MRI Claustrophobic Panic Attack 

What are your tips and tricks to get through your MRI? And what is your MRI story?

Went in for my MRI yesterday, everything was god until I opened my eyes and saw that cage up against my face. I started to hyperventilate and began yelling for help. I kicked my legs like an upright cockroach and was able to get that pillow from underneath my legs and got out of the machine. The technician had not seen me hence they were on the other side of the glass, when they saw I was out they ran to me and asked me what happened and how I got out. All I said was I can’t do this, I need more time…they said okay and I waited in the hallway. 5 minutes later the technician said to me are you ready to try again….all I said was no way I can’t do this I need my wife. Never have I ever experienced such anxiety of being trapped and suffocated. It was a horrible moment and I don’t even recommend this to my worst enemy…that’s how bad it was. Currently looking for open MRI but seeing that the cage is used I am hesitant to try. Worst experience EVER😃

I really thought I was a tough guy but this machine showed me I wasn’t.

If this is the worst part of any treatment, it should be mandatory that all mri’s be redesigned.

I can relate my experience and testify one thing as I had my first time MRI today. I went in without realising the horrer awaiting. First few seconds were horrible as I entered into the tunnel, my heart beats went sore high.. tried to call the technician to get out of it, to get mentally prepared. But by that time he had left the room. I didn't know any way to contact him. Then I realised a wonder happened to me as soon as I appealed for help, to JESUS whom I love... I became calm and was in perfect peace throughout the 30 minutes of my scanning. Then I remembered the promise of Jesus. "...and the peace of God, which surpasses every understanding, shall guard your hearts and your thoughts by Christ Jesus." Phil 4:6-7

Thank you for this video. I want to cry with you. I had my MRI brain scan today. I came out the machine freaking out. I never scare of anything in my life. While I was in the tube. I felt like a dead person inside casket and can't get out. It was painful with IV in my left arm too. After the test, I hit the local mall and enjoying every minute of my life. Now, I understand why people said life is too short 💖

I had mine today for my shoulder. I told myself not to think about it going in. I go into the table, they got my shoulder ready, they gave me headphones and asked what station. I said 98.1 and in I went. It was snug. I saw how close my face was to the machine and the anxiety kicked in. I immediately worked on my breathing then focused on the music. Wiggled my toes to the beat and kept saying short prayers. I tried to count minutes at first but kind of felt dizzy so I just kept on wiggling and praying. The nice tech lady said I had 9 minutes to go. I breathed and then started counting to 60. After 60 I said it’s now 8, then 7, then 6.... Before I knew it I had like two minutes left and said to myself, I got this. It was then finally over. I eased out, she helped me up. She asked if I was ok. I said that I got reacquainted with God. God said, there you are my son. I haven’t heard from you in a while.

It is reassuring to know so many others have had the same reaction. Years back I got stuck in an elevator for about 20 minutes and had an anxiety attack, but I could move, chat with others. Unfortunately, I had no idea what an MRI entailed and assumed that it was similar to a PET scan....slide in slowly, then back out, done in a few minutes. I had been given 'zero' information on the procedure. Within minutes in the MRI tube, I had a full-fledged panic attack. It was unlike anything that I've ever experienced and the feeling, hours later, was still with me. Since then I've found many ways of coping with the problem and plan to use a tranquilizer, eye mask, music and Yoga breathing techniques. Plus several people suggested lying under a bed (if it's high enough) or even using a cardboard box over your head, to practice getting used to the close space. It is as close to 'torture' as I ever want to get!

Thank you for sharing your experience. I had a brain tumor removed last year and have had about 3 MRI's since then and have an annual one every year that must be completed. My MRI's on average last about 45 minutes each. I too have claustrophobia and the first time I went into the machine I started to have a panic attack and squeezed the ball in about 3 minutes of being inside. To help me get through the first time, I had to really control my breathing ... taking deep breaths in and out. Another thing I did that I should not have done was I moved my chin up a bit and when my face hit the brace that was holding me in ... I realized how little space I actually had to move. An of course my arms were already rubbing against the side of the machine. This began to freak me out as well. The second MRI I did not squeeze the ball. I started to have a small panic attack but was able to control it with my breathing techniques and meditation. One of the things that really helped me was I told them to cover my face with a towel. I did not use a blanket. And the most important tip ... do not move my head so I don't accidentally touch the bracket holding me down. As long as I didn't move my head everything went well. I just had my 3rd MRI yesterday and using all of my techniques I managed to have a panic free experience. I made sure to keep my head still the entire time and I had motivational mindset youtube videos playing in the headphones. (ie: Les Brown). I hope some of these tips are able to help you all in the future.

I tried getting an MRI in Oct, 2019. Before she could get my head into the machine I had a full blown panic attack. It was behind horrible. It is now Feb, 2020 & I have been having nightmares every since. I have never had anything effect me so negatively in my entire life. I'm scheduled to try & get an MRI in 2 days & I'm freaking out. Talked to my doctor about it & he gave me a 0.5 mg lorazepam. I'm seriously thinking of forcing him to accompany me so he can live my terror with me. Thank you for your honesty & for your tips. You are a truly brave woman.

Thank you so much for sharing your experience. I will have MRI next week and I’m extremely claustrophobic I almost had a panic attack listening to your story. I hope you are doing well now 💕

I can relate! I just went for an MRI today and had to leave without getting it. I had no idea I was claustrophobic. I had one 20 years ago and didn't have a problem. Maybe it was a larger one and I don't know. Thank you for this video.

