This is a taster of some of the 34 movements you will learn in my Live Zoom Masterclass. The flowing movements of Rou Quan (Soft Fist) effortlessly shift the stress we are holding and connect our mind and body to a Zen state. (This is an old footage from China hence the quality.)
My Masterclass starts 17th July. You can join from anywhere in the world. Click below to enrol:
www.shifuyanle...
Website: www.shifuyanle...
Facebook: / yanlei
Instagram: / shifuyanlei
Twitter: / shifuyanlei
5 сен 2024