No video :(

|My Indian Diet Plan To Reduce 20 kgs||From 82kgs to 62kgs in One Year||Diet Plan in Telugu||

Подписаться 629 тыс.

Просмотров 1,1 млн

50% 1

Hello Everyone,
I’m Juhith Sai,This is my RU-vid Channel Where I Record random Days in my life Which Includes LIFESTYLE.TRAVEL.FASION.MAKEUP & MANY MORE.
I Post New Video On Every MONDAY.WEDNESDAY.SATURDAY.
Workouts I follow on RU-vid: / fitnessblender
ACV I used: Bragg Organic Raw Apple Cider Vinegar - 473 ml www.amazon.in/...
If You Like My Videos Please Make Sure To SUBSCRIBER and Hit that Bell Icon So You Will Never Miss An Update,Also Like,Share & Comment It Would Mean a Lot To Me.
FOLLOW ME ON :
INSTAGRAM: / juhith_13
TikTok: juhithsai
For Business Enquire
Contact : juhithjs@gmail.com
XOXO
Juhith

Опубликовано:

6 сен 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 708

@juhithvlogs2915 4 года назад

Hi guys! I will announce post notification shoutout in next vlog 😊

@sweetyreddy4648 4 года назад

Hi can we drink both lemon water and ACV?

@tejaswinikalidindi4335 4 года назад

Hi i have a doubt plz tell me after workout water entha time tarvata tagochu n food teskodaniki entha time gap ivvali plz reply me

@juhithvlogs2915 4 года назад

Sweety Reddy ya but one in the morning and another during any time in a day 😊

@ssathya8827 4 года назад

Shotout ante eanti ardamkala new subscribe ni

@anithacinderella1883 4 года назад

I have bought st botinica acv 2 times I got good bottle , after that getting diluted one can u suggest the best one

@mokshaanyadav107 4 года назад

Hot water with lemon 45m Breaksast 1dosa,or3idly 11am apple or nuts...skip banana Lunch one roti with any curry or 100gm rice Veg salad 4.30 black coffee next workouts Before 8 fruits n roti Next 7months 7am acv water 45min break.... Oats recipes or bread toast or egg whites 11am green t dryfruit Lunch Less oil brown rice recipes or roti Veg salad 4.30 gym or workouts pcaa Dinner before 7.30 lighter food sprouts n green t

@samansam1207 Год назад

Wat is pcaa

@venkatesh6340 3 года назад

Shes right I used to wight around 85 ...i dint follow anyone but self motivated I did this diet and morning walk ... I eat only half portion of food in home and guys cut the sugar ...white rice if possible...drink more water ....even if u drink juice outside tell no sugar....chapathi only one ...eat more vegetables and fruits ...yes eggs and chikn in small portions..and no potato chips 😅.now am 76 kg

@kotanasukanya518 Год назад

Nice

@sunandalakshmi509 Год назад

How many days it took

@madhavisrigandupalli-gm2il Год назад

Super

@user-xb5ou2iz9h 3 дня назад

Enni months pattindi sis

@bezawadaramadevivalli6481 4 года назад

What a great transformation juhi I don't believe it's you?? Wowww superbbb.. enjoy the transformation maaa

@Chinmayeesvlogs 3 года назад

I was surprised when u started talking in telugu🤩

@bhargavimanepalli567 2 года назад

Enduko surprise??

@ChileLoTeluguAmmai Год назад

Congratulations Juhith, 432+ subscribers, I'm following your videos from last 1 year, you are doing very great and hard work dear 😊 happy to move forward

@jyothirmayip5125 4 года назад

Nice video... I will surely try to follow ur diet... But I have a small doubt... What about milk should we drink or not ? Coz u always mentioned black coffee/green tea.. Pls reply🙏

@utkarsapilla6180 4 года назад

Best explanation!

