MY 4:30AM ROUTINE || MORNING ROUTINE|| WEIGHTLOSS TIPS|| ANUPAMA ANANDKUMAR  

I want to participate in this contest because: 1. I like you. 2. I want to loose weight but cannot follow any good diet. 3. I think that it would be good to try something that is good for us and do not harm us. 4. Do not have a proper timetable to follow. Honesty is the best policy. Thank you anu akka.

Hi Anu.. pleasure to watch your videos always infact I manage to get time to watch once in a while, the perspective you have towards life is amicable.. I like one line said by you little while ago " staying single is a challenge " pushes to give our best everyday rather than getting settled for less.. let me follow this routine though i`m not a morning person. Lots of love🥰

Hey Anu .. wishing you a very Happy and a prosperous 2022….. Thank you fr all the positivity you spread .. your videos are so inspiring fr a person like me who is not determined .. I would like to strt my weightloss journey with these gummies and all the tips you gave .. will order thm online with your code … wish to meet you some day … love the way you host all the reality shws .. it’s a pleasure to watch you on screen .. Good luck fr all your future projects ..! Love you to the moon n back ..! ❤️💐

Hi Anu mam, nanu 6 years indanu same weight, no gain, no loss, but recently I gained 2 kgs becoz I missed my 7 years routine, but I again came back to same weight after following my routine.... One thing I want to suggest for everybody don't miss your evryday routine eg slp time, food time etc... It plays major role in our health... Eat how much ever you want not in one short but bit by bit...and mainly vegan diet will help us not to gain more weight, one more thing eat whatever u get at home, don't rely on hotels or junk food, n everyday walk, and water and being active throghout the day will help in metabolism, so be active n enjoy your food, this is my opinion mam

Hi Anu.. Thank you so much . It is such a motivating video. The lines "yaak aagalla belagge bega eddelakke" are pushing me to take the same challenge as I always watch videos which support getting up late in the morning. You have changed my way of thinking. Thank you so much. And coming to the question why I need the gummies, currently I am in search of good apple cider vinegar. And now that you are recommending bodywise gummies, I would love to try it. Moreover the liquid has to be mixed with warm water which is a biiiig process in the morning. So would like to shift to gummies which is easy and I was tempted when I saw u having them.

Hi Mam, just wanted to tell you that you inspire lot of females and men too. Your videos are very open and much needed for people who wants to know n learn about female fitness and routine. Some of them hesitate to talk abt lot of women lot if personal stuff but you do it openly and nicely and very educational for lot of them. Nice videos , hope you gain more success in your life. And coming to giveaway, i would like to motivate my wife to achieve her fitness goals by making watch your videos and fitness routine. As we are trying to build family and hope it help us. Thanks

Hi anupama happy new year. Nim vlog madvaga kannada chenag mathadtira adke nim vlog eshta agute. And nan full dappa edini neeve suggest madtirodrinda e gummies thagobeku but costly alwa hus ge helide e lock down yella clear agli money problem. So amele eskotre try madtini sanna adre kushee

Hii anu mam , i am a big fan of your channel , really you give very good informations and helpful tips to people THANK YOU SO MUCH

Happy New year...Anupama ...i am a great fan of your hosting nd your positive note that you always share and spread love to all... being honest...I would like to take ur token of love as I feel it's a honor nd to be frank seriously I hve started my resolutions this year to lose my weight so would like to reveiw ur recommend product to reduce my weight....nd stick with this product for my weight management...I seeing at your vedio I trust the product as you reviewed it so well....I will go with it...thanks nd love you a lot....😍takecare and I wish you success endoviour....

Hey Hi, Really informative video , I'm really focused with my workouts and maintaining my healthy lifestyle,i have heard about Apple cider vinegar but haven't tried it yet, would definitely like to try the product and benifit the goodness of the product.

