my first week of doing 50 hard 2024 motivation

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I'm speaking it into existence that 2024 is the year that I develop into the best version of myself both mentally & physically ✨ follow along as I document every week of my 50 day hard! & feel free to join me (i'd love an accountability group). here is the link to my exact notion 50 hard template:
crocus-makemake-94d.notion.si...
0:00-00:10 preview
00:11-1:49 RULES
1:50-2:44 day 1
2:45-4:49 day 2
4:50-6:12 day 3
6:13-8:00 day 4
8:00-8:48 day 5
8:49-9:10 day 6 I chopped my hair
9:11-12:14 day 7 & week 1 reflection
ITEMS MENTIONED:
aritzia slouch coat: rstyle.me/+Ax680S1eOSwadDXaHm...
pilates socks: amzn.to/492zxJ4
anthropologie purse: rstyle.me/+bJVgry5Sd2wdoJXjtp...
skims bodysuit: rstyle.me/+T70DEDuvsuUs3kLewO...
revolve black jeans: rstyle.me/+3KNwYSjprkmMSuSkkz...
adidas sambas: amzn.to/4bmuoxF
alo airlift leggings: rstyle.me/+_NTs7dEkmT_ae9eUNp...
alo white socks: rstyle.me/+4gfA-UxmxJte7gT0Fw...
alo airlift bra: rstyle.me/+-P6p14SXxYYQ-XvsY0...
alo long sleeve: rstyle.me/+4gfA-UxmxJte7gT0Fw...
alo yoga mat: rstyle.me/+x7xFT2zUbMBoU9YpIh...
aritzia leggings: rstyle.me/+J_yAq3UYYWNRt-hVUJ...
alo black joggers: rstyle.me/+56oWAAnjM1Mz6XPxO6...
aritzia black scoop neck bra: rstyle.me/+rdBvjx2U4pXroOXSeP...
aritzia cargo sweatpants: rstyle.me/+VKuv42w6Oq5jLQzP5J...
LET’S BE FRIENDS 💌
tiktok: / gabrielleaihara
instagram: gabrielleai...
amazon links: www.amazon.com/shop/gabrielle...
pinterest: pin.it/4vJFbGt
MUSIC
Epidemic Sound: bit.ly/3rucbXC
FAQ:
age: 25
college: Central Washington University (undergrad) & Portland State University (grad)
location: Portland, OR
camera: Canon Mark G7Xii
editing software: Final Cut Pro X

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Опубликовано:

8 июн 2024

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Комментарии : 85

@michellecraft6155 4 месяца назад

I”m hopping in today! I’m 60 and jump starting my health journey. Already woke up at 6:30am today, read, did my bible study and now for the workout! Let’s go!

@GabrielleAihara 4 месяца назад

how exciting!! you’re my inspo to stay strong & keep going 🫶🏽 so far i woke up at 6am for my 7am workout class & im about to read & journal! good luck you got this 🤍

@nataliiatotka 4 месяца назад

Inspiration ❤

@michellecraft6155 4 месяца назад

@@nataliiatotkaThanks!

@michellecraft6155 4 месяца назад

⁠⁠@@GabrielleAiharaJust watched your videos for weeks 2 & 3. Don’t forget that “hot girl” status is not just about your body. Make your mind, body and spirit connections a habit for life and you’ll never lose and always be a “hot girl” no matter what!!!

@GabrielleAihara 4 месяца назад

@@michellecraft6155 absolutely!! i’ve been really focusing on my spiritual journey with this challenge to feel confident regardless of what i look like 🫶🏽 a great reminder!! how’s your challenge going?

@JulianneNathalieSaunders 4 месяца назад

You are gorgeous and I love that you bent the regular 75 hard rules, reminding us that its okay to adjust the challenge for what works best for us, its so easy to beat yourself down by feeling like you have to go above and beyond for this challenge, good luck girl your doing amazing and I cant wait to see you progress!

@GabrielleAihara 4 месяца назад

says you! you’re so pretty!! 🥰🥹 thank you so much for watching & yes i completely agree with you! everyone is different & has different goals so why try to do a one-size-fits-all approach? it feels like that approach always sets me up for failure. thank you so much for watching!! 🤍

@OneFitBitchxo Месяц назад

It's not about what's best for you the 75 hard is a mental program with no deviation it's not sustainable that is why it's for 75 days only and after you keep up with the great habits you created

@SL-qi4ix 4 месяца назад

Your hair looks sooooo good! Also I love these types of blogs! Keep up the work! :D

@GabrielleAihara 4 месяца назад

thank you so much you’re so sweet 🫶🏽

@bebenycole 4 месяца назад

This video was so inspiring! I started documenting my own journey/ lifestyle change about 3 weeks ago! Not only am I rooting for you, I’m also inspired. I love the reflection you do at the end! I reach my goals, my only struggle is filming consistently and posting. Love this series you’re doing!- BeBe (new subscriber.)

