My ANTI-AGING Secrets 🙋🏻‍♀️ 我的凍齡秘訣｜鍾嘉欣 Linda Chung ｜中/ENG Subtitles

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Here are some of my personal tips to stay most importantly healthy which can lead you to look younger than your age. Hope you find this helpful and have a GREAT day!
Excuse my on-the-spot-silly-random song that I wrote. Composing on the spot is a little thing that I like to do, I write songs out of everything I do in life. lol...
【做你的晨曦 Official Music Video 🎵】
• 鍾嘉欣 Linda Chung - 做你的晨...
【 What's Next in My Life ☀️】
• What's Next in My Life...
【 10 mins Trampoline Work Out 🤸🏻‍♀️】
• 10 mins Trampoline Wor...
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【Video Produced By】
Karen Lam @ kadesignedit
linktr.ee/kade...
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【About Me】
Facebook: / kellymommy
Instagram : / chungkayanlinda
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#Antiaging #凍齡 #鍾嘉欣 #LindaChung #鍾嘉欣LindaChung #做你的晨曦 #lovelovelove

Опубликовано:

30 сен 2024

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Комментарии : 293

@chungkayanlinda 3 года назад

Hi to all my RU-vid subscribers and friends. I see a lot of the comments saying how positive and encouraging I am. I am a normal human being working on myself. Just like you, I have negative days and down days too. Just like you, I am trying to improve myself one day at a time as well. I do hope my videos can be a source of good energy and good thoughts to all of you. I find it so heartwarming to know that some of my talks reminds you of some of my old dramas. I love my old dramas as many of my roles and stories really spread the message of love and kindness. I pray for all of you watching to have a good day today. Let go of the little things and SMILE. Enjoy the gift of today as a PRESENT. lovelovelove -L-

@laikitchen5918 3 года назад

Thanks for sharing this positive thing. It is very helpful. Looking forward you sharing your vitamins knowledge 😍

@maggieleung8049 3 года назад

💖💖💖😀

@leonzheng5764 3 года назад

本来就是18岁，什么冻龄秘诀?

@choongjiancheong8923 3 года назад

Take care and stay safe!

@choongjiancheong8923 3 года назад

Can I ask you something?

@kybzhen 3 года назад

1. never think you are old (keep up good energy) 2. being young doesnt mean you are invicible ( take care of your body, sleep, eat healthy) cherish your body and mind. 3. use ginger 4. you are what you eat. eat less meat. eat less junk food. eat organic. eat veggies. eat supplements. 5. drink green tea 6. take vitamin d, eat omega 3 from plants 7. drink water. 8. take away your stress: meditate, exercise, listen music, prioritize 9. let your true nature come out: be a kid. dont take things too personal 10. movement, dont let your body stop moving embrace your age, you are beautiful

@pikapika88888 3 года назад

U should do a video on how you met your hubby, your love story

@chungkayanlinda 3 года назад

Really? you'd like that?

@jiaqichen671 3 года назад

@@chungkayanlinda definitely yes

@windcj 3 года назад

@@chungkayanlinda We love that!!!

@pikapika88888 3 года назад

yes we would! it would be nice to learn more about your hubby!

@kiranyum0908 3 года назад

@@chungkayanlinda 𝘆𝗲𝘀!𝘀𝘂𝗿𝗲!

@evawai3313 3 года назад

嘉欣你講得啱,👍每個人歲數漸漸年老,🧖但心景最緊要有活力🚴,飲食要健康🍒🌽🍆,生活愉快🌈

@torimei9930 3 года назад

Can you do a reaction video to your old shows that you were casted in?

@kowezze 3 года назад

This is a great idea!!

@livingroommusic_ 3 года назад

Yes please

@chungkayanlinda 3 года назад

you mean to my old dramas?

@torimei9930 3 года назад

Yes, please react to your old dramas.

@waynewong2537 3 года назад

Maybe you can have fans vote on their top 3 and compare to your list. And then you can make a video with clips and comments of the movie.