Hi anu sis how are you . almost ನಾನು ಕೂಡ ನಿಮ್ಮ ತರನೇ previous February ಲ್ಲಿ weight loss journey start ಮಾಡಿದ್ದು yeah ನೀವು ಹೇಳಿದು ನಿಜ ಕೇವಲ vinegar drink ಮಾಡಿದ ಕೂಡಲೇ Wight loss ಆಗತ್ತೆ ಅನ್ನೋದು ಸಾದ್ಯ ಇಲ್ಲ proper dietitian guidance ತಗೊಂಡು start ಮಾಡಿದ್ರೆ ಒಳ್ಳೆದು . ನಾನು last February ಲ್ಲಿ 72 kg ಇದ್ದೆ now 55 . very happy to see myself ನಾನು apple cider vinegar drink ಮಾಡಿದ್ದೇನೆ . vinegar drink ಮಾಡಿದಾಗ morning mindfull fresh feeling ಅನ್ಸತೆ .ಜೊತೆಗೆ acidity problem ಕೂಡ ಕಮ್ಮಿ ಆಯ್ತು . ಆವತ್ತಿನ ದಿನ ಎಲ್ಲಾ full happy day ಅಂತ feel ಆಗ್ತಾ ಇತ್ತು . Apple vinegar ಕುಡಿದು 10 min ಆದ ನಂತರ 30 min workout ಮಾಡ್ತೀನಿ & balance diet follow ಮಾಡ್ತೀನಿ 😊😊 . & ನಿಮ್ಮ videos ತುಂಬಾನೇ ಇಷ್ಟ ಆಗತ್ತೆ & very useful to all thank you so much sis & ಇದೆ ತರ ಸಾಕಷ್ಟು information ನಮಗೆ ಕೊಡ್ತಾನೆ ಇರಿ .

ನಾನು ಸಣ್ಣ ಇದ್ದೀನಿ ಆದರೆ ಬೆಳಿಗ್ಗೆ ಬೇಗ ಏಳುವ ಬಗ್ಗೆ ಯೋಚನೆ ಇತ್ತು ಏಳಬೇಕು ಇನ್ನು ಮುಂದೆ 😊 ಆದರೆ ನನ್ನ ಮನೆಯವರು ಸ್ವಲ್ಪ ದಪ್ಪ ಇದ್ದಾರೆ ಅವರಿಗೆ ಈ ಗಮ್ಮೀಸ್ ಬಗ್ಗೆ ತಿಳಿಸುತ್ತೇನೆ.. ಧನ್ಯವಾದಗಳು ಮೇಡಮ್.. ನಿಮ್ಮ ಧನಾತ್ಮಕ ಬದಲಾವಣೆ ಮತ್ತು ಬೆಳವಣಿಗೆ ಹೆಚ್ಚು ಹೆಚ್ಚು ಜನರಿಗೆ ಮಾದರಿಯಾಗಲಿ... ನಿರೂಪಣೆ ಸಹ ಚೆನ್ನಾಗಿದೆ.. ಶುಭವಾಗಲಿ ♥️

Hi Anu I love the way u give information it motivates to do things and I would like to start my weightloss journey

Hi Akka❤ I am also doing exercises and going to gym after watching your videos. I have even started doing self care routines after watching your videos as you are doing all the routines using natural products available at home and they are effective too❤ So i too want to try the gummies which you are using, So please send me gummies as a token of love❤

Happy new year akka....really very nice ...nima vedio tumba chenagi mudi bandide......

ಹಾಯ್ ಅನು ಅಕ್ಕ.... Advance happy sankarati... ನಾನು 2022 ಈ ವರ್ಷದಿಂದ ನನ್ನ ಮೊದಲ activity...early morning yaddeladu... ನಿಮ್ಮ ಮೊದಲ ವೀಡಿಯೋ ಇದೆ ಮೊದ್ಲು ನೋಡಿರೋಡು soo ನಿಮ್ಮ ಕಾಳಜಿಯ ಮಾತುಗಳು ತುಂಬಾ estta aaetu....

Hi sis,I think Apple side vinegar gummies can help to reduce pcod weight gain,and apple sider vinegar helps to detox the body,and its also good for skin and hair

U have really inspired a lot anu akka... I like your dedication towards. Even I'm trying to loose my weight.., bcz of the Lockdwn I gained my weight, by looking at u I got inspired and doing yoga daily nd eating healthy food. May be this gummies helps me reduce my weight loss faster. Thank you😊

ನಮಸ್ತೆ ಅನುಪಮಾ ನಿಮ್ಮ ವಿಡಿಯೋ ತುಂಬಾ ಚೆನ್ನಾಗಿ ಬರ್ತಾ ಇದೆ. ನೀವು ಸಣ್ಣ ಆಗಿರೋದು ತುಂಬಾ ಖುಷಿಯಾಗುತ್ತೆ. ನಾನು ಕೂಡ ಇದೇ ತರ ಸಣ್ಣ ಆಗಬೇಕು. ನೀವು ತೋರಿಸು ಪ್ರಾಡಕ್ಟ ನಂಗೆ ತುಂಬಾ ಇಷ್ಟ ಆಗಿದೆ. ನಾವು ಟ್ರೈ ಮಾಡ್ಬೇಕು ಅಂತ ಅಂದುಕೊಂಡಿದ್ದೇನೆ. ಈಗೇನು ಒಳ್ಳೆ ಒಳ್ಳೆ ವಿಡಿಯೋ ಹಾಕಿ ನಿಮ್ಮ ವಿಡಿಯೋ ನೋಡೋದಕ್ಕೆ ತುಂಬಾ ಖುಷಿಯಾಗುತ್ತೆ. ನೀವು ಡಾಕ್ಟರ್ಸ್ ಬಗ್ಗೆ ಹೇಳಿದ್ದು ನಮಗೆ ತುಂಬಾ ಖುಷಿ ಆಯಿತು. ಥ್ಯಾಂಕ್ಸ್. 🍫🍫

