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My guide to calorie counting using nutra check app 2024 i lost a stone 💖💖

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Опубликовано:

27 авг 2024

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Комментарии : 42

@WendyL63 6 месяцев назад

Hi Jayne, some time ago i told you i had lost 7lbs following along with you each day. I have now lost a total of 10lbs, i know this is slow, but at 60 i am still v happy and I'm half way to my goal. Thankyou so much my darling! You are so motivational, people talk about mindful living, you have taught me mindful eating. You make me smile every day 😊 Thankyou again ❤❤😊

@MrsPinkyCrazyBagLady 6 месяцев назад

Awwww that’s absolutely brilliant 🤩 and well done that’s great 😀 xxxx

@vanessascott8825 6 месяцев назад

So glad you did this! Ive been a follower of sw for yrs now & my weight has gone up & down! Ive put a lot on & need to do something 🙈 I want a change from sw but calorie counting has always seemed such a faff. I might give it a try though x

@MrsPinkyCrazyBagLady 6 месяцев назад

Awww honestly give it a try u will be sooooo surprised 💖💖💖💖

@vanessascott8825 6 месяцев назад

@@MrsPinkyCrazyBagLady Ive downloaded the app! 😊xx

@MrsPinkyCrazyBagLady 6 месяцев назад

@@vanessascott8825 yippee 🥳

@debonaire70 6 месяцев назад

Thankyou Jayne, it's a massive help xxxxx

@MrsPinkyCrazyBagLady 6 месяцев назад

Awww honestly my pleasure 😇 xx

@emmasiveter5681 6 месяцев назад

Only just found your channel and I love your videos, I had 3 pugs they were my everything, love to see your baby’s xxxx❤❤❤

@MrsPinkyCrazyBagLady 6 месяцев назад

Awww thank you ☺️ that’s so kind xx

@helen6477 6 месяцев назад

Very interesting Jayne x

@MrsPinkyCrazyBagLady 6 месяцев назад

Thank you ☺️ xxx

@joclarke6567 6 месяцев назад

This was great! I was inspired to start this at new year by u! I have lost a stone so far! Xx

@MrsPinkyCrazyBagLady 6 месяцев назад

Oh wow that’s amazing yippeeee 💖💖💖

@sam41198 21 день назад

Great video very useful new to your channel x

@MrsPinkyCrazyBagLady 20 дней назад

Awww thank you ☺️

@leahholt1018 5 месяцев назад

I downloaded this yesterday after I decided not to renew my slimming world online membership. I lost 1st 9, but I'm at the point where I feel restricted, and I didn't feel like paying £20 a month for something I wasn't enjoying anymore. So far, I'm loving this app. Something I also liked was the suggestion to set a smaller weight loss goal, and they recommended what that should be . Because you set a short-term goal, your calorie allowance is more. So they will gradually lower your calories instead of restricting you too much. My allowance right now is 1680, which is a good start for me. 😊

@MrsPinkyCrazyBagLady 5 месяцев назад

Yes it’s sooooo good isn’t it ❤️❤️

@Vennegoor10 4 месяца назад

It's a great app, and much better at training you to eat sensibly but realistically, rather than the restrictive mentality of slimming groups.

@MrsPinkyCrazyBagLady 4 месяца назад

Yes totally agree it’s brilliant 🤩

@Rabina76 21 день назад

Hi, thank you so much for all the wonderful information you've given us. It really helps. But I have a question. Started using this app 2 weeks ago and I'm on 1200 calories. So far I've lost no weight. Do I need to exercise along side this calories control diet or am I supposed to lose weight just by following the diet?

@MrsPinkyCrazyBagLady 20 дней назад

Hi yes you should loose weight without exercise, as long as you are eating your calories that the app has worked out for you , you will defo loose some , keep sticking with it x

@sharonlloyd6617 6 месяцев назад

Thanks for info you have inspired me x

@MrsPinkyCrazyBagLady 6 месяцев назад

Awww thank you ☺️

@bredaducie8432 3 месяца назад

I just installed this ,oh so i have to weigh everything 😂 i dont think im going to stick with this qpp 😂 but thanks f or explaining i was lost .

@MrsPinkyCrazyBagLady 3 месяца назад

Aww you soon get used to it tho as you can literally eat anytime ☺️💖

@Georgie202 6 месяцев назад

Another great vid … do you have an exercise routine you could show too ? Xxx

@MrsPinkyCrazyBagLady 6 месяцев назад

No all I literally do is walk my little dogs round the block lol so it just shows you can loose weight without loads of exercise xxx

@tpics504 3 месяца назад

Sounds like at 1200 kcal you’re on combined setting - I’d struggle that low

@MrsPinkyCrazyBagLady 3 месяца назад

Yes I got used to it lol

@juliebytheway6893 4 месяца назад

Great video xxxxxxx

@MrsPinkyCrazyBagLady 4 месяца назад

Thank you!!☺️

@juliebytheway6893 4 месяца назад

I m on nutracheck only got 5lbs to loose doing 1200 but like you sometimes don't use them all. Finding it hard to get it off xxxxxxx

@AM2K2 5 месяцев назад

Wow I just used the app for the first time...had no idea how much I was eating calorie wise! I can't believe I wasn't tracking it before, if you were constantly in your overdraft you would start to track your finances 😅How much do you pay per year for it? Can't see if it's ever on sale.

@MrsPinkyCrazyBagLady 5 месяцев назад

lol I know it’s unbelievable isn’t it , I think I paid £30 it does go on offer sometimes tho

@patkeller53 2 месяца назад

how do you delete something you put in for a meal ?

@MrsPinkyCrazyBagLady 2 месяца назад

Click on the item then it gives you the option to delete it ☺️

@stevemoore-vale5632 5 месяцев назад

Do you just calorie count and try to stay under as your main weight loss method or do you also keep an eye on the fat/carb/protein limits and try to stay within them?

@MrsPinkyCrazyBagLady 5 месяцев назад

No I just calorie count and if I really stick to it I do loose weight 💖