@dilexliu1244 3 года назад

一開始還以為是P上去的, 幾秒后才知道竟然是真花. 哈哈哈

@gintingtan7479 3 года назад

我也是哈哈哈哈

@sweet.8 3 года назад

Me too😅

@---zg7ex 3 года назад

her style is real cuz she is raised in Canada

@mayshua1927 3 года назад

感謝嘉欣總是把正向能量傳達給大家，不知以後會不會有中文字幕可以看呢？時間真的過的好快，很多事情好想回到以前，但是過在當下才是應該要面對的方向，每看一次嘉欣的影片就很有感覺，如何面對負面情緒然後再放開真的需要時間，謝謝嘉欣的分享，期待日後的影片，祝福您與家人～

@MK-xd5tj 3 года назад

突然想重温《我外母唔係人》了🤣

@maggieliu5338 3 года назад

是因为这些花才想到的嘛🤣🤣🤣

@cam7703 3 года назад

It's so soothing to listen to your talks! Definitely receiving your good vibes and energy. Thanks for sharing with us :)

@mymyphung 3 года назад

I didn’t expect this vlog to be so soothing and educational! Ty Linda!! Made my (crappy) day. 💐

@NgCally 3 года назад

Inspiring as always, love how real you are and how willing you are to share ❤ I'm a fan from Malaysia! Looking forward to more of your singing videos 🌸

@mandyng9032 3 года назад

@Linda, I'm sure you have heard the saying "you have an old soul"... you're one with an old soul . You're so young but you sounded like a person who has lived over 100 years. Your preaching about life and how to care for your body, health, mind, and soul are just spotted on. I also am a true believer in eating well, taking vitamin supplements, and de-stress. Although I'm a lot older then you are but I do gather all the fine things you said and keep a reminder for myself. All the best to you! 💖

@chungkayanlinda 3 года назад

Thanks dear. I take that as a compliment. I think after reaching 30 years old. I started to seek who I really am and what is my true purpose and nature on this Earth planet. I was very confused for a while and I still don't have it all together. I don't think I will ever have it all together until I meet God one day and be with Him. I just know and believe that the life we have is a gift and we only have this life on Earth once, so I do hope to make it right. All the best to you! When I do these videos and gather ideas in my head, it actually is a reminder for myself to do good and treat myself and others well.

@JeanetteKYZ 3 года назад

13歲睇凍齡秘籍 XDDD 以後再用其實係睇嘉欣🤪

@maggieliu5338 3 года назад

Linda, my mom used you to trick me! When I was in middle school, my mom said if I can get a high score to enter the greatest high school in my city, she will take me to Hong Kong to meet you. And I was like “ really? Can you do that? She is an famous actress, how can anybody just meet her?” And my mom was like “ don’t worry, you just go to her company and tell the security to call her, and she will show up, like a company staff~” and I actually believed it, and study really hard, and then I got in that school, but that summer vacation my mom got me a lot of tutoring lessons, I never left my city! And my friends are still laughing about it until now! I don’t know if I should laugh or cry😤

@karson16 3 года назад

好有正確人生觀心態保持年輕最重要

@carmenwei8138 2 года назад

Thank you for making this video Linda. You are such a role model and inspiration to me 😇

@vickiIND 3 года назад

Thank you for sharing your tips! I'm going to try the ginger foot soak. :)

@yuliisme4819 3 года назад

开心你又update😁,你可以分享你每日都吃的食物吗？还有维他命？ ☺️wish u healthy always in this pandemic time.

@EM-ct7ut Год назад

Hi Linda, I am waiting for your vitamin intake video 😃

@rackoflam 3 года назад

Thanks for the tips Linda! These are great reminders. I love ginger as well, especially ginger honey tea. ❤️

@patchang9849 3 года назад

很喜欢看你拍的video,喜欢这种你会讲很多话的video。像是在和大家聊天一样。让我很舒服很自在👍

@junfengzheng3164 3 года назад

It’s very important to have a young heart. Keeping a healthy life habit, will always be young. Thanks for sharing!❤️

@chungkayanlinda 3 года назад

I agree.

