Тёмный

my workout routine 

Kianna Naomi
Подписаться 921 тыс.
Просмотров 36 тыс.
50% 1

Опубликовано:

 

30 сен 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 86   
@adora808
@adora808 2 месяца назад
me after watching olympics
@kiannanaomii
@kiannanaomii 2 месяца назад
lololol
@cieraking8861
@cieraking8861 2 месяца назад
Literally same
@kayleemorrow2231
@kayleemorrow2231 2 месяца назад
I’m mf dead 😂
@cecicru-cu7tx
@cecicru-cu7tx Месяц назад
Literally me after seeking the gymnasts 😂
@kaylajay951
@kaylajay951 2 месяца назад
New York looks good on you ❤ what doesn’t lol
@kiannanaomii
@kiannanaomii 2 месяца назад
you're the sweetest
@kriston_
@kriston_ Месяц назад
4:29 “I did push ups yesterday. I can do about…” “…5,6,7,8” It’s little choices like this in the editing/storytelling that keep me coming back and rewatching videos over and over. You have such a distinct editing style that is so alluring and charming UGHH your mind!
@kiannanaomii
@kiannanaomii Месяц назад
You’re the best 🥹 thank you for noticing
@keysuniverse
@keysuniverse 2 месяца назад
Your editing style is impeccable! It just gets better and better. This was definitely motivational. Tomorrow is the 1st well the 1st for you already now so I will be back on my grind! Routine is coming together and meal plan. I just have to be disciplined.
@kiannanaomii
@kiannanaomii Месяц назад
THANK U LOVE🫶🏾 you got this I believe in you
@gabrielleaugustin1019
@gabrielleaugustin1019 Месяц назад
I absolutely adore seeing you, promote fitness and exercise simply for feeling good and having an active lifestyle. The fact that there was not a mention of weight loss or trying to change your body was so refreshing. We have to take care of our physical health because it gives us longevity and allows us to live a fuller life. I have been so stuck on weightlifting or cardio as the only way to be fit but dancing, yoga, sports with friends are a way to be healthy while feeding your soul!
@Empressx3
@Empressx3 2 месяца назад
Girlll were you & your bestie working out to kompa music??? I'm HERE FOR IT 🥰
@melaniismail
@melaniismail Месяц назад
The treadmill w the shades is hilarious 😂😂😂
@SaBreaPhenix
@SaBreaPhenix 2 месяца назад
Yessss I’m extremely active. Love this video. Hope you have a wonderful fitness journey!
@bebeth9833
@bebeth9833 2 месяца назад
New York is so good for you. I’m currently in Brooklyn for 2 weeks after 20 years and this place feels unreal ✨ I wish I could see you there 🥹✨ Tomorrow my birthday 🤍
@kiannanaomii
@kiannanaomii Месяц назад
Happy birthday ❤️
@itschaybabii
@itschaybabii 2 месяца назад
I move to NYC in a week id love to meet you one day
@TraceyKongolo
@TraceyKongolo 2 месяца назад
I’m watching this and I had plans to start gym next month and this is motivation
@charleeharris2976
@charleeharris2976 2 месяца назад
I love your spirit, vibes and energy! Keep posting more videos!
@editsbymanu
@editsbymanu 2 месяца назад
omg akima!! un crossover que no sabía que necesitaba
@trinibeanmi5104
@trinibeanmi5104 2 месяца назад
I'm Def getting on my grind too lol . With jumproping and stretching . So happy for you
@nothingheard
@nothingheard 2 месяца назад
So happy to see *Zoel* 😍😍😍😍
@Szaknj
@Szaknj Месяц назад
Oh I'm in love with your editing! I used to watch you alot when you first started youtube and now coming back to your channel I am falling in love all over again
