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MY TAKE ON: FRANGO À ZAMBIZIANA || MOZAMBICAN FOOD 

Karyn Tonela
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My take on: Frango à Zambeziana
I am not a chef but decided to try to make a dish from home which I really enjoy. This a typical Mozambican dish which is widely enjoyed in many Mozambican households.
Feeds 2-4
1H to 1:30H to prepare
Ingredients:
Chicken (6 thighs)
(1 can of)Coconut milk
2 lemons
5 garlic cloves
Red chillies
Olive oil
Coconut oil
Salt
Pepper
Dried chilled (optional)
Bay leaves (optional)
1. Season the chicken wit salt, pepper, juice of 2 lemons and 4 grated garlic cloves (Optional: leave for 2 hours as to absorb better)
2. Place in a baking tray and place in the oven for +- 35 minutes at 200°C
3. In a small pan, add 2 table spoons of oil (olive/coconut) and 1 finely chopped garlic. Let is get a bit brown and add chopped red chillies. When the chillies soften add the can of the coconut milk. Let it boil and simmer. Finally add lemon. Add salt and chilly to taste.
4. Remove the chicken - the skin should be crispy and the season should have decreased- and pour the coconut sauce on top. Put back in the over for 20 minutes at 170°.
Best served with basmati rice or potatoes and a simple salad.
Enjoy!
Song:
“Caranguejo” - Stewart Sukuma
Thanks for watching
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K

Опубликовано:

 

10 окт 2024

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Комментарии : 14   
@marisaalicia3715
@marisaalicia3715 4 года назад
Wow amazing
@hortenciaangelo2282
@hortenciaangelo2282 4 года назад
They are many ways of making the recipe I will definitely try this
@edsonsampaio5390
@edsonsampaio5390 5 лет назад
Yaaaaaay amazing Karyn! Estamos aguardando por mais novidades, beijinhos.
@samanthamcallion6999
@samanthamcallion6999 5 лет назад
Looks so yummy!
@gabrieladava9900
@gabrieladava9900 5 лет назад
Mouthwatering 🤤
@acucenalucasfaife2735
@acucenalucasfaife2735 4 года назад
As a zambeziana let me tell you that is not a frango a zambeziana, the recipe is very traditional and we don't use any kind of pepper or oil... Would like to try your recipe though
@s_c6938
@s_c6938 4 года назад
Hi, then whats the authentic recipe then if yous don't mind sharing. I have been searching higj and low for it.
@patriciaspecht7914
@patriciaspecht7914 5 лет назад
I've never eaten Frango a Zambeziana before... I will definitely try it...
@ribeiroeda
@ribeiroeda 5 лет назад
nice
@dahyaz
@dahyaz 5 лет назад
lek pra ti
@jaam1987
@jaam1987 5 лет назад
Não colocastes o tempo de cocção do frango no forno (nem a temperatura) e nem quanto tempo mais depois que volta ao forno...
@KarynTonela
@KarynTonela 5 лет назад
Josimar A. de Alcântara Mendes está tudo escrito na descrição
@raquelsumandraivieira809
@raquelsumandraivieira809 2 года назад
O molho deve ficar grosso e ferver junto do frango
@raquelsumandraivieira809
@raquelsumandraivieira809 2 года назад
Não é frango a Zambéziana falta leite de côco no frango sem isso é frango no forno só.
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