Niv tumba ista agthira the way u expain every vedios it's nice tq u madam niv thinnodrinda namgu thagobeku annsutte soo

Hello Anupama Ma'am I have been so motivated by all your work and workout videos you are soo hardworking ...I am completely inspired and motivated that we have to work hard and be dedicated to do anything in life.. I am a MNC employee and we have been facing weight gain issue, PCOD issue everything have been searching for a good thing that works out for me and I am already into gym and diet from past 1 month ...these would help me out to make my journey go bit easier ... Not for the giveaway......but getting it from you whom I see as my inspiration would be the happiest thing that happens to me.... ❤️ Thankyou...... Love❤️Love❤️Love❤️

Hi mam, I am very much emphasized about your achievements. Well a great motivational video for the present pandamic u have given to reset the life in a healthy way. Even I was a late day starter, from past 2 years I have changed and managed to wakeup early. The most motivated line in my life is "FIRST LOSE IS EVERYTHING LOSS". If we can't make it then it's our own effortless job. Soo i hope I may try this gummy's for this year to get another change in my life.🤞

Tumba chenagide madam ee vedio nimma vedio nodidaga positive feel ansate matte nimma nagu tumba ista.please nimma recipies nu kuda share madi.nimma panner capsicum rice tumba chenagitu nanu try madide.🙏😍

Hello Sista, It's been a year im following you actually in insta, RU-vid everywhere. The information you share is really so helpful. Nd if i want to say what all i followed by ua vedios is, 1. Pee safe razar nd foam 2. Carmesi deodrant, face razar 3. Morning breakfast shake you follow. Now starting my Weightloss journey with morning routine, i was yet to purchase Apple cider gummies. Perfect time for participating in this give away. I was surprised in the end of vedio actually, was not knowing about give away when i started the vedio You are truly an inspiration ❣️

Hi Anupama, I would like to appreciate you for starting your 2022 on such a positive note. It is really motivating me to start a routine. I would like to try out the gummies to genuinely review the product by following a routine and challenge myself to be consistent at it. Thanks for thinking of a giveaway and I really like all your videos. Keep going :)

Hi Anu, I have been following you since your serial days and a fan of your acting skills but after watching you on BB, as an anchor and your YT videos have been an admirer of your personality. Your growth such a beautiful transformation and I feel happy and inspired to witness it. Your good vibes bring good energy to our lives(my sister and I ) and coming to trying out the Bodywise ACV gummies, I am a new mom, in the third month after postpartum and I have decided to get back to my old lifestyle after an year of this unctrolled, unsupervised eating saga.I was chalking out my healthy lifestyle routine and the diet from past 2 days and your this particular video came as small guiding light in the way.I was quite inquisitive about the gummies when you spoke about it in one of your previous video and had surfed about it on net.I had tried and failed consuming ACV as liquid before and this alternative was interesting.This will also help me in my postpartum care and wellness. Annnddd A very happy new year!! Keep rocking!! My goodvibes coming your way.. - Varshini

Hi anu sis.. Modalaneyadagi nimge thanku. Because e vediodalli nivu helidre beligge elodanna nivu challenge agi tagondri anta. Nanu aste tumba dinadinda morning 4 gantege elbeku swalpa workout madi dhyana madi hage study madona anta but este dina andkondru yeloke agta irlilla. Ivat nim helidmele nangu anistide nanu nan mele ondu challenge madtini beligge 4gantege yelbeku anta. And nanu madlebeku anta chala bandbittide nimminda. So thnku so much. Nanu nim vedios nodidini. Nim tips nange tumba use agide. And nanu tumba dappa agidini. Nanu study madta idini and adar jote work kuda madta idini. Hagagi nange work madoke time sigtilla. Tumba tension agutte munde problem agbhdu anta. And tumba tips follow madidini. naleyinda work madona anta idini. Nim gift nange sikre nange weight loss madoke tumba helpful agutte😊

