Myocarditis data from Korea 

Thank you for doing so! The importance of speaking out cannot be overstated!

You aren’t alone! Keep speaking. These people have their heads in the sands. For some reason the excess deaths don’t matter

This has been the most terrifying aspect to the past three years for me. Invasion of the body snatchers.

I think most of them are too dumb to even understand what's going on, probably true even for the politicians. And for those who took it the problems will just go on and on for most cases. Thankfully, some fasting can help to cycle this out of the body faster, and repair the immune system (which is what does this job). And it will also quickly reduce inflammation which is very helpful for not only heart issues but also autoimmune issues and much more. Some benefits of doing occasional extended fasting: High blood pressure is lowered to normal levels very quickly while fasting. Fibrosis/scarring is reversed over time. Fasting restores NAD+ to healthy levels. Vitamin D plasma levels are increased as fasting improves metabolic health, and vitamin D in turn increases autophagy. Stomach acid is reduced over time while fasting and can allow for the healing of treatment resistant ulcers, but some patients may need continued acid reducation medication while fasting. Telomeres are lengthened and fasting also increases anti-aging Yamanaka factors. Blood clotting is reduced and blood clots and arterial plaque are reabsorbed into the body. Fasting stimulates phagocytosis, the ingestion of bacteria, plaques and viruses by the immune system. It will also remove any 'foreign material' that is not supposed to be there. Reflexes and short term memory are increased. Fasts from 36-96 h increase metabolic rate due to norepinephrine release! After 72 hours or more fasted, your body recycles up to 1/3 of all immune bodies, rejuvenating your entire immune system. Fasting reduces pain and anxiety by stimulating the endocannabinoid system in a similar way to CBD oil. Thymus is regenerated, which suppresses aging and renews the immune system. The thymus also plays a vital role in fighting cancer. Weight loss from daily caloric restriction has 1/4 to 1/3 of the weight lost as lean tissue while many studies show fat loss from 36 h fasts without losing any lean tissue! The hunger hormone ghrelin also lowers with extended fasting and rises from dieting. Blood sugar and insulin are lowered, allowing white blood cells to move more freely throughout the body and do their job. Some viruses activate glycolosis (the release of sugar in the body) and clinically it has been shown that decreasing glucose metabolism in the body weakens the influenza virus. When you move out of MTOR your body shuts down the building blocks of the cell which are used to produce organelles and proteins. This means the mechanisms needed by viruses to replicate are by and large unavailable when you are in a deeply fasted state. What breaks a fast? Anything with protein or carbohydrates in it will break a fast. Most teas and herbs are OK. Most supplements and meds will either break ketosis directly or contain a filler that will. Many meds are dangerous to take while fasting. Does fasting lower testosterone? No, it raises it when the fast is broken by increasing lutenizing hormone. Fasting also increases insulin sensitivity, which helps with muscle building. Fasts of 36-96 will not affect short term female fertility or affect menstrual cycle. They also may increase long term fertility, especially in women with PCOS. The hormone Leptin is an immunomodulator that keeps the body from attacking itself and obesity causes leptin resistance. Fasting very quickly reduces leptin resistance and leptin levels and one day of fasting can cut your leptin levels in half and gets your immune system working properly again! Does the body preferentially prefer glucose as a fuel? No, except for brief periods of very intense exercise, your body mainly burns fats in the form of free fatty acids. Your brain also prefers to burn ketones at a rate of around 2.5 to 1 when they are available in equal quantity to glucose. Fasting stimulates the AMPK complex and activates autophagy. Autophagy (literally self eating) will cause cells to recycle foreign matter such as viruses and kill cancerous and senescent cells Lowering insulin via fasting virtually eliminates chronic inflammation in the body. When not in ketosis, the brain can only burn carbohydrate, which produces a great deal of damaging ROS the brain has to deal with. It increases mitochondrial function and repairs mitichondrial DNA, leading to improved ATP production and oxygen efficiency and thereby making cells better able to