My Diet On A Saturday | FULL DAY OF EATING + LEG DAY

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Опубликовано:

15 сен 2024

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Комментарии : 154

@nickbarefitness 2 года назад

Save 20% on your system and your first month is free when you sign up for interactive monitoring. Visit SimpliSafe.com/nickbare to learn more! Try SimpliSafe risk-free. If you don’t love it, return it for a full refund within 60 days.

@andythompson4448 2 года назад

Do you count calories ?

@lucasmartinez6586 2 года назад

Wish you the best with your family. Thank you so much for the high quality honest clean strong greens/reds and all the other products🙏💪🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥

@Nick-kq5vo 2 года назад

Checking whether the garage door is down is easily the most Dad thing ever

@justadudeintheworldman.120 2 года назад

Nothing wrong with security.-Every Dad ever

@user-cy9jc3dd9q 2 года назад

Can never be too prepared

@BrendanEvan 2 года назад

I put a cheap Smart camera in the garage showing the door just so I can check anytime 😆

@jamarclark1883 2 года назад

😂😂😂😂

@ACHANGAmp3 2 года назад

Hey Nick I’ve been following you for years, love what you do!! Thank you. You truly have inspired me!

@Nsup22 2 года назад

Really enjoying the more “raw” unedited content like when you guys were just sitting down eating wings. Good stuff!

@lizardlips98 2 года назад

I agree!! One of my favorite videos Nick’s made

@davidohearn8047 2 года назад

Man the growing pains of being new parents. It’s amazing when you get to look back when just 5 years feels like a life time. Soak it in guys! And Steph I feel you in the Dory brain lol! My wife and I both have to double and triple check everything these day especially with a toddler.

@mrsloth_8820 2 года назад

Anyone know what cycle he runs? Not sure if it’s discussed in another video. Looks awesome! Keep up the hard work

@George-nx4bp 2 года назад

cycle as in drugs? lol

@CDRLShow Год назад

Greg doucette prob knows

@bris2265 2 года назад

The hesitancy in dipping the almond butter spoon into the honey, then the explanation to justify it 😂

@ditz3nfitness 2 года назад

15:55, That heaping scoop of almond butter was pure heaven!

@ameliaderrig 2 года назад

I love these WIEIAD videos so much I am always rewatching the old ones until a new one comes out 🫶🥲😄

@An-Engineered-Journey 2 года назад

When did BPN get so expensive? The prices they are charging now is insane

@asabentley1 2 года назад

Can't wait for the Dad Bare book. I'm a new dad in a month's time so I am looking to pick up any diet, routine, function, fitness and most of all dad tips.

@tomjacobs9962 2 года назад

Camera lighting is off, Dude. Everything is Super Dark in many frames

@michaeldezess7607 5 месяцев назад

Thanks for going into detail in these videos. It's one thing to read or hear about it but it's another thing to see it done

@anaideitak6178 7 месяцев назад

Nick I just discovered your channel and hat off to you. You are such an amazing inspiration to me and this kind of videos are so perfect because you are giving me a lot of ideas to eat more variety of healthy meals. Thanks 🙏 😊

@user-ku7ii4cq2o 5 месяцев назад

Hi Nick I love to watch your videos and learn more, I have my brother and wish he would be motivated to run and lift like you wow😊

@timmyreynolds4313 2 года назад

Nick, food for thought: Fish get their fatty acids from algae. Instead of eating fish oil you could eat algae oil! Then fish don't need to die for a supplement and you can get the fatty acids you need to stay healthy. Alternatives exist everywhere!

@nishavramgoolam2401 2 года назад

I was wondering that should we train legs like bodybuilders?? AS BEING RUNNERS ? HOW INTENSE SHOULD IT BE

@Thorsten89342 2 года назад

That’s a very good question, I do lots of running and cycling so I don’t tend to do specific ‘leg day’ workouts because I feel I’m already doing so much leg training, and even in the pool I will addd in kicking with fins etc. would be interesting to see Nick’s answer to this one. 👍🏻

@lukakosovel493 2 года назад

As a triathlete I ussually incorporate 2 strength sessions a week (legs and core only) where I focus on strength so low reps and heavy weight.

@tamenrayy 2 года назад

It is a difficult balance at least it was for me, I would still train legs once a week when I was running more but it never felt very intense and my strength was down.

@dsd6538 2 года назад

INTENSE

@ianowens8 2 года назад

Don’t train like a body builder, we are runners after all. I prefer to do 2-3 leg sessions a week after my harder runs. They don’t need to be long, maybe 20-45 minutes. And focus on strength, not endurance when lifting. Your running provides the endurance, so let the lifts provide strength and injury resistance 👍🏻

@subhamdey2970 2 года назад

What do you think about sleep and how much sleep you need ?

@StrokedTac 2 года назад

Sleep is #1. All recovery and building happens during sleep. Sleep, Diet and then training. In that order.

@christopherwadsworth5435 2 года назад

You should call it table Fare with Nick Bare when you do your food stuff. You could probably start a whole other channel with it!

@nateeck7203 2 года назад

Definitely relate to the comment about timing the pre workout. Having two boys, definitely keep you hoping!