Hi anuakka Happy New year may this whole year be a great success for u and good health akka🥳❤️I am a great fan of you....I love the way u give tips currently I am 19years old and I am studying now am trying to loose Weight and trying to follow all your tips akka so as u said this is a giveaway and I want to try this as this would help to loose weight as I can't afford to buy this I hope I get it and this helps me for my weightloss and for my good health lots of love akka....❤️

Hi Anu, I have been watching your videos since quite a time now.. Its all useful and of course inspiring. Your daily routine has really inspired me personally as I have also started my weight loss journey since lock down. I have lost 20kgs for now like that.. So as I saw your video today morning 4.30 routine video..I want to try that apple cider vinegar gummies now after watching your videos. I don't know you choose me or not, but if you do so I fee that I would be the luckiest one to get that as a gift from you and which encourages me to continue my weight loss journey forever. It also helps me include in my routine too from then Hoping to get it from you.. Thank you for inspiring many and you grow still higher higher further... :-)

Its a new thing to incorporate in my daily routine so i just wanted to taste it and get the benefits, if it is for good i will go forward to include in my diet .. i am very particular unless with the proof or experience i won't believe that easily .. 1000rps is quite expensive actually they would have kept quite less ... and,. I am also Dietician 😊 after watching your show i really want to know about gummies .. thank you

Good information ಅನು and all the best 👍keep going. I am also going to start this whole video procedure and also I want to be fit and energetic to do 'work from home' so and definitely gonna try Apple cider vinegar gummies/the other products from the brand site. Thanku for inspiring🤜🤛

Hello! I'm so glad for watching your video ☺️ I have started my workout since from 2years and I never started to body weight loss but from 2022 i have planned for weight loss and I'm planning on this year for sherrded my body 💪 I'm so happy that I saw the video by today I have missed it. Even I want to meet you and have a good healthy tips from you. I'm so grateful to you for making this video. -Manoj.

Being a teenager this video inspired for maintaining a healthy lifestyle thank you for bringing a change ❤for my journey this might help a lot 🥀

this video is very motivational...i didnt know there was a give away till the end..i am loving how u are kepping consistent on yt.... i would love to take part in the giveaway cuz i have been working out from a month i have been tryinh to get regular ig this might help me better....i love ur videos ...thanks for entertaining

Hi Anu.. I would like to try this reason because I have started working out and was planning to buy a product and this might help to try and continue in future... Thank u.. Happy new year 😊😊

I like to use gummies for preventing over eating , for good metabolism and weight loss.Also for supportive immune function and weight management ❤️

Hello Anu akka, u r really inspirabled to many women. I learnt many things from u., u inspire me to work hard daily for myself. DISCIPLINE DEDICATION DETERMINATION is really important for the consistent practice. Becoming Healthy is the best decision I have ever made. I GET UP EVEVRY MORNING AND TELL MYSELF THAT I CAN DO THIS. Every day I wake up with the determination and when I go to bed with the full satisfication I go to sleep.. I have took a new resolution on this new year that my YOGA practice should be done consistently. ನಮ್ಮ ಪ್ರಯತ್ನ ಯಾವತ್ತಿಗೂ ವ್ಯರ್ಥವಾಗುವುದಿಲ್ಲ🙂🙃 Coming to the gummies, I really wnt to knw how it works, bcz I'm trying hard to loose my weight. I hope these gummies help me reduce my weight nd makes me fit😃

Hi anupama, I like you very much.Watching your videos i got to know u r so real n u inspires me in so many things.Here U have got 1k of comments in that if u read my comment i will be very happy.2-3 years ago i was working out in gym n lost 7kg of weight.workout helped me to hv a cute baby now.Baby is 1.6 years old now. Now post pregnancy weight gain is thr. I cannot go gym for workout leaving my baby at home.So My One meal is protein shake with routine works.These gummies may also help me to reduce more weight.

Hi anu you inspire many women your make over in everything awesome, I am on my way of loosing weight so want to try how it work for my body, I used liquid apple cider vinegar before also I want to check differences.

Hi Anu ನಿಮ್ಮ ಎಲ್ಲಾ ವಿಡಿಯೋಗಳನ್ನಾ ನಾನು ತಪ್ಪದೇ ನೋಡುತ್ತೇನೆ ನನಗೆ ತುಂಬಾ ಇಷ್ಟ ಆಗಿದೆ

I feel fitness is all about consistency, dedication and determination. A saying which we all know that we should get married to fitness is apt word for everyone through their weightloss journey 😄 progress is a progress no matter how small it is because success doesn't happen overnight. We must always make mental and physical health as our first priority, that's the best investment one can make to maintain a healthy Lifestyle. I have set my goals so thinking gummies will make a bit difference as part of my goal.

