As I continue to learn how to cook, I love that I learn new ways of cutting things or adding spices while watching your videos! For example I just found a new way to cut an onion!
When I cut onion halves, after I get halfway across, I flip it a quarter turn to the right, so the edge that was the bottom becomes the left edge. Then I continue to cut from the right. This way, if the knife slips it will slide away from my left-hand fingers instead of towards them. Need all my digits for kettlebells!
You are such a classy guy, it figures you wouldn’t be a lunk by dropping weights. Thank you very much for sharing London, your friends, and your life with us. I must add smooth, jazz to my life!
Yea OBI - another banging video! Loving the the new apartment! U looked more tired after putting ur clothes away than post any workout I’ve seen u doing!! 😂😊
Thank you so much this video was very nice. The workouts were really good and funny especially with your partner Lewis it’s was funny and hilarious watching him in your workout session with him but seems like he has humor that’s good but he did workout really good 👍🏽 👍🏽 I just want to say thank see you in more of your videos.
Another great vlog obi great how you do your training and spending time with your friends too also well done with the merch sales too it's true what you said your buying into you and what the brand means to you and us all 👍👍👍💯
Unrelated question: "Anyone else cramping post-workout?" Do you cramp-up towards the end of your workout or right after? What have you found to be effective? I've tried drinking electrolytes (high in sodium, potassium, magnesium etc) during & after working out, but I'm still cramping (only happens on workout days). I also hydrate sufficiently before, during & after. I'm wondering if it's creatine or citruline malate related? (both of which I take late in the evening right before bed). I'd appreciate any tips from anyone who's experienced this. Cheers!
Does anyone know the name of artist for the song at end of video? It’s such a vibe. Obi your videos brings me peace each Sunday. I really appreciate your quality put into your work. Thank you 🫱🏽🫲🏾 sir.
As I watch you set up your home I think to myself, "I could never" lol because my kids would ruin everything 😢😢😢🤣🤣🤣.... Love the vids and the new spot bro!!!!
OBI PLEASE WASH YOUR MEAT, EVEN WITH PURE WATER, IT WAS HANDS THAT PUT THESE MEAT IN THE PACKS, FOR YOUR GOOD HEALTH, WASH YOUR MEAT BEFORE COOKING IT ❤❤, love your videos, so relaxing, I could just watch them all day, sometimes I watch one video 3 times or more, they're very peaceful and comforting ❤
