Today, I guide you through one of my favourite journaling prompts, and number one in my book the Journaling Compendium! Let me know how you go! And as always, thank you for working by my side, Amie xx
0:01 - 5:07 - the journaling prompt! 5:15 - 19:07 Journaling 19:19 - 21:23 - Talking about my writing, juicy deets about my edits. 21:00 - 36:44 - Writing my book 36:35 - The concentration drink I drink! 39:55 - 42:00 - Alone time
energy in: coffee (lots of it), eating oranges in the shower, booty workouts, putting mascara on, croissant in the morning, nature walks, the artists way energy out: social media, eating too much sugar, bad sleep schedule, feeling lost, menstrual cramps
My energy ins are reading good fiction, it fills up my creative well every time, though I always seem to forget this and neglect my reading practice. And my energy outs are doom scrolling, I think, like lots of people nowadays, the temptation to pick up my phone with the entirety of the world’s information and problems inside of it is just too alluring-and 8 times out of 10 it always leaves me feeling like shit. Thank you for today. Your company was really helpful for me. 🙌