@Taylah-lq4vn
@Taylah-lq4vn 2 месяца назад
Live laugh love Kianna 💋💋💋 Ps. And zoel😭💋💋
@serite
@serite 2 месяца назад
Hi Ki. Love this im trying be more acrive and workout daily. Last week Monday i went for a run and somehow hurt my knee,still painful. Anyway i live in a studio apartment kinda saw a bit of yours can you give us a tour maybe ill Steel some ideas 3:07
@honey1472
@honey1472 2 месяца назад
Zoel's back! are you guys living together again?
@MrTellitobi
@MrTellitobi 2 месяца назад
consistency and discipline!! you got this
@LisaJOasis
@LisaJOasis 2 месяца назад
Thank you for the video
@kiannanaomii
@kiannanaomii 2 месяца назад
@xoxokaitlynxx
@xoxokaitlynxx 2 месяца назад
i love seeing zoel on your vlogs!
@valerysanchez
@valerysanchez 2 месяца назад
this is the season of working out!!!
@Elizabethequeen
@Elizabethequeen 2 месяца назад
ok im off to wo
@kiannanaomii
@kiannanaomii Месяц назад
Period
@Tomorrowsgone
@Tomorrowsgone 2 месяца назад
I’m biggest fan 😭
@kiannanaomii
@kiannanaomii 2 месяца назад
❤️❤️❤️
@ren-hk5ff
@ren-hk5ff 2 месяца назад
i was literally laying in bed for half of the day trying to hype myself up to workout 😭perfect timing!!!
@thejensetterkive
@thejensetterkive 2 месяца назад
Oh I spy Erin Siebert 🏹✨💟
@thebread5384
@thebread5384 Месяц назад
Yo kianna could you please do a vid on how to pose properly or take stunning pics like you do?
@thatsavykid.5892
@thatsavykid.5892 2 месяца назад
not this video uploading this a few days after I signed up to the gym and the same day my friends and I went for a run??? it was fun to run together but we absolutely crashed lol. anyone got any tips to improve cardiovascular health even when not running? because I know I'm not going outside during winter lmao
@hanadiamin6914
@hanadiamin6914 2 месяца назад
Would recommend swimming if your gym has a pool!! Running and swimming help each other a lot I’ve found :) best of luck on your journey❤️❤️
@gabrielleaugustin1019
@gabrielleaugustin1019 Месяц назад
Walking! 30 minutes walking a day can radically decrease your risk of heart disease and is a very effective exercise that’s not too hard on the body
@thatsavykid.5892
@thatsavykid.5892 Месяц назад
@@gabrielleaugustin1019 this!! especially if you’re a city person. save so much money on train and bus fairs !
@thatsavykid.5892
@thatsavykid.5892 Месяц назад
@@hanadiamin6914 that’s a shout! haven’t gone swimming in so long~ just gotta find out how to not let it mess with my braids 😂
@JadeT2539
@JadeT2539 Месяц назад
I did incline walks before i started running outside and I found that it helped alot just to build up some stamina!!
@ShaneilRose
@ShaneilRose 12 дней назад
The clip of Zoey in the gym 😂😂😂 ctfu
@imanimarc6860
@imanimarc6860 2 месяца назад
I love you so much!
@tothewonder6248
@tothewonder6248 2 месяца назад
Love it!
@kaes2425
@kaes2425 2 месяца назад
Ugh this makes me miss nyc 😭
@bebeth9833
@bebeth9833 2 месяца назад
Kianna listening to Konpa hahaha ❤️
@gabrielleaugustin1019
@gabrielleaugustin1019 Месяц назад
I know my little Haitian heart was so happy to hear! I wonder what song it was?
@ZoelEsperanza
@ZoelEsperanza 2 месяца назад
Pilates yessss
@User18675
@User18675 2 месяца назад
loved this 🫶🏽
@kiannanaomii
@kiannanaomii 2 месяца назад
@naughtintibi
@naughtintibi 2 месяца назад
spotting erin AND akima! luv ittttt
@kiannanaomii
@kiannanaomii Месяц назад
🫶🏾
@kristinchong629
