My own experience of doing Vipassana Meditation Course in Thailand.
There are few Buddhist Temples around Thailand where foreigners can join Vipassana, In Koh Samui, Surat Thani, Chiang Mai.
I made my way to Wat Pa Tam Wua Forest Monastery in Mae Hong Song Province that is close to the border of Myanmar.
They welcome everyone who would like to learn about Buddhism, do daily spiritual practices and become more mindful, focused and happy human being.
Wat Pa Tam Wua Monastery provides all guests with accommodation, balanced vegan food, bedding and white clothes, all free of charge. The costs are covered by donations and all the work is done by volunteers.
Here you will learn some of the essentials: Buddha, Dhamma and Sangha.
At the temple monks will explain one of the Mindfulness techniques they actively using in the monastery: "Practice Mindfulness in bow down three times".
This is unforgettable experience. I'm definitely doing it again next year for 10 days.
Help Ukrainian Children
𝙝𝙩𝙩𝙥𝙨://𝙬𝙬𝙬.𝙪𝙣𝙞𝙘𝙚𝙛𝙪𝙨𝙖.𝙤𝙧𝙜/𝙬𝙖𝙧-𝙪𝙠𝙧𝙖𝙞𝙣𝙚
The Embassy of the Ukraine in Thailand opened an account for those wishing to transfer Thai Baht.
Bangkok Bank 911-3-00456-9
Ot contact me so I can donate to people who need help directly:
edward@thailand-easy.com
0:00 - Intro
01:55 - Thoughts before going to Vipassana
02:45 - Getting to the Temple
05:30 - Arriving to Wat Pa Tam Wua
07:40 - Temple Intro
08:55 - Monk's teaching
10:25 - Arrival: Accommodation, Clothes, Schedule
13:15 - Starting the day. Rice offering to the Monks
14:04 - Morning Walking meditation
14:40 - Sammatha and Vipassana Meditation
16:00 - Lunch time
16:33 - Afternoon walking meditation
17:27 - Help for Ukraine
18:31 - Exploring the Monastery Forest
19:25 - All religions are welcome
19:48 - Evening Chanting
21:05 - Leave a comment and Follow
3 июл 2024