fight off infection. Increased mitochondrial function also has the added benefit of increasing your metabolism and cancer prevention! Fasting also releases BDNF and NGF in the blood which stimulates new nerve and brain cell growth. This can help a great deal with diseases like MS, peripheral neuropathy and Alzheimers. In fact, the biochemical regulator of BDNF production is beta-hydroxybutyrate, which is the same ketone the body produces to nourish the brain while fasting. Fasting also increases telomere length, negating some of the effects of aging at a cellular level. When you fast, this stimulates apoptosis in senescent or genetically damaged cells, destroying them. Senescent cells are responsible for many of the effects of aging and are a root cause of the development of cancer. A fasting mimicking diet for 3-5 days in a row also provides many of the same benefits as water fasting. FMD usually has 200-800 calories, under 18 g of protein and extremely low carbs. Exogenous ketones can aid with fasting, making it easier in healthy people and allowing some people with specific issues to fast in spite of them without worrying as much about hypoglycemia. Children, pregnant or nursing women should not fast for periods longer than 16 hours. People with pancreatic tumors or certain forms of hypoglycemia generally cannot fast at all. Type 1 diabetics can also fast but it is more complicated and should be approached with caution as it could lead to ketoacidosis. If you experience extreme symptoms of some kind, especially dizziness or tremors, then simply break the fast and seek advice. Resources: www.ncbi.nlm.nih.gov/pmc/articles/PMC5783752/ www.ncbi.nlm.nih.gov/pmc/articles/PMC6141719/ pubmed.ncbi.nlm.nih.gov/23408502/ www.amjmedsci.org/article/S0002-9629%2815%2900027-0/fulltext pubmed.ncbi.nlm.nih.gov/20921964/ www.sciencedirect.com/science/article/pii/S0005272806000223 faseb.onlinelibrary.wiley.com/doi/abs/10.1096/fasebj.2019.33.1_supplement.819.10 www.biorxiv.org/node/93305.full www.collective-evolution.com/2017/05/16/study-shows-how-fasting-for-3-days-can-regenerate-your-entire-immune-system/ pubmed.ncbi.nlm.nih.gov/31890243/ www.cell.com/cell-metabolism/abstract/S1550-4131(15)00224-7 repository.upenn.edu/cgi/viewcontent.cgi?article=1537&context=edissertations www.ncbi.nlm.nih.gov/pmc/articles/PMC1779438/ pubmed.ncbi.nlm.nih.gov/2518860/ pubmed.ncbi.nlm.nih.gov/29727683/ www.nejm.org/doi/full/10.1056/NEJMc2001176 europepmc.org/article/MED/22402737?javascript_support=no onlinelibrary.wiley.com/doi/full/10.1111/j.1365-2265.2005.02288.x www.nejm.org/doi/full/10.1056/NEJMoa012908 www.nia.nih.gov/news/research-intermittent-fasting-shows-health-benefits medicalxpress.com/news/2022-10-treatment-pulmonary-fibrosis-focus-telomeres.html www.ncbi.nlm.nih.gov/pubmed/10859646 pubmed.ncbi.nlm.nih.gov/25909219/ www.ncbi.nlm.nih.gov/pubmed/10232622 pubmed.ncbi.nlm.nih.gov/6859089/ www.ncbi.nlm.nih.gov/gene/25712 pubmed.ncbi.nlm.nih.gov/23707514/ www.ncbi.nlm.nih.gov/pmc/articles/PMC7607739/ www.ncbi.nlm.nih.gov/pmc/articles/PMC8470960/ www.clinicaltrials.gov/ct2/show/NCT04375657 www.ncbi.nlm.nih.gov/pmc/articles/PMC6407435/ pubmed.ncbi.nlm.nih.gov/15522942/ www.ncbi.nlm.nih.gov/pmc/articles/PMC1413655/ www.ncbi.nlm.nih.gov/pmc/articles/PMC5783752/ www.ncbi.nlm.nih.gov/pubmed/23876457 www.cell.com/molecular-cell/fulltext/S1097-2765(18)30605-1?_returnURL=https%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS1097276518306051%3Fshowall%3Dtrue pubmed.ncbi.nlm.nih.gov/28235195/ www.ncbi.nlm.nih.gov/pubmed/24905167 www.cell.com/cell/fulltext/S0092-8674(19)30849-9 pubmed.ncbi.nlm.nih.gov/27569118/ www.ncbi.nlm.nih.gov/pmc/articles/PMC2815756/ pubmed.ncbi.nlm.nih.gov/7714088/ academic.oup.com/ajcn/article/81/1/69/4607679 www.sciencedirect.com/science/article/pii/S1931312809002832 www.ncbi.nlm.nih.gov/pmc/articles/PMC5895342/ www.ncbi.nlm.nih.gov/pmc/articles/PMC6526871/ www.arcjournals.org/pdfs/ijrsb/v3-i11/7.pdf www.ncbi.nlm.nih.gov/pmc/articles/PMC3017674/ pubmed.ncbi.nlm.nih.gov/31877297/ www.ncbi.nlm.nih.gov/pmc/articles/PMC7093158/ n.neurology.org/content/88/16_Supplement/P3.090 www.health.harvard.edu/heart-health/abundance-of-fructose-not-good-for-the-liver-heart www.ncbi.nlm.nih.gov/pubmed/25686106 pubmed.ncbi.nlm.nih.gov/21410865/ clinical.diabetesjournals.org/content/36/3/217 pubmed.ncbi.nlm.nih.gov/20102774/ This list compiled over years of research by the user known as Pottenger's Human on youtube but feel free to copy and paste this anywhere you like, no accreditation needed! My channel will always contain an updated version of this list of fasting benefits on the community tab. I also have playlists on fasting and health topics.

