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Multispinner how to build and use 

Devon Larratt
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One of my very favourite tools for dragging in a strap. great balance developer due to the single attachment point, but will also limit load for the same reason. Swiss ball of the wrist.

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29 сен 2018

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Комментарии : 324   
@monsterram6617
@monsterram6617 5 лет назад
I don't arm wrestle, but Devon Larratt is an inspiration.
@venialjo
@venialjo 5 лет назад
Dude just seems like the most wholesome guy
@murrayannandale
@murrayannandale 5 лет назад
Same. I do gym. But I really admire his approach to his chosen discipline. Many lessons to learn, including his humility and determination.
@DevonUnfloppableLarratt4207
@DevonUnfloppableLarratt4207 2 месяца назад
These older instructional videos are really helpful actually
@argsgsgsgnngndg9894
@argsgsgsgnngndg9894 5 лет назад
Todd is actually there training with him but you can't see him cause he's hiding under the table
@thanos5149
@thanos5149 5 лет назад
😂 Keep them going. I need more
@aaronrus
@aaronrus 5 лет назад
not true. 90% of top rollers shoulders end up below the table with their elbow still on the pad..
@Fox8ball.
@Fox8ball. 5 лет назад
Still the dudes strong
@kebub1
@kebub1 5 лет назад
its sad but i dont see larrat is going to win in november. pitty cause hes my fav.
@re1ko
@re1ko 5 лет назад
hahahaha coffee spill holy
@adancolenzio2253
@adancolenzio2253 4 года назад
Since I made my multispinner I start winning... Thanks you Bro!
@tomasemilio
@tomasemilio 5 лет назад
Devon, honestly I am so thankful you are making all these videos, especially the multispinner. I created mine (some variations from yours), but my game improved significantly. Incredible. I heard you on one of your videos and at the moment I am only doing 3 exercises, this one being one of them. I track my progress and my wrist has become iron. Please keep uploading.
@Thelgren00
@Thelgren00 5 лет назад
Love what your doing on the channel now. This instructional stuff is very helpful. I like that its geared in a way that you dont have to spend a ton of money, making the training accesible for most people. I look forward to more videos!
@DS-zv5vf
@DS-zv5vf 4 года назад
On day 3 of working out with the multispinner. Using about 40 lbs I've found the High Cup to be more difficult than the Low Cup. Dont forget to add some grip tape!!! I punched myself in the face today when my strap slipped
@siddhishnair2588
@siddhishnair2588 5 лет назад
Devon is the best guy someone could get for training arm wrestling..what an inspiration and he teaches with so much dedication.. love from India man!❤️
@niteeshnitu8902
@niteeshnitu8902 Год назад
I am a huge fan of him too broo from India 😇
@goldengoliath6106
@goldengoliath6106 5 лет назад
Thanks for uploading these videos to help out the arm wrestling community, not only are you one of the best arm wrestlers but you're extremely humble and try to help out newcomers to someday be on top and make a name for themselves.
@alnikibagaskara722
@alnikibagaskara722 5 лет назад
Im just an indonesian skinny guy who never do an armwrestling before, but i do always watch your matches. I watch you not only for your entertaining matches, but also because you have the ability to inspire people with your own way. Good luck Devon, hope you crushed that giant russian in november✊
@saltedllama2759
@saltedllama2759 5 лет назад
Devon made me one of those multi-spinners and it's a fantastic addition to my workouts. The best part is seeing people's faces when I put it to use at the gym. :D
@literalnewsheadlines9149
@literalnewsheadlines9149 5 лет назад
Michael Fraud is THE best arm “rester” of ALL TIME!!!
@TheClinchMagazine
@TheClinchMagazine 3 года назад
The dude is strong though.
