My Best Meet Ever | Ghost Clash 3 Recap 

The GOAT gave up on his cut and still set records in the 100kg weight division. That last deadlift was absolutely nutty!!! Enjoyed watching the meet and performance John.

I busted vessels in both my eyes once. Walked around looking like a freaking vampire for a week. 220 filled out is going to be crazy.

"the warm ups are in the back man" for an 815lb DL is such a funny line

18:25 "the warmup room is in the back man" 💀💀💀

You're insane John. Best deadlift in this year for fkn sure.

Congrats John. Me and my 11 year old son were high fiving each other. You’ve answered a few questions he’s asked and he acts like y’all are best friends. It’s pretty cool. Unbelievable what you do

Going up a weight class on the last moment and still beating everyone. Truly goated!🐐

I knew you’d load that 8th red on deads. Fantastic work defying physics

The only achievement greater is an infernal cape... It's time!

Congrats John, awesome performance. I bet your body was feeling that deadlift the next day!

Never been a powerlifter. But really enjoy watching this channel. Amazing what you are doing.

Hell yeah, well done dude. That was the first PL meet I’ve watched and it was awesome to see you crush it.

Man, that 1st SQ with 325 kg looked more effortless than me standing up from the toilet sometimes. Insane. Congrats!

Absolute monster. Congratulations!

Wicked awesome Johnny. Congrats!

I really really enjoyed the video especially hearing your thoughts and how felt during each moment

What a fantastic performance, grats on the win! I think the strongman has benefitted the squats and deadlifts, once the bench comes back up your goin to be aetting even more records.

Congrats man…absolutely insane strength. That yolo deadlift was the craziest lift I’ve seen in a long time.

Congrats goat your insane. Also, i just started the proven strength app and loving it so far. I actually had a meet just like this a few weeks ago. Got sick before the meet and a broken toe about 2 weeks out then on meet day squat went great, missed third attempt bench, came back hit a pr deadlift to win my class by 5 pounds and overall at the meet with 2 state records.

Congratulations John. Followed the whole session live. Very impressive feat of physical and mental strength.

Congratulations! Keep up the amazing lifts.. I've been following Powerlifting since the early 80's and have seen a lot of great lifters.. you have the talent to dominant for years to come.

good work john. glad the goat is back on a roll. looking forward to more growth! bench back over 600 soon!

That last deadlift sent chills

Super happy for you John I can see how happy you are with your accomplishments!

Congratulations on an Epic Performance!! That Deadlift was Bad Ass!!

Absolutely phenomenal mate!

Man, you're such an inspiration in this sport

Absolute stud!!! This man is crazy strong!

Watched that last deadlift prob 10x. a lift like that has to be spiritual. Crazy fight man. Proud of you 💪

The bench pause on your failed attempt was loooooongggg. Still amazing results John keep it up! 💪💪

Unreal strength. Great job John

Great job John!

Let's goooo congrats!!

Awesome job!!!

Nice work mate, very impressive, great video

Congrats, John.

100kg class is exciting news! The numbers are gonna fly Can tell you’re way more comfortable at talking to the camera, feels way more natural from 18min on.

Humble, elite, patient despite variation in equipment and judging. All 🐐 traits

Congrats John.

incroyable félicitations pour vos performance!

Inspiring to become a powerlifter myself after this video!

Great video!

Аж мурашки...Джон, Ты лучший !!!

Congrats man stay healthy

Bro, you got a squat, deadlift, AND total competiton PR on that meet. Safe to say it was a good meet lol.

You are insane! Really cool to see you hit that 426kg!

Nice job. Very impressive lifting

Bro amazing lifts! How does your bicep stay intact after that insane deadlift ?! You the 🐐🐐

this last deadlift gave me goosebumps

FUCKING AWESOME MAN! That was an awesome showing

Just crazy! Got the 2300 even though the weight cut wasn't there. The deadlift made up for it. Unreal John Congrats bro

watched the whole thing, john i have always been a fan but this time you outdid yourself, the squat was sexy , bench pause on the last I felt was too long? deadlift left me speechless

Thats a bad mamajama right there. Fucking sick work man. Congrats.