What are the advantages of Apple cider vinegar gummies. Idanna thinnodrinda enu help agutte body GE. Yake thinbeku so plz tell me

Hii anu Naanu kuda nanna mrng routine na 5 ge start Madidini apple cider vinegar liquid na use madtha idini adra jothe running diet madtha 8 kg weight loss agidini so thumba kusiaguthe nange 2 children's avrna nodkondu nanna daily routine madtha idini nimma e video nodi kushi Aitu Nivu thorsiro apple cider chanagide tq

Hi anu , I'm happy to watch your video's,, I don't know why, and I started follow you in so many things, so this is also one thing... And thank you for sharing such use full things..

Hi dear Anupama Mam I like your Useful videos and Topics Thank you for kind information dear mam Best of the success journey

Well I was weighing 47 earlier and now all of sudden due to Pcod,Hormonal changes,and stressful work life , I have a gained a lot of weight and am weighing 65 now …. It’s a way to heavy … just one step away for obese…. I guess this give away would wake me up for being more active!!!! And lots of love !!! I would definitely lose weight and wanna see you in person if possible ❤️❤️❤️

Hi anu nimmannu tumba varshagalinda nodta eddeeni sply dance program particiate madidralla aginda allinda ellivaregu tumba badalavane agide nimma life style and life nalli nimma life style confidence prati hennu makkalige inspiration agirali yelladakkinta heccagi nimma nade, nudi tumba transparent yavude natakeeyate ella haage nimma u tube kooda tumba chennagi moodi barta ede, ❣️ olle mahiti tilista iddera, keep it up body fitness bagge dedication 👌 edannu yella kattu nittagi paalane madbeku

I am a new mother for 1 and half year baby, till now I was maintaining a correct weight but now I personally feel I have gained a weight. So I decided to start my weight loss as u told i thing this is also one kind of source to reduce weight so i prefer this to take. Thank u anu

Hi Anu...wish u a very happy new year💐... nange apple cider vinegar gummies try madbeku anta thumba ista ide, adu nim kadeyindane sigutte first annohagidre very happy. Nimg nangu kodbeku anta ista adre kodi,nan hosa prayatna nim kadeyindane shuru agutte. Thank you😊

2022 n new habite start maadbeku, so a new habit ACV agirli, and adu nan fav heroin anu inda sigli, my weight is 72kg, nange 1 y small baby edane, so ega nanu nan weight kammi madbeku, becoz nan magan ge beautiful amma agbeku, so anu I follow u,

Hi anu akka, nim video nodi nanu apple cider vinegar gummies start madde.modlu apple cider vinegar start maddaga kudyak tumba kasta agtittu..but gummies aramagi tinbahduu..Already one month agide and daily workout kuda follow madta idini. nim videos nan hage tumba janakke inspire agide... Hige videos madta iri.. Elrannu inspire madii.. Luv you😘...

Thank you nim information ge nim enda nange hose visyagalu gothagidhe ,chai seeds nu nim vedio nodi gothagidu edu body dehydration ge thumba helpful antha nanu yavde gym hogalla nan RU-vid nodi mane le workout madtini yoga madtini even gym workout nu maneli yavdu madbaudu adunna try madtini thankyou

Hi, good work thru ur videos, Anu ji . I would use Bodywise apple cider gummies since I felt it is easy n most suitable form to consume unlike the liquid form. I had also learnt that apple cider is like Ambrosia for well-being !

Hi akka.. Happy new year... Nang enk andre.. Nanu chenag kansbekala jotege healthy antanu niv helidri so try madana anta...

Ishtu neetagi niv obre explain madiddu morning routine very nice video anu

Hello anupama avre,, nim vedio tumba ista aitu,,,, yavdo product sale goskara ilde iro masale haki janranna nambsor madhya, nivu dedication ilde, yavdu agolla anta heltirodu, tubma honest anistu,, nange 2 c section agide so swalpa dappa agidini,, adrinda yene kelsa madbeku ankondru sustagitte,, yavde vedio nodidru waste ansodu,, manele kelvond vyayama madtini,, nim vedio nodid mele naanu swalpa kasta padona anistide,, neev beled band dari, nanig tumba ista, nimma gombe, frndship nanig tumbane ista,,

Hi Anupama, hope you doing good, honestly I love watching your videos, to tell this year want to reduce a weight which I was thinking from past one month, this particular gummies will really help me on loosing weight! And I am very seriously on my goal, I believe gummies is much needed Thankyou for making us to know about it, love ❤️