@NorwegianKnifeDude
@NorwegianKnifeDude 5 лет назад
I made this a couple of weeks ago from your older videos. It rocks! Thanks alot for sharing your knowledge!! :D
@alexanderrain5174
@alexanderrain5174 5 лет назад
You,Sir should be the definition of inspireing sportsmanship. Thank you for this friendly and informational video =)
@andreasantiochos690
@andreasantiochos690 5 лет назад
Maybe the best armwrestler of our time!!!!!And we are not done yet!!!!Congrats on your journey so far..BIG fan ..thanx for all the energy and the spirit on your game!!!A true role model for youngsters who want to become future armwrestlers!!! P.S.:MASTER OF TABLE TRASHTALKING!!LOVE IT SIR!!!
@prtque222
@prtque222 5 лет назад
Hi from Russia there. Always good tutorials. Thx a lot
@JDFiv
@JDFiv 5 лет назад
It's wo nice that you're uploading a new video every day.Lovin it!
@sumitdaniel6630
@sumitdaniel6630 4 года назад
Thanks for the explanation Devon, appreciate you sharing your knowledge! I didn't like you initially bcz I thought used to make those big eyes-open celebration thing...but you gained my respect hanging in there with the best in the field.
@rafaelstevengomez
@rafaelstevengomez 5 лет назад
Man thank God you give us awesome tips For armwrestling.
@chikenmorris7170
@chikenmorris7170 5 лет назад
Please keep uploading gear vids and tutorial type things like this, Just from your last few vids I've already got a backpack in my gym and a bunch of towels and belts in my gym lol, I'm trying to get into arm wrestling but I don't have any clubs or anything near me and I don't have anyone else interested in armwrestling to train with so getting these training tips is super cool
@hannibalbarca4140
@hannibalbarca4140 5 лет назад
It works...i did the same after watching his clips and it does wonders for your forearms and wrists..way more than any standard gym type movements
@TionOriginal
@TionOriginal 5 лет назад
hey man, just train your hardest, you if you truly try your best you'll do great your first competition.
@elo_elo5674
@elo_elo5674 5 лет назад
Just train ur forearm
@MikBan
@MikBan 5 лет назад
Difference between your left and the right arm made me happy.. Keep at it Dev.
@fuatyorulmaz5809
@fuatyorulmaz5809 5 лет назад
so many vids in such short time, im so happy
@lionhearted6545
@lionhearted6545 5 лет назад
Devon now your motivateing me to try some for these good workouts. I am not an arm restler but an strenght athlete. So am gonna try this one day.
@Flornmonk
@Flornmonk 5 лет назад
Can't wait for your video with Jujimufu!
@goldengoliath6106
@goldengoliath6106 5 лет назад
I know right? I cant wait to see what they do.
@goldengoliath6106
@goldengoliath6106 5 лет назад
@Plastic he said hes having Devon on his show soon
@hannibalbarca4140
@hannibalbarca4140 5 лет назад
How could it not be epic? 😁
@mejustanormalguy4742
@mejustanormalguy4742 5 лет назад
Devon is a true athlete plus a great role model..
@hannibalbarca4140
@hannibalbarca4140 5 лет назад
Can get a similar set up with a resistance band wrapped around a thick plastic water bottle and your wrist...straight-finger cupping with zero squeezing and can pull in any direction
@erlbonbonerl7986
@erlbonbonerl7986 5 лет назад
Keep doing this videos devon, they help a lot
@dargham6104
@dargham6104 5 лет назад
Hi from iraq... thanks for being an inspiration I love your vids thank you so much .
@Lunarpollo5622
@Lunarpollo5622 5 лет назад
Left arm is getting huge
@Ginajenns
@Ginajenns 5 лет назад
Getting ready for Zkohk
@kasparov937
@kasparov937 5 лет назад
@@Ginajenns Denis in 7 weeks
@gian2627
@gian2627 5 лет назад
Awesome, keep it up it's helping a LOT
@Malossianoplus
@Malossianoplus 5 лет назад
Devon be carefull cuz Micheal Todd can be under the table..
@gian2627
@gian2627 5 лет назад
This is not funny
@leolfy3884
@leolfy3884 5 лет назад
This is always funny
@furkanvov5868
@furkanvov5868 5 лет назад
its always funny lmfao
@drygordspellweaver8761
@drygordspellweaver8761 5 лет назад
Ha algo- dude you just laughed at another michael Todd comment below..
