I see heightened sensitivity as a form of neurodivergence. It’s a way that some of us interact with the world because of how our brains and physiology are built.
Working with a therapist or coach who can help you name and better understand the coping mechanisms you have relied upon to navigate a world not designed for your level of sensitivity can be helpful. I share online to offer you resources and education in that vein. So glad you’re here. The world needs your unique gifts and sensitivities. 🥹
#highlysensitiveperson #hsp #holistictherapist #masking #neurodivergent #neurodiversity #neurospicy
10 сен 2024
