Very nice.mein 19 yrs.se yog aur khanee ka dhyaan rakh rahhi hoo..log mujhe oily aur baher ka food mana karne ke liye taunt karte hai..but health is wealth
Hello ma'am main apki videos regularly dekhti hu . Aap s mjhe bht inspiration milti h . Main bhi intermittent fasting kr rhi hu abhi mera eating window 11bje s-7 bje tk ka h . Maine bhi almost 3 k g lose kiya h .
Its very great job done by u Mam as u have reduced 6 kg weight ..by 16 hrs fasting ...u r inspiring me very much as I also do this but dueto job not perfectly do...but will try... u r like our Guruji in each part of life ...thanks a lot😘💕
Hello ma' am, main aapse bahot inspire hoti hun.... hamesha aapke videos ka intezaar rehta h...aapse bahot kuch sikhne ko milta h...aapke videos ki quality day by day bahot hi badiya ho rahi h....jo ki baar baar dekhne ka man karta h....kahin videos aapke 1 baar main man nahi bharta to dubara dekh lete hain....u r amazing person
Muje aap ki all video dekhi hai. Or like bhi ki hai. Muje bhut achi lgti hai. Aap ki new video ki notifikesn aa jati hai. Home ko sjana muje bhi bhut psand hai. Aap ki video dekh kr muje bhut help milti hai. Home ko acha rkhne ke liye Thanku ji
Inspiring video even I have to think about this, otherwise my weight is always the same not much fluctuating.... Now have to take care before it's late. After 40 we have to take care of the intake specially sweets and oil items for which always our mind will call for more..... Thanks for sharing your routine definitely I will prepare a chart for myself. 👍👍
Thank you so much. Didi. Mera weight bhi bahot badh raha hai. Hemoglobin ki kami ho rahi hai. Dr. Ne bhi muze yahi dait plan karne ko bola hai. So thank for motivational video.
Hello ma’am just saw the clip of u doing Surya namaskar I stopped the video n would like to say pls keep your ankle n knee aligned n try to keep the foot grounded else it will impact your knee health in long term I myself have been practicing & learning yoga for past 4years Motivated to see ur videos tc 😊👍
Bhumi mam bhut acha lga video....aapka bye bye bolne ka tarika sabse anoka or bhut hi pyara h...bar bar dekhti hu aapka bye bye.....Or namaste friends sunker bhi apnapan sa lgta h mujhe..
Hello mam aapko yaad ho to mane aapke video dekh ke padai fir se suru ko thi or ab mai bams ki padai kr rhi hu mera 1st year h agar us din mene himat nhi ki hoti to aaj mai yaha nhi hoti or ye sab aapki vjha se h thanq sooooo much love you sooo much Or is meri padai ke liye ruchi dekh kr mere sasur chate h ki mai bams kru Ye sab aaki vjha se 🙏🙏🙏🥰🥰🥰
Bahut accha mam..aap apna shurya namsakar ka full video banaeiye...baki aapse hamsea shikhne ko hi milta h..koi esi video ni h aaj tk jisme sikhne ki koi baat na ho....super...
Mam apke samjhane ka way boht achha lga...bat boht choti c hai..khane ki window band hoti or khulti....kitna chain milta mind kp set krne ka ki dekh bhai.mind ab window close hai ab window open hogi tbi khane ko milega❤❤mam bhuk itni nhi lagti pr mind kuch nh kuch lga rahta ye kha lo wo kha lo..jo ki sab fijul hota...apki bat mere liye fayde mann rhegi jb weight km hoga apko jarure batau gi pakka promise❤❤
Aaj Maine second time aap ki video dekhi...aur saara plan note Kiya...kl se Mai bhi start krungi...my weight is 62.5kg...thanku so much mam ... to sharing this diet plan 🙏 Nameste 😊
Hi Bhumiji, thanks once again for sharing ur diet n routine. This is definitely encouraging for me and many other ladies who want to reduce their weight. I hope I can also reduce weight 👣following ur footsteps. 🙏 love u ❤💕.
