Good advice in the video :) I was hoping to do some jog/walk training on Rampart Range Rd from the Garden over next few days but alas, this interesting storm has postponed my plans. Next week might be a mud bath on some trails!
Thank you for the information! It really means a lot! ❤ good luck April 14th!! I’m training for my first 50k may 11, Jemez mountain runs New Mexico! I have two marathons under my belt. So I hope that helps me. Thank you for the calorie info and how you train.
