@@KenyanAmericanTrucker Hi, can eat specific foods...if interested I can post what helped me(foods and how to eat them after so much research from RU-vid mostly) after trying so many types of diet, exercise etc that dint help finally I was able to reduce so many kgs and dint gain them back.
Always looking so lovely and happy together ....maybe can try out forex trading too. Forex is real tho many people dont believe it but they really dont know what they are missing coz when you know forex you will not need to look for a job . If ONLY Young people and all only knew what they are missing they would Strive to learn more.. All you need is capital, Internet na smart phone , discipline to follow the strategy, discipline in terms of placing trades like one must not enter another entry not unless the previous entry is locked ...and Above all Put God as your First Priority then you will succeed.