@@LTPottenger Agreed, Today I ate nothing between 8 am and 7 pm, just drank plenty of water as I was dry stone walling all day. Ketosis, autophagy. Anyway, thankfully my heart fixed itself after a year, no more tachycardia or missed beats.

That is good news. Thank you 😢

Why is it "unbelievable"?

Same as the NHS

@@stephenpoole5331 because it has an unfavorable risk profile for young people.

It could only be effective if the virus the vaccine was made to stop were human beings.

Thank you for sharing your story and glad you survived what could have been disastrous. Good for you for suing and won, that's a miracle in itself. Wish the doctors would have been penalized somehow but seems unlikely esp. since you survived. I'd love to see Ralph Baric, Anthony Fauci, NHS and EcoHealth go down.

Wow. Sadly, I am generally unsurprised. The fact that they thought they could lie to you in particular- someone obviously qualified to request a second opinion (indeed- your own opinion WAS that second opinion it seems!)- is the only thing I'm in the least bit surprised about.

I have totally lost faith in the medical profession

The Liverpool Carepathway never went away. It was very popular throughout the lockdowns to inflate the attributed numbers.

Did they get it wrong? You seem to be alive 14 years along.

You are not alone. At least the pure bloods will have the last laugh. Unlike the traitors who pushed this onto society.

same here...2 yrs come Sept. Small company, 25 people, but they put the mandate down and I walked away. Struggling, financially. I'm on Oahu. 💪

awww poor diddums lmao

I am sorry to hear that so many were blackmailed into being vaccinated or loose your job an absolutely disgusting way to treat any human who is capable of making the choice to have it or not and I know many countries tried and succeed with this blackmail. 😡😡😡😡

More fool you

That's kind words - not wearing a mask was more of an issue.. most of the time I would be the only one in store, the other one I suppose you could simply lie about but I just voiced my concerns for what good it did with family they all had it.

Thanks man I don't regret I did not take it and feel pity for the ones that did and fell ill or died. I lost friends yes but in my case I have a lot of friends (sadly not family) who also did not take the jabs. Made me/us stronger.

Thank you. On the Hand many vaxxed people were under existential pressure. God help us ALL

@@mabelheinzle2275 my worry was are they going to try mandate it with military I visualised our drs and nurses having it hospitals being overwhelmed and military taking over.

