my 7 am morning routine | healthy and productive habits

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Psalms 34:4
"i sought the Lord, and he heard me, and delivered me from all my fears."
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Опубликовано:

9 сен 2024

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Комментарии : 822

@avanwosu 2 года назад

I love men that have their life put together. I love this morning routine

@lilianhernandez1702 2 года назад

Facts very attractive

@mari5496 2 года назад

Very very attractive…

@1jm736 Год назад

So y’all can come fuck it all up 😂💀

@james888lokule Год назад

@@1jm736 😹😹😹

@AustinBishop95 Год назад

On god got to dodge them

@Dorothyredshz 2 года назад

Simplicity, no drama , and peace! What a great life , blessings to you !

@jeridoproductions Год назад

This is amazing I'm on this same path and routine. I was just diagnosed with breast cancer stage 4. The God I serve, prayers , working out, changed my diet and juicing I'm Healed. This video is so inspiring.

@kendragreene5953 10 месяцев назад

🙏🏽

@cyrus8275 Месяц назад

I’m going through the same thing where my body is attacking it self.. I’m eating fruit everyday. Detoxing helps a lot and messaging helps too

@landyray444 2 года назад

this man is a pro athlete. Living a simple and humble life. take notes honestly and i don't even know this man just stumbled into here today very relaxing

@iGeele 2 года назад

quick tip i learned in army, when u wake up put the cover half of it on the end side of the bed so your sheets may have a breather then open the window and later on when you leaving the house just make the bed.

@Sheraytv 2 года назад

Watching you and your videos keeps me going everyday and it makes my days better. You are a huge impact in my life, even though my mom and I are in tight situation by being homeless. We still keep going strong and stay postive no matter what occurs, it can hard at times but we still push forward. So thank you for being a huge inspiration in my life, you’re amazing

@Juduh 2 года назад

God bless you.

@Sheraytv 2 года назад

@@Juduh 🙏🏾

@Mookayla._ 2 года назад

Praying for you! Stay strong and keep that positive mindset even in the hard times. God has a plan for you :)

@Sheraytv 2 года назад

@@Mookayla._ 🙏🏾

@philcofer55 2 года назад

i appreciate it, God has you guys, hope all is well with you and your mom also ! just a bump in the road ! keep moving 🙏🏽

@mercymorganfield6488 Год назад

I’d never seen a male perspective on a healthy morning routine and this was just great. Morning routines-have changed my life. Made me slow down and be a lot more mindful rather than just rushing through the morning. Thank you for sharing.

@thesoundmajors9858 Год назад

there's really no difference lol....

@OneFitBitchxo 2 года назад

The fact that I've been praying to God to pair me with my soulmate who shares similar interests and has a similar routine makes me feel hopeful that there is a man for me .. all in His timing ✨

@MrMckill3r2023 Год назад

I waited and waited, went through giving 100% on girls who only gave 10%. I stopped worrying about it, stopped trying, went to work and did stuff that made me happy and 2 years later I met my wife in a completely different state just with one visit. It won’t happen how you think but it’ll happen when you need it. Fast forward and we’re celebrating our 3rd anniversary in two weeks, and we’re expecting our second child In January. Trusting God is priority, follow how word and he’ll bless you. Keep in mind I got fired from 2 jobs after getting married and it brought me to a work from home job to help my wife and child throughout the day. Prayers are never unnoticed, your blessing is waiting for you.

@syifafauzia3625 Год назад

Yes. I always waited and wanting this. Never stop praying to god about this. All in his timing ✨

@MrMckill3r2023 Год назад

@Nicholas TV what’s up jay nick

@MrMckill3r2023 Год назад

@Nicholas TV taking care of my kids, you?

@Monke_boi13 Год назад

@@MrMckill3r2023 🎉🎉

@TheWennings 2 года назад

I love how you incorporate God into your daily routine. Great Vid! Edit. Thanks for so many likes!

@feliciajohns4148 2 года назад

AMEN

@ozantyson4747 2 года назад

How did he? Am I blind or some

@aminaconteh1760 Год назад

@@ozantyson4747 After he finished working out, he opened the Bible app & read the Bible.