@wonderfullword123 3 года назад

六十歲六十幾歲先係日本稱為美魔女嘅年齡! 三十幾歲至五十幾歲keep到好正常

@nmaggiec4792 Год назад

cannot wait for the pro's vitamins list !!!!😊

@cpw3007 3 года назад

感謝Linda無私的分享

@johnnyng9379 3 года назад

現在以是大妈级数，不用想太多，五十就五十，不用怕，看来似五十就成了。

@funglingyu6849 2 месяца назад

不好意思，鍾小姐，我喜歡看你影片，可惜你講太多英文，对不起，我真的不好，英文不好，所以聽不明你說的話，抱歉。

@ahilrgmamy2598 3 года назад

嘉欣祝你越來越心境年輕和美和妳囡囡仔仔先生都身体健康祝妳們一家幸福快樂

@kenji2352 3 года назад

介唔介意講多次好彩妹嗰個金句🙏🏻

@Natalie-eg2hn 3 года назад

Such a meaningful talk 😍🤍

@chungkayanlinda 3 года назад

Glad you found meaning.

@TheMapleParadise 3 года назад

Feel relax to watch your video sharing about life. At the same time, we can learn English and Mandarin too

@veracheung4277 3 года назад

你還年輕，似乎凍齡這話題對你來說尚早，不過相信你健康的心態及生活習慣有助你將來的“凍齡”！

@shirleyyap7719 3 года назад

我外母不是人里的仙女♥ 好多花花草草你好好漂亮😘

@messachannel 2 года назад

Hi Linda, I watched you since I was 10 years old during the TVB days and only recently found your RU-vid Channel! I'm 27 now and I'm absolutely amazed at how you still look the same from 10 years ago!!! Thanks so much for sharing this, there's a lot of similarities to what my mom has taught me so it's great to hear similar perspectives spoken in another way.

@darkie428 2 года назад

当你发觉每个不一样个地方的水都有不一样的味道，是不是该担心的时候？？？When you realize that every place's water tastes different is that something that you should be worried about?...

@happyyau8746 3 года назад

我好喜歡睇你影片，可以大家交流吓精油心得，我呢幾排好鍾意用天竺葵，好relax，快樂鼠尾草都都係我之前至愛之一

@kingsleyxu1642 3 года назад

真的是，我们请的资深医生，每周都跟我们说，每天都要用姜水去泡脚，可以加快排毒效果。然后每天都喝一杯生姜红糖水。感冒也是这样处理。效果不错呢。

@AmyNewYork. 2 года назад

姜泡脚好舒服，热热的

@taimanchan9210 3 года назад

🌹🌸🌻🌼🌾🌺🌷襯托充滿👧🌞的笑容幸福快樂指數爆💡🙏衷❤祝福嘉欣一家👧👨👶👩💕💝永遠幸福快樂!

@stamfordacc131 2 года назад

Linda I like your this video giving us good health tips. May i ask what type of green tea you drinking? is it in powder form or tea leave form or tea bag. What brand of green tea you are drinking can share with us.

@cindylau9322 2 года назад

🙋👍🤜🤛🌹🌿🌺♥️ 認同你說法💐💐💐💐

@sheliabrailsford2916 3 года назад

Thank you! I have been feeling down lately because I feel old and stress with a lot of things. I am so grateful that I came across your channel and I always love you as an actress. I suddenly feel relieved and accept the fact that I am getting old and try to have a better mentality to face life with all the crazy things going on. Love your channel!

@RISSlm 3 года назад

so calm and peaceful listening to you, thanks for the talk!

@claradead 3 года назад

Waiting for your vitamins video! Was wondering what plant based omega3 you’ve been taking? I work for a superfood company and we take chia seed and sacha inchi oil🤔 (Maybe we should send u some to try?)

@meimaooo520 3 года назад

喜歡嘉欣bb 支持創造出更多有趣高質量的video～

@karenaho6357 3 года назад

It was so good to watch this video and listening to your advice !! Thank you Linda!

@binhungkim7448 4 месяца назад

Your sharing is motivating to me, 谢谢姐你太美了❤

@easychong6514 3 года назад

'Getting rid of stress'是我今天學到的東西😊

@tallpiscesgirl Год назад

I realized you have so much wisdom!!