Kind words, much appreciated.

None of these criminals are accountable! That's one of our problems!

@@shirleykurtz Absolutely ALL of the actors in this shoddy affair should be prosecuted .. alongside the criminal “journalists “ who pushed the shot .

Makes you think 🤔

All I can say is all my family members survived infection including my 100 year old grandma. My parents neighbor didn’t, my sisters ex-boyfriend, my wife’s coworker, my best friend coworker, ect…and the common denominator was they were not vaccinated. So ya…

You are so right!

You write as though you don't realize that the 💉💉are doing something other that what was intended.

Anyone who takes it can have side effects continue on indefinitely, thankfully fasting can stimulate enhanced phagocytosis, the process by which foreign material is removed from the body. It can also heal the immune system, which is a big source of the worst side effects! Some benefits of doing occasional extended fasting: High blood pressure is lowered to normal levels very quickly while fasting. Fibrosis/scarring is reversed over time. Fasting increases nitric oxide release. Fasting restores NAD+ to healthy levels. Vitamin D plasma levels are increased as fasting improves metabolic health, and vitamin D in turn increases autophagy. Stomach acid is reduced over time while fasting and can allow for the healing of treatment resistant ulcers, but some patients may need continued acid reducation medication while fasting. Blood clotting is reduced and blood clots and arterial plaque are reabsorbed into the body. Fasting stimulates phagocytosis, the ingestion of bacteria, plaques and viruses by the immune system. It will also remove any 'foreign material' that is not supposed to be there. Reflexes and short term memory are increased. Fasts from 36-96 h increase metabolic rate due to norepinephrine release! After 72 hours or more fasted, your body recycles up to 1/3 of all immune bodies, rejuvenating your entire immune system. Fasting can help with MS, Depression, BPD, Autism and seizures. Fasting reduces pain and anxiety by stimulating the endocannabinoid system in a similar way to CBD oil. Thymus is regenerated, which suppresses aging and renews the immune system. The thymus also plays a vital role in fighting cancer. Weight loss from daily caloric restriction has 1/4 to 1/3 of the weight lost as lean tissue while many studies show fat loss from 36 h fasts without losing any lean tissue! The hunger hormone ghrelin also lowers with extended fasting and rises from dieting. Blood sugar and insulin are lowered, allowing white blood cells to move more freely throughout the body and do their job. Some viruses activate glycolosis (the release of sugar in the body) and clinically it has been shown that decreasing glucose metabolism in the body weakens the influenza virus. When you move out of MTOR your body shuts down the building blocks of the cell which are used to produce organelles and proteins. This means the mechanisms needed by viruses to replicate are by and large unavailable when you are in a deeply fasted state. What breaks a fast? Anything with protein or carbohydrates in it will break a fast. Most teas and herbs are OK. Most supplements and meds will either break ketosis directly or contain a filler that will. Many meds are dangerous to take while fasting. Does fasting lower testosterone? No, it raises it when the fast is broken by increasing lutenizing hormone. Fasts of 36-96 will not affect short term female fertility or affect menstrual cycle. They also may increase long term fertility, especially in women with PCOS. The hormone Leptin is an immunomodulator that keeps the body from attacking itself and obesity causes leptin resistance. Fasting very quickly reduces leptin resistance and leptin levels and one day of fasting can cut your leptin levels in half and gets your immune system working properly again! Does the body preferentially prefer glucose as a fuel? No, except for brief periods of very intense exercise, your body mainly burns fats in the form of free fatty acids. Your brain also prefers to burn ketones at a rate of around 2.5 to 1 when they are available in equal quantity to glucose. Fasting stimulates the AMPK complex and activates autophagy. Autophagy (literally self eating) will cause cells to recycle foreign matter such as viruses and kill cancerous and senescent cells Lowering insulin via fasting virtually eliminates chronic inflammation in the body. When not in ketosis, the brain can only burn carbohydrate, which produces a great deal of damaging ROS the brain has to deal with. It increases mitochondrial function and repairs mitichondrial DNA, leading to improved ATP production and oxygen efficiency