Thank you for taking the time to watch my video :) Mental health is something that we all struggle with and I want to be a part of breaking the stigma surrounding talking about it and normalize mental health in our communities to better help one another.
If you or anyone you know is in distress, crisis, emotional pain, wanting to hurt themselves, having a hard time or just need someone to talk to in the moment
Text "HOME" to
686868 if you are in CANADA 🇨🇦
741741 if you are in the US 🇺🇸
85258 if you are in the UK 🇬🇧
If you need more info check out / crisistextline
You are not alone ❤️ There is always help out there.
Coaching & Counselling Services
If you would like to learn more about the work I do in the world or book a 1 on 1 session with me, please visit my website and email me!
Website: ashleenpratap....
Instagram: / ashleenpratap
Email: ashleen_pratap@hotmail.com
Thank you for your support and don't forget to give yourself a hug today 💛
23 сен 2024