@kristinchong629 2 месяца назад
Kianna on every board all day everyday. Also its so fun to go to a dance studio it more being tik too camera dancing just seems okay its so fun to be girls. Also get that 2 3 3 2 . az dao EU sa like meow. Like that $80 gulag consumerism complex being the downfall of web2 3. It really being their are women who just generally learn language and travel. Like men be really hard line about thong that's for single use and like who's actually cracking productixation modern sex for women. Also can we get the Tristan walker collab.
@daphne-w98
@daphne-w98 2 месяца назад
love the frequent chill vids!
@kiannanaomii
@kiannanaomii Месяц назад
Thank you so much❤️❤️
@fushi0272
@fushi0272 2 месяца назад
Hey Kianna, great video 😊 can I know which camera do you use for videos or vlogs🤔🤗🥰
@louisecoquillard3799
@louisecoquillard3799 2 месяца назад
hi! thank you so much for the video 😇 watching you from paris!! may I know what is the tiny camera you used? ty💕
@malliamarshae
@malliamarshae Месяц назад
Definitely inspired 💜💙💜 10:35
@chadaiiiiaxson
@chadaiiiiaxson 2 месяца назад
yess looking forward to an part twooo thank you! Definitely and inspiration
@BeyondPowerNow
@BeyondPowerNow Месяц назад
I’m totally motivated and I just started watching!
@kiannanaomii
@kiannanaomii Месяц назад
YAY
@uh-man-duh
@uh-man-duh 2 месяца назад
me watching this while i’m on the treadmill😭😂
@keleilataylor
@keleilataylor 2 месяца назад
i paused love island for this
@ofthesol444
@ofthesol444 2 месяца назад
love seeing u and zoel together again!!
@lol-tk5ti
@lol-tk5ti 2 месяца назад
love ya
@kiannanaomii
@kiannanaomii 2 месяца назад
love youu
@nataliewalker9682
@nataliewalker9682 Месяц назад
this was fun
@Asmr-jg5ms
@Asmr-jg5ms Месяц назад
what camera do you use for your vlogs?
@gabrielleaugustin1019
@gabrielleaugustin1019 Месяц назад
She has an Amazon storefront and there is a list of all her camera equipment on there
@thebaddest_soulstress
@thebaddest_soulstress 2 месяца назад
I’m motivated now!!
@anjalaoro
@anjalaoro 2 месяца назад
angel kiiii ✨✨✨✨
@iwalkinzion
@iwalkinzion 2 месяца назад
😊😊...✊🏾😤💪🏾😤
@thebaddest_soulstress
@thebaddest_soulstress 2 месяца назад
LOVE!❤
@mykalaranger5765
@mykalaranger5765 Месяц назад
Body rolling in the gym ur sooooo me
@kiannanaomii
@kiannanaomii Месяц назад
U get it
@thebalancedmotherhood
@thebalancedmotherhood 2 месяца назад
🎉🎉
@Reese-test
@Reese-test 2 месяца назад
1:41 omg erin!!!!
@kiannanaomii
@kiannanaomii Месяц назад
Love her🥹
@renny_benny
@renny_benny Месяц назад
Girl where do you find these places?😩 I’ve lived in NYC all my life and feel like there’s nothing here LOLLL
@ieatalot4189
@ieatalot4189 Месяц назад
whats your letterboxd!! i remember watching you talk about movies in 1 video ages ago
Далее
my life in nyc (miu miu, work trips & the hamptons)
18:23
Airpod Through Glass Trick! 😱 #shorts
00:19
Просмотров 356 тыс.
Почему?
00:22
Просмотров 344 тыс.
the baddie culture has RUINED our generation.
51:35
Просмотров 808 тыс.
my night routine living alone in nyc
9:38
Просмотров 27 тыс.
The Little-known Secret of Weight Loss
15:24
Просмотров 313 тыс.
10 Things I Wish I Knew About Men In My 20s
27:14
Просмотров 636 тыс.
meal prep with me | healthy & high protein
13:13
Просмотров 43 тыс.
I met a boy in spain
27:35
Просмотров 374 тыс.
Airpod Through Glass Trick! 😱 #shorts
00:19
Просмотров 356 тыс.