Тёмный

My Evidence-Based Desk Setup (Ergonomic, Efficient, Enjoyable) 

Koi
Подписаться 1,3 млн
Просмотров 43 тыс.
50% 1

Опубликовано:

 

27 сен 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 104   
@KoiAcademy
@KoiAcademy 10 месяцев назад
🌲 Build a bulletproof learning system ➔ www.cajunkoi.com/landings/study-quest?My+Evidence-Based+Desk+Setup+%28Ergonomic%2C+Efficient%2C+Enjoyable%29
@matheusbarbosa999
@matheusbarbosa999 10 месяцев назад
Hello Cajun Koi I am an 18-year-old Brazilian that should finish high school this year. It was supposed to be something I should be proud of, but I don't really feel that way... Since 2019, the pandemic has hit my life and now I realize the various problems it caused me: Procrastination, bad habits taking control, lack of direction or meaning in life, etc. I don't even know what I'm going to do as a professional career. I want to be able to change my life, to be able to Re-learn again and to be able to expand myself. That's why I found your channel. Although I think the content on your channel is excellent and simple, like the video "How I Organize My Busy Schedule (Student Edition)", I feel lost not knowing what to do or how to use your content. When I watched a video about Notion, I was completely shocked... But still, I believe that your content can help me. I remember mentions of being able to play video games without completely destroying routines, and it gave me a little hope. If you can help me with my dilemma, I would be eternally grateful. May life continue to be full for you both, Mike and Matty.
@arka.speaks
@arka.speaks 10 месяцев назад
bro literally used a PS5 as a foot rest 💀. thanks for being there rookies ❤
@KoiAcademy
@KoiAcademy 10 месяцев назад
Pro-gamers never rest their feet on the ground, we use our PS5. 🤣
@sandu-4
@sandu-4 10 месяцев назад
​@@KoiAcademylol😂
@envykyro
@envykyro 9 месяцев назад
visual hook -> hook -> interest peak -> retain -> reward. your a genius
@Elisabethska
@Elisabethska 10 месяцев назад
SERIOUSLY recommend the Moft stand - been using the laptop stand for allmost two years now I love it! Using it with two computers so have it loose but that's no problem - lives in my backpack and takes up NO space. Also the durability have really surprised me on the positive side!
@kpop_lovieeeeee
@kpop_lovieeeeee 10 месяцев назад
I needed this vid more than I care to admit, thank you Mike and Matty!
@KoiAcademy
@KoiAcademy 10 месяцев назад
Thank you for watching and supporting us! 🙏🏼 How much do you already know about ergonomics, and what points from our video were completely new to you?
@kpop_lovieeeeee
@kpop_lovieeeeee 10 месяцев назад
@@KoiAcademyI didn’t know much other than it was good to keep your back straight and your feet flat. Everything else was super new and helpful, especially the part with changing the height of your monitor considering my neck is usually pretty sore after studying for a few hours.
@Sostot0104
@Sostot0104 10 месяцев назад
I always watch these videos hoping i will magically get better. And it works?? There is no channel that motivates and shares info like Cajun Koi...
@KoiAcademy
@KoiAcademy 10 месяцев назад
🥹I can't tell you how much you made my day! Your comment means a lot and keeps us motivated to aim higher every day. Thank you for being a part of this journey with us!
@Sostot0104
@Sostot0104 10 месяцев назад
Thank you for making it possible!@@KoiAcademy
@caitlineu8304
@caitlineu8304 10 месяцев назад
True the hunched backed always happens.
@KoiAcademy
@KoiAcademy 10 месяцев назад
ISitting in that hunched position can be really tough on your neck and spine. Remember to check your posture often while sitting and adjust when you notice yourself hunching. Also, make sure to do stretches to help with correcting it. Take care of yourself. 🙏🏼
@snfct
@snfct 10 месяцев назад
this made me reorganize my room after waiting for months, thank you 🙏
@reocraftv2822
@reocraftv2822 10 месяцев назад
The posture part helped Especially the ps5 as a footrest
@KoiAcademy
@KoiAcademy 10 месяцев назад
Everyone is loving the PS5 foot rest. 🤣
@SargunSingh453
@SargunSingh453 10 месяцев назад
Make a video on time table on how to menage your study A+ and also gym and skill Devolopment plz 😊❤
@kronamadness7119
@kronamadness7119 10 месяцев назад
Hello Cajun Koi Academy 👋 I rarely comment even if I love your content, but here I must really thank you. After some events I started to really struggle with simple organisation and task and from what I understood from specialist I consulted, it look like a cognitive overload. Trying to manage so many stuff at the same time on top of trying to work from home became horrible and your video give some serious lead and hope to help lighten the burden and get back on track. I love the way you do things in giving practicle exemple and simple way to understand them, I love the visual effect it help retaining the information, and even in that state I can see where is my interest in those practices. Love your content guys,. New subcriber (it was about time 😁!).