Fucking crushed it! Incredible performance. Congrats, you earned it!

just amazing

congrats champ！🎉fans support from China🇨🇳

insaneeeeeee stuff gdshit john

Love your music choice. Gonna have to Spotify the first song(s) Edit: Zeli - Only the fallen

Good on ya for "health first"

That deadlift was unreal. 😮

Love the videos. Amazing job at the meet! We're having a highland games practice in Fitchburg tomorrow if you want to dip your toes in another steength sport.

I dont think ive ever seen a video where you talked about your lower body accessories id love to see what you do

I'm glad you Beat your Meet. 👍

18:46 the guy in the black polo didnt believe haha

Nice! 💪

At this point, he's probably within striking distance of that 500kg deadlift if he starts training with a deadlift suit and straps.

the goat in my opinion

Can we get another upload of just the meet footage w your music? I love that sht. Part of the pleasure of your channel is waiting to see what song you'll add to the vid next.

Gratz on the competiton John ! I have a question about heavy set squats. After 10 reps on high bar squats , i feel like my legs can go on but my trap just give out. I can't stay stacked and upright cause i cant keep my upper back tight cause the bar just rips into the meat. How do i combat this ? Its frustrating failing to proggress cause 'the flesh is weak' Thanks beforehand !

Great Meet, can't wait to see you take on Strongman full time. Would be absolutely amazing if you could win U90 WSM...

We need to see filled out 100kg class performance

Big congrats. Would be awesome to see if you at 120 kh. Wonder if the strength would scale in that situation.

NUMBER #1 IN OUR HEARTS.

Dude you gotta hit that 2300 at 90kg before going to 100kg, that record would never be touched

Respect end love from Albania

Zezima of powerlifting

Damn the song is so fucking good. Reminds me of old-school Tiësto trance. What a banger

Hey John, question on your water cut template you used. What was your carb intake looking like prior to starting that template? Just trying to get a frame of reference for how much you reduced. I want to try this longer water cut versus the typical 3-5 day I've done in the past.

Congratulations on the 2300 total, that is a lot of weight!

939lb deadlift is just absolutely insane for 217 pounds.. you gotta be one of the strongest pound for pound guys in the world man. 99 strength really paid off for you congrats

Could anyone explain -- why does John's deadlift technique has his forefoot lifted off the ground during mid-lockout phase? Generally feet in tripod stability for full external rotation + glutes activation.

If you got into equipped deadlifting do you think you could pull 5x bodyweight?

La play 5 tiene muy buena estabilidad bro 😵‍💫

MONSTER!

@18:50 goddamn that was awesome

Bro is him

There's gotta be a better way to time the "Press" command bc if you wait to see the bar touch the chest then the lifter has to wait for you to register mentally, say the word, and then their reaction time to hearing the word adds on top of that.

The pause at the meet should be more instantaneous, seems like some of these head referees don't compete in competition. I understand the bar should be motionless, but some of the press commands were a tad too long. If it was you, what you want the command will be at the press! If the head judge was running a 100-meter dash he will be still in the starting blocks, and everybody would be five steps ahead after the starting gun.

i watched 1 red warm up on deadlifts , I took one bite of my meal and looked down, when I looked up there were 6 reds on the bar....john wtf!

That all time pr squat looked sandbagged af.

Goat

If I buy red plates and bar, can I lift like John? All in!

fill out the 220 will absolutely shatter what we though was capable!! 2400 will happen !

GOAT without a doubt

Epic

guy is strong as shit him leaking power when his right foot comes off the ground and hes still that strong like wtf.

Whats the song at the begining?

The mother f@#%ing king💪💪💪

buddy was slow on the press command 😩

so what's the category: 90 or 100? i cannon listen the sound tell me please