and thereby making cells better able to fight off infection. Increased mitochondrial function also has the added benefit of increasing your metabolism and cancer prevention! Fasting also releases BDNF and NGF in the blood which stimulates new nerve and brain cell growth. This can help a great deal with diseases like MS, peripheral neuropathy and Alzheimers. In fact, the biochemical regulator of BDNF production is beta-hydroxybutyrate, which is the same ketone the body produces to nourish the brain while fasting. Fasting also increases telomere length, negating some of the effects of aging at a cellular level. When you fast, this stimulates apoptosis in senescent or genetically damaged cells, destroying them. Senescent cells are responsible for many of the effects of aging and are a root cause of the development of cancer. A fasting mimicking diet for 3-5 days in a row also provides many of the same benefits as water fasting. FMD usually has 200-800 calories, under 18 g of protein and extremely low carbs. Exogenous ketones can aid with fasting, making it easier in healthy people and allowing some people with specific issues to fast in spite of them without worrying as much about hypoglycemia. Children, pregnant or nursing women should not fast for periods longer than 16 hours. People with pancreatic tumors or certain forms of hypoglycemia generally cannot fast at all. Type 1 diabetics can also fast but it is more complicated and should be approached with caution as it could lead to ketoacidosis. If you experience extreme symptoms of some kind, especially dizziness or tremors, then simply break the fast and seek advice. Resources: www.ncbi.nlm.nih.gov/pmc/articles/PMC5783752/ www.ncbi.nlm.nih.gov/pmc/articles/PMC6141719/ pubmed.ncbi.nlm.nih.gov/23408502/ www.amjmedsci.org/article/S0002-9629%2815%2900027-0/fulltext pubmed.ncbi.nlm.nih.gov/20921964/ www.sciencedirect.com/science/article/pii/S0005272806000223 pubmed.ncbi.nlm.nih.gov/6859089/ www.ncbi.nlm.nih.gov/gene/25712 pubmed.ncbi.nlm.nih.gov/23707514/ www.ncbi.nlm.nih.gov/pmc/articles/PMC7607739/ www.ncbi.nlm.nih.gov/pmc/articles/PMC8470960/ www.clinicaltrials.gov/ct2/show/NCT04375657 www.ncbi.nlm.nih.gov/pmc/articles/PMC6407435/ faseb.onlinelibrary.wiley.com/doi/abs/10.1096/fasebj.2019.33.1_supplement.819.10 www.biorxiv.org/node/93305.full www.collective-evolution.com/2017/05/16/study-shows-how-fasting-for-3-days-can-regenerate-your-entire-immune-system/ pubmed.ncbi.nlm.nih.gov/31890243/ www.cell.com/cell-metabolism/abstract/S1550-4131(15)00224-7 repository.upenn.edu/cgi/viewcontent.cgi?article=1537&context=edissertations www.ncbi.nlm.nih.gov/pmc/articles/PMC1779438/ pubmed.ncbi.nlm.nih.gov/2518860/ pubmed.ncbi.nlm.nih.gov/29727683/ www.nejm.org/doi/full/10.1056/NEJMc2001176 europepmc.org/article/MED/22402737?javascript_support=no onlinelibrary.wiley.com/doi/full/10.1111/j.1365-2265.2005.02288.x www.nejm.org/doi/full/10.1056/NEJMoa012908 www.nia.nih.gov/news/research-intermittent-fasting-shows-health-benefits medicalxpress.com/news/2022-10-treatment-pulmonary-fibrosis-focus-telomeres.html www.ncbi.nlm.nih.gov/pubmed/10859646 pubmed.ncbi.nlm.nih.gov/25909219/ www.ncbi.nlm.nih.gov/pubmed/10232622 academic.oup.com/ajcn/article/81/1/69/4607679 www.sciencedirect.com/science/article/pii/S1931312809002832 www.ncbi.nlm.nih.gov/pmc/articles/PMC5895342/ www.ncbi.nlm.nih.gov/pmc/articles/PMC6526871/ pubmed.ncbi.nlm.nih.gov/15522942/ www.ncbi.nlm.nih.gov/pmc/articles/PMC1413655/ www.ncbi.nlm.nih.gov/pmc/articles/PMC5783752/ www.ncbi.nlm.nih.gov/pubmed/23876457 www.cell.com/molecular-cell/fulltext/S1097-2765(18)30605-1?_returnURL=https%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS1097276518306051%3Fshowall%3Dtrue pubmed.ncbi.nlm.nih.gov/28235195/ www.ncbi.nlm.nih.gov/pubmed/24905167 www.cell.com/cell/fulltext/S0092-8674(19)30849-9 pubmed.ncbi.nlm.nih.gov/27569118/ www.ncbi.nlm.nih.gov/pmc/articles/PMC2815756/ pubmed.ncbi.nlm.nih.gov/7714088/ www.arcjournals.org/pdfs/ijrsb/v3-i11/7.pdf www.ncbi.nlm.nih.gov/pmc/articles/PMC3017674/ pubmed.ncbi.nlm.nih.gov/31877297/ www.ncbi.nlm.nih.gov/pmc/articles/PMC7093158/ n.neurology.org/content/88/16_Supplement/P3.090 www.health.harvard.edu/heart-health/abundance-of-fructose-not-good-for-the-liver-heart www.ncbi.nlm.nih.gov/pubmed/25686106 pubmed.ncbi.nlm.nih.gov/21410865/ clinical.diabetesjournals.org/content/36/3/217 pubmed.ncbi.nlm.nih.gov/20102774/ This list compiled over years of research by the user known as Pottenger's Human on youtube but feel free to copy and paste this anywhere you like, no accreditation needed! My channel will always contain an updated version of this list of fasting benefits on the community tab. I also have playlists on fasting and health topics.