@srinijamudumba4941 4 года назад

Simple tips for healthy weight loss.... Step1:avoid non-veg Step2: always have living food and consume within 3 hrs of cooking it.. Step3: avoid taking salt and chilli Powder instead of them use lemon and green chillies Step4: maintain ur lunch and dinner timings take ur lunch by 11 and have ur dinner by 6... Step5:stay positive always.... DISCLAIMER: this comment was placed for helping u ...so no bad comments on this again thank you ❣️

@juhithvlogs2915 4 года назад

1&2 are definitely Mith and I’m that person who loves spicy and non veg food too and I had all the things that you told to avoid during my weigh loss journey and I’m still having it! I can definitely say those were a mith.

@srinijamudumba4941 4 года назад

@@juhithvlogs2915 hey dear iam not saying that does make u fat but it's not that healthy for humans actually....our body is not supposed to have them that is what I have studied.....and coming to spices that makes us dry.... that's what I wanted to convey not bad intension on ur video 🥰🥰

@sandeepasandy9381 Год назад

Yes non veg is not a food for humans not avoid non veg just stop eating non veg.

@sumedhac968 Год назад

Yes it’s a pure myth

@j.dineshkumar8925 3 года назад

Tqq soo much for gave information 🙏 and I bought ACV with use of link ☺️

@rishaworldwithlove 4 года назад

Can u make in english...I know tamil nd eng

@anupamaaddepalli6670 3 года назад

Best diet and workout... Very easy to perform also.. 👌👍

@evilqueit1795 3 года назад

Workout inda miku

@jashu5145 4 года назад

Hii sister my age 33 my weight 62 naku eddaru pillalu Na body antha sannaganey vuntanu kani naku belly fat and side fat baga akkuvuga Undhi Pls nenu alanti dite cheyali plz...... Cheppandi sister plz........ Reply.......... Evvandi.......

@padmavathimanchukonda4029 4 года назад

Really amazing.. mee explanation chala baagundhi.. meeru intha chakkaga mottam telugulo cheppatam... naku chala nachindhi... keep going.. 👍

@neeluscorner9184 Год назад

Congratulations Akka and darshan garu for reaching 400k subscribers...lots of love ❤both are cute couple 🥰

@anupojulalithakumari2092 3 года назад

Akka you are very natural and very genuine guy l like you akka your diet plan is littlebit tuff to me coz i cant do it lol😅 but i'll follow akka after 3 months i'll say my weight how i reduced it with your facts , ok akka please keep going and be very natural 😄😄😀😀

@rosyr6149 4 года назад

Tell me sum excercises which uhh followed at gym

@supraja8937 4 года назад

Hey hi, what exercise should we do at beginning at home.. like you mentioned fitness blender but their are many videos and different types... Can you mention a series step by step.. like day 1 to day 7 in a week... What to be followed day by day..

@mrudulavissamsetti8775 3 года назад

Hi Supraja garu I have seen your comments I think your are looking for weight loss right! Well I'm Mrudula Wellness coach and If your are interested in weight loss then I'm ready to help you for healthy weight loss..! Contact details 9502075354

@ms.chinnaponnu3618 3 года назад

Awesome transformation❤ but don't know ur language🥺give a subtitles ☺️😇

@swethamacha9153 4 года назад

Meru cheptu unte asl skip cheyabudi kadhu. I will follow ur tips

@rosyr6149 4 года назад

Diet plan is good The way uhh maintained uhhr weight itsz really good Itsz really helpfull fr me I will follow it for 3mths as uhh said

@juhithvlogs2915 4 года назад

Ok 😊

@balneedikusuma267 3 года назад

Really superb ur explanation thank you so much for this video ❤️❤️❤️❤️❤️❤️❤️❤️

@prasanthipilli2183 3 года назад

Hi madam or sir weight gain or weight loss and good health with muscle improvement meku estam ayetha msg patandi thank you

@arunanb5764 Год назад

I didn't used any diet plan but daily I used to walk around 3 to 4 hrs a day I lost 4 kgs in a month

@LavanyathoLolli 3 года назад

👏👏👏👏👏super explanation...compulsory start chestanu then I will post u d result for sure👍👍👍👍

@ruparupa4239 3 года назад

Amindhi start chesaraa

@aaretivennela2990 3 года назад

Hair sister...very clear ga explain chesaru. ..nd one favour juhith mere yellow colour sarre ekkada konnaro..cheppara. ..veelaithe link plsssssssss.....