@madamemotarey
@madamemotarey 9 месяцев назад
Hope you're feeling better!
@АлиАкбарНарзуллаев
@АлиАкбарНарзуллаев 10 месяцев назад
So handy video you made. Thx for great suggestions. I will definitely try to implement them
@hardiktalera8125
@hardiktalera8125 10 месяцев назад
Bro really used a PS5 for foot rest 🤣
@Average_sucks
@Average_sucks 10 месяцев назад
Best study setup in the world Take you bed table Grab a pillow A study lamp And your phone Most comfiest and reliable position
@ashrafulhaquerubel8798
@ashrafulhaquerubel8798 9 месяцев назад
U know I am very much struggling with how to study. I am studying in Bangladesh. Physic, Chemistry are my biggest challenge now.
@hunter-of-artemis
@hunter-of-artemis 10 месяцев назад
Working out with resistance on places where un-ergonomic positions occur can help I think, but its just a speculation.😆Hope it helps anyone!
@KoiAcademy
@KoiAcademy 10 месяцев назад
That's interesting. I need to look this up. 🤔
@babie.desk-
@babie.desk- 10 месяцев назад
I need help with ergonomic when taking notes. My ergonomic when working is great but when I journal/take notes I tend to hunch over and my neck eventually hurt.
@manahelh.6104
@manahelh.6104 10 месяцев назад
i brought a plant into my room once and got a bonus wasp that i discovered when I woke uo from a nap
@Silver21Channel
@Silver21Channel 10 месяцев назад
Great video! For a moment, at the minute 1:50, I thought you used a PS5 as a foot rest 🤣
@KoiAcademy
@KoiAcademy 10 месяцев назад
I did. Don't all pro-gamers do that? 🤣
@kentotaba465
@kentotaba465 10 месяцев назад
Omg this is the exact video I needed, seriously wtf what a coincidence 👺
@KoiAcademy
@KoiAcademy 10 месяцев назад
Ayo, we got your back, rookie! (literally, and your spine.🙏🏼)
@gknomics
@gknomics 8 месяцев назад
my man is finally rich enough to use a PS5 as a footrest :)
@dakzhero1451
@dakzhero1451 10 месяцев назад
as a powerful nerd ( not in academics ) i approve of the banana technique when u sit on that desk
@Rani_designer
@Rani_designer 10 месяцев назад
Brother what was that footrest!!!
@ashtag1495
@ashtag1495 8 месяцев назад
Bro did just literally planted a banana tree(or some other tream im not sure) near his desk!!!😮
@KoiAcademy
@KoiAcademy 8 месяцев назад
Can you imagine a banana tree on my desk? 😳
@Nova__nova973
@Nova__nova973 10 месяцев назад
Hii mike and matty! I had a question. I would be glad if u guys answer. My home doesnt have an eviroment to study so i constatly use earphone to keep myself focus for hrs. Is that right thing to do? Also your content keep me movtivated thoughout the day. I keep watching vids inbetween break. Im greatful. :)
@YoRAHeem
@YoRAHeem 10 месяцев назад
Wow! As an EHR Analyst I’m surprised that you chose to still use dot phrases, shortcuts and hotkeys but not mention dictation. Do you type faster with your thoughts or are your notes on patients not heavily differentiating with narrative? Mostly check boxes?
@KoiAcademy
@KoiAcademy 10 месяцев назад
haha, I’ve tried both dictation and being a keyboard warrior, and it’s much easier to jump around the note using the keyboard instead of a mouse. Yes, there are lots of checkboxes in my system. Now as a content creator, dictation is really useful for quick capture while going for walks, but keyboard is still faster overall imo
@Consumer0003
@Consumer0003 10 месяцев назад
I like simple room
@KoiAcademy
@KoiAcademy 10 месяцев назад
Thank you so much. Minimalism ensures that I have little to no distraction around me. Do you have a simple set up as well or do you like really decorated rooms?
@Manwhoishatedbytheuniverse
@Manwhoishatedbytheuniverse 10 месяцев назад
1:49 as a former blind person I can confirm if yup it's a flip rest
@ZionU0
@ZionU0 10 месяцев назад
I refuse to believe that I just saw Matty using a PS5 AS A FOOT REST?!?! Nah, out the limits
@KoiAcademy
@KoiAcademy 10 месяцев назад
Yo, Zion! Good to see you here! 🙏🏼 Haha, I am living the pro-gamer life, man. No hate.
@ZionU0
@ZionU0 10 месяцев назад
@@KoiAcademy Outrageous bro haha...but awesome video! As always.