Hello mam I'm big fan of you maine bhi 1 June loose weight journey start ki h bahut sare diet plan dekhe but aapka diet plan mere diet plan se bahut match krta h I'm soo happy 😊
Oh what a nice video dear! Thanks for sharing. I too do intermittent fasting and I must say it is working for me. I do it 5 days a week and follow the 14 -15 hours fasting window. And I eat everything:) it’s the easiest weight loss plan and it works👍
Your video are so inspirational..my baby boy is 8 month old now.. I also want to keep my self fit & fine.. But as usual time issue...i have to be with my baby all time..
Super workout routine, all your hardwork is paying off!! Meal planning is so so important, helps you stick to your plan! Wohoo 6 kgs is no joke. Awesome job!
Hi Gauri ji. Read ur last comment but couldn’t reply. Sorry will do. Love ur text always. It’s soooo motivating. Thank you so much 😊 for regularly supporting me. True friend. Lots of love ❤️
@@CatchLifewithBhumiM Please no 'sorry' for anything. My love and support is and will always be with you. Even if I see your videos late (these days am busy with something else) you are always on my mind. My best wishes with you always. Lots luv n hugs! ❤️
@@CatchLifewithBhumiM hello ma'am I'm also on diet I'm doing zumba waise 1month me 1kg he loose hua mera but yes I'm trying ND apki video dekhe toh Mai hamesha motivate hoti hu 😍🥰
Just started to see your video... You are amazing.... Didi aap ki wajah se mai firse motivate ho gaye... Thank you... Aaise hi achhe achhe vlog banao...
Kisi bhi kaam me safalta tabhi milti hai jb aap apne us kaam ya lakshya ke prati samrpit bhav se kaam karen 😊💖 dedication hi har kaam me aapko safal karta hai Bhumi aap to dedication ka ek live roop ho aap apne isi bhaav ko isi atitude ko hamesha banaye rakhna 👏👏👏all the very best 👍😊❤️💖❤️
Hlo mam.... although I watch ur video daily but ths is the first time I am interacting with u...seriously I learnt alot from u...I have a toddler then also I can manage all the things because of u...thanks alot mam...u r such an inspiration 😊
*Main 13 saal ki age se cooking kar raha hu..aur mre ko cooking bhut jyda psnd h isliye maine soch lia hu ki abb mujhe Chef hi banna hai chahe kuch bji ho jaye..but mere parents bolte hai ki Bawarchi ban ke kuch nahi kr paoge yeh sab faltu chiz hai... wo chahte the main bhi engineering karu yaa phir kuch aur accha kru...apne bade bhai ki trah... mere bade bhai ne mujhe samjhaya and usi ne mujhe suggest kia ki apni skill dikhana hai to abhi se start kr do.....To isliye maine soch lia tha ki main RU-vid channel khol kar apni recipe logo ko dikhaunga and phir 9th class me maine ek cookimg channel start kia tha but mmy papa mana kr die the ki abhi pdhai me dhyaan do ye sb faltu chiz mat kro 12th ke bad krna jo krna hai...but mne 10th board ke khtm hote hi maine apna new youtube channel "Cooking Beast Ayaz" start kiya... Aur uske baad se regular recipe videos upload kr raha hu ... But likes aur views naa ke barabar aate hai fir b main upload rehta hu mujhe bas logo ko apni skill dikhana hai kyuki mre ko cooking krna bhut accha lgta h..* u8chse
Mam i love u really.... I m a full time homemaker but i dont know what to do and how to handle house alone i got married fee years back and till the time i lived in hostel and ph due to college and job.... Your vedios really helps to understand what and how to do house chores....u are my biggest motivation that helps me to overcome my day to day problems...... Plz be healthy and beautiful.... I wish i could sometime meet you or can see you personally
