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My School Day | Improve your English | English Listening Skills - Speaking Skills | Daily Life 

Growth English Lab
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Join Lisa as she embraces the sunrise with her invigorating morning stretch routine. In this video, you'll discover how starting your day with simple stretches can boost your energy, improve your mood, and set a positive tone for the day ahead. Perfect for beginners, this routine requires no prior experience and can be done in the comfort of your bedroom.
🌞 What You'll Learn:
The benefits of waking up with the sunrise
Easy stretching exercises to wake up your body
Tips for maintaining morning consistency
🌈 Routine Includes:
Full-body stretches
Gentle yoga poses
Breathing techniques for relaxation
💪 Why Stretch in the Morning?
Engaging in a morning stretch routine can enhance your flexibility, relieve muscle tension, and decrease stress levels. Lisa will guide you through each exercise, ensuring a perfect start to your day!
👍 Like, Subscribe, and Comment Below - Let us know how this morning routine worked for you and share your own morning tips.
Useful Links:
• 1000 Action Verbs | Co...
• English Grammar Quiz |...
Timestamps:
0:00 - Introduction
0:26 - Morning Routine
1:02 - Breakfast with Family
1:18 - Commute to School
1:38 - School Lessons
1:55 - Lunch Time at School
2:07 - Afternoon Sessions and Homework
2:28 - Dinner and Evening
2:44 - Evening Activities
3:05 - Weekend Activities
3:18 - Interesting vocabulary
6:18 - Practice Time: Repeat After Lisa
12:23 - Listen to the story one more time
15:21 - Conclusion and Daily Reflection
#MorningRoutine, #Stretching, #HealthyLifestyle, #Wellness, #MorningYoga, #StartYourDayRight

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26 июн 2024

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Комментарии : 13   
@GrowthEnglishLab
@GrowthEnglishLab 2 дня назад
For those of you looking for the script of today's story, here it is for your reference! Feel free to read along as you listen to the video: --------------------------- Hi. I’m Lisa. My day starts early as I wake up with the sunrise, around 6:00 a.m. The first thing I do is some light stretches to wake up my body and get the blood flowing. After stretching, I head to the bathroom, wash my face, and brush my teeth. Then, I put on my neat and comfortable school uniform. In the kitchen, I help my parents make breakfast. We usually prepare something simple and tasty like scrambled eggs and toast. We sit down together at the dining table to enjoy our meal and discuss our plans for the day. After breakfast, I pack my school bag, double-check my schedule to make sure I haven’t forgotten any books, and get ready to head out. I ride my bike to school, enjoying the cool, fresh air in the morning. The streets are quiet, making my ride pleasant and peaceful. Once I arrive at school, I lock up my bike and catch up with my friends as we head to our first class. I have classes like English, math, and my favourite, geography, where I learn about different cultures and environments around the world. Geography classes are held four times a week, and they're always something I look forward to. At lunch, I go to the cafeteria with my friends. We share stories from the morning and sometimes exchange parts of our lunches to try different things. After lunch, I go to my afternoon classes. Once school is over, I bike home, feeling excited to have some time to relax. But first, I tackle my homework. I start with the toughest subjects to get them out of the way while I’m still fresh. Dinner is at 6:30 p.m., and tonight, we're trying out a new cuisine-Thai food! I always look forward to trying new dishes. Dessert tonight is my Favorite-lemon sorbet. After dinner, I either play some games with my family or watch an educational documentary. I love learning new facts about the world. I go to bed around 8:30 p.m. After changing and brushing my teeth, I read a little in bed until I'm sleepy. On weekends, I like to stay up a little later to enjoy some extra activities, like watching movies or having a sleepover with friends.
@mayaraly8909
@mayaraly8909 7 дней назад
❤❤❤
@user-eo7nw3np8t
@user-eo7nw3np8t Месяц назад
Thanks a lot ❤ keep going God bless you
@GrowthEnglishLab
@GrowthEnglishLab Месяц назад
You're welcome! 😊 Thank you for the kind words. God bless you too!
@user-lg2ht9xr7c
@user-lg2ht9xr7c Месяц назад
Thanks. I am from Russia. I liked your lessons so much
@GrowthEnglishLab
@GrowthEnglishLab Месяц назад
You're welcome! I'm glad to hear that you enjoyed the lessons. Greetings to you in Russia!
@tuoiviettourismtv6436
@tuoiviettourismtv6436 Месяц назад
@LearnEnglishEasily101
@LearnEnglishEasily101 21 день назад
Nice video.
@GrowthEnglishLab
@GrowthEnglishLab 20 дней назад
Thanks for the visit
@user-jg6ew1yz3r
@user-jg6ew1yz3r 10 дней назад
listen TO the story the videos are very nice, but there are mistakes, unfortunately
@GrowthEnglishLab
@GrowthEnglishLab 10 дней назад
Thank you for your feedback. I'm glad you enjoyed the videos! I appreciate you pointing out the mistakes and will work on correcting them. Your input helps me improve. 😊
@Onni-pf7eq
@Onni-pf7eq Месяц назад
Nice
@GrowthEnglishLab
@GrowthEnglishLab Месяц назад
Thanks
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