Here are some tips for being healthy 1. Eat the rainbow with protein, grains & dairy. 2. Workout regularly. 3. Care about yourself. 4. Repeat! P.s. It takes a long time to do all of these so do them 1 at a time! You got this 👧🏽!
Anyways here some tips for ur skin girls: 1. Never sleep with makeup on EVER!!! 2. Put sunscreen everyday on ur face and hand (even if is cloudy) 3. Try not to wear a lot of makeup let ur skin breath 4. Put on Aloe Vera Gel every night before going to bed (it helps with acne, dark circles under ur eyes, puffy face, dry skin, sun burns, stretch marks, and removes dead cells) 5. Drink water 6. If u do sports or workout shower to take all the bacteria off 7. Try to relax 8. Try to sleep at least 8 hours 9. Try to not eat a lot of fried things 10. USE A GOOD MOISTURIZER every morning that contains sunscreen before going outside and another moisturizer that’s made for nighttime 11. Exfoliate ur face!!! But make sure it’s a face scrub not a body scrub it might be strong for ur face. Come back to this post after a month!!!
@@ananhassan1698 …well I suggest trying to sleep more and do some yoga or something quick that helps u with your energy and mind u will feel much better with yourself but don’t oversleep either
I noticed it to i watched that show all the time and my favorite episodes to this day are one were he pretended to be one and 2nd were he gets turned into one
Years ago, I was 240 pounds, my body was the size of a beach ball, and my face was round as a soccer ball, and I had a big double chin. But thanks to the keto diet, exercise, and intermittent fasting I am now in my 140's and above. Also, if you stay fat, you will have a lot of health problems and live a short life. Remember, no matter where you are or whoever you are, you can make a difference even with yourself.
water fasting is a very drastic, way to lose weight, for some people it works well, but its better to do it under a doctors monitoring, he'll usually prescribe a set of vitamins to take so you don't get deficient in anything. but remember, being over weight is one of the only problems you can literally run from
Some tips to Loose weight and stay fit 1.) Exercise 2.) drink a lot of water 3.) eat any healthy food vegeis meat bread penuts fish 4.) use lotation for dry skin 5.) use the right Shampoo for your hair and wash it properly and conditioner 6.) Sleep atleas 4 to 6 hours it good to have enough sleep 6.) Wear something casual Use any type of lotation like cataphil Or other lotation . 7.) shower your hair everyday dry them and use like any shampoo that help like head & shoulders botion & collagen Roost booster shampoo Grace and glow kelaya shampoo 8.)conditioner pantene curl talk melanin elvive tusukaki
no actually, loving yourself is nice. But when it gets unhealthy it's not. Obesity can cause a lot of diseases. So if you wanna lose weight, you should for your own good
The only things that makes sense in this video is her burning like 1200 calories a day by just staying on a bathroom floor for 5 months, but goddamn it, it's hilarious, it's so so bad, it's good
"Walking was just too exhausting for me" Me who has 5 - 6 brothers who stole my toys from me and sometimes the remote and had to chase them for about an hour to get my stuff back: Can't relate
Girl you chunky and I sorry for this respect it doesn't count on outside it was matter count on the inside wee so proud of you did everything achive your goal by heart💖💪.
Imagine telling your crush you like them and then getting a significant other- i can only imagine- Edit: I did and it worked- so I have a boyfriend now-😌💅
I actually have an intense fear of gaining weight.Even though I'm only 108 pounds still I have a fear of only gaining 4 pounds this video makes me have bad anxiety
@Strwbbriiii aww I'm very sorry it's a horrible thing💔 you should get professional help if it gets bad❤️ yes I'm alot better I'm all recovered thank God!! I gained some healthy weight back.
I love how she’s 600 pounds and can still move, and when she went back to 200 pounds she actually looked like a normal person. Edit: never mind she was 120 pounds, not 200.