More fool you

@@LTPottenger Thank you for that detailed, amazing report. Hopefully many will people will see it and actually look up the valuable information you provided. Thank you.

@@contentedspirit9022 You're very welcome!

A lot of countries don't vaccinate routinely any more, especially for those under 50 without major risk factors.

If human health was the goal, then yes, you are correct. But this is dep0pulation, so it’s not evil, it’s for the greater good.

​@@TheHeroArchetypeand also moving wealth to the rich.

Omg. That is sickening to hear. I was fired from my career over not taking it. The PTSD is real

Stay strong it's all coming out now...the people who discriminated against you will eventually see the light

@@brianblackwell9794 We hope so but I doubt it. People rarely admit when they're wrong and the truth is too horrifying to comprehend. In addition the authorities are keeping mum and will continue in this way. The truth may be acknowledged when this generation passes.

I am also still not over it, mostly because people have not learned their lesson, so I know it will happen again.

@Linda Luton-Wright. I'm in the UK and noone got vaxxed in my family (excluding my brother who seemingly values his holidays abroad above all else). My very healthy unvaxxed mother (in her late 70's) got banned from her pilates group and was ostracised by the ladies she used to have coffee with. Sensibly she's never had flu, shingles, pneumonia jabs either. She still sprints down railway platforms to catch trains. Very healthy and fit but then she's never smoked, been overweight or eats junk food.

exactly how I feel

...and then they turned on those of us that were smart. They're the reason governments got away with it all. THAT'S who I'm angry with.

How many people that fell in line ,now regret it ,would do iIt again?

The majority of people cannot think for themselves. The next time it happens those very same people will be queuing up outside the jab centres again.

You guys may be more suspicious of your goverments in the US. Most people here in germany aren't political at all. But they trusted in the medical system. They trusted their peers that said the vaccine is fine. They trusted their doctors they had for 20 years which is only reasonable !. And so on. Many people do not even watch youtube. Older people may only read the newspaper they read for 50 years. So where do they get trustworthy info from and what exactly is trustworthy and who says so ? How much time do i have in a day to even understand this ? It is a multilayered problem and you should just forgive others and feel for them instead of being angry because they did not trust you instead of the medical system.