1.Take valium or any other sedative 2.Don't open your eyes and don't look et the machine until you are out . 3. Take someone with you and ask them to hold your hand your foot during the scan, 4. tell the stuff you are claustrophobic and they will talk to you during the scans all the time. These are the great tips and believe me you can do it if you follow them, I could do it and so can any of you, TRUST ME YOU WILL GET THROUGH THIS!!!!!!

Thanks so much for sharing - you helped me immensely! My tips are gathered from researching videos like this one (plus one of my own :) 1. Do you research on claustrophobia and realise that you are not actually in any danger - it’s just a temporary inconvenience 2.take a sedative 30 mins before your scan - definitely helps to calm your nerves 3. Wear an eye mask - put it on as you are laying down (and keep your eyes closed) 4. My suggestion - pretend you are in a nightclub and the buzzing, beeping, alert type sounds are actually DJ samples playing just before the music kicks in! Add your own drums, bass, guitar and the like. My first MRI was a disaster, but with the above tips the second MRI (2 days later) was a breeze and they made the time fly by!

Im literally crying because I couldn’t even do 5 min I have to re schedule 😓😓😓

I am literally in tears. I've only had one...Or attempted to have one MRI. I had a panic attack and they didn't finish it. I was so embarrassed. I have been dreading going to the Dr. again, getting on a plane, even riding in the backseat of a car. I will practice your technique. Thank you.

Omg I had my very first MRI and bailed out as soon as I was put in there. I really thought I was going to be fine going in but once I was in there, I start crying silently then I started shaking really badly and then I started having a panic attack. It was the worst. Hopefully I can get through it because they need those test done for my surgery.

I just had this horrible experience yesterday and was drained completely. The guy actually was so kind, he held my feet and stayed with me during the whole thing on my second attempt. It made a difference to see someone at the bottom of the tube even though I could barely see them. I was thinking that if he was right there he could just zip me out if needed. Lol I just hope if I have another one the person doing it is just as amazing as the last.

Hello, I'm getting the Wide Bore MRI done on my lower lumbar at 7:30pm tonight. I've had 3 attempted and bailed all three times with taking the Valium. I just don't know what to do now. I've prayed, meditated, tried to listen to music and everything, but nothing has worked so far. Getting in those tombs are so scary.

Just know that feeling claustrophobic during an MRI scan is normal and the radiographers know what to do if you feel unable to continue. You won't be made to feel stupid. I had to have a 40 minute scan last week and survived the experience. Remember that being asked to stay still during the scan does not mean that you should not breathe normally.

I'm claustrophobic after being trapped in a cave chest to back with limited breathing ability. I thought my claustrophobia had gone away ages ago but to my surprise I was scheduled for an MRI and before it even started I I had a panic attack. I could hear someone yelling 'I can't do it, i can't do it' repeatedly then i realised that it was me yelling. That was about 2 months ago and since then I've had lots of panic attacks minor ones, in situations that would never have caused a problem before. It's like that failed MRI experience woke up my claustrophobia.

Thank you so much for sharing your story. I found out just today that I am claustrophobic or that was my panic attack being first time in the mri machine. I started pressing the button as soon as I was in the machine. Couldn’t breathe that was horrific. I could not complete my mri today will have to go ahead with some sedation next time as the doc suggested. I still cant let the feeling go what happened today something I never thought to happen to me that I would not be able to control it.

Thank you for sharing your story. I had my first MRI on Monday. I had no idea what to expect, never had any signs of claustrophobia before, zero history of panic attacks and I was almost in tears when they stopped my exam 10 minutes in. I'm going back next week with some valium but, I'm worried the trauma from my first experience will override the meds. I feel lots better hearing that it helps you enough to get through it.

OMG! You were so brave!!! I went for an MRI of my brain today and i almost have a panic attack during the test! What works for me I believe was to closed my eyes before they push me in and i started to pray for the test to be over asap before I squeeze the balloon for help! because I didn't want the test to be repeated again, and Thankfully i did it!

Blindfold! Blindfold! Blindfold! I just had my first MRI. 30-45 minutes. I thought I was going to be fine. Never has an issue with claustrophobia, but I’ve never been forced into a small space before either. As soon as the tech started to slide me into the machine I opened my eyes and saw how close I was to the machine walls and started to get anxious. Luckily the tech needed to make an adjustment, change pillows, and he slid me back out. I started to take deep breaths to calm myself down. The tech noticed that I wasn’t looking too good. I agreed and told him I’d need to keep my eyes closed during the entire process, so he offered me a blindfold. It made a huge difference for me. For some reason there was also a fan blowing on my head which made me cold and dizzy. I ended up getting the cold sweats, so I just concentrated on the music and my breathing and I stopped feeling dizzy and stopped sweating. I actually almost feel asleep after the tech turned the fan down. My hands got extremely numb from having to stay still. I think for me it was more a fear of not being in control of myself than a fear of enclosed tight spaces.