@kerryannpitter 2 года назад

I saw this video in my feed and decided to watch it and lol I am amazed! You're the first male I've seen done this type of video and I am loving it. It's really inspiring and soothing to watch. Thank you for sharing this with us♥️

@krystolbell9658 Год назад

He look verY Soothing to my spirit ♥️💯

@dezzypink9663 2 года назад

It’s not a healthy productive routine without the Lord Amen 🙏🏻 God bless!

@PrettyPlugged 2 года назад

This video lets me know I won’t be single forever because it is men out that’s well put together! Thank you for reassuring me💞💞

@veronicaj777 2 года назад

When I tell you this video motivated me to get out of bed. So simple, the music, the vibe, relaxed energy, subtitles...SIMPLE! On my weight goals without a gym buddy is hard. But you Sir...got my heart pumping. Blessings my guy😁⚘🏋️‍♀️📿

@user-bh3pc5we4v Год назад

For smoothies Google Sergio Botenko, 30 day smoothie challenge. His mother Victoria Botenko invented the green smoothie. Also Google Kephra raw food in D.C.

@KeiaLB 2 года назад

I like how you made time for God! Praying for your journey 🙏🏽

@djpinkrd991 2 года назад

You are an inspiring man, you do not know how much life changes daily to follow this style of Discipline and healthy habit. greetings from🇩🇴

@spartaco08 2 года назад

Hello Phil. I want to say thank you for your content. I have just find out your channel, I'm a boy who lives in Italy and I really appreciate your lifestyle. It's really similar to mine ... I wake up at 6:30, i do workout almost every morning, last but not least I pray every day God, because it saved my life especially with a dangerous person 2 years ago ... I can't forget that. The integrity of our spirit is priceless and our inner peace must be our priority. We must go on, despite the difficulties of our life. But God will always be by our side if we can accept this.

@lsclipes_ Год назад

Welcome you don't have idea how I feel when I receive comments like that.

@DaybydaywithTay 2 года назад

Simplicity is the way 🧘🏽‍♀️🍃

@MDiaz-ew7do 2 года назад

Yes 😌

@garz4206 2 года назад

I was just saying it would be cool to see a males perspective on their daily routines, skin care ,cleaning routines ect! And ur channel was in my recommendations and I'm subscribed! I like your style and your edits to the videos are so calming 😌 Very put together ! Have a blessed day. ❤ Showin love from TX.

@pyo5780 2 года назад

That nonchalant walk before workout is killing me 💀💀💀 But I really like your videos, they’re really inspiring to be a better me

@joshfoy8323 2 года назад

Keep reading the word my guy!! 👊🏽 Include him in all area’s!

@TherealKendallKins 9 месяцев назад

Yes. When he said he spent time with God I started smiling 😁😁

@rosameijering5161 2 года назад

I love how simple your workout is and also outside

@kaybeebee27 2 года назад

Your morning routine is super dope and productive. This is inspiring! Oddly enough, this looks exactly like my apartment complex at Oasis. It’s nice to see someone thrive in a peaceful evironment.

@user-cy9qq2wj1x 2 года назад

Loved your morning routine. Makes me appreciate the quiet and solitude time you have to focus on just you and no distractions, but most of all I love the moment you spent with God as part of your good habit. Thank you for the inspiration to start up a routine for myself 🙌♥️

@chibachibayall4144 24 дня назад

Love it! So proud of you for not getting right up and touching your cell phone so many people go straight to their phone as soon as they open their eyes instead of breathing and meditating or working out & planning their day correctly blessings to you brother keep up the good work you are King... 👑❤

@octavia5265 2 года назад

This was so refreshing to watch!! May God continue to bless this beautiful man 🙏🏾❤️

@kevcornelius 2 года назад

Waking Up In The Mornings Is Actually The Hardest Part Of Our Days Basically 🤣

@brandonmiller6602 2 года назад

You inspire sooo much people bro without even knowing including me I APPRECIATE THAT 🙏🏽

@philcofer55 2 года назад

appreciate it man! y’all keep me goin, trust me !

@rosameijering5161 2 года назад

@@philcofer55 thats sweet

@OSHANNARAE 2 года назад

This is amazing to see. This is such a healthy routine. God is Great 🙏💯

@francesse9725 2 года назад

I have to say that I have not watched to many of your videos, but I think that you are a beautiful black man. I applaud you for the way that you move about life and are so intentional with everything that you do for yourself.