Thank you and I 👆will also share new findings with you in a moment Whatapp /telgrm... me privately.

I'm not forgiving either

When are we going to fight

That’s a novel way round this criminality!

​@@christopheredwards7846You don't know what you're bleating on about. Get your facts right and stop trolling good people's videos. The study speaks for itself, unlike your ignorant assumptions about how things work. Vaccine induced myocarditis is an extremely serious problem, regardless of which specific day the events happen. It's completely proper that these scientific studies are in the public domain.

​​​The only person misleading people is you. "RATES AS LOW AS" - What horrid weasel words you use to mislead good people into underestimating risk of vaccine induced myocarditis. Lives are at stake and you're using insurance sales weasel words. Cherry picking is a form of lying, because you're intentionally misleading people into thinking their population/ age group may be MANY times less likely to get vaccine induced myocarditis, when the reality could be MANY times MORE according to the DATA! You can't choose and cherry pick your ”rate”! You can't choose your age, your genetics, or your body. Stop lying to people by underestimating and sneering at the risks using weasel words. More people are dying of vaccine induced myocarditis than your cherry picked number that doesn't represent the full picture, and that's a fact. Especially boys are vulnerable, who have no need for the vaccine. Shall we inject again another 100 million boys globally? Why should they pay for your ignorant remarks, with their heart health and even their lives? Shall we "vaccinate" 5 billion people? Repeatedly? How many will that kill before the virus mutates. The virus still spreads when vaccinated you know! Many young men are dead because of people like you Christopher Edwards.

