"LAM" chanting to awaken and Heal Root Chakra
Mediate while listening to this soulful LAM Mantra to activate Muladhara Chakra. This Root Chakra meditation sound is extremely soothing and helps you let go fear, worries and anxiety. The beautifully composed music is truly effective in balancing and healing the Muladhara Chakra. It is recommended to:
• Sit in a meditating posture and let the tips of your thumb and index finger touch.
• Concentrate on the Root chakra at the base of the spine.
• Chant the sound “LAM”.
About Muladhara Chakra:
Muladhara Chakra or the Root Chakra is the foundation Chakra in the human body as it is located at the base end of the spine. It regulates the skeletal system, hips, pelvis, legs and excretory system and hence, an imbalance in this Chakra affects these organs. It also weakens the grounding nature and one might feel unbalanced and physically unfit. A balanced Muladhara Chakra results into a strong sense of security and a healthy body so it is important to work on aligning this Chakra.
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#MuladharaChakra also known as Root Chakra is located at the base of your spine. It is your seat for stability, courage, perfection, grounding, and focus. Beeja mantra for meditation on this Muladhara Chakra is LAM. Daily meditation with this mantra resonates with the vibration of the chakra and balances it. Meditating with this mantra sound cleanses and balances the Root Chakra.
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29 авг 2024