@user-iy8ir5dx4k 10 месяцев назад

I'm 70yrs young and looking how God is using you to reach & teach our people how to live a healthy spiritual & physical life style. Thank u God cont. Blessings 😊😊😊

@eduardopaez1179 2 года назад

Not a subscriber, but finally someone that wakes up at a reasonable time(for me) and not something crazy like at 4am.

@Mon3cler 2 года назад

So why not jus subscribe 🤓

@winnumber101 2 года назад

@@Mon3cler right lmfao what

@sarahazz 2 года назад

Waking up at 4am is not crazy, it's just depends on what's ur daily routine, for some of us it's enough to sleep for abt 5-7 hours a day, it's just crazy if u wakeup at like 8 or 9am 💀

@winnumber101 2 года назад

@@sarahazz some of us just go to sleep later I guess

@175dee9 2 года назад

Josiah Brady yea depends on what time the person goes to sleep, I wake up at 4:30 but I gotta get my as to bed at like 8 latest 9

@Victoriaisabellllll Год назад

You made me feel guilty in not getting up early today and today is SUNDAY HAHA Ill be getting up in 10 minutes to get ready for church! Happy Sunday Phil! ☺️☺️☺️

@philcofer55 Год назад

😂💯, happy sunday to you too! keep pushing 🙏🏽, just focus on today! that helps for me a lot

@bella.selenaz Год назад

you seem like such a genuine and pure man. love to see it. much love to you 🥰

@Juduh 2 года назад

If you feel lost in this world, or feel like there’s something more or something missing in your life; you’re right. There’s trouble in the World but Jesus has overcome it. Trust in Him and be truly set free. Free from the troubles, pains, and desires of this world. Even those things that you secretly justify even when they’re wrong, you can be set free from. Through God’s Word you will become new, not being bound to your wrong doings. May this message fill your heart, there may still be struggles, but now with God you have help and hope, from God, who knows all things. May God bless you and may you be filled with love.

@Juduh 2 года назад

@Chillbro Chill all glory to God. Seek God daily, read the Bible and pray daily. It will change your life because you’ll see the meaning of it. Much love.

@Juduh 2 года назад

@Chillbro Chill there’s a lot that goes into the term “African American” but I guess you can go with that.

@Juduh 2 года назад

@Chillbro Chill I would not recommend his preaching. Good preachers and teachers: - Grow in faith in Christ (Emilio Gonzalez Jr.) -Paul washer -Voddie Baucham -Right Response ministries - G3 ministries - Mike Winger Evangelist: -Living waters (Ray comfort) Biblical advice/Discernment/media: -Wretched radio -Fight for Truth (Collin Miller) -Reformed Wiki 2.0

@gaburrella Год назад

this is so peaceful and relaxing i love it

@vanessabailey2842 Год назад

Seems like a spiritually healthy person. So refreshing.

@norbercik979 2 года назад

bro i opened youtube and i entered "morning routine chill" and i found this vid, its so amazing and chilling to watch, thank you my brother

@CookingWithDee_ Год назад

Omg, he has such a peaceful spirit. I’m so peaceful just watching him. ❤

@Onlyonesanta 2 года назад

Hope you keep doing RU-vid, you are a gem and a motivation for all who see, keep spreading the positive vibes ✊🏾

@tonythompsonauthor Год назад

I agree with you 💯

@Amandabeeee Год назад

I love a man that loves structure and peace in his life❤️💕🐝🎉 that’s what’s up! Keep sharing chosen one your on an assignment and you are helping many more than you know 😊❤ god bless

@Babygirl-uq9mx 2 года назад

This is the most calming morning routine video ever lol

@bean1077 2 года назад

I love how you look after yourself, you inspire me

@williamkim9745 2 года назад

Hey Phil I would recommend tryna get a Bible like the book. Cause I use the app too but there’s a certain feeling I get from opening the book. But thank you for making great content and being open about your journey with God. Love you man❤️

@philcofer55 2 года назад

definitely ! i was thinking on that the other day too, God tryna tell me some lol to put the phone down

@Kbandz 2 года назад

Gotta love the simplicity yet effectiveness of his vids 🙏🏽

@DaisyCourtneyy 2 года назад

Your videos are so aesthetically pleasing 👏👏😍

@mariacordello4994 Год назад

Imagine waking up to this man in the morning 👌🏼😍 sheeesh.