@GabrielleAihara 4 месяца назад

tysm for watching 🥰 i’m rooting for you as well! keep documenting & use it as inspo to hold you accountable to post!! i fall into inconsistency with posting as well but im using this challenge to hold me accountable. you got this 🫶🏽

@exploringwithmansi 3 месяца назад

Love love love this series! It inspired me to start documenting my half marathon journey 🫶

@GabrielleAihara 3 месяца назад

tysm for watching & i love that!! it makes me the happiest when ppl feel inspired to document their life after watching my vids 🫶🏽 i’d love to watch!! 🥰

@Nekteck 4 месяца назад

You've got this! 💪💥 I'm all in for following your 50-day journey to becoming the best version of yourself in 2024. Your dedication is inspiring, and it's awesome that you're inviting others to join in for mutual support and accountability. Keep up the amazing work, and here's to your journey to greatness! 🌟

@GabrielleAihara 4 месяца назад

thank you so much!! this means the most & gave me a boost of motivation 🫶🏽 here’s to our best year yet 🤍

@Nekteck 4 месяца назад

@@GabrielleAihara I'm so delighted to hear that! ☺

@loaftluna 4 месяца назад

i just discovered ur channel and i already luuuuv ur vibe so much 🥹

@GabrielleAihara 4 месяца назад

thank you so much it means the world 😭🥹

@TheUrbanistaLife 4 месяца назад

You got yourself a new subscriber 😇 love your vibe and energy. Much love from Germany ❤

@GabrielleAihara 4 месяца назад

thank you so much for being here! 🫶🏽🫶🏽

@chickenfingersss9155 4 месяца назад

Fellow Vegas girlie here. I am doing 75 hard, 20 days in. Cheering you on!🖤👏🏽

@moriahmeredith3074 4 месяца назад

Congratulations! Im on Day 20 as well of the 75 hard! Keep going!!!!

@GabrielleAihara 4 месяца назад

omg congrats girl keep going!! just finished day 14 & i’m feeling so good & optimistic 🫶🏽

@okayyytiara 4 месяца назад

THE HAIR CUT ATEEEEE😫😫😍

@GabrielleAihara 4 месяца назад

thank you gf!! 🤭🫶🏽💞

@dnz5235 4 месяца назад

i loooved this! keep it up!!!!!

@GabrielleAihara 4 месяца назад

thank you so much!! 🫶🏽

@TinuVlog 4 месяца назад

The new hair looks amazing 😍

@GabrielleAihara 4 месяца назад

thank you so much!! i still have to do a double take in the mirror sometimes 😂

@mM-cy1lk 4 месяца назад

Just found your channel and love it!

@GabrielleAihara 4 месяца назад

thank you sm it means the world 🥹🫶🏽

@majimartin202 4 месяца назад

Omg this is suck genius! I also have a trip coming up and was thinking about making a similar video!! Love you and your videos gorgeous!!! ❤

@GabrielleAihara 4 месяца назад

yesss do it!! & we can be in this challenge together & celebrate with a trip hehe ✈️ tysm for watching 🥰

@andreahuncek157 4 месяца назад

You’re super interesting! Love this video, keep up the good work🥰 Just subscribed 💅🏼

@GabrielleAihara 4 месяца назад

tysm it means the world 💞

@LifeWithElyse 4 месяца назад

You have got this! I am joining you with the challenge! ❤️

@GabrielleAihara 4 месяца назад

LETS GO!! we got this 🫶🏽

@brightafterrain9115 4 месяца назад

I'm jumping on the bandwagon and will be doing the 75 hard student versions. I'm hoping to turn my life around. Good luck to everyone.