@coelimd
@coelimd 10 месяцев назад
Anyone knows the keyboard model in the first seconds of the video?
@vinamrajeet
@vinamrajeet 9 месяцев назад
your footrest has games ???
@KoiAcademy
@KoiAcademy 9 месяцев назад
Yes, gaming is life even for my feet. 😎
@Jade_4114
@Jade_4114 10 месяцев назад
how do you make this thumbnails i want to make a thumbnail of my own avatar like you do
@KoiAcademy
@KoiAcademy 10 месяцев назад
Hey there, Jade! We just took a picture and edited it! Hope this answered your question. 🙏🏼
@emmamix
@emmamix 10 месяцев назад
Not the footrest 💀
@KoiAcademy
@KoiAcademy 10 месяцев назад
LOL! Not the PS5💀 (Is that a Kardashian reference?)
@Zi-onRamzee
@Zi-onRamzee 10 месяцев назад
I have exams in 2 days and I have 18 subjects- no joke and i haven't started studying HELPPP!!!!!!!
@AfzalM-iq6qv
@AfzalM-iq6qv 9 месяцев назад
what if sit down to study
@KoiAcademy
@KoiAcademy 9 месяцев назад
What do you mean? Can you elaborate?
@agpysn
@agpysn 10 месяцев назад
Damn, this PS5 as foot rest...
@KoiAcademy
@KoiAcademy 10 месяцев назад
Pro-gamer life for us. 😎
@macaroniagachtuber
@macaroniagachtuber 10 месяцев назад
❤❤
@param4040
@param4040 10 месяцев назад
1:51 Bro that ain't a footrest 💀💀
@Chickn3000
@Chickn3000 10 месяцев назад
Bro used a fking ps5 as foot rest🤣🤣
@KoiAcademy
@KoiAcademy 10 месяцев назад
Haha! Pro gamers use their PS5 as foot rest. Living the gamer life. 🤣
@ayaanj7732
@ayaanj7732 10 месяцев назад
Im studying 8+ hours becz of you
@KoiAcademy
@KoiAcademy 10 месяцев назад
👊🏼 Let's go, Rookie! Awesome job, but be sure to take breaks. Your health should come first.
@Darsheel3647
@Darsheel3647 6 месяцев назад
U used ps 5 for foot rest 😅😅😅😅 💵 。🤑🤑🤑
@affan5179
@affan5179 10 месяцев назад
first
@KoiAcademy
@KoiAcademy 10 месяцев назад
Dang. I respect the hustle. 🫡
@tinytalks04
@tinytalks04 10 месяцев назад
i am the first person to comment u
@KoiAcademy
@KoiAcademy 10 месяцев назад
Respect the hustle. Thank you for supporting us and watching our videos. 🫡
@Sou1Ric3
@Sou1Ric3 9 месяцев назад
Aye the ps5 footrest was hilarious
@tomiokanara634
@tomiokanara634 10 месяцев назад
Bro just used the ps5 as a footrest, a 500 dollar footrest 💀
@KoiAcademy
@KoiAcademy 10 месяцев назад
💀🔥
@ErosMorelli
@ErosMorelli 10 месяцев назад
The PS5 as a foot rest 😭😭
@KoiAcademy
@KoiAcademy 10 месяцев назад
Sigma gamers use the PS5 as a foot rest. We are always ready to game. 😤
@ashtag1495
@ashtag1495 8 месяцев назад
Mike: using brand new PS5 as a foot rest. And even mentioned it in description 😂😅😢 Me: crying for not able to afford one 😢😭😭😭😭
@agnesmweta9471
@agnesmweta9471 10 месяцев назад
No one talking about the AOT episode?
@AlexGonzalez-g7b
@AlexGonzalez-g7b 7 месяцев назад
do you have a link to the green desk top? i cant seem to find it
@Anonymoose-yd4fw
@Anonymoose-yd4fw 9 месяцев назад
Dang, I’ve been TERRIBLE with ergonomics. Explains why my joints sound like fireworks after studying. Also, if anyone needs it, you can save whole desktops on a Chromebook. If it dies your desktop is saved, and you can just pull it up with a click or two.
@KoiAcademy
@KoiAcademy 8 месяцев назад
Joints sound like fireworks. 😂😂 You also need to do joint exercises and consume calcium and Vit. D.
@manahelh.6104
@manahelh.6104 10 месяцев назад
yall need more likes and views this chanel is amazing
@Genius_543
@Genius_543 10 месяцев назад
This video was really helpful thank you! Can you make a video about ai tools for passive income?
@flowting5163
@flowting5163 10 месяцев назад
I like how the footrest is a ps5,is that some sort of symbolism
@a.v.g.d9900
@a.v.g.d9900 10 месяцев назад
I am mainly having problems in solving maths I just do minor mistakes but how to stop this could you help me??