@mmowec8159 Год назад

Hi. I am new to your channel and had no clue who you are, but your video about not worrying popped into my feed today. It is exactly what I needed and right on time. Thank you for being so authentic and vulnerable and real.

@papidelmoral3278 Год назад

19 yrs old and building my future im learning to rely on God for every aspect of my life, happened to come across this video and seen the verse in description. It's the little stuff sometimes that God reveals himself. Grateful to have come across this video, keep grinding King !

@dexteryt3514 5 месяцев назад

Brother thank you for being such a inspiration! You motivated me today. God bless you bro

@Mark23Martin 2 года назад

Bro this is even more why i enjoy watching your videos the music is very smoothing and piecefull your videos are very motivational stay the person that you are stay in your own LANE much respect to you bro great video😎👍😎👍!!!

@sadeiofficial 2 года назад

Wow! Such a chill yet productive morning! A good workout in and talking to God .. doesn’t get better than that. Love watching these kind of videos to get cool ideas on what else I can implement into my morning routine and I just got another smoothie recipe to try out .. so thank you & Aloha 🤙🏽 from Hawai’i 🧘🏽‍♀️🧋✨

@Fxckem._ 2 года назад

How are you only at 12k subs your yt is most underrated💯

@Jaythenobleone 2 года назад

This is pure inspiration from a Man's Point of View AS'E ASE-O and AMEEN 👁️ am grateful for you

@ashangeles4008 2 года назад

Saw this vid on my recommended, and I watched it at 4 am. Instead of going back to sleep, this makes me wanna get started my morning already 😅😅

@naeco1602 2 года назад

OMG.Wow!! This is my first time seeing a morning routine from a guy. Didn't know this kind of content exists. Love this♥️but I had to speed up the video😅

@camerongulley4785 2 года назад

Thank you for your content. As a result of watching your video's, I have changed my eating habits. I eat a lot more fruit and I always ate a lot of vegetables. You are an inspiration to a lot of us bruthas. Thank you. God Bless.

@jasminejanise Год назад

I’m up praying during the third watch hour and I had to come say I’m so happy that you do what you do because you will inspire more and more men to walk with God. Women need Godly men to lead. Thank you for sharing a small snippet of your life. May God continue to use you as his vessel. Amen.

@robhoopz Год назад

Need more people like you in the world. A calming influence. I need to get like this. Respect sir 🤝

@Teekay0101 2 года назад

Come through w/the vibes Black man! 👏🏾👏🏾 I like watching morning/night routines, or cleaning videos (of us), and I never see a Black man. Love this 💕

@tusharchauhan9999 2 года назад

You are so organised, like that discipline.

@chyannkelly9934 Год назад

I could watch these videos all day, so soothing

@broken2beautiful19 2 года назад

This gives me hope in many ways!!!! Keep doing ya thing and letting Him use you 😇🙌🏼

@realdeal139 Год назад

This guy is an inspiration

@AndersonLissa284 11 месяцев назад

New subscriber by just watching this video. I’ve been focusing on building a healthier lifestyle. Being mindful about what I eat, physical activity, how I spend my time and energy. It’s refreshing to see a man have this much peace and structure. I’m use to watching videos with women like this but i love to see it!!

@shanay-nay9920 Год назад

This is a king!❤️😍over and over again

@BriTheLight7 Год назад

No but fr...why is the day SO much better when you start by making your bed?! Like fr, I love it!!

