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My Survival Story | Mental Health | Bhutan Mental Health 

Yeewong Bhutan Multimedia
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Borderline personality disorder is a mental health disorder that impacts the way you think and feel about yourself and others, causing problems functioning in everyday life. It includes self-image issues, difficulty managing emotions and behavior, and a pattern of unstable relationships.

Sonam Pelden, was diagnosed with borderline personality disorder in 2017, today she shares her healing journey with us and her experience with battling mental illness.

If anyone you is having troubles with mental health, reach out to the nearest health centers or contact the following numbers for counseling services 17123237, 17123238, 17123239, 17123240, 17123241

Produced by @singgye
#mentalhealth #mentalhealthawareness #selfcare #selflove #anxiety #love #mentalhealthmatters #depression #bhutan
#mentalhealth #Bhutanmentalhealth #bhutanese

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11 сен 2024

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Комментарии : 7   
@subhanig360
@subhanig360 Год назад
nice sharing wihses for the best
@rimdro1569
@rimdro1569 Год назад
I being father of two lovely daughters can feel the pain she has gone through. I myself has gone through such mental state and for me rediscovering purpose of my precious life, keeping busy with works/hobbies I love, embracing spirituality, daily walk (particularly nature walk- my favorite) helped me a lot. Anyway, I admire your positive attitude that put you on right track. Keep it up on momentum. Take it as spiritual knock at you to wake up and concentrate on your valuable human life. TASHI DELEK
@TheInaa9
@TheInaa9 Год назад
Glad to hear that you could get help and you are talking about it, sharing your feelings so that others who are going through similar situations will take note. We should have helpline and support as there must be many youth who experience such things due to the pressure and stress in life nowadays. Life is precious and family members also need to know how to help.
@lobzangtenzin8890
@lobzangtenzin8890 Год назад
You are right when you say that you feel sceptical about how people think normal or abnormal… You should live your life without paying much heed to what people think of you… Please don’t keep thinking on others opinion of yours… Only you understand your true power to overcome what you’re going through. For fun fact; even I had almost similar experience like yours… And trust me, I was all by myself then… and from what I know of my experience, you’ve already overcome that moment and all you need now is just don’t look back. So happy for you ❤
@rinchentsering4981
@rinchentsering4981 Год назад
Wishes for the best of You... cheers
@neelkonwar4328
@neelkonwar4328 Год назад
My best thoughts la.
@onlineacademy9342
@onlineacademy9342 Год назад
Please Don't suicide love yr life
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