Que padre se observa el césped, y el correr al aire libre es una experiencia muy bonita disfruta jajajaja 🤣😅 yo también lo disfrute en mi mejores tiempos mil bendiciones 🙏
Great routine, hope more people get inspired and do something similar. Too many so called “hybrid athletes” out there. Like bro you just bodybuild and go on jogs 😂
Ok how do I do it when I work 12 hours shifts plus time to spend with kids and wife ? I manage to do skipping rope push ups and abs but going like that 6 days a week not possible.
Isn't that calisthenics not crossfit? Or are they the same? I didn't know that you can do half deadlifts without standing up all the way. I like your well rounded approach to fitness and exercise.
"look at this guy working out hard, the steroids are doing all the work" said the guy laying on his back, unable to see his feet due to his massive belly.