@mglover4099 2 года назад

these the kinds of friends I need. Clean cut, Health conscious, wont get mad or jealous of you for wanting better or trying to do better. and ofcourse very easy on the eyes

@princessdenisha4547 2 года назад

This is my first time seeing a morning routine of a man…and omg 😆 this was amazing….u didn’t even go on the game😂✨

@thehealtrix 2 года назад

Chiiiile u got up from that yoga session like a old ass man 😭 I LOVE how you take care of your temple & make a to do list...I need to get better at that! Oh & I peep yo likes/engagement goin up! KEEP GOING KING!😇

@kingdomqueen7334 2 года назад

Keep pushing forward, God is with you every step of the way💪🏾🙏🏾💯✨

@karianpizarro4041 Год назад

I'm starting my alkaline journey so your videos definitely help me get better day by day. Thank you for making these videos, love the energy you give out💜

@aamarishante 2 года назад

You are so amazing Phil we all need to be like you, your energy is so beautiful! ❤️🫶🏾

@rayseyeoman7540 2 года назад

You are so clean, organized and calm.

@JbeeBrantley 2 года назад

New subbie! You sold me once you said after your workout you spend time with God!!! I love that.

@lisawill4287 2 года назад

New to the channel you are on point the back ground music 🎶 the eating the whole thing. You should try a grocery haul for one of your blogs. Don't stop.

@peachmitchell6431 2 года назад

I am so excited to see a man do this! Your voice is so relaxing. Inspirational. You came up in my timeline. Keep going! New sub!

@WomenofDandy 2 года назад

omg the apt and the view of the lake makes me miss my old apartment so much its such a vibe to workout outside... I always felt very motivated... THIS IS WHAT US WOMEN MEAN BY HAVING YOUR LIFE TOGETHER ❤️ this video is everything new subbie

@juniorantonio6052 2 года назад

Thank you for the video, this workout is really helpful bro and I'm glad to see you starting your morning with God, Is the best thing anyone can do!

@MsNop-fm4pt Год назад

I, too use a Bible app. That lake that you workout at reminds me of my favorite one that I use to walk around on a daily basis. Ugh... I miss FL. Beautiful scenic, peaceful and warm weather.

@nathananderson8720 Год назад

This is one of the channels that gave me the courage to start my RU-vid channel 6 months ago about self development. Now I have 416 subs and > 100 hours of watch time. I know it’s not comparable with others but I’m still proud I started because I’ve been learning so many lessonsÀ we that I couldn’t have learned without getting started in the 1st place.

@richardpalmer8478 2 года назад

This is awesome. Great morning routine. Very inspiring....

@emaak 2 года назад

youre an old soul Phil !

@missadventure7564 Год назад

love that you have all your juices in glass bottles. and it is great to avoid plastic water bottles and buy glass water bottles

@OvercastDaze 2 года назад

I like this morning routine. For me personally, it would make me 2 hours late for work everyday 🤣

@diunjenai Год назад

These videos are so peaceful and encouraging.

@user-cu5jr4ii3f 2 года назад

I am watching you at the first time and I like it. It was a productive day and I am trying to have healthy habits like you, almost spend my time productive. Keep going in this way...

@AllDolldUp69 2 года назад

This is such a breath of fresh air knowing that men! Black men take care of themselves body mind and spirit!!!!!

@snorara Год назад

What a very organized man you are. God bless you.

@_taehardy 2 года назад

very disciplined bro

@philcofer55 2 года назад

🙏🏽💯

@AMCLIPS7062 2 года назад

7:11 my mind:”Glory to God🙏”

@meditationmindbodysoulmusi1195 2 года назад

This man is fine fine the thumbnail got me 😍😍😍😍

@Woofwarehouse. Год назад

your life look so peaceful with the lord may god bless you✝

@DCAddicts 2 года назад

Love the video brudda. What time do you try to normally go to sleep? And you should do a night routine video big dawg I feel like night time a lot of people get into their distractions

@cammac2753 Год назад

Whew! His videos are sooo soothing. Watching before bed

@edilondon1153 Год назад

My respect and love went up for you when i saw that you spend time with GOD ❤ Don't stop doing that 🙌🏿 ❤

@marialuisacostosa6972 Год назад

Wow man,the way you walk just fires me up 😂😂❤❤

@SESmithy 2 года назад

Was recommended this video and im subscribed! Wish you the best in this journey! Love the aesthetic! Also learned a new smoothie!

@ayla8345 2 года назад

This was so calming and relaxing for some reason

@chloegerardismyers8351 2 года назад

subscribed!! this video is so calm and relaxing and such a vibe💫🌱 i’m definitely using some things i saw to grow myself 🥰💕 thank you for the inspiration ✨