@wantedtraceurs9073
@wantedtraceurs9073 5 лет назад
Há algo mais Um amor uma Luz this will be ALWAYS funny !!!!!!!
@willjackson4982
@willjackson4982 5 лет назад
It looks similar to what Denis is doing overseas, accept Denis has some fancy handle, I love how authentic your training is, keep grinding!
@blacksandbroilikedix
@blacksandbroilikedix 11 месяцев назад
Hey Devon, I just made one of these today TY
@KenStentiford
@KenStentiford 5 лет назад
My wife also said the same thing ... 7 is to short, 9 is much better 🤣
@user-zm9gc1kt8b
@user-zm9gc1kt8b 5 лет назад
So she did'nt divorce you then !
@TheSteeltigerx86
@TheSteeltigerx86 5 лет назад
You are the best Devon! I'm italian!!! From Como lake! Devi battere tutti al prossimo campionato di armwrestling "all stars!!" Sei una grande persona oltre che un grande atleta!
@sterlingwilkey2124
@sterlingwilkey2124 5 лет назад
Devon i wish you could be my trainer, but your how to videos are helping alot. Dont let todd jump out and bite you
@jiren4593
@jiren4593 5 лет назад
You are my inspiration Mr. Devon
@mrblacky6882
@mrblacky6882 5 лет назад
Much Love from Serbia Devon!!! :)
@kadijaish
@kadijaish 5 лет назад
Kakvo je.stanje sa arm wrestlingom u Srbiji?
@mrblacky6882
@mrblacky6882 5 лет назад
@@kadijaish Bas slabo, hocu da se okusam u kategoriji do 70 kila, medjutim prosle godine je odrzano prvenstvo u Trsteniku i najmanja kategorija je 80 kila. To mi ne odgovara jos zivim u Beogradu pa mi je daleko, pre par godina je bilo u Pancevu, nema ni klubova, ama bas nista, jako sam zainteresovan za ovaj sport, ali u Srbiji jos nije dosao do izrazaja.
@markoglibota9277
@markoglibota9277 5 лет назад
@@mrblacky6882 nije ni u hrvatskoj...nesto malo u Zagrebu, ostalo nista, a bas bi tia probat
@nnnnnnnahas
@nnnnnnnahas 5 лет назад
serbia djokovics nation
@okokoprivica7885
@okokoprivica7885 5 лет назад
himzo stil Hahahah. U Crnoj Gori je arm wrestling go kurac. Steta sto nema klubova.
@literalnewsheadlines9149
@literalnewsheadlines9149 5 лет назад
You need to remount your cable and pulley underneath the table to start training for Michael Fraud 👍🏽
@gian2627
@gian2627 5 лет назад
Lol
@QKuKier
@QKuKier 5 лет назад
okay, that's a good one
@murrayannandale
@murrayannandale 5 лет назад
Haha
@sebastian.s-5660
@sebastian.s-5660 5 лет назад
Thank You Devon, great video, keep going with this You are very helpfull
@michaelmorgan6627
@michaelmorgan6627 5 лет назад
Making myself one of these today.
@dontcare4969
@dontcare4969 5 лет назад
i can t wait to see you and Denis in a arm-battle, this November is the end of the wait, good luck!
@dqreps
@dqreps 5 лет назад
Keep up the great vids Devon. I'm learning more about arm wrestling, training, training gear etc from you than anywhere else. Good luck against Denis the menace. Kick his was Sea Bass!!!
@shable1436
@shable1436 5 лет назад
Seen you show this one before at a pull club gym in Washington or Oregon. Its importance is underrated.
@weedyguitarstudio1715
@weedyguitarstudio1715 5 лет назад
Keep Up The Good Work Awesome Video😎
@davidtomes2298
@davidtomes2298 Год назад
Excellent training video!!!
@abhishekrathore9368
@abhishekrathore9368 3 года назад
Your real strength is Jody. May almighty keeps you together forever. 🙏
@akshitkubadia9249
@akshitkubadia9249 2 года назад
The multiple times both L and R world champion himself teaching us how to make a diy multispinner
@eduardocuritiba6555
@eduardocuritiba6555 5 лет назад
Hi Devon, what's up !!! I' m from Brasil and has been verry nice keep you and learn with you. Stay safe....