Nan weight loss agbeku... Frst hegede anta nanu try madbek sis bcz niv heltidira andre nivu use madtidira nim baravase mele nav use madtivi.. My fvrt inspire u

Hi Anu.....ನಾನು ಸುಮಾರ ವಷದಿಂದ ಯೋಗ ಮಾಡತಿದೀನಿ,ನಿಮ್ಮ ಹಾಗೆ 5 ಗೆ ಎದ್ದು jog ಮಾಡಿ ಯೋಗ ಮಾಡತಿನಿ but healthy ಆಗಿದಿನಿ.....ಆದರೆ ತೂಕ ಕಡಿಮೆ ಆಗತಿಲ್ಲ....so product use ಮಾಡಣ ಅಂತ....ನಿವು product try ಮಾಡತಿನಿ....

I'm from chitradurga.....nange nim videos thumba inspire hagide....nange nim thara fit hagirbeku nan 10k steps daily walk madtidini....ege videos upload madtiri...nim prathi ondu video ge wait madtirtini

Hi anu.... I am your fan and You inspired me a lot..even I want a healthy life try to follow your tips... Thanks a lot and lots of love ❤❤❤

Hi anu Akka m Madhu here from Australia,Nanu apple cider vinegar kudiyoke tumba sari try madidde tagond barodu kudiyokke agdira waste madodu e Tara agthide so nim video dalli gummy’s tintirodu nodi nim face alli yav expression illa so I think this one is better anta ansthide so I want to try it and nanu weight na pakka loose madi acting ge serkobeku anta ase alli idini so e gummies enadru help agbodu nan dream ge anta ankolthidini , thank so much Akka e new product bagge namge tilsidakke. Be happy and healthy 🥰😘love from ur abhimani ❤️

Hi Anu akka , it's really motivating to start my routine.this year I have made the resolution that I have to loose weight from today I will also try apple cider vinegar gummies 😊

Hi, Apple cider vinegar helps in reduce the acidity and it also help to balance the hunger. And also in weight loss

Hi anu I really love the way u r I personally didn’t met u but I love ur videos and especially ur laugh trust me it boost me I never miss ur anchoring shows totally u inspire us to be fit and healthy it motivates us a lot thank u so much for motivating and inspiring for healthy routines ok I shud try gummies of apple cider because I am using apple cider but not gummies i was over weight I was not active much den suddenly I had spilt disc problem I suffered a lot because my early marriage and early pregnancy due to this after 30 I had problems of severe back pain so much problems I caused suffered a lot and I consulted many doctors and gone to ayurveda too some doctors told it’s severe u shud go to operation because of ur over weight some told it couldn’t solve u shud be bed rest in that time I was gone to depression den I challenged myself motivated myself wtever it may be I shud do it shud solve my problem so I started workout with diet in healthy way I lost my weight from 76 to 68 not fastly but slowly from past one and half year I didn’t to crash diet slow and study wins the race my back pain got little better now but I didn’t stopped my 8k walk and diet health is important first so pls take of ur health first den other things comes after

Hi Anupama, am watching your videos and following it religiously, I would like to try the gummies, bcz even I have started the weightloss journey.... earlier I used to consume apple cider vinegar which was very difficult to consume .. so am eagerly waiting to use bodwiise products. I have also researched abt the products, where I heard positive feedbacks.. lastly you are an amazing human being. Luv u a lot.. keep growing ❤️

Hii Anu nan nim videos na nodtha irthini nange nim wait Loos tips thumba ista agidhe matte ade thara follow madtha idini nivue eldmele nanue daily routine agi breakfast ge oots thogothini thank u so much Anu for ur information

Hi, i wanted some info from you. After gym what are all the options we have for protein intake available in home. Please do let me know this.

Hi Anupama avre nanu nimma ella videos nodthini nange nimma videos dinda thumbs inspiration sikkide naanu manna weight loss journey start madiddene thanku

Nimma life change ful change agide nimmunna nodudre thumbs khushi agutthe nim thara naan slim agodu yavaga antha yochne mam nange love.u Soo much mam❤️

