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My 5-9 after my 9-5  

Yeonju연주
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Ok, it's more like a 4-8 as I start my work way earlier than 9 haha. But moving my workouts to the morning has given me so much more time and productivity after work and is honestly one of the best decisions I've made! #productivity #nightroutine #routine

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17 апр 2024

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Комментарии : 2   
@victoriaritchie1514
@victoriaritchie1514 2 месяца назад
I'm impressed with the minimal sit there and do nothing. My brain has convinced me 20 minutes in nowhere near enough
@yeonjupark
@yeonjupark 2 месяца назад
yes i do rest more when i need it and even a nap sometimes!! felt like getting it going though because my dog stares at me because he wants to go for a walk😅 and walking after work also helps me!!🙌
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