Mam apki video se mai bahut impressed rahti hoo r bahut kuch sikhne ko milta hai.apki ak suggestions mujhe chahiye.mai hair me mehendi laagati hoo lekin within one week side se dono taraph pura white ho jata hai.kya koru?pls suggest me aap kaise apne hair ko colour rakhte hoo
Nice healthy video. Bhumiji one thing I would like to share don't drink Green Tea empty stomach in the morning it draws all nutrition from body best time is in the afternoon after meals. And excess liquid or water pressurizes n disrupts kidney too. Even liquid intake should be moderate as per body needs don't flush body excessively with water flood. Face ka charm n glow nahi jaana chahiye. But u have really reduced n u look in shape too. Gr8 Going the Healthy Way 🥑🍒🍓🍍🍉🍇🍊🍎🥥☕️🍵🏃♀️🚴♂️
Good afternoon bhumi ji🙏🙏bahot kuchh clear hua....kyunki mai bhi 6 months se weight loss kar rhi par kuch nhi hua....thank you for this video 🙏🙏....apse maine spoken English app ke bare me puchi thi...please agar bataye to bahot acha hota....apne bataya tha par wo kaun si video me pata nhi ....or mai bahot hi bzy rehti hu to time nhi milta search karne ki....
Hello bhumi mam ,hats off to you like always you are a good motivation to me and its a request to give a video pls on your proper and complete workout and yes ,I want to buy the containers I mean to say that fridge storage boxes that you have show in this video pls send the link
Intermittent dieting idea mast laga! Must try!! I'm also on my weightloss program. Let's see what will be my progress. Want to keep you posted., don't know how🤔
AMRITA mam ki diet follow karo bahut accha result milega, I lose 33kgs of weight by following Amrita ma'am diet plan., unki diet and recipes bahut acchi hoti hai. Unke channel ka naam Amrita Gunjan Chakravarty vlogs hai. Mujhe pcod ka problem tha jo mam ke diet se recovered ho gaya,now my period are on 28 days, no weakness, no hairfall. Unke channel ka naam Amrita Gunjan Chakravarty vlogs hai, mam ki weight loss recipes bahut acchi hoti hai.
U have a good self control caliber in urself... u gave lots of options for pre preparations of dietary supplements thanks 😊 🙏🏻 keep up your plans... and I am heartedly regretting for my last comments on ur weight loss video.... sorry from the bottom of my heart
And also I totally agree with you that meal prep and meal planning is so crucial for any diet plan to work and in fact it is crucial for healthy eating in general!
Mam brown sugar ki jagah shakkar ka use karo. Or start follow baba ramdev and yoga. Yoga is very effective if done properly. He teaches us a lot about good eating and living habits.
Hello mam aap to fantastic ho.. amazing 🥰aap to Jo sochte ho wo kar laite ho...ek video aap apni e exercise ki jrur bnana mam..thanku so much for sharing the diet plan 🙏🌺🥰
I loved your "aam ka achar".please share "garam masala recipe".as i tried searching a lot but did not got perfect recipe,which has quantity measurement in grams.please do try to share your recipe .
Hi Bhoomi ji Plz muje bataiye ki jo organic india ki green tea h uski taseer garam hoti h kya kyuki muje zyada garam cheeje suit nhi krti or maine ye wali green tea le li h. Plz reply
Thanks a lot mam..keep sharing such videos what You eat in a day types...so that we also get motivated becoz motivation is the only key for weight loss
Good info Bhumiji...But aap 6 o clk ke baad kuch nahi khayege to...raat ko sote sote lagnewali bhuk ko kaise manage karte hai? Please answer ma'am 🙏 Thank you😊
Mam aapne job ki hui h toh aap plz bataiye na ki teacher ki job k liye kis time ki saari pehne kuch tips dedijiye aap ko bhi new topic mil jyga plzzz mamm😊😊
Thank you so much Bhumi ji for sharing...if you can share weekly diet it will be helpful for many of us ....one more thing congratulations for your weight loss..keep motivating us
