My Longest (only) Bike Ride Of The Year! 

What do runners do when they get injured…they ride bikes! Come along on a cycling tour of San Diego! Earlier this summer I got to do this ride and meet some new friends, it was a great day. Hope you enjoy. #cycling #running #skateboarding #sandiego #training
Bonus Secret Mini Vlog
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-YvdT1Ub8k0Y.html
About me: After a lifetime of struggling with being overweight and not taking care of myself, I decided at 30 years old to make this the healthiest decade of my life so far! I make vlogs tracking my fitness journey of weight loss and living an active lifestyle to hopefully inspire others and help them on their own journeys. Follow along as I figure it all out!
Instagram
notshields
Tiktok
www.tiktok.com/@fakienickflip
Strava
www.strava.com/athletes/86799579