I went for my first MRI yesterday. I have a strange painful “lipoma” on my left shoulder that the doc wants to look at. I’ve had ct scan and other tests before so I didn’t think that an MRI was a big deal. I was WRONG! I had to have an IV for contrast dye as part of MRI. I lasted about 4 minutes in that tube. I absolutely could not do it. I called the doc and they gave me an prescription for diazepam and upon reading and hearing of side effects I am refusing to take it. I have to go back 7/17. I think I would rather live with the pain in my shoulder , and better than that it seems like I’m having the identical issue in my right shoulder. I’m not good as the patient. I don’t like IV’s or needles or feeling claustrophobic as I am very much so with learning my reaction to this situation. Your video Wes really good. You’re obviously a kind and understanding lady. Thank you for sharing your experience. I don’t think I’m going to go through with it. I’ll deal with the pain.

Girllllll. I had my breast mri yesterday right. Mind you I've had several mri. But this time I zapped out, had a full on panic attack. She told me it's gonna take 20 mins. She lied. I didn't want to squeeze da ball for her to come take me out just for her to put me back in to finish. So I layed there n stuck it out. My pillow was soaked from my tears n snot. She asked did I throw up. I said no it my tears. I felt like I was put in my tomb. They did tell me I could bring my blindfold or someone with me.

I am so grateful for that I have found this channel. I have to get annual MRI due to my Medical condition (Multiple Sclerosis). And like many of you I am also struggling with getting them. I remember my first time getting a MRI I didn’t even know what to expect. All I remember was hearing the noise and the vibrations I began to cry and panic. I panicked so much that I almost caused my stomach to activate (if you know what I mean) so I had to stop in middle of the test and left crying. The following year I told my doctor if I had to take the test I need to be on something to help my nerves. So I was given a prescription for the same medication. So up until now I no longer take the medication but how prepare for the test I listen to the sounds of the very medicine, I started to recall the sound when I am in it, I as ask for a blindfold to help cover my eyes. I have a test coming up in a couple of weeks I going so if I can get earphones that can play music. One thing I get really early in the morning so I can go back to sleep. 😂 I want to thank you all who commented on this post because it helped me to know I am not alone.❤ take care🙂

I don't have a problem with the MRI as far as claustrophobia. It is the noise and not moving for so long. The place I go now does have music even for the brain part. I just close my eyes and sing along in my head. I do have issues right after from lying for so long. I tend to fall backwards if they pull me up too fast. Vertigo is the culprit. Great to see you 😊

The best remedy for claustrophobia is to close your eyes and picture a beautiful open place.. Yep, at 6p yo, I also feel claustro in my own clothes too, sometimes, especially, in jeans pants

I had my very first MRI scan today on my head I had a fit in Feb nothing since but they wanted to check for underlying issues oh my God it was so enclosed and scary I was really freaking out and absolutely desperate to push my panic button but I didnt i got through it i never realised i would be so scared in a small space i was in there 30 mins i dont know how i did it i couldn't have anyone with me due to covid and on top of it all I had to wear a face mask I have so much respect for anyone that has to do this on a regular basis I really do x

I had one or two panic attacks in 2020, and I'm very new to them. And yesterday night I took a bus to travel between cities and it's a sleeper bus. So you have tiny beds. Unfortunately I got the last row and the window was blocked by a poster from the outside, as well as my bed was super small in height because it was the last row just above the rear wheels of the big bus. One hour into the journey I could not breathe, I felt I was trapped inside a tiny tube made of rock, I poked my head out of my seat to see others but everyone had curtains to their seats and all I could see were white curtains. I lost it then and there and I ran to the driver and asked him if I could sit in the assistant seat next to the driver compartment area. He understood that I was having a panic attack and we were in the middle of no where and even if I wanted to go back there are no towns in this route. He tried to calm me down and I rode next to the driver in the assistants seat and I somehow made it home. This was the worst panic attack ever and Ive only started having them since last year. I don't know why and I don't know how to control them.

I had a CT of my head done and almost freaked out. I'm horrified of getting this MRI. My anxiety is really bad on a daily basis.

Omg I was exactly like you!! Except my technician was annoyed! Any way had lasted 15 minutes, enough time for the Dr to get a good enough image to read. Never, ever will I get an MRI now as still having flashbacks!

Wow, thanks for sharing your experience. It makes me feel like I’m not alone. I was stuck in a closet once as a child and I had a panic attack. That’s when I found out that I was claustrophobic.

I failed the first try. I went in confident but the hole was smaller than I expected. 3T so not an open one! I stopped them right before my head went in. So, I built a small tube at home with outside half circular foundation covers. I lay in it some. I will take meds this time. 10 mg diazepam. I have pre-planned anchor thoughts and music to hum through. I may put cloth over my eyes. Was told not to sing because of movement. I have delayed this but its time. It would help if they would be more patient. They were not at all even though they said when scheduled they would be! Gotta do it this time. Prostate MRI. Thank you for your honest sharing.

I can definitely relate! I had my annual MRI today, brain, cervical spine, and thoracic spine. You would think that after about 10 years of annual (sometimes semi-annual) MRIs, I would be used to them. Not so! Anxiety gets the best of me every time! I've been known to walk away from the exam, more than once, and having to reschedule! The one time, they tried putting me 3 times, and 3 times they had to take me out. Finally, they gave up, and sent he home!

