ഭക്ഷണം മാത്രം ആണ് എന്നെ എന്റെ hairloss il നിന്ന് രക്ഷിച്ചത്... ഓട്സ്, peanuts apple,banana, dry grapes,chia seed,walnut, sunflower seed... Smoothi Egg with mashroom and spinach omelet Carrot/ beet mix typical കേരള പുട്ട് and any നോൺവെജ് ഒരു വെജ് കറി Drink 1.5 ൾ water Miracle for me🥰🥰🥰🥰🥰
Thanks chechi for sharing your transformation ❤ i can really relate to u . So i am going to do that too . I can understand that I wasn't actually caring for my body or hair or skin . so now i am going to care for it . Lets see what's gonna happen
Enikk Covid kittiyarnu 2020 il when i was in delhi. I shifted to Kochi in 2021. Withing a few months i could see my hair texure change. I then used heat to style my hair for college. I kept using it almost on daily basis. Eventually i could see my hair drastically changing. Already covid vannond side effect ayrnu- hairfall. Ath koodand i think the sudden change to lifestyle and water in kochi , plus heat damaged my hair. Now im graduated. I have high porosity hair. Its very frizzy and damaged with split ends and what not. Even got dandruff. Veetil achan amma ellarum parayuvayru- what you said in this video- that what we eat reflects on our body. Gym poya food style maarum, and we ll switch to health eating. I should now start to take care of my hair and eat as much greens as possible. THANKYOU so much chechi for conveying the messg...
Workout is an essential part of our life. Be it gym workout or home workout. If you work out for a while and stop, but continue to have the right amount of nutrients and balanced diet you can maintain for a while. However it's always advisable to do workouts and maintain diet simultaneously.
I had thick hair before I came to Dubai. But now my hair is terribly losing. White powder I don’t know whether it is dandruff or dry scalp skin coming out whenever I touch my hair 😢is it because of the treated water? Pls help me.. pls share how you maintain ur hair when u are in Dubai?
Different places have different effect on hair, as I mentioned I am not an expert but I remember when we were in Dubai our tap water was filtered. It might help 😊
