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my off-ice routines as a pro-skater ⛸️ | off-ice jumps, spins, exercises / a beginners guide ⭐️ 

Rachel Liza
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11 сен 2024

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Комментарии : 37   
@juliannaw7846
@juliannaw7846 25 дней назад
WAKE UP GUYS RACHEL POSTED ‼️‼️‼️‼️‼️
@JustMe-rr9hm
@JustMe-rr9hm 25 дней назад
YIPPIEEEEEE
@sirusstopp
@sirusstopp 25 дней назад
IM UP IM UP
@ZionPraw
@ZionPraw 25 дней назад
I would love some follow along routines!!
@xlover8678
@xlover8678 24 дня назад
PLEASE do off ice follow along/tutorials!
@sirusstopp
@sirusstopp 25 дней назад
THANK YOU SO MUCH I DESPERATELY NEEDED THIS. im planning to compete for the first time in december or march. i havent been able to see my coach lately since im so busy but thank you for all tips and tricks you give us! ❤
@Kiki_k77
@Kiki_k77 25 дней назад
i loved this vid you should make more of those🤩💕
@ilovecats7894
@ilovecats7894 25 дней назад
Been waiting SO long for this!!!!!!!!!!
@AabiGaarcia
@AabiGaarcia 12 дней назад
SUCHHHH AN ICON I LOVE UR VIDS SMMMM
@Moon_Lynx
@Moon_Lynx 21 день назад
I'm not doing jumps yet, as I'm only starting my second year in figure skating, but watching your videos is making me so hype to be on the ice again❤
@louRats
@louRats 25 дней назад
Girl my 2A has been a struggle. I started it last month and it’s been painful 😭 also I LOVEEE JULIE
@Clodixroyal
@Clodixroyal 25 дней назад
YASS GIRLIES BRING RACHEL TO THE TOPPPP❤❤❤😊
@RachelLiza
@RachelLiza 25 дней назад
YES PLSSS
@horiii.i
@horiii.i 20 дней назад
This video was really helpful, also you explain everything very well and the concept is so cool
@RachelLiza
@RachelLiza 20 дней назад
thank you :3
@aleoaaa
@aleoaaa 24 дня назад
THANK YOU RACHEL IACTUALLY NEEDED THIS!!!!❤ also the fit is so cute 🎉
@n0ceur.8
@n0ceur.8 25 дней назад
Love you so much Rachel 💗💗
@ZarrocLP
@ZarrocLP 25 дней назад
Keep going on your double axels! - I am working on a loop and it is taking forever too :')
@TahiraSkates
@TahiraSkates 25 дней назад
I needed this so bad omg thank youu! I keep getting injured on ice but don’t know how to strengthen my body off ice so this is well timed.
@pri5808
@pri5808 24 дня назад
love these!!!!
@Jaclyn-j6g
@Jaclyn-j6g 25 дней назад
Tysm this was so helpful❤
@Sam-qf3mg
@Sam-qf3mg 25 дней назад
i found ur channel yesterday and im OBSESSED, you seem super sweet and explain everything really well!!!!
@RachelLiza
@RachelLiza 25 дней назад
thank you love
@Yuki_skzluvr
@Yuki_skzluvr 25 дней назад
You’re so nice!!!❤ love the vid!!
@brakzycka7592
@brakzycka7592 25 дней назад
Omg thank u girlie. I need that! Love what u do! Keep goin
@elsasolarz9705
@elsasolarz9705 25 дней назад
Coach Rachel❤️❤️💅
@ge0rgiaeb0nyy
@ge0rgiaeb0nyy 25 дней назад
THE MIFFY TEE I LOVE
@Bohlale-l9h
@Bohlale-l9h 24 дня назад
HEY RACHEL you're really talented I came across your vids a while ago and I binged watched almost all your videos (I say that with no shame lol) you're amazing and you're going places I don't skate, but I'd love to be a sister who supports from afar. COME BACK TO THIS WHEN FEELING DISCOURAGED. ILY SO MUCH YOURE AN INSPARATION. GOD LOVES YOU AND YOURE AWESOME.
@RachelLiza
@RachelLiza 24 дня назад
GOD LOVES U TOO !!!!
@rubyrose6504
@rubyrose6504 25 дней назад
You ate that dance girly ❤❤❤❤
@AJJulasook
@AJJulasook 25 дней назад
EARLYYYYYYYY RACHELL I LOVE YOUUU❤❤❤❤
@annanana_tulips
@annanana_tulips 25 дней назад
this was extremely helpful, but how do you not get nauseous spinning off-ice? i even went really slowly but i lowkey feel not so great whenever i do spins off-ice. on ice i have no problems (except for bad spins and falls ofc), but i can't practice them off-ice without feeling really bad afterwards, even if it's only for 10 minutes 😭
@RachelLiza
@RachelLiza 25 дней назад
just takes practice! keep practicing :)
@edwardleecaliforniausa
@edwardleecaliforniausa 25 дней назад
Good morning Rachel how are you happy Saturday morning to you and I enjoy your channel and you are amazing supporter
@Serene_nil
@Serene_nil 25 дней назад
Love your videos, miss you❤❤
@jinyangjourneys
@jinyangjourneys 25 дней назад
PURRRRR
@jsjananjq6057
@jsjananjq6057 15 дней назад
Hi I’m 14 and thinking about buying my first skates. I’m not very strong and weigh 93 lbs and I’m wondering if you think I should buy the Jackson mystique or the artiste, also I don’t have any skate shops in my country is it fine if I buy them online from Amazon?
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