I am claustrophobic myself and dread MRI the moment my doctor says MRI I usually have anxiety and on the fight or flight response and have a lot of nervous energy running through me and it’s in the back of my mind up until that day which I cry and take a deep breath and push myself and listen to music

I went for my first MRI today , I wasn’t in the machine 5 seconds and I had a full blown panic attack . I’m a 6ft 200lbs guy , i was so embarrassed 😞

Thank you for sharing. This machine makes someone who is NOT claustrophobic become claustrophobic. I took my very first MRI yesterday and it was horrible. I'm sure most people that open their eyes and see the ceiling at 12 cm from their face would panic....and for the cervical spine they add some sort of plastic cage on top of your face. I don't understand why hospital don't automatically buy the semi-open MRI. I'm average size and I felt squeezed so it must be even harder for men. This machine was build by engineers without considering the patient.

I have mild claustrophobia and hate getting MRIs. Ugh, especially the longer ones feel like they take forever. And we only have the tubes here, no other options. I've tried meds, but they don't really work on me. So, I just basically pray my way through it and also try to laugh (inside, of course) at certain things. Like one of the scans totally sounds like something someone could beat box to.

Just listening made my heart start racing. I am about to have another MRI. I have had several and used relax and meditate that have worked. However, I had a TIA last month and when I was put into the machine I totally had a full blown Panic attack. I tried to tell them and no reply, I had no ball, no air was blowing, and it was a closed machine. I started screaming and hitting the machine. Still no reply I actually had to start moving my head and thought if I'm not still they can't get the MRI. That worked!!! The man came in turned on the air and pulled me out. I was shaking he pushed me down and held me down. Started telling me I wasn't going back upstairs until I got back in the machine and got it finished. I was now crazy shaking and crying. They wanted to drug me up. I said NO. The nurse that took me to the test came back and helped me out of the machine and told me I didn't have to continue!! The guy that had (abused) me was like "No No it is all up to you it is your choice" He changed his toon. I couldn't even look at him. I just wanted out of that room. I've been calling around looking for a place to get the next one done. I think I found one. The lady was very nice and explained everything they will do to help me. Both ends are open. I will also have some drugs to help with a panic attack. this was good to hear. Thank you for sharing.

I don’t understand how with technology there’s not a better machine, bigger and not loud. I’m currently searching options for shoulder mri. Have vertigo, major panic attacks. Tried MRI years ago, didn’t even get all the way in before hyperventilating. And was in Valium.

Hi Vicki, I am so happy today that finally I have my MRI done today. It was another diagnostic centre and they have wide bore tunnel and the satff, doctors are very very nice. I had anxiety pill. I went with my friend and finally its done. I am so happy. Thanks for guiding me very well. Lot's of love to you

went today for mri 30 seconds 'NO WAY GET ME OUT I WONT BE ABLE TO DO THIS' it has made me convinced i need to get help now.

I saw your other videos before my appointment… helped me a lot ! I got through my MRI … thank you and god bless you

Just happened this evening I looked at the small hole thinking no freaking way I’m gonna fit.. laid down face shield on eyes closed clutching my emergency call bell and as I slide in my right arm catches the side of the machine and I was done ..crying tightness in my chest hyperventilating.. worse when I’m sliding out on the table both arms touching the inside of the machine I swear the space is smaller and I’m expanding and will get stuck… they explained they offer sedation and I could reschedule.. I’m googling MRI’s for obese patients and I don’t feel anywhere near ready to attempt that again.. I’m exhausted

I just had my MRI a couple of days ago and like all of you, I thought I was brave and "had this." The tech asked me if I needed to pee, I didn't but once she brought it up, my bladder would not let me forget that 'I refused' after I was in the machine and strapped in, of course haha. 17 minutes seemed like an even loooonger time after that!! Actually 20 because they had to do the last 3 minutes twice. The ladies were nice, they knew I was somewhat claustrophobic because that's what I wrote. This machine confirmed that yes, I am....claustrophobic. I was not looking forward to it but the whole time I was in there, my anxiety kept trying to crawl in, and like some of you, I spent this precious time praying to God because I was doing everything in my power to not squeeze that little ball. The MRI in itself was torturous so I did not want to have to go through the entire process over again so help me God, I was not squeezing that little ball. And great news, I made it! I survived my first MRI. And also while laying in there, I was also thinking to myself in between praying, "now wouldn't that be great if the amber lights were just as long as these seconds?" (HAHA) However, I hope do not have to ever do an MRI again and I just wanted to share my experience and tell you that I think you are very brave to have to do one annually. And I never thought that I would ever be so happy to hear these words ever, "you are done." Also maybe if they had a timer in there counting down, that would help ease the anxiety for some because at least then you can focus on that and it is something that we know and comforting that may make it seem like we are in somewhat partial control, because the woman giving me the countdown helped calm me a bit when she let me know of 17 minutes to go, 12, 5 mins to go, 3 minutes. etc. Blessings! Take care and stay safe everyone!

I was given sedatives to put me to sleep while i did my MRI, HOWEVER, they wore off middway and I woke up during the session!!! Thank God my doctor who promised to stay close was there to give me more sedatives after hearing her voice saying "close your eyes" (and my name) i did just that and went back off to sleep. I knew I couldn't bear to try without the help of those injections and fail!!! God is merciful.