ವಿಶೇಷವಾಗಿ ನಾನೂ ಈ ಗುಮ್ಮೀಸ್ ಬಗ್ಗೆ ವಿಮರ್ಶೆ ನೋಡಿದ್ದೆ ಆದರೆ ನಂಗೆ ಬೇರೆ ಸೆಲೆಬ್ರಿಟಿ ತುಂಬ ದೂರ ಪರಿಸ್ಥಿತಿ ನಮ್ಮವ್ರು ಅನ್ನೋ ಭಾವನೆ ಬರೀರ್ ಹೇಳ್ದಾಗ್ಲೇ ಅದಕ್ಕೂ ಒಂದ್ ತೂಕ ಹೇರ್ ಕೇರ್ ಗುಮ್ಮೀಸ್ ರಿವ್ಯೂ ಗೆ ವೇಯ್ಟ್ ಮಾಡಿದ್ದೆ ಜುಸ್ ನೀವೂ ಆಪ್ಲ್

good evening.✨...This vedio is really good...its inspired me too wake earlier..I want lilttle change in my 2022 daily routines ...Add something is grateful for my life...and take my life is so calm, cool, peacefully,possitive vibes.. also add your healthy tips in my life..and want to maintain my perfect mody...and also try that gummies in daliy..how it is work...if its good i definitely add in my rountin..so i want to try that product...Thank you❤

More work out with only after 4.5 hrs of sleep. You may not be energetic and active through out the day. Minimum 6 hrs sleep necessary. I followed some routine (not very regular). Sleep - 10.30 PM Wake up - 5.15 AM Start day with warm water , honey and lemon. 12 surya namaskars. Post that brisk walk or slow jog for around 4km. End your work out with Some abs workout, planks and finally shavasana. Diet : Avoid fried, junk foods Heavy breakfast , light lunch and lighter dinner. Drink 4 to 5 litres of water per day, buttermilk in the afternoon and banana per day is mandatory. Evening if you feel hungry , have veg salad or baked pea nuts with jaggery.

Hi Anupama nange sann agbeku aatha aaase Ede because nange PCOD problem enda nanu weight gain agidini so doctor nange weight loss madabeku antha helidru nan hege workout madudru nange weight loss agtha ella nimma e information enda definitely nange help agatthe antha ankond edini thank you Anu ❤️❤️

Nanngoskara nan change agthini anu .nim na fallo madthidini happy new year lv u

Hi anu akka. Nim videos nan constatly nodtha irtini.nanu bodywise applecider vinegar gummies enuke beku andre nanu weightloss madbeku antha last year inda nan healthy lifestyle lead madbeku antha start madidini yoga walking atara. Applecider vinegar kudyok onthara anstide aduke thumba kade gummies idru bagge kelidini so try madbeku ondsari nan healthy life style li idu ond part agli andkodidini.

Hi Anu... Nan daily nim RU-vid channel watch madine malgodhu and nanu nu 20 kg wait loss madidhini without gym..yoga only diet aste adru innu wait loss agbeku adhu ege irutte tinnodhukke agutta taste anta nodbeku matte nanu nu e varshadinda nim tarane morning bega eddu run madbeku at least nimmanna swalpanadru fallow madbeku..aste lv u..

Hi Anu akka Bodywise apple cider vinegar Morning on empty stomach means - before drinking hot water or after drinking water

Hi anupama... Yes I need to try this gummies not particularly because of weightloss and getting thin because I am someone who believes every body type is beautiful the way it is ....also huge appreciation for challenging yourself and getting better everyday...I am inspired ....I believe fitness is a journey and not a destination so I would love to make these gummies a part of it and see myself improve....and be healthy physically and most imp mentally.... Also to the ladies out there wishing u best in your journeys but don't forget your are unique and beautiful the way your are and there can be no one like u ❤....so just enjoy the process and may all concerns become true...and finally anu...keep going...best wishes and loads of love ❤❤❤❤ Thank you for being the reason for the spark in me...love..love❤💫

Hello , gummies Alla nange adu chocolate tarha kanistade and neewu thinbekidre my mouth watering feel ittu nange yum yum yummy😍😍😍 loads of love

Hi mam nanu nim vidios nodthidini nange weight loss madbeku antha esta so nange nim video ne inspiration so nanu kuda belge 4clock ge helthidini nanu walk madthidini soo you are my best inspiration mam thank you❤❤ so much mam

*Because Apple cider vinegar gummies will help to reduce the weight and balance the metabolism and healthy skin Hello Anu Akka your are my inspiration for my weight loss from the last video of your what I eat in a day video I was following that diet and I lost 6.5 kg with PCOS also thank you for that transparency video definitely you will fastly got Silver button ♥️100k Thank you ☺️ lots of love bye bye*

For black coffee u use instant coffee powder or other coffee powder please reply anu mam, do u use honey to black coffee please reply ani mam

I lliked ur dedication mam ❤ hage nanna jeevanadallu nimmaste dedication tagolbeku antha ankondideni and Hygiene life na lead madbeku mam like u ❤ This my resolution of 2022