@jyotsnasekhar8680 4 года назад

Wow baaga matladuthunnaru...nice informative video

@bonamkishore8880 4 года назад

Banana= highcalories=105-150cal Apple=60-70cal

@yashaswinibattu6688 3 года назад

nice information sis..thanku so much😘😘

@revathynimmala928 3 года назад

Andharu views kosam videos chesthe meru maatram content chepparu..👍

@pranavikavya6979 4 года назад

Juhi as usual vlog was superb.hope ur interminnent fasting wil become sucess👍❤

@juhithvlogs2915 4 года назад

Ok 😊

@tharunkumar7443 3 года назад

11:26 Not a problem .. I like that😘 Thx for this video😜

@ravalikaarun8462 Год назад

Thanks a lottttttttt sister... You are really very genuine. I will follow you from now..

@jayakoti1371 4 года назад

Can u tell about gym cost for one month plz

@fizahaseen9357 3 года назад

It's depends on ur city

@kalpanab1168 3 года назад

Hi sir if interested call me

@kanakadurganaganaboyina5918 4 года назад

Looking very nice your voice similar to vijaya davara konda 😀😀😀😀attitude also same vijay dasara kondaa

@juhithvlogs2915 4 года назад

Haha 😅

@vijjivaishu9795 4 года назад

Hi Am your new subscriber One doubt regarding this video.. Meru weight loss ayyaka how do you maintain that weight. Please do a video what is ur diet right now after reducing you weight.. Thanq😊

@juhithvlogs2915 4 года назад

Ok sure 😊

@aishureddy2177 4 года назад

Very inspiring sister 👌👌👌... before nd after results shocking... ur simply beautiful nd gorgeously 😍😍😍

@juhithvlogs2915 4 года назад

Tq😊

@sagarikastrendyworld2860 3 года назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-9DDii86sA34.html

@03akhilamandala98 4 года назад

Akka meedhi hair curly vundhi but ipdu intha silky ga elaa undhii ..plz reply

@somushalini1783 3 года назад

It really works, try her diet people, follow her diet exactly.

@banothuswetha3478 4 года назад

Am 22, my weight 60 how can I reduce my weight to 50 plz suggest me sister plzz

@Sailu_somu 3 года назад

Hi meeru weight loss avvali anukuntunnara I am sailaja wellness coach nenu meeku help chesta kachitanga weight loss avutaru

@bhavyasri3058 3 года назад

Yes meeku help avtundi

@atikamsettivani5380 4 года назад

Hii sis can u tell me that which exercise u do in that channel nd also tell me in which time will u do.....

@vineethanagineni4294 4 года назад

Can i reconf to u for fast weight loss

@sagarikastrendyworld2860 3 года назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-9DDii86sA34.html

@jyothinamala5223 3 года назад

Ur hair is so nice sis

@sneharaj8705 3 года назад

Hi, very informative video regarding weight loss diet plan, plz let me if v hv to take protein shake before workout or post work,,

@r2nj324 3 года назад

Hello Juhit , your old hair and now the texture is so different. How you made like this ?? From kerala 🙂

@deepthim2008 3 года назад

Omgg is this uuu??? 😳😳Good job dr

@mounikaaachi6017 4 года назад

Hai sissy I'm new subscriber useful video tqsm ☺️

@chinnitalks1164 2 года назад

Tqs for your video akka.nenu kuda same mi laga weight loss madyalo agindi mi video chalaaa use ayyindi.tq tq tq sooooooo much

@mounicachowdary1124 4 года назад

U r genuine without false hopes👍

@mamathamahesh1134 Год назад

Hiii...u will maintain each and everything in time.

