#mrlondon 

Hey Friends so It just so happens that I will be doing “Mr. London’s 30 days Hourglass Challenge” as apart of my personal challenge to MAKE A CONSCIOUS EFFORT TO MOVE MY BODY FOR 30 DAYS. I am on Day 15 of my personal challenge and Day 8 of #Mr. London’s Hourglass Challenge.
So far in Day 1-13 I have gone on:
- 2 miles walk #idid2milesaday
- Done FREE at-home workouts #freeathomeworkouts
- Walked up several flights of stairs #walkingupstairs
- Tried Chloe Ting Challenge (Lean Arms) #chloeting
- Tired African Dance #afrifitness
- And now... #Mr.London’sHourGlassChallenge
*My point is ladies: you can do anything to move your body. I hope my Channel and my Videos INSPIRES AND MOTIVATES YOU TO BEGIN OR STAY ON YOUR WEIGHT LOSS JOURNEY*. You will not know what you are capable of until you try. Sending you love and positive vibes Friends.
The #mr.london #hourglasschallenge is not easy, but I will be doing my best for 30 days because the GOAL IS to MAKE A CONSCIOUS EFFORT TO MOVE MY BODY!!!
Don’t forget to LIKE, COMMENT, AND SUBSCRIBE
Thank you for your support friends. #msworkinprogress
Thank you for watching Friends.
If you want to know how I lose 30 lbs in Quarantine so far, Check out my earlier videos. #lose100lbsin1year
Music Credit
Music: Wander
Musician: @iksonmusic