Entrepreneur and professional wanting to work with me to create your own reality by reprogramming your subconscious mind and healing your past trauma,APPY HERE:whatsform.com/...
Video Notes : 1. Use second device as primary 2. Uninstall distracting apps 3. Choose a meaningful goal # Emotional Fear = Fight or Fly Emotional block = Fear of judgement/ fear of doubt / fear of what other think Anger needs = Temporary dopamine Temporary dopamine = Addiction # Why drinkers drink They need distraction from the real life, they get temporary relaxation from reality # Its all about how we handle emotion Find the emotion which make emotional block Ask why ? Which emotional block me ? # How to control emotion Surrender your feeling Every human feels negative feeling Everybody feels fear , how they handle and control the emotion Don't fight with your emotion Don't resist your emotion Jus Let go the emotion Use emotion as passing cloud Just intake the emotion and exhale the emotion Also don't stay with your emotions, just let them go Thank you bro ❤
00:18 Video emphasizes natural beauty over makeup 02:51 Addressing addiction to distractions on Instagram 08:45 Instagram is not effective for providing value or learning. 12:04 Limit phone distractions for better focus 17:31 Set a meaningful goal and avoid distractions 20:36 Understanding the importance of emotions in survival 26:23 Fear of judgment and doubt preventing video creation 28:30 Understanding the impact of fear and distractions on addiction. 33:06 Handling emotions to overcome addiction 36:03 Understanding and addressing emotional blocks to productivity 41:10 Manage negative emotions with control and acceptance 43:54 Letting go of negative emotions to avoid addiction
Brother..... Lots of people nowadays have very less attention span, they couldnt understand how the shortform content spoiling they attention... This is real problem and i really appreciate you for talking this.... 42min of Knowledge. I feel we have lots have similarities I also use the same youtuvr extension, i also install insta when i need to upload some thing, and i also read all the books you mentioned in your reel And naanum Insta laa self improvement content start panalam nu neraiya videos eduthu veichiruken... ipo dhaan recent ah unga page ah paathen.... Keep up your work🤘
Of course, as you mentioned, editing, lighting, and effects aren't always necessary for a video with great content. Your content is truly strong. However, in today's fast-paced world, people often lack the patience to listen for long periods. Even good content can benefit from a few enhancements to keep viewers engaged. While your material might be inherently compelling, a bit more pre-preparation could help you speak more smoothly without pauses , which can help prevent viewers from moving on to the next video. Additionally, maintaining eye contact with the camera can create a stronger connection with your audience.
Need more explanation for surrender your emotions With the example of the find the emotion. (Shooting video or why iam not studying ). Need answer for this in terms of surrender your emotions.
IMPORTANT ‼️‼️ please read this comment don't get bored Anna am a 12 student i feel very afraid of everything I feel afraid to do math sum but as Cbse student i want to practice sum but i can not am wasting time i don't know y am doing this and i was hate by every girls in my class so where i go i will be alone and am getting very low marks and teacher are scolding me as biomaths students i feel very afraid about future but am not working give me any suggestion for me anna Am afraid to do sum Am afraid of maths And everything and pain of love
Bro nanum 1 year back same situation as you, if you have problem in doing math, see the videos of someone solving, if you don’t get even the first step then do the ncert examples and every exercise problems thoroughly as they cover the core concepts of advanced problems. It’s okay to get afraid of the thing which you didn’t master, but you should take actions accordingly. I used Arihant solution book and solved every problems by seeing the solutions, but if you find difficulty to think or doubting yourself I advice you to check best RU-vid videos from basics without skipping even a boring part of the video. It can create a strong confidentiality in your way of approaching maths. And bro, the emotion you feel ‘afraid’ is telling you something indirectly about your goals. Once you list that and start mastering one by one, then you won’t get that fear and your will power will also boosts. If you want to ask anything or have other issue Insta @thuginblack
And bro, in adolescence it is normal to feel confused and get too much negative emotions like you. But we shouldn’t sacrifice goals for these things. If you can’t surrender the emotions as bro said, then don’t get emotional, until you get further clarity. Check about Buddhism and Stoicism. Stay strong brother 💪🏻
Bro your class girls, not only your class, every women wants to have relationships with a man who are emotionally strong as themselves. They like Who are good at basics stuffs like, high self esteem, seeing every women like their mothers (not sexualising) and respecting them, academically balanced, bit charismatic and high self confidence and self disciplined. If you want the girls to seek around you then try to be a better person than everyone in your school, if not in academic then in sport, if not even in sport then in communication, or helpful guy, etc. You should differentiate yourselves from others bro. I hope you got the point I’m telling to say. Bro it’s right to have female friends but picking the person to travel with you (your love) isn’t correct in the 12th standard bro, as your class girls also have the same kolaru in their heads like the boys. So find you main goal and worry about it, don’t get worried about love or other small isssues 🤝🏻
Disclaimer : Don't take it as a negative comment consider it as a positive criticism for improvement Very usefull ideas neega sonnathu ella... But the way of expressing purinjukira maari illa🙂... We know lot of things bro.. Emotion concept is nice already oru book la kuda padichutukka but the brain works differently we can't let go of emotions like this... It's the core that is what makes you humens😅... Innu athula neega konja research pannirukkala... I mean ellathulaume konjam research pannirukala😅....and the time is too big for this content 2x la paathalume romba athigama feel aachu... ( 10 minutes pakkam without content poirukkum 🙂)... Overall nice video but we spend time to watch your videos as a content creater you have to respect our time too🙂.... And konjam edit pannurathula thappilla... Neega sonna maari sollanumna..... Alagana face ku athu innum alagu serkum😏
First of all thanks for your honest feedback 🍻. "I accept the feedback regarding my way of expressing things and am open to being corrected in the future." And Actually there are 4 ways to deal with your emotions Repress, supress, express and surender(letting go) and the topic i discussed in this video( surrendering) is the best of all to handle your emotions Books to refer: 1.letting go(david R.hawkins) 2.power vs force (david R.hawkins) 3.Buddha teachings .Eventhough ithuvum ennoda mistake tha ena na surrendering pathi clear aa explain panala.In future atha pathi thaniya oru video upload panren. Anyway thanks for your valuable feedback 🙌🍻