@nikhilkumar-hj8rt 3 года назад

Best diet for weight loss is no diet...Yeah it's called Intermittent fasting or OMAD(One Meal A Day)

@sruthivenkatcreativitycook2447 4 года назад

Tks for ur valuable information...

@sahithichowdhary1452 3 года назад

Akka mrng one glass green tea and 1egg afternoon 1bowl rice and evng oats or fruits anthe night em theskotla and mrng after noon walking chesthuna weight loss avuthanah akkq

@sunithadinesh1124 3 года назад

Good explanation.. nice to hear this... very useful... thanks for sharing 👍😊

@sonigoli 4 года назад

Well explained ra

@raparthidivya8357 3 года назад

akka mi haircut inka mi hair silky ga undhi pls oka video haircare gurinchi cheyyara

@udayapusapati7473 4 года назад

Intermittent fasting gurinchi clear ga timings and recepies share cheyu sis I'm really confused hope u reply soon🙂

@sunithamadanu8759 4 года назад

If you want to loss weight call to this number:9000892497 we will give nutrition food diet

@Green_purple519 4 года назад

Thank u for uploading. Really helpful and informative. Loved it .keep going.

@juhithvlogs2915 4 года назад

Tq 😊

@sharmilachintada3691 11 месяцев назад

Meeru vade portine powder cheppandi pls

@sankarnagulapalli7556 3 года назад

Marriage ayyi pillalu putteyka kuda chayyocha

@shravanideshpande9179 4 года назад

How did you made your hair from curley to straight...plz share Akka

@mpavani7822 3 года назад

Fitness blender lo chala videos unnay, which video you used to follow workout at home

@nishanthizionjoesphin8338 3 года назад

So gud genuine tips happy atleast few r thr to tell truth . Keep it up da

@poojithakatika2595 3 года назад

Sis do you have thyroid problem please tell me sis . I am very big fan of you

@Cherry94911 3 года назад

Hi poojitha I'm wellness coach r u serious about how to normal thyroid then msg me r call me I can help you defnetly 9652215493

@grandesrilatha5946 Год назад

Mi mummy chala friendly ga matladuthundhi

@bhargaviarjun9522 4 года назад

Super dear..

@happy_belly 4 года назад

Well explained ✌

@meghanak9898 3 года назад

Me hair chaala bagundhi. Hair growth ki tips ivvochu kadha!!

@nevermind8418 3 года назад

I like your way of talking😊😊

@lakshmidora1024 3 года назад

Hey hi , I want to buy a protein powder , my doctor told me to take 900 cal diet per day , but every protein powder brand is showing 120kcal on an avg per scoop , is it good to have this much calories , pls help me out

@kalpanab1168 3 года назад

Hi sir call me sir I wil help you

@bharathlucky261 3 года назад

How many days result vacchindi andi please please please please chepandi reply evvandi Akka please please please please please

@chepyalashankar3261 3 года назад

Hi madam I'm personal wellness coach nenu meku help chesthanu ma dhaggara Chala results unnavi meru live ga chudacchu meku interest unte call cheyyandi chepthanu 💯,7702877543

@gvijayababu2753 4 года назад

Hi akka Mye name is santhoshi. Yela vunnaru bagunnara. Tq akka mee daite gurinchi cheppinanduku. Tq akka please please intermediate fasting gurinchi cheppandi akka.

@juhithvlogs2915 4 года назад

Ok 😊

@mamatharaghava2296 4 года назад

Weight ok.... Hair Ela wavy nundi straight ga chesaru?