@phoebelaw6340 2 года назад

Thanks for your sharing and wishing yours and family all the best

@yerichardson5826 3 года назад

Hi Linda, like your videos. I'd like to know the 精油 you used and mentioned a couple of times, is it the same as "essence", any type of essence? Or needs to find one for specific purpose?

@LEECHINLEONG0705 3 года назад

来了影片

@siusiuc 2 года назад

五十幾六十歲仲好年輕才可稱'凍齡' 三十幾四十未適合用這字眼

@Leannez 3 года назад

Looking forward to your vitamins videos 😊

@sstam7442 3 года назад

Dearest Linda, I could always gain wisdom and important reminder from you via your channel, I do love to watch your channel again and again. Bless you🌈❤💗

@chungkayanlinda 3 года назад

God bless you dear.

@cpw3007 3 года назад

Linda😍😍😍有咩精油可以介紹

@livingroommusic_ 3 года назад

Such meaningful talk 💗 and such a beautiful heart.

@chungkayanlinda 3 года назад

I am no where near perfect. I am working on myself too. Add oil together.

@BlueSky-zh8ru 2 года назад

Hi 嘉欣，妳好 💐 請問妳浸腳的水，溫度大約係幾多度？妳係用邊款嘅薑精油呢？希望妳會見到我呢個留言啦 😉

@TheDea6 3 года назад

Your voice is so therapeutic!

@wonderfullword123 3 года назад

六十幾歲跟二十幾歲冇分別, 先至教人保養抗歲月摧殘😆

@ittakes2-2tango 3 года назад

Very impressive one-take without script video. Preaching what you truly believe and speaking from your heart must make it a doddle.

@chungkayanlinda 3 года назад

There was no script. It all came from my heart. I know they are easier said than done. But if we can keep that in mind and try to apply it in our daily lives. I am sure everyone can be beautiful and young.

@monicajordan6861 2 года назад

i believe absolutely her hearded and readed all og comment

@susanngin3481 2 года назад

Tats good inspiration n motivation well said speech.....tks for sharing

@Ofelia_04 3 года назад

我每天喝3L的水也很爱晒太阳我很爱自己的斑谢谢Linda分享自己的生活习惯💙 让我从中学习

@queenietsui4695 3 года назад

花花世界，想起你常常唱的花花宇宙🤣 然後呢位媽媽真係一位super good人生導師！再期待你的新創作😍

@chungkayanlinda 3 года назад

Hi Queenie dear. support you. I hope you are well and have strength and love always to get through all obstacles of life.

@RespectOthers1 3 года назад

I aged about 30 minutes watching this videos but happily gained some nice tips and wisdom that took you years to accumulate. :D #YoungAtHeart #FlowerPower

@chungkayanlinda 3 года назад

lol. yes were age by the millisecond.

@ducnguyenminh6749 3 года назад

@@chungkayanlinda Lol you guys are really funny

@lilili4501 3 года назад

Thanks for the helpful tips! Good sharing!

@chungkayanlinda 3 года назад

Hope it helps

@yvonneyang525 3 года назад

Thank you for your sharing. ❤️❤️💐💐

@yolandaye1847 3 года назад

Thanks! 听你讲话我觉得很治愈

@estellawong1271 3 года назад

Thank you Linda! Your message is so comforting! Thank you for your amazing work and thank you for always inspiring us, support you always!

@bonnielcy75 3 года назад

Wowow…多謝靚媽咪的 “寶貴一堂課”!! 又從妳的分享學習到很多!!❤️ 近來攝取多了蔬菜為主餐後…也真的感覺體質是比以前的狀態好些…😃 老年是隨著時間而變化…不需要特地去 “凍齡”…還是選擇關注健康最重要!!🙂 妳最後哼唱的 “靈感創作品” 蠻好聽喎!!👍🏻 謝謝嘉欣…也希望遠方的妳健康, 快樂的生活!! miss you…❤️

@katekylau 3 года назад

love your mindset Linda!!

@minhta7540 2 года назад

You are very smart. Flower, I know what what you are telling me... great, someone already wrote this song.