@Anonymousyt082
@Anonymousyt082 10 месяцев назад
I'm kind of early... yay! Love your vids by the way! you guys help me a lot
@sheza521
@sheza521 10 месяцев назад
Cajun Koi Academy drops wisdom on a study space upgrade - the video we never knew we needed! 🌟 🚀
@KoiAcademy
@KoiAcademy 10 месяцев назад
Thanks for the kind words, rookie! I got your back and your cervical spine (neck) as well. 🤣
@sheza521
@sheza521 10 месяцев назад
😂🤝 ✨
@AnaKey2002
@AnaKey2002 8 месяцев назад
Thank you for the video !
@KoiAcademy
@KoiAcademy 8 месяцев назад
My pleasure! What did you like about the video? 👀
@AnaKey2002
@AnaKey2002 8 месяцев назад
​@@KoiAcademy well, I have to say that ergonomics isn't something everyone worries about and it turns out to be really important when you're about to do something like study or work, because if you do it wrong you'll feel tired more easily than if you do it right. And, of course, this will affect your mood and you probably won't be able to finish what you wanted to do. You explain it! I didn't worry too much about it until I saw your video and after using it today I noticed the difference. So thank you for your awesome videos 🙏
@Spiltrock
@Spiltrock 10 месяцев назад
W vid
@KoiAcademy
@KoiAcademy 10 месяцев назад
🙏🏼
@SylvanWolverine
@SylvanWolverine 10 месяцев назад
This video was much needed! Do you have a link for your autonomous chair? Didn’t see a link in the description
@KoiAcademy
@KoiAcademy 10 месяцев назад
Hi there, thank you for watching the video and supporting our work! I've added the link in the video description 🙏🏼. Feel free to take a look and let me know your thoughts.
@saintjuliennaomi75
@saintjuliennaomi75 10 месяцев назад
hi really love your videos it as really helped me in medical school but I had a question how do you think I can use active recall and other study methode to study a subject as anatomy
@KoiAcademy
@KoiAcademy 10 месяцев назад
Well, active recall is a study technique that involves actively retrieving information from memory rather than passively reviewing material. Active means that you must engage your brain actively in order to make the learning process more effective, additionally, enhancing your ability to recall information during exams or in practical applications. There are a lot of ways that you can use it to your advantage, for example: Flashcards = Create flashcards of body parts, along with nerve and blood supply. Concepts, definitions, pathologies etc, included too. Quiz yourself on anatomical terms, structures, or systems without looking at your notes. This forces your brain to retrieve information actively, strengthening memory retention. Spaced repetition = Revise flashcards regularly to keep the content fresh in your mind. Great revision tool. Explaining Concepts = Teach the concept to someone else or pretend to teach it. This solidifies your understanding. Feynmann Technique is great for that. Mnemonics = Create memorable phrases or associations to remember complex anatomical structures or sequences. Practice Questions = Regularly solve practice questions or past exams to test your understanding and application of anatomical knowledge.
@saintjuliennaomi75
@saintjuliennaomi75 10 месяцев назад
@@KoiAcademy thank you so much ☺️
@kryzs_kornhell
@kryzs_kornhell 10 месяцев назад
5:33 What timer is that? Want it!
@andrefcluz
@andrefcluz 9 месяцев назад
I also want to know!
@andrefcluz
@andrefcluz 9 месяцев назад
I also want to know!
@keepyoursins
@keepyoursins 10 месяцев назад
PS5 foot rest goes hard.
@KoiAcademy
@KoiAcademy 10 месяцев назад
Foot rest for gamers. Keeps me in the game as I work. 💀
Далее
12 Desk Setup Upgrades That ACTUALLY Matter
11:20
Просмотров 721 тыс.
"Когти льва" Анатолий МАЛЕЦ
53:01
Se las dejo ahí.
00:10
Просмотров 661 тыс.
The Ultimate Active Recall Tutorial
11:59
Просмотров 154 тыс.
Are Ergonomic Desk Gadgets ACTUALLY Worth It?
12:49
Просмотров 27 тыс.
The First Punic War - OverSimplified (Part 1)
27:34
Просмотров 26 млн
Speedrunner's Guide to Typing
19:40
Просмотров 16 тыс.
We made the Mac mini ACTUALLY mini!
15:46
Просмотров 920 тыс.
How I Manage My Time - The Trident Calendar System
19:02
how to stay HYPER focused in a distracted world
7:49
The PERFECT Desk Setup!
15:34
Просмотров 5 млн
10 Desk Setup Accessories & Upgrades that REALLY Matter
12:08
"Когти льва" Анатолий МАЛЕЦ
53:01