@charliescreenflow2709 2 года назад

Hey nick! Any chance you can review bloodwork in conjunction to your current diet and Strong Supplement stack? (Lipids, testosterone, basic metabolic, TSH, etc.) Would be great to see how you’re tracking. Thanks! Loving the content and videos.

@Dyrdeksk8r 2 года назад

Well his testosterone will be off the charts

@mr.absolutelynobody440 6 месяцев назад

“Charlie is about to make a bowel movement, and so am I” 😂😂

@yjgaming402 2 года назад

After following your channel for a few years, I've finally created this channel dedicated for workout, fitness and all that sort of stuff cuz this is also something im very passionate in and spent most of my life doing. Thanks for your inspiration Nick!

@riborlangnongseij8113 2 года назад

You really inspiring me... I'm from North East India..meghalaya

@ryanratchford2489 2 года назад

For those wondering the song is Ambrosia by West Welch

@nickwolf5226 2 года назад

the tank Nick is wearing is SOOOOO clean

@JuanMartinez-ty5xm 2 года назад

@Will Tennyson would be proud to see there’s other uses for zucchini’s

@rreads4943 2 года назад

i feel like this vlog was color graded or filmed too dark

@sonsoftheedelweiss72 2 года назад

Good luck. Once my kids were born training, triathlons etc were over.however I think your in a much better situation than I was, congratulations.

@renzgraal Год назад

Nick is a multi-millionaire and the zucchini at 3:00 cracks me up lmao

@jaredgross6629 2 года назад

Nick will you share the 10 meals you and the wife cycle through that you have mentioned? I need some ideas

@RPTINTING 2 года назад

Really need to get my cooking skills because my girl says I should learn from you 😭

@benjamin.kelley 2 года назад

What a dad.

@rcadelina 2 года назад

I like your Traeger setup. Can you do a video on that?

@ashley1234567892708 2 года назад

What song is this?!?

@fastrun26 2 года назад

Nick you gotta show some love for In focus, I've been watching about 3 years and don't recall some love for this product. Very underrated product, upset the serving size is going down.

@ditz3nfitness 2 года назад

Notification squat!

@Besotted85 Год назад

Grats with the new family member :)

@derikmedrano3589 2 года назад

Just came across your channel and you seem to be living the life! By the start of the video seeing the house, raptor I just knew you had to be from Texas! HEB was the dead give away lol.

@TheReturnOnInvestmentTeam 2 года назад

A heavy leg workout is the best aphrodisiac 💪🏽

@dze2214 2 года назад

Good stuff Nick.

@karla9500nena Год назад

What watch do you wear for running? In this video which watch are you wearing?

@Tekil3ro 2 года назад

Try El Milagro corn tortillas. They where hard to find in Houston, but available. They are a common staple in Chicago.

@ethanz3837 2 года назад

Such a good vlogger.

@jacobstone4real 2 года назад

Remember Wolfies at IUP?? Did you ever get 25 cent wings on Thursdays? We always went haha

@sebastianholmes5020 2 года назад

Being sick and watching this makes me really sad about the food I’m able to get down and the lack of working out I have done.

@aqrat4610 2 года назад

10:33 close your eyes and watch

@coleeg69 Год назад

%100 so true Nick about timing your pre-workout drink because of kids. Got twins and another little one. Timing it is rare lol

@brandir.9830 2 года назад

I love your pronunciation of Baby Björn haha but just a heads up it’s pronounced more like b-your-n but all at once. If you have seen Vikings, like Bjorn Ironside’s name. Not important at all but made me smile.

@johnmccaughry9303 Год назад

Can you please tell me what did u put in your previous bowl ? like the amount of oat ! looks delicious man

@GregCheekSpeaks 2 года назад

Great job brother

@mcm4point2o 2 года назад

tbh double dipping in the almond better (from a we're all family here standpoint) would be much less potentially dangerous than PUTTING A NUT BUTTER DIPPED spoon in a trusted-to-be-peanut/nut free jar of honey... hope you keep an Epi Pen in that kitchen

@matthews21c 2 года назад

Timing preworkout is essential - not taking it till actually leaving the house and no other surprises- even though doing things on preworkout is fun but brain is to fast for others not on pre lol

@catt99mahal8 2 года назад

What a cutie pie! 🥰 The baby Nick not you! 😂

@robinc.9845 2 года назад

Damn, so sweet, remins me of my boys when they where young :D Enjoy it Nick, they grow so fast and start arguing with you about everything ;)

@titanbuff1332 2 года назад

Where is your calcium’s intake coming from? There’s isn’t much except from the greens and some other foods?

@lesliechong4998 2 года назад

I like how RU-vid sub identifies bottle shaking as applause

@chrisstrider 2 года назад

You have a great life

@ryanreilly02 2 года назад

Hey Nick! been watching for ages, but always been curious to know, do u run trt or r u natty? ur diet, lifestyle, and training seem A1 to a point where I would genuinely believe you if u said u were natty, but that's a ton of muscle mass to put up the cardio numbers you do. Love the content regardless and plan to keep using BPN to the death of me :)

@brotherakuma 2 года назад

I picked up long distance running over the last 6 months. If you do 2 a days and eat enough calories it’s honestly not terribly hard to keep on the weight. I’ve worked up do doing 20+ miles a week and keep around 195lbs. That being said I’m not breaking any distance world records at this weight but I’m plenty fast.