@elisatsang 3 года назад

Hello, would you mind share which vitamin D supplements that you are taking ? Thanks a lot

@bblou1570 2 года назад

I am a true blue who is willing to serve my country

@yanyanvloglife117 3 года назад

Thought back in the days of my high school time, I had a young tutor who was UBC grad told me she’s getting old when I looked at her saying she’s not even old 😂

@luxentam8258 2 года назад

👍👍思想行先，好的思惟，謝謝🙏😃✨✨✨✨

@linda_lin1987 3 года назад

女神好可爱…哈哈哈

@stacy9417 2 года назад

so cute

@laypingtee2775 2 года назад

hope u can speak more english in your channel, i like your accent :)

@kiki_sharing_japan 3 года назад

介紹你用咁凍齡護護品！From Japan made by over 175 Natrual ingredients. It’s just same image yo are

@kiki_sharing_japan 3 года назад

Forgot the importance pont ! Wow the brand name is Domohorn Wrinkle

@jessiecheng6513 2 года назад

嘉欣俾人的感覺好真誠！期待妳分享更多營養和個人扮靓片。加油加油↖(^ω^)↗ 祝生活愉快！🥰🥰

@emilyng3749 3 года назад

Hi Linda, much appreciated it if you could make a video and share more about supplements and vitamins as you are PRO!! haha... Where can buy the ginger essential oil, and the tall foot tub? Also, I love your "Cook with me" series, simple to make and really tasty. I am not your fan but now I like you very much. You are so real, down to earth, positive, kind and charming. Thanks so much for making all great videos, sharing useful tips and motivating us with your life experience. I subscribed your channel. I am very much looking forward to your upcoming videos : )

@monboylove 2 года назад

我想问一下，你用的是哪一个姜油的牌子呢？

@cychan3810 2 года назад

我由2017年開始已經吃Supplement,到現在2021，盡量小食meat。多蔬菜🥬，如果要食肉，小量肉類！果排吃多左，身體自然就話你聽有毒素，非常之奇怪！keep to Body ❤️

@cychan3810 2 года назад

大量去食supplement, 屋企人去反對，要有堅持✊下去！

@annielau4001 2 года назад

祝福鍾嘉欣今年有特別難忘的一年👍事業家庭得意👍我們支持妳一生一世🙏

@cheahmeiteng8877 3 года назад

Thanks for the tips on staying healthy! I like green tea too! It is calming and refreshing to me :)

@RelaxzMV 3 года назад

Exercise, eat healthy, dance, sing, laugh, stop working, live minimal.

@lifenwang2163 Год назад

👍👍

@nicolechang9883 3 года назад

15:59 湯 is not water！😂

@meoryuinwhaung1164 2 года назад

you're beautiful inside out! Great sharing tips of beauty and touching song! Loving it! :)))

@Iamsandycheung 2 года назад

Love Linda ❣️Thank you for your sharing ❣️

@yvonnewoo2808 3 года назад

Thanks & Love you so much 💗💓💛 💘💗💖💓❤💕💘💗💖💓❤💕💘💗💖💓

@TheSuperSuperMonkey 2 года назад

嘉欣係我由細睇到大嘅電視演員，覺得依家嘅嘉欣有種優雅嘅成熟，高興看到彼此的成長🌸

@maggieleung8049 3 года назад

支持，喜歡嘉欣🙏🙏🙏💖深深感受到你係個好妻子，媽媽，演員，朋友同基督徒。做了好見證，多謝你的分享😀💖💖💖

@chungkayanlinda 3 года назад

I'm working on it too. Those roles are very hard. As long as I am better than who I was yesterday.

@maggieleung8049 3 года назад

GOD bless us🙏🙏🙏💖💖💖

@louiseman1250 2 года назад

Thank you for sharing this video. It is very inspirational and informative. Full of useful tips, like soaking your feet in a ginger bath! I love watching your TVB dramas and listening to your songs. And your 'Flower' song at the end was so beautiful! 🙏🥰

@melodybycarmen 3 года назад

Inspiring me in so many ways since i was a little kid💕

@THEaltonwong 3 года назад

You're a beautiful smart and funny woman. I really enjoy watching your videos learned quite a few things from you. thank you for sharing. keep up the good work.