Good anu akka... Thank you, iam inspired and start tomarrow get up early

Hiii Anu 😍 I am following your channel bz just to see you and your expressions but it has become addiction to follow what ever you tell in vedios. Only reason i am following your taughts is You always tell something which is feasible to do and challenging ones with No side effects. I came to know the real meaning of "Health is wealth" only by your life style. I don't want to loose weight to look good but keep my health stable. Your life journey is amazing 😍😍 Keep it up. All the best dear💐🥰

Hey, Simple i tried few apple cider vinegar in liquid form where I used to face acidity problem n used to hesitate to continue but no other choice had to drink for my ideal weight lose ,never seen any AC gummy , will definitely try

Hii anu akka...ನಿಮ್ಮ wait loss journey ನೋಡಿದ ತಕ್ಷಣ ನನಗೂ ಮಾಡಬೇಕೆಂಬ ಮನಸ್ಸು ಬಂದಿದೆ you are so challenging and inspired person ನಾನು diet and exercise 1 week or 10days ಮಾಡಿ ಬಿಟ್ಟಬಿಡ್ತಿದ್ದೆ ಆದ್ರೆ ಈಗ ನಾನು ನಿಮ್ಮ golden words ಕೇಳಿ continue ಮಾಡಲೇಬೇಕು ಅಂತ ಅನ್ಕೊಂಡಿದ್ದೀನಿ ಅಕ್ಕ 😍❤️ you are so humble and giving good suggestion to all Thank you so much anu akka😊❣️

Hii anu mam....We watch ur videos often mam really it helpful foh everyone wt ur showing...facial hair removing method really it helped me a lot....we won't miss ua videos keep going mam nd lv u💙

Thank you for sharing your healthy life style. I have a strong intention to live a fit & healthy life. So I shall try apple cider vinegar gummies.

Yes anupamaji Iam mahesh iyer doing warmup and exercise to reduce upto 15 kgs of body weight But cannot control food But i eat only 1 breakfast 1 lunch 1 dinner Not more than that No extra food Was able to reduce only 5 kgs from 4 months So i may plan to take extra effort like u madam to get weight loss I hope for the best thi s year Thanku for ur motivation and support in ur vlog

I am having ACV two times a day as per my dietician but evening time I couldn't able to prepare ACV because of laziness or may be because of its taste.. So I want to use bodywise ACV gummies on evening times before dinner

I started using it after watching your review video!♥️ Loads of strength to you..keep going!😇

Hi nanu nimma videos ellavannu watch madidini actually nanu yarigu comment madalla first time madtha iddini. Nevu video hakodanna kayta irtini nanu Sanna hagbeku mattu metabolism improve madkobeku so apple cider vinegar swalpa duddu kottu kollodu kashta so adakkke kotre olleyadu thank u

Hii mam happy to see you..! But pls can you tell me which kind of t- shirt(outfits )you wore in your workout’s I just love that

Nanu nimma big fan Akka nivu thumba chanagidhira and chang anchoring madthira nange apple cider vinegar gummies sikudre thumba Kushi agathe yakandre Nan dhappa idhini en try madudru weight loss agilla Nan hope he kalkonde but horag sigo product na try madi weight loss madoke nav avath dhuddhi avath thinovru namge astondella thagolo ankula illa niv select madovrali nanu obladre nange thumba Kushi agathe Akka thank u❤️

Hi dr anu... U looking good after your workout ... Naanu Kuda Nim Tara lean aagbeku anta Nim workout routine jotege Nim Tara 8km oodlebeku anta andkondini dr I start run tomorrow onwards yar ... so adralli ond part aagi vinegar gammi use maadtini dr.... Yaavde dress haakidru ega nivu tumba chanag kaantira so totally I followed u frankly ....

Hii anupama mam.ur my fvrt one,bodywise nang yaak beeku andre yoga madtidini ,walk maadtini and meditation kooda maadtini adru jothe bodywise tindre innu improve agbodenoo anta

Hi akka by seeing ur videos I was very much impressed and started my weight loss journey from this 2022 . Before in my teenage I was very much conscious about my health and fitness but after my marriage I was home alone and started gaining weight and did not loss weight at any point thn I went to my pregnancy stage and after giving birth also I was gaining weight were my husband was teasing me for being fat so I decided to challenge myself and reduce my weight and lead a healthy life 💪. Not only this weight loss akka I started changing my life into better way by seeing ur inspirational videos 🎥 . ❤🤩 Much love akka keep inspiring and you too stay happy always 🤩😁☺

Hi Anu really your video is inspiring me in this year I want to reduce my weight so this video helpful for me thank you ❤️