@a.k1311
@a.k1311 5 лет назад
The champ!!! Common Guys give him 100.000+ subscribers!!
@HarjeetSingh-gs5rh
@HarjeetSingh-gs5rh 5 лет назад
such a nice teacher as well...😊😊
@johnhartbarger7659
@johnhartbarger7659 5 лет назад
You are the best,captjohn
@msmashik
@msmashik 5 лет назад
Thanks for these pro tips! Btw u look good with the beard man. Keep it growing...
@karandhar316
@karandhar316 5 лет назад
man, you are getting huge 👌🏻
@skywarrior3508
@skywarrior3508 5 лет назад
Very good family. God bless you.
@mitchsneochrom9933
@mitchsneochrom9933 5 лет назад
Slt devon tu as le bras le plus fort au monde,j aime ce sport mon pere etait un champion dans les années 65 mais ce n etait pas connu comme aujourd'hui merci pour tes conseil
@armwrestlingjourney7408
@armwrestlingjourney7408 4 года назад
THISS IS ONE OF THE BEST TOOL 🔥🔥🔥..
@timthomas4840
@timthomas4840 5 лет назад
I’m a true rookie despite loving arm wrestling I’ve never been very good. Now that I’ve been working out heavily for the last 8 weeks and I consider it a lifestyle change. However I’m always very careful not to injure myself. Yet my elbow joint throbs after a heavy match. Way more than I feel like it should,hopefully it’s nothing bad. Another doctor appointment perhaps.
@Ginajenns
@Ginajenns 5 лет назад
Ok.?
@heinemadsen174
@heinemadsen174 5 лет назад
Thanks for the great video. I train with the multi--spinner for a year. The best armwrestling tool i have. I have some questions, Devon. What are your best lift with the bottom cup and how big is your strength difference when your train the top and the bottom.
@user-gj6yb2qc7e
@user-gj6yb2qc7e 5 лет назад
I incorporate a lot of exercises to work bicep peaks. His biceps look great
@Pawelino1000
@Pawelino1000 5 лет назад
Greetings from Sardinia Devon!:)
@Desneaky.larrat
@Desneaky.larrat 5 лет назад
devon BRO i really want you to win against denis..best of luck...LOVE FROM INDIA.
@ThePoxo123
@ThePoxo123 5 лет назад
First of all I’m a big fan of you man your are exceptional on the sport you got me into watch arm wrestling a sport I really never watched before, having said that.. you should play the carácter venom in movie man for real you would do great
@davitlomidze9961
@davitlomidze9961 5 лет назад
nice bulk devon 👏👏👏
@KrishanKumar-bm7on
@KrishanKumar-bm7on 5 лет назад
Amazing devon please show yours table machine in which you do your pratice and how we can made it 💪
@OnlyLifts.
@OnlyLifts. 5 лет назад
Devon please try to make multispinner with 2 points for pure hooking. I would like to see you pull with it and to share your thoughts about it. Its the same feel as your cupping gravity feed wrist curls but in my opinion better because of the abillity to lat drag with it. Full connection! I have both single point and 2 point attachements and in my opinion they are both awesome! Thank you for sharing it with us! 😏😎👋👋💪🏼😈
@Calthius333
@Calthius333 5 лет назад
great content!
@x9-desdobramentosnoticias
@x9-desdobramentosnoticias 5 лет назад
Larratt melhor do mundo top video campeao
@Black-ml2uk
@Black-ml2uk 5 лет назад
Thanks boss very useful
@waldschratwicht
@waldschratwicht 5 лет назад
This BICEPS is amazing.....for a natural athlete. !!
@Finn-McCool
@Finn-McCool 5 лет назад
Nice to see that one of the winningest, most significant arm wrestlers of the last decade is not filthy rich living in a sponsored McMansion in Malibu. This sport is all grit no shit.
@shavake
@shavake 5 лет назад
Love the shirt!!
