[MY LITTLE OLD BOY] Kim Jong Kook VS "Physical: 100" (ENGSUB) 

Bodybuilder in the vid is in his 40s as well

cuz hes disciplined and doesn't skip a day of working out. he also doesn't take long rests, liek 30-45 second rests. these other bodybuilders take longer rests.

​@@ph00ny1body builder vs gym maniac

​@@xgadgetid8270 JK is bodybuilder too

Because he's a gym maniac. Not doing it for a purpose. He simply does it for the sake of doing.

JK is the most underrated singer imo. He not only has unique voice. Also has most muscular body at age 50

His strength and stamina is also underrated

Out of all the Korean singers, i have his songs the most in my playlist

I was secretly hoping for his concert Asian tour. But after watching this video, I don't think so. 😢

​@@skeletonib3269 me too

yes, would love to see kjk on there

I would like to see that( and i think all kjk fans want to see that ) but in the same time im afraid he would hurt himself , like u know he has back problems... so his health comes first

He got so many injuries....

Nah its exhausting for younger men, for him it will be too much...

He got so many injuries and he's not young anymore

@@xgadgetid8270 true, we can tell he has amazing stamina but his body is tattered really

Why isn't he in the show?

No, think abt his health.. Its hard for him to be active on RM, he can't go on physical100. Its so hard for younger men..

really?

@@raragreeno1410yes they often host together on kjk’s channel when he has guests

@@divine324 Tarzan also appears but not as much as Ma Sun Ho

Is Ma Sun Ho actually already a celebrity before Physical 100? Because I find his fun presence on it doesn't look like someone who rarely on camera like ordinary sportman. I love his MCing on the high jump segment 😊

He is my cruch and my ideal type since more than 10 years and till now 😭💘💘

😢sadly Physically 100 season 2 is already over

One the heavier reps form and ROM went out the window 😂😂😂. KJK is still a beast though.

This was exaggerated for entertainment purposes.

@@nathanp2007 i think so but only athlete seems to fit in his workout routine which is crazy XD. The rest gets visibly tired

@@nathanp2007 100% it is not. It's not easy to get a body like his and he even had a war of literal nerves when one bodybuilding youtuber accused JK of taking steroids to keep his body shape only to be shot down, hard and made to eat his words before he got sued by JK and his agency. Besides, there's tons of different comments from actual artists that had worked out with JK saying that he's just relentless when it comes to gym stuff that he really doesn't stop. He keeps pushing and pushing thus even at times, athletes cannot even keep up with his pace just because of how much he's pushing each time.

@@MrLolx2u what happened in this clip was largely a joke, for entertainment purposes. No water breaks? No breaks at all? JK knows body building science and he knows that not only is rest between sets and exercises good, it's required to get the best muscular hypertrophy. People helping by holding your arms/shoulders as you exercise? Lol, it's a joke! Those reps are garbage if someone is assisting you. Might as well just take weight off. No one said or implied that JK takes it easy, that his routines aren't tough even for body builders and so on. But "artists" aren't much in the way of testimonials for how JK works out. Most artists but someone like Rain would get smoked by JK's routines. But that doesn't apply to this clip, which as with all things on nearly all K-variety shows, is exaggerated for comedic and entertainment effect. If you think JK actually works out this rushed, sloppy and with people helping him, you don't know a single thing about JK or body building.

@@nathanp2007 That's... What I said. Have you NOT understood what I'm saying or you're just choosing not to read so you can rebuke wildly? No sane person can keep up with the routine JK has. No one said he's rushing, I'm saying that his routine is intense af and alot of people, including actual MMA fighters, CANNOT keep up with his gym routine and no one really wanna go to the gym with him because his routines are all just overload for them whereas it's normal for JK. And have YOU ever went to the gym? Self-done routine with overladen weight like what is shown here is very dangerous and that's why there's a buddy or "spotter" system in gyms where if you're doing weights over the recommended limit of your body mass, someone has to support you (Not with words but by holding your back or what-not). That's the same across all weights training. What? Never had that before? Shows how much you gym really...

Yeah, many people's buffer than him but they don't look as good

I could see him not doing it due to his lower back.

I’d love to see that too but he has gout as well

Why would he? He would risk an injury and doesn't need the exposure or money

I'd rather he not. He already has some many issues like his back, history of hernia and everything. Plus he's already cemented his place in the entertainment industry, he has nothing left to prove. I'd rather he just make a cameo giving people tips & tricks like this.

@@grateful_fear2155 I don't thin he'd do that great, maybe in the middle of the pack. He's not an athlete, hes a bodybuilder, that is strong.

YESSS HE SHOULD

Add Rain to that too. I think that would be kind of epic.

What dating show was he on

@@ur.ummays as far as I can remember LOVE ALARM, just don't be mistaken to click the Kdrama where the dating show was taken from

2:29 “it’s frustrating” 😂

Game addiction is better. Lol😂

His mom should be proud

I don't understand why people always say he'd have to choose between a woman and working out. Why is it that he can't have both? Ma Sunho is married and has a child, as are other body builders who obviously spend a lot of time in the gym. A woman that really loved him would understand and support that working out makes him happy and would never try to take that away from him.

@@segoi11 yep indeed. . When i said " hope he meet someone makes him love her more than working out " not meaning to let go what he love but to find that woman who is special to him and makes him happy the same happiness that he feels during working out I hope he'll find that woman soon , he said before he want someone who won't prevent him from working out because if she really love him she will support him and not taking what he love the most away Just hope he will do what makes him happy

@@segoi11*In a dream world maybe. It’s not realistic. Especially since the only reason korean men get married is to have kids*

@@andiuptown1711That's a pretty awful generalization towards korean men, even if it is true in some cases. Recently, Jang Hyuk told him not to bother getting married because by the time his kid graduated university, KJK would be close to 70 years old, let alone seeing his kid getting married and other major life events. KJK has even said that he's no longer willing to make concessions in order to get married like he would have when he was younger. He doesn't have to sacrifice his happiness just to get married (and have kids). All very realistic.

@@segoi11*He just shouldn’t get married. He can keep this lifestyle and be happy*

@VirendraBaristan 😂😂😂

Ha ji won

Secret garden kdrama the situp scene

@@sorasai ahhhh that's right! How could I forget that 🤦🏻‍♂️

@@melaniedhepitta thank you!

Empress ki