Just had an open MRI done, it was an experience, had to take my mask off to get oxygen, it felt uncomfortable like I was looking up at the inside of a coffin, 17 minutes seemed like an eternity, had a rapid heart beat I don't know if anxiety was trying to kick in but I survived it 😃

Had today MRI...first one. First 2 or 3 minutes wanted to run away. Really forced myself to stay to till end. I closed my eyes and repeated to myself: I am pefectly calm, in peace, and powerful...and forced myself to think i was lying on sand of a beach ...watching white clouds on the sky...Still at times I struggled to think as I wanted, because nausea, anxiety were overwhelming. Noises really tough to endure. And I had head out, in a both open ending machine!!! Hope never in my life to need another MRI...or to get more in one of that....waiting results, had advanced breast cancer, now they fear tamoxifen caused cervix cancer...hope not!!! God bless everybody! Stay safe! Big hug.

I had an MRI done and I almost panicked when I was at the end. The machine was so close to my body and in my face that I felt like I was trapped. I started to panic but I try to get myself to calm down. The only thing that got me through was I seen this very small little hole on the right side of my head and I focus on the small window saying that I was OK that got me through the MRI. I thought I was the only one but I See hundreds of comments. I’m never going back into the closed ones. Either they sedate me or go on an open ended one.

I went in yesterday... They put the IV in... Then informed me no sedation was ordered. This was somewhat of an emergency, and I could not back out. I had to be face down with my right arm up in a vice. I cried uncontrollably the entire 40 minutes. I entered some kind of other world... I don't know how I made it without passing out. It was trauma.

I had my mri earlier I tried calming my mind by thinking about things that interest me, then i started singing songs in my head and tried to match the beat to the noises it made and it helped so much

I can't get in there I would panic as soon as I get in

I have anxiety disorder and moderate claustrophobia. When the two get together, they can morph into a full-blown panic attack. For those who do not suffer from panic attacks, there's no way to explain what happens. For those who suffer from severe panic attacks, no explanation is needed. I have had several MRIs over the past ten years and early on they had the old green machines with a tube just big enough to squeeze me in. I had to be inserted all the way into the machine even for a brain scan and had to be sedated to endure the procedure. As the years went by, the machines got larger and truly open MRI machines were introduced. No more tubes - except for me because of the type scan my neurologist wanted. But the tube is larger, and I only have to be about halfway in the machine. But I still have to be mildly sedated.

I have both claustrophobia and cleithrophobia. I came across a nurse who lacked empathy. he shouted at me next to my wife telling me to either get in the mr machine or get out. I was so stressed that I couldn't say anything. I was just staring into the hole of the machine with blank eyes. The mr shoot took 50 minutes. They didn't give me any headphones or something. I lasted for 20 minutes, after which my hands, arms, and whole body began to tremble. Then I couldn't stand it anymore and I started crying. But I managed to stay 50 minutes until the end. When I got out my body was shaking even more. Myr hands trembled so much and my jaw trembled and locked. After I walked out of the room, I cried in the open air, took a fresh air and relaxed. I suffered a lot.

Well i went to a "open bore " mri here in Milwaukee, Wisconsin,, and was pleasantly surprised,, i was actually able to keep the top of my head outside the tube and it was at least 8/9 inches away from my face. I could of put my arms over my head if i had wanted but got cramps. This was for a back mri and took 17 minutes,, a heart mri would take 3 hours they said. But i made it thru with no problems,, thank God Reply

Just took one today. I didn’t want to take one because I knew I would get a panic attack in there. After being in for less than two minutes I had to get out. I don’t know if I can take one again

When I get an MRI I make sure to close my eyes as soon as I lay down on the table. I keep talking to myself and breathing. I make sure not to open my eyes at any time. I just recently had some strange symptoms, heels were numb, arms and legs were very weak and heavy. Anytime I walk, do dishes, take a shower...I would have to rest.when I look at MS symptoms, I see a lot of similarities, even things I have dismissed over the years. I am 52 now. I can't get into a neurologist until November. It is going to be a long 5 months.

I had an MRI sometime ago tried the machine without medication & panicked. In the end set up another appointment & they gave me valium intravenously & it was great.

I had my first MRI scan today and although i don't generally get claustrophobia in small rooms, anything that restricts my movement, particularly when laying down makes me very anxious. (i got stuck in a sleeping bag, in a small tent once after i tied it shut with my head etc inside and i've never been the same since) They gave me some medication to sedate me but apart from that i just had to press through. I was a bit dizzy from the anxiety as i initially went in and was starting to panic, but i closed my eyes and just imagined i was on a beach, laid down looking at the sky listening to the waves and it took the edge off enough for me to complete it.

my question to any medical people who might be reading comments is, why don't they prepare claustrophobic people for this machine beforehand? I would have liked the option for medication beforehand. I had mine done in japan and my expectations were low on the communication side but from what i gather here they don't warn you in the usa too

I sent you a comment by email response. But I finally did get my 3T MRI. The second time I was able to do it. Meds helped a little. I built a smaller model at home to practice and that helped since the real machine was larger and I was better prepared. I also had anchor thoughts of large areas like a lake with geese flying in from afar! I listened to my own music from my CD which helped distract me. Thank you for all of your thoughts and comments. By the way I built my model using those half circled metal foundation vent covers available at construction stores. I built them up about 7 inches on each side. Just put my head in, not my whole body. Got 3 vent covers. Good luck.

Never had an issue with tight spaces until the MRI experience. I came out with severe anxiety, panic reactions. Even crowded rooms, windowless exam rooms, elevators, walk in closets, even a packed church or school event could set it off. It has been 25 years and now I can handle most situations again, though we live caving and I still can’t do that at times. I live I fear of being asked to ever have another, it will not be successful.