@balkee42 2 года назад

Not natty most likely

@davidprobst3351 2 года назад

Yeah he's not natty (but who cares...)

@pippen2k 2 года назад

No one would follow a skinny white guy who promotes hybrid

@shakir1998 2 года назад

@@davidprobst3351 a good indication of being natty is the weights you're lifting. He's not lifting anything too crazy and he has mentioned that he has good genetics so he may be natty.

@franciscogietz8616 Год назад

Hey Nick, was wanting to ask what you would recommend and/or take for a joint supplement. Saw your Leadville 100 video and decided to start trail running again after spending years on a bike. Went out for a test run and my knees freaking killed me!!!!! I retired from the Army after 23yrs Infantry and 12 of those were on jump status. Any help would be appreciated!!!! "Go One More"

@laurenmillyx Год назад

Would you recommend creatine if I am a college distance runner (xc, then 5000m/10000m on the track)? I am trying to build some muscle as I lost a lot of weight a few years ago and working to gain it back but in muscle not too much fat. I also know that if I was stronger I would have more speed too! I do weight sessions 3 times a week but don’t seem to be gaining muscle

@BollywoodMediaOnline 2 года назад

19:12 Who is the guy next to Nick

@raghurajaram700 2 года назад

do u understand the concept of lighting

@torowudang Год назад

vanity of vanities, everything is left behind when we die, Dust in the Wind

@mirganimohamed7184 2 года назад

Hard work‼️‼️‼️

@drewaskew4037 2 года назад

Nick bro I’m sure you’ve already had some suggestions for jogging strollers but the Bob Rambler jogger I have logged hundreds of miles with my son in, I think you would love the durability and simplicity

@tristanrangel9787 2 года назад

Tell us more about this jersey ur wearing??!

@vantagepointmkt 2 года назад

Nailed that workout montage!

@hottamaledancer 2 года назад

Agreed! Trying to find that song...

@jaoso1019 2 года назад

Okay hear me out, BPN playlist. These songs are good!

@meekrodriguez6438 2 года назад

@scotthumphreys4157 2 года назад

So, Nick is the one that let the dawgs out. I thought it could have been him.

@meekrodriguez6438 2 года назад

Awesome video

@bucketzman1848 2 года назад

Commenting for red white and blue straps day 2

@connahbrennan9850 2 года назад

Still trying to figure out which camera you use brother!

@sebastian3004 2 года назад

I saw him doing hard workouts. I thought it must be very hard. Then I see his house and am thinking it shouldn't be that bad at all. LOL

@UttonIsAmazing 2 года назад

What’s the song for the workout montage though

@zacharyharms3149 2 года назад

West Welch - Ambrosia

@mcrobert8 Год назад

@@zacharyharms3149 Thank you!

@eliasvillalobos1148 2 года назад

Did you just get back on creatine now that you’re in a more strength focused phase? I weigh 230 and likely under 10% bf.. I need to lose weight so my joints don’t come back to haunt me as I’m getting more into running.

@eliasvillalobos1148 2 года назад

Point is, I’m thinking getting off creatine would help lose a few pounds.. thoughts?

@prettyneatperformance 2 года назад

I have a weak stomach. My son has had 3 blowouts in his first 18 months and my wife was out of town for 2 of them. Boy was that a bonding experience lol.

@rreads4943 2 года назад

can u do a grocery video

@niklasb8849 2 года назад

Im also a fader. How many hours of sleep do you get in a row?

@bucketlist2016 2 года назад

Try slicing that steak against the grain it makes for a much better bite

@camxaustin 2 года назад

congrats *

@calejackson1323 2 года назад

The people need Preston on the pod

@tristanrangel9787 2 года назад

What’s he Filming with? A7s2??

@richardmiddleton7770 2 года назад

Coriander, Courgette, Aubergine.

@cavalery4949 2 года назад

ALL VIDEO IS PUB!!!

@jesseebaez04 2 года назад

Try steaming your wings for an hour, let the cook down and the roast them. They render all the fat and when you roast them at 375 for 40 minutes it like they are fried.

@samueladams5243 2 года назад

hey nick! my daughter khalyla-grace is almost 2 and im only just getting back to a solid gym routine now, if you can swing it a nanny is a huge help. good luck brother you’re going through the hardest part now it gets easier 👍🏻 haha

@jsmileyirl 2 года назад

Why Green Egg and not Traeger?

@Qthunderchicken 2 года назад

I'd like to see you go a year without extra supplements - all natural. Of course allowing protein powder - but thats it!

@gtrrohit5078 2 года назад

The supplements are not natural? All basically foodstuffs right?

@Qthunderchicken 2 года назад

@@gtrrohit5078 Did you not read the comment? And to answer your question - no, taking anything "extra" outside of the nutrients in the food you consume (assuming it's not processed garbage) is not "natural".