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My experience with deleting social media

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Deleting social media is incredibly beneficial to our mental health and physical well-being. From my own experience, I felt so much better after deleting it (and staying away from my phone) completely for two to three months during summer 2020. It improved my productivity, increased my focus, and it made me realize that I was pretty addicted to using it.
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#DeletingSocialMedia #SocialMediaDetox #MentalHealth

Опубликовано:

5 сен 2024

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Комментарии : 15

@JoshLeRose 3 года назад

I will never understand people who give up social media. I’ve found ways to make social media work for me and not become an addiction. I still have some steps to work on, but I’d rather work on that than be disconnected from all my friends, especially in these pandemic times. Props to you that you got something good out of unplugging for awhile.

@kennyg.6608 3 года назад

Well u need to understand that people like myself and many others that lived our pre teenage and teenage years without any of this shyt was doing just fine and we don't need it. You do I guess

@kennyg.6608 3 года назад

I'm not a saint at this. I still use messenger. I can talk with anyone I want and video chat through messenger if desired. But all that extra shit I don't need. It will be 4 months without fb on the 30th, never had any other site

@kennyg.6608 3 года назад

@Chanel B , funny thing is I'm 35 and I said I'm not spending the 'rest of my 30's' caught up in the Discontentment,endless scrolling, and life comparison of Facebook. It got to the point where it was extremely toxic and I was sucked into that. Hey u can do it!..., I just wanna be a human being that enjoys and goes though the time I have on earth without all that. 4 years is a long time!...I got off fb December 29th 2020 with no plans to return