I had an mri done today 15 min for each one. Had to get my neck done which means I also had to get the clamp on there. It was one of the hardest things I’ve ever done. I did it with no meds. Eyes closed the entire time and mental coaching

i tried to have an open mri of my back the other day , i did not make it in . after she expained it all the thought of my head pinned down threw me into a panic attack... I was already scared about having to get up from the bed as i have 3 fractures in my back . coming up from lying down is excruciating pain. I begged for lorazapam and or a sit down mri. but no one would listen.

I couldn’t watch the whole video because I was panicking. I had to go in today on my Bday to get a MRI on my brain. The Dr was concerned I had a stroke because I woke one morning that my left side of face felt droopy. I could hardly talk or eat but went away after 2 days. I’ve had MRI’s years ago before & never panicked but this time I did & went in 4hrs ago. Im a big guy & my back hurts. I’ve had 2 back surgeries. The cage over my face was tight & in the tube was tight. I couldn’t stay there for 20 minutes & squeezed the button as fast as I could. I came out sweating & I’m still panicking right now. I would of been fine if it wasn’t for my back hurting or the tightness I felt on my face & sides. They told me to contact my Dr & he might subscribe something to relax me while having it done. I called & the nurse will tell him. Only way I can have it done is with a bigger machine.

So my story is when I was 5 months old my parents got the bad news that i was born with tuberculosis it’s bumps on my kidneys and every mri appointments I get nervous and tight that I would almost cry because they put the bye in my arm and I hate needles and I was a very sick baby I would use to get seizures until I was 7 years old and now I don’t have them anymore and im now 31

I was diagnosed with MS in 2012.I’ve had many MRIs and I could tolerate them all until last year. I panicked and had to hit the emergency button, it seemed like it was forever for them to get me out!

I get a cat scan once a year because of colon cancer but the machine has a wide opening and I still get so nervous. If I were to every have to be put in a tunnel cat scan for a head scan they would have to temporarily put me to sleep. I was put in one years ago and the door was closed on me with about two inches of space above me. I freaked out even with being giving sedation... The technician got upset with me. I think that's what triggered my claustrophobic because I never had a problem before. I can't sleep in complete darkness or I start to panic.

Thank you. I suffer from panic attacks, I have to go for my first MRI, in two weeks. The past tests have not helped with the diagnosis. I have numbness on my left side while sleeping, during early morning meetings calls I can’t move my mouth to talk. A few months ago I fell flat on my face, didn’t have time to get my hands out

I have had a ton of MRI's because of a back injury as a young teen. Never had a problem and usually closed my eyes and napped while having it done... that being said I had a major panic attack the last time I went in and couldn't get the scan done. I am going to have it done in a larger bore machine to see if that will help. I am rather shocked I had the panic attack. I have never had an issue but I felt like I could not breathe. The noise doesn't bother me, the bumping etc doesn't bother me. I have had panic attacks through my life but never in this situation. I have had upwards of 20 MRI's if not more. I am really struggling with failing at getting my mri done. It makes me feel a bit better to know I am not the only one who has struggled.

I know the feeling. I need drugs to get through. I try breathing exercises in through the nose and out through mouth slowly. Chlostrophobia is a horrible and scary feeling.

I just had an MRI done tonight and I’m still traumatized.I have claustrophobia.I requested an open MRI….So I went for my appointment and they said it’s an “OPEN” MRI when this machine is not even close to an “Open” MRI.Long story short I panicked.It felt like somebody poured a cold water on me.I had to stopped the techs to putting me inside the machine several times before I decided that it needs to be done coz I’ve been in a lot of pain and the doctor won’t treat me unless MRI will be done .I just closed my eyes the entire time and just thought about that the technicians will be there if I need them.But I was shaking a lot.

The open mris aren't much better. You still have heavy machinery pressing down close to your face. So what if the sides are a bit wider. Its having things too close to our face we dont like. There is still a strong feeling of being trapped with an open scanner.

My wife, 75yo..gets the hot flashes still but discovered inadvertently that the sleep aid Trazadone eliminates hot flashes as a side effect. The only bad side effect is constipation for her, although she suffers from that irregularity anyway. Hope that helps

These techs must see this daily 😂😂😂😂😂

Claustrophobia SUCKS.... normal people think you are doing it on purpose... I just got stuck in the lift with a fren.. I got a severe panic attack and I was screaming... My fren tried to calm me down but in vain... Wen we came out of the lift... She was very quiet.. She gave me the 'look' that indicated that she think I 'exaggerated and overreacted'.... It hurts... 😔😢

I remember so well my first MRI and it was in one of the small ones like you were in and it was on my brain because I was being tested for MS..... my mom and my sister with me and had to wait outside the room but I told them I would be fine because as a Catholic I would say the rosary and I would just be fine. I had no idea about the noises which sounded like machine guns... I had no idea about how small and cramped I would be because no one explained it to me.... I just went like a lamb to the slaughter and the ironic part of it is I am not claustrophobic, so I thought well it's tight in here but I'll be okay.... 10 minutes into it, I started getting nervous and I had taken a Xanax pill before I went in.... when I get nervous I have to move and I knew I could not move at all... So I started to say the rosary.... Then came the machine guns.... that's when the Panic started to mount... I managed to stay in without squeezing the ball but as far as the rosary goes, the only thing I could think of was Jesus Jesus Jesus Jesus Jesus Jesus.... it was torturous and when I finally did get out I asked the technicians if Hitler invented the MRI and I made them all laugh and I swore I would never get in one of them again.... but I had to get in then because I did and still do have MS but now I can go in one that's a little wider but I'm used to them by now but I never ever look forward to them! I cannot imagine someone who is truly claustrophobic getting through one of them!!