@jessi8451 3 года назад

Hair straightner

@rajithachowdary3553 3 года назад

Marandi ..amma ...enti a questions...hair straightning thalli

@jessi8451 3 года назад

@@rajithachowdary3553 I said "with hair straightner"

@oohav4969 3 года назад

Thank u for best diet explanation

@vardhinipulakanta2258 3 года назад

Akka nenu assalu control cheyadamm leydhu food .like cake chocolate mixture .... aviee ani chusthuntyy Matram I can't even control myself 😭😭😭 plzz suggest anything but regularly doing workouts and all .... But only food ....😖😞

@Cherry94911 3 года назад

Sure vardhini I'm wellness coach if u r really serious abt it I can help u call me r ,ah me 9652215493

@scrunciesbyshannu2222 3 года назад

Such a useful videos❤️❤️❤️❤️

@jyothirmayidonkena53 3 года назад

Hii..mam.. soopper explanation. Mam mee hair chaala thick undi.eenti secret..? Konchem cheppandi

@udaydurga7838 3 года назад

U r voice like devarakonda

@priyankaraikhelkar6601 3 года назад

Me too felt the same

@JDLeeVlogs 3 года назад

Me too felt same 😍

@saladipurna6746 4 года назад

Hii akka i really enjoyed to see your vlogs

@kushirishi5364 3 года назад

Thyroid patient can do this

@kollurunagamani6470 3 года назад

Are u interested coach support tho me problem ki help chestaamu

@prasanthik1923 4 года назад

Really helpfull.i started liking ur video content.I am from your place only.i have a doubt can we have curd or buttermilk at lunch and after dinner??

@prasanthik1923 4 года назад

Waiting for your reply

@healthylifestyle6709 3 года назад

Hi meeru healthy GA happy GA weight taggalanukunte nenu meeku help chestha Iam wellness coach rply

@ghantasalavasu7049 3 года назад

@@healthylifestyle6709 how

@healthylifestyle6709 3 года назад

8297022937contact me

@Avantika4059 3 года назад

Mam weight lose taggali ante nagasaram veru teppatega vepachakka nelaveme pasupukommu nallameriyalu sonti nallajilakarra Evi night maragapetti morning paragadupuna tagite ejiga taggutaru pakka result

@hemanthuttarkar2369 4 года назад

Hai Juhit... Try to shoot video lke wht u vil do whn ur in angry n hw u vil tke tht , hw u vil ovr cm frm depression n upset ,ur passion abt n role model . I knw its nt tht mch to b lke ths evr day sm r othr secret vil b thre . Hw I vil fix al ths n move ahead . Plz mke a video on ths

@juhithvlogs2915 4 года назад

Ok 😊

@Incredible_weightloss-x7v 4 года назад

Oh my god you are a telugu people good to see you

@sheikkhali818 3 года назад

Hi I am 25 years my weight 78 plz nenu 60 ki ravali plz suggest me

@kollurunagamani6470 3 года назад

Are u interested coach support tho weight loss ki help chestaamu

@allurialekhya054 4 года назад

I am ur new subscriber.. I felt like I am interacting with my close frnd.. Thanks for the suggestions 🤗

@knmkumarraju6477 4 года назад

Hi akka nenu nee diet ne follow chesthunna akka evening 4. Ki bathaya juice thagacha???????????????? Please cheppu akka

@chepyalashankar3261 3 года назад

Hi madam I'm personal wellness coach nenu meku help chesthanu more information,7702877543

@sangojupadmaja8127 2 года назад

Hello sis will you please tell what are the excercise you did follow..plzz tell .

@sahithih1762 3 года назад

Best explanation Akka weight loss iyaka kuda diet chayala lada normal ga tinacha

@pjyothi9493 4 года назад

Hiiii I'm ur new subscriber...I'm also suffered from weight loss...I don't know wt I'm doing for weight loss...Tnqqq for sharing ur experience with us..Anyway ur bracelet design superr..show me ur bracelet design please akka...

@sunithamadanu8759 4 года назад

If you want to loss weight call to this number:9000892497 we will give nutrition food diet