@GabrielleAihara 4 месяца назад

let’s goooo! cheering you on from afar! 🫶🏽

@YourGirlShaylah 4 месяца назад

that chop on the hair tho was needed, it looks so healthy

@GabrielleAihara 4 месяца назад

EEEK i agree 🤭

@succesbeautyqueen9293 4 месяца назад

Love your content keep posting girl, just recently start following you, I’m exactly doing same challenge, felt like we are together in this. Stay blessed ❤

@GabrielleAihara 4 месяца назад

thank you for being here!! 🫶🏽 & yes we are in this together! we can do this 🤍

@dreamsofAz 4 месяца назад

new subscriber here ! love your style of filming

@GabrielleAihara 4 месяца назад

thank you sm for being here 🥹 good luck to you on your 50 hard!! 🫶🏽

@mreesking 4 месяца назад

you have just made me so excited to do this challenge when i get back from travelling in feb

@GabrielleAihara 4 месяца назад

love that so much!! 🫶🏽 i use the Insta360 go3 camera! super convenient for filming on the go 🤳🏾

@hunter_nicholle 4 месяца назад

girl you’re doing amazing! also YOUR HAIR😍😍 stunning!! i’m also doing a challenge very similar. i’d love to do it together! keep slaying girl you’re killing it 🤍

@GabrielleAihara 4 месяца назад

tysm 🥹💞 i love it keep going girlie!! we got this & yes id love another accountability buddy 🫶🏽

@Xeefuru 4 месяца назад

Umm friends I don’t know how to use notion… so how can I use the template in my notion? Btw I love your video bc it make me wanna get more into notion and self care 🩷

@gabbbyle 4 месяца назад

the mini skirt was such a slay

@GabrielleAihara 4 месяца назад

i need an excuse to leave the house & wear it

@rosieghost 3 месяца назад

How do you save the template?

@versac3s 4 месяца назад

girl same, there is no better motivation than a coming up trip😂

@GabrielleAihara 4 месяца назад

RIGHT 😂

@kavitaramdeen 4 месяца назад

I love this for you girl, you got this. Also, peep the hogwarts pillow.

@GabrielleAihara 4 месяца назад

ty babe!! 💞 & yes hehe my fav pillow ⚡️🪄

@jaehyuncoonce 4 месяца назад

Been looking for a bed comforter that’s like yours which one is it omggg

@GabrielleAihara 4 месяца назад

ikea!! they have the best comforters & mine was only $20 🤭

@sammarieperalta3470 4 месяца назад

7:58 where is the black puffer jacket from?? It's so cute

@GabrielleAihara 4 месяца назад

from zara! i also saw the same jacket on princess polly’s website!!

@TheMeeSmile 4 месяца назад

Omg, where did you buy the harry potter pillow? So cute

@GabrielleAihara 4 месяца назад

i got it at harry potter world in orlando! but im sure the hp world website sells some!!

@HealingWithE 4 месяца назад

Is it too late to do the challenge? Your page just popped up while I was scrolling videos

@GabrielleAihara 4 месяца назад

never too late!! hop in & we’ll just be on different timelines 💪🏾✨

@norahmm1253 4 месяца назад

What’s the app that she used while making the schedule

@GabrielleAihara 4 месяца назад

notion!

@zoecorbettfitzpatrick9478 4 месяца назад

what app are you using as your checklist

@anngelapm 4 месяца назад

Notion I think

@GabrielleAihara 4 месяца назад

notion!

@BanujaKrishnatheva 4 месяца назад

what are your alo favourites :)

@GabrielleAihara 4 месяца назад

anything from the AirLift collection! i have the AirLift bra & leggings & theyre soooo good. also love their pilates socks & i have their yoga mat in black!! best heavy duty yoga mat tbh. & ofc i love their iconic tote bag 🤍

@user-yl4bb3cn1l 4 месяца назад

Can i still do it even though its the second last day of january

@GabrielleAihara 4 месяца назад

of course!! you can start whenever 😊

@user-yl4bb3cn1l 4 месяца назад

THANK YOU SO MUCH I AM SUCH A HUGE FAN @@GabrielleAihara

@Malakspark 2 месяца назад

I need to make a friends to lose weight with a friends and talk about everyday update and change life and encourage each others

@marinaluna2799 4 месяца назад

How are you going to do this on your period? I’m like immobile during that time lol

@GabrielleAihara 4 месяца назад

i started my period yesterday & somehow managed to do a cardio & weights workout class 😅 the rest of the week i’m doing low impact bc my body needs rest. i also don’t have super bad effects from my period so i am v lucky!!

@YourGirlShaylah 4 месяца назад

Gosh I wanna hope on so bad 😭 but the last few times I tried to do a 75 hard/soft agh. trauma. turns out I'm really good at giving myself excuses 😬

@GabrielleAihara 4 месяца назад

try it out again! maybe for a shorter time frame like 30 days!!