When about 5 years old, I found a concrete tunnel under the house and thought it must have been a tunnel to a magical cave. Instead, I was stuck in it, in the darkness, and screaming. Luckily, the dog started barking not long after and my mom pulled me out. After that, I always avoided restrictive spaces I couldn't control the exit of, and repressed the memory, feeling crawly skin watching people crawling in tight spaces in movies, etc. I would have an occasional nightmare of being trapped in a dark box half-filled with water with just my tinnitus for company for eternity, I would wake up always in a split second when they happened. Well, that was until I had to get an MRI yesterday, and the trauma of my 5-year-old self hit me all at once, and I had to refuse the MRI... it was terrifying!!!

I have 5 blood clots and I am very Claustrophobic and had recently had an MRI scheduled...I was prescribed volume and the volume worked at first but then when I had to hold my breath I began to freak out...I have to retake the MRI and my Wife told me about an open MRI that you can sit in...I feel that will be my best option because of my extreme Claustrophobia...I WILL NOT GO BACK INTO THE TUBE MRI

Thank you so much. I cannot even make it a good ten mins in an open MRI. Good to know I'm not alone with this issue.

I had my MRI planned for yesterday i.e. on 9 December 2020. I have to go for Pelvis 3T tobe done. But, after going with every test underwent well, I lost myself when I saw the machine.... I already knew about it but when you personally go through it, it feels like a nightmare. I have got panic attacks, and as usual I gave up and I left the diagnostic centre 😂😂. So now it is postponed till Christmas. I was in a fear yesterday for whole day since morning. Still, I am not sure I could go for that.

This just makes me cry. I pray that I never have to have an MRI of my brain, because I’ll choose not to have it.

I was diagnosed with MS in 2019 and had MRI’s in the hospital, but not as many as my doctor had me do this year. I went this year for the brain, C-spine and T-spine. The doctor asked if I could lay still for 3 hours and I bawked and said no. I divided them into 2 appts. The first one was the brain and I had taken 1.5 of my own anxiety medicine so I wouldn’t need a driver, like I would for taking Valium. I wasn’t able to have headphones cause the cage and everything didn’t leave room enough. But I talked myself through it and did fine. THEN fast forward a couple of days later…I felt accomplished so I only took 1 anxiety pill thinking I was a pro. Well, they pushed me into the machine and I realize that my arms are scraping the top and I felt much squished. I felt like I was going to be stuck, and panic set in. I had a cough drop in and I felt like I was going to suffocate on the cough drop…I had the rush of warmth and started squeezing rapidly to be taken out. The technician was very kind. I was like I don’t understand why I’m in there so much more cramped. She explained that I was propped up more so they could get the spine images and she had put extra cushion around my head. She removed the extra cushions and just having the knowledge of “why” it felt smaller helped. I was in there for an hour and a half after that. I had to remind myself that I was OK, I was NOT stuck, and I could ask her to pull me out again at any time. I had to remind myself over and over, but I made it. Next time I think I’ll go for the wide boar and pop the Valium!

I just left my MRI appt, I had one before my surgery and it was not bad but the one I had today the machine was so close I felt like I was in a casket along with laying on my back for 45 min having spasms, next time I will definitely take medicine. I squeezed my ball because I thought it was a stress ball and my chest was really tight.

I just had an attack at the MRI clinic in the Bronx and did not receive the level of care

upright open mri is good option for brain mri and for all other lay flat mri a blindfold is key (practice wearing one at home). you may need to travel to another state to find upright mri.