@NICOenBICI
@NICOenBICI 2 года назад
Soy de argentina no entiendo nada ingles pero siempre veo los ejercicios 💪💪👆
@weggimbuoe
@weggimbuoe 5 лет назад
Denis eagerly taking notes from this. «HAHA, u’ll loz knov Devon!»
@woody816
@woody816 5 лет назад
U are an inspiration
@vincedoe8545
@vincedoe8545 5 лет назад
Much respect bro...
@josephherring8761
@josephherring8761 5 лет назад
Devon, how did you build your pulley system? Is it just a pulley arm cannibalized from an old weight bench and welded to a steel plate that you clamp to a table or something similar? I'm trying to get into the sport and I want to replicate your training as much as possible. Thank you for explaining how to build and use the multi spinner.
@cryteslx8554
@cryteslx8554 11 месяцев назад
he's age so much in these 4 years
@jeremiahjohnson6242
@jeremiahjohnson6242 5 лет назад
Your a monster bro your awesome
@heindattel3919
@heindattel3919 4 года назад
Thank you very much Devon. You made hole there yes but how you attache the red strap with a pipe for enough stability so its not tearing away ? I hope the question is clear. Keep it up champ.
@kimuraarmlock
@kimuraarmlock 5 лет назад
I do jiu jitsu. Do you think there is anything i can use from the technique or training of armwrestling I could use and learn from? I have already noticed you tend to get your opponent to waste energy then finish them which is like the core of jiu jitsu so thats pretty cool.
@artemmrpl4208
@artemmrpl4208 5 лет назад
Cool dude!
@sarahandjoe2011
@sarahandjoe2011 20 дней назад
Great video…. What is the length of the red strap? I’m currently making one now
@armwrestlingfan6804
@armwrestlingfan6804 5 лет назад
Amazing!
@AlexeyOk77
@AlexeyOk77 5 лет назад
Good spinner) Devon tell us yours opinion about rules WAF and WAL?
@johnbraucher1499
@johnbraucher1499 3 года назад
Devon can you tell us what parts list we need for one that's more like your production multispinner with the lash straps with d ring and the hand wrap strap? Make it look more pro?
@nemocorone6124
@nemocorone6124 5 лет назад
What a huge arms
@greenfox-0155
@greenfox-0155 5 лет назад
Oi Devon, sou teu fã Brasileiro.
@General0006RBX
@General0006RBX 5 лет назад
My gym at college doesn’t have a table so it’s hard to train resistance table work
@jakesquarejeans
@jakesquarejeans 5 лет назад
How do i get cables devon on a second though from illinois im very soakin in by your technique i want in
@3vilah3ad
@3vilah3ad 5 лет назад
I've so much inner respect for this guy..
@baboom007
@baboom007 5 лет назад
That's it. i'm getting into arm wrestle
@qwertyytrewq98765
@qwertyytrewq98765 2 месяца назад
Any chance of getting one made by no limits now? I’d pay stupid cash for one made by Devon. I’d pay more for one used by the man. 💪
@valleybarbell
@valleybarbell 3 года назад
I just made one tonight.
@bulgareadaniel5117
@bulgareadaniel5117 Год назад
The best ❤
@operationmickeymouseharold6780
You got me I just subscribed . Thanks !! Here's the question ? Why not do the same kings move as he did you at the table why not ? If he's under the table why not follow suit ? If his legs are on your side wouldn't you have every right for a foul on him or is it legal to move to push him back to his side of the table or can you place your legs on top of his . Subduing 300+ pounds at a kings move good luck 🍀
@vladmarius9181
@vladmarius9181 5 лет назад
Another upload in a matter of days ? Has to be Christmas 🎄 ! :))
@mikerosa1276
@mikerosa1276 5 лет назад
Looking badass,Devon keep the beard, denis would piss in his pants before the match would even start. 💪💪
@vaishaligujar199
@vaishaligujar199 4 года назад
🤣🤣
@zirasadewa
@zirasadewa 5 лет назад
Im curious how michael todd train his under the table technique
@lukasmarkwatermann
@lukasmarkwatermann 5 лет назад
u are the champ!!!! ​
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