Guruji jst because of uh my running time has reduced from 3:05 min to 2:32 min.....mere jese aadmi ki timing v apne kam krwa di...jbki mein haar maan liya tha... thank uh sir
Isme 2:50me ek ladka aaya tha uske number bhi 20+hai kyo ladko ko pagal bana rahe ho aur long jump beech se nahi balki jo sabse aage nisan hota hai waha se mapi jati hai
Top bacche sabhi me hote hai sab jagah 85% ka score lagbhag 135-140 hai or 15 %ka 150+ hai demotivate na ho gen-155+ ews-155+ sc-150+ sc 145+ apna apn ko best dena hai jitna dekhoge utna mind divert hoga👍
Ek dam sahi ki hai landing pecche se hogi toh peche se nhi ki jati appko glt knowledge hai ye only national event me hota hai or police me maine jese ki wah se hoti ok