At age 23 I was in the emergency department for trouble breathing (had a blood clot at the time, have a clotting disorder and they wanted to rule out a PE) so they had me go for a CT scan and 2 days later I get a call that they found a thyroid nodule and a rather large (6.6cm x 5.2cm) lesion on my liver and that I'd need an MRI for further diagnosis. Fast forward a month I got one, it was the same closed kind you went in and I did okay for the most part considering I have panic disorder and panic attacks are a part of my life, but I did squeeze the ball once and was told we only had 10 minutes to go so I tried my hardest to get through it and I did. Didn't help that they had to lay something on my abdomen and chest area which made it harder to breathe but whatever. 2 days later I got the results that it was likely what is called an FNH (Focal Nodular Hyperplasia) and that a repeat MRI with the contrast Eovist was reccomended to confirm the diagnosis. My first thought? Oh no. Not AGAIN. But at the time I was told it was a small chance of it being a hematoma and that would be dangerous so I just HAD to do it. I take xanax for my anxiety and panic attacks and let me tell you, 7 months later when the repeat MRI came around, they did NOTHING to calm me. I took 2!!! I was even told that I'd be scanned in an open MRI and that it would help my anxiety, so I was less hesitant coming in for the scan. Low and behold, I walk into the scan room and it's a standard MRI :) it was "Open bore". I was not happy. But no turning back, I was here so I might as well just get it done. I was 24 at this time. This one actually wasn't as bad as I didn't have the heavy thing on my abdomen like last time and my head was outside of the back of the scanner so I could see the ceiling compared to me being totally inside the first time around. My heart rate rose but I didn't feel a total panic attack. I was proud of myself. But that didn't last long, I'm on a beta blocker because I have POTS and also tachycardia from my panic disorder, and unfortunately a side effect of beta blockers is nightmares (I'm on atenolol). Later that night and for the next 4 months straight I had constant nightmares. I have no idea why I developed such a phobia of MRIs. I never considered myself claustrophobic until I had them, and if anything what bothers me the most is the noise! I'm a tonally sensitive person and always have been, to where even as a kid and to some extent even now, things like emergency alerts send me into a panic attack. They along with the MRI noises are just downright creepy!!! I have no idea how anyone can call them relaxing nonetheless fall asleep in them 😭 I'm now 25 and I have to go for a brain MRI now as I have suffered migraines since kindergarten. The 2 MRIs I described were not my first either, I had one in middle school which creeped me out a bit at the time but I didn't have panic attacks at that age (I'm guessing I was 11?) and another I had in 2017 which I don't even remember having, but that's the basis for why I'm due for another. Apparently they found what they think is a cholesterol granuloma and my neurologist just decided to tell me a few months ago about it and how he wants me to get another MRI to follow up on it. Today he ordered an MRI with anesthesia because I told him about my nightmares and panic attacks from the previous ones so hopefully that will help... I hope it's not just sedation via pill because that NEVER helps me. I would assume anesthesia means being totally knocked out. But we shall see. Sorry for the long story, it feels good getting this out there and I really really sympathize with you and your story so thank you for sharing it!

I could not even stay for 5 minutes , the two nurses had to stay in room covered up one on my feet and one above my head because the Doctor wanted me get an MRI that is my story , I felt very week ashamed after completion , and they consoled me .

So this one is a bit counterintuitive, but it helps me get through these types of moments: So normally, when you are on the brink of a full panic attack, or on the brink of fainting somewhere, or going through a painful procedure, or going through severe pain because of something else, often you start thinking "O it's only a few more minutes. Just hold on a few more minutes". But that, for me, has the effect of sprinting and being really close to a finish line: by the time you're almost at the finish line, you are /done/. Instead, I make myself believe that it is not going to be over yet for a long time. It will be over at some point, but I've just gotten started. There's still hours/days/weeks to go (depending on what I'm trying to push through). And somehow that tricks my brain into believing that I'm just at the start of it. And because usually the bad part is the end, if I make myself believe that the end is actually the beginning, I'm more likely to be OK. And I'll even have moments that, when the thing is actually over, I'm like "oh already?". After that I'll be completely exhausted, but it works. At least for me.

I have done MRI before did fine. What i cannot handle is the tight mask on my face. That pushes me over the edge. I do fine otherwise.

U can have sadation ,I have it for the dentist, try it ,

I tried getting an MRI three times, but every time I squeeze the ball due to being claustrophobic even after taking medication don't know what to do.

Epic fail with Open MRI yesterday. I've had 9 MRI's in the last 14 years due to spinal issues, all regular machines. I'm closterphobic, currntly about an 8 on a scale of 1-10 but used to be alot less severe. Yesterday, I tried a open-lying down MRI to look at my neck area. NOPE! I lasted 2 mins and pressed the button. I felt like such a woose as this was an open one! I rescheduled as this company has a stand-up Open MRI 😊 and I'm going to take something to relax me. I truly believe my claustrophobia has gotten worse with age and I don't know if I can ever do a regular MRI ever again. 🙃

I just had the experience of the tunnel and it was ok for awhile. Then in a second it dawn on me that what if I got stuck in the tube. It was crazy and just the thought of counting the minutes.....was crazy ..!!! Next time I'm going on the newer version of the 3-side model which it takes away the encagement syndrome being inside the plastic tube. The close cylinder is outdated...

I freak out just thinking about having to go in one! Can’t even go in a Cat scan.

Had a scheduled “open” MRI last night & right when I went in I felt like I couldn’t breathe. I didn’t know I was claustrophobic until last night. Had to reschedule & possibly take meds for it next time because that was scary. I’d rather go bungie jumping…which I’ve already done. 😂

For my last MRI I was in my sixties in age. I honestly feel it's silly not to be able to just sit still & get the MRI done, but..... something in brain takes over and I get so anxious I have panic attacks really severely. So for the last MRI my doctor wanted to make sure I felt nothing anxious at all about being in the MRI machine, so he gave me 2 Ativan pills about 45 minutes before the MRI was to start. Then about 15 minutes before the MRI he had me take 1 more Ativan, I am overweight so maybe that's why he went to 3 pills total. I remember getting on the table, and don't remember one thing after that, I kind of went to sleep I guess. ha! I tried an open MRI machine once & even it was horrible for me. I can't explain why it bothers me so much but I will never get into a MRI machine without plenty of medication. ha!! Hope things get better with you. I see the word Multiple Sclerosis listed next to your name, based on your age it appears you are one of the lucky people that can handle the disease pretty well. It affects people so differently from person to person. My brother died of MS at the age of 56. His disease was terrible, he was bed ridden the last 5 years of his life, I hated the day he passed but I was so glad he didn't have to endure the pain anymore. I know other people with MS much older than him and they do very well, you keep that up too! Take care.