The whole thing just amazes me, even with all the other medical malfeasance out there. Thankfully, some fasting can clear this out of the system much more quickly by stimulating phagocytosis, the process the body uses to remove foreign material and plaque from the body. It also repairs the immune system, which will keep you from getting many of the worst side effects. Some benefits of doing occasional extended fasting: High blood pressure is lowered to normal levels very quickly while fasting. Fibrosis/scarring is reversed over time. Fasting increases nitric oxide release. Fasting restores NAD+ to healthy levels. Vitamin D plasma levels are increased as fasting improves metabolic health, and vitamin D in turn increases autophagy. Telomeres are lengthened and fasting also increases anti-aging Yamanaka factors. Blood clotting is reduced and blood clots and arterial plaque are reabsorbed into the body. Fasting stimulates phagocytosis, the ingestion of bacteria, plaques and viruses by the immune system. It will also remove any 'foreign material' that is not supposed to be there. Reflexes and short term memory are increased. Fasts from 36-96 h increase metabolic rate due to norepinephrine release! After 72 hours or more fasted, your body recycles up to 1/3 of all immune bodies, rejuvenating your entire immune system. Fasting can help with MS, Depression, BPD, Autism and seizures. Fasting reduces pain and anxiety by stimulating the endocannabinoid system in a similar way to CBD oil. Thymus is regenerated, which suppresses aging and renews the immune system. The thymus also plays a vital role in fighting cancer. Weight loss from daily caloric restriction has 1/4 to 1/3 of the weight lost as lean tissue while many studies show fat loss from 36 h fasts without losing any lean tissue! Blood sugar and insulin are lowered, allowing white blood cells to move more freely throughout the body and do their job. Some viruses activate glycolosis (the release of sugar in the body) and clinically it has been shown that decreasing glucose metabolism in the body weakens the influenza virus. When you move out of MTOR your body shuts down the building blocks of the cell which are used to produce organelles and proteins. This means the mechanisms needed by viruses to replicate are by and large unavailable when you are in a deeply fasted state. What breaks a fast? Anything with protein or carbohydrates in it will break a fast. Most teas and herbs are OK. Most supplements and meds will either break ketosis directly or contain a filler that will. Many meds are dangerous to take while fasting. Does fasting lower testosterone? No, it raises it when the fast is broken by increasing lutenizing hormone. Fasting also increases insulin sensitivity, which helps with muscle building. Fasts of 36-96 will not affect short term female fertility or affect menstrual cycle. They also may increase long term fertility, especially in women with PCOS. The hormone Leptin is an immunomodulator that keeps the body from attacking itself and obesity causes leptin resistance. Fasting very quickly reduces leptin resistance and leptin levels and one day of fasting can cut your leptin levels in half and gets your immune system working properly again! Does the body preferentially prefer glucose as a fuel? No, except for brief periods of very intense exercise, your body mainly burns fats in the form of free fatty acids. Your brain also prefers to burn ketones at a rate of around 2.5 to 1 when they are available in equal quantity to glucose. Fasting stimulates the AMPK complex and activates autophagy. Autophagy (literally self eating) will cause cells to recycle foreign matter such as viruses and kill cancerous and senescent cells Lowering insulin via fasting virtually eliminates chronic inflammation in the body. When not in ketosis, the brain can only burn carbohydrate, which produces a great deal of damaging ROS the brain has to deal with. It increases mitochondrial function and repairs mitichondrial DNA, leading to improved ATP production and oxygen efficiency and thereby making cells better able to fight off infection. Increased mitochondrial function also has the added benefit of increasing your metabolism and cancer prevention! Fasting also releases BDNF and NGF in the blood which stimulates new nerve and brain cell growth. This can help a great deal with diseases like MS, peripheral neuropathy and Alzheimers. In fact, the biochemical regulator of BDNF production is beta-hydroxybutyrate, which is the same ketone the body produces to nourish the brain while fasting. Fasting also increases telomere length, negating some of the effects of aging at a cellular level. When you fast, this stimulates apoptosis in senescent or genetically damaged cells, destroying them. Senescent cells are responsible for many of the effects of aging and are a root cause of the development of cancer. A fasting mimicking diet for 3-5 days in a row also provides many of the same benefits as water fasting. FMD usually has 200-800 calories, under 18 g of protein and extremely low carbs. Exogenous ketones can aid with fasting, making it easier in healthy people and allowing some people with specific issues to fast in spite of them without worrying as much about hypoglycemia. Children, pregnant or nursing women should not fast for periods longer than 16 hours. People with pancreatic tumors or certain forms of hypoglycemia generally cannot fast at all. Type 1 diabetics can also fast but it is more complicated and should be approached with caution as it could lead to ketoacidosis. If you experience extreme symptoms of some kind, especially dizziness or tremors, then simply break the fast and seek advice. Resources: www.ncbi.nlm.nih.gov/pmc/articles/PMC5783752/ www.ncbi.nlm.nih.gov/pmc/articles/PMC6141719/ www.ncbi.nlm.nih.gov/pmc/articles/PMC8470960/ www.clinicaltrials.gov/ct2/show/NCT04375657 www.ncbi.nlm.nih.gov/pmc/articles/PMC6407435/ pubmed.ncbi.nlm.nih.gov/15522942/ www.ncbi.nlm.nih.gov/pmc/articles/PMC1413655/ www.ncbi.nlm.nih.gov/pmc/articles/PMC5783752/ www.ncbi.nlm.nih.gov/pubmed/23876457 www.cell.com/molecular-cell/fulltext/S1097-2765(18)30605-1?_returnURL=https%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS1097276518306051%3Fshowall%3Dtrue pubmed.ncbi.nlm.nih.gov/28235195/ www.ncbi.nlm.nih.gov/pubmed/24905167 www.cell.com/cell/fulltext/S0092-8674(19)30849-9 pubmed.ncbi.nlm.nih.gov/27569118/ www.ncbi.nlm.nih.gov/pmc/articles/PMC2815756/ pubmed.ncbi.nlm.nih.gov/7714088/ faseb.onlinelibrary.wiley.com/doi/abs/10.1096/fasebj.2019.33.1_supplement.819.10 www.biorxiv.org/node/93305.full www.collective-evolution.com/2017/05/16/study-shows-how-fasting-for-3-days-can-regenerate-your-entire-immune-system/ pubmed.ncbi.nlm.nih.gov/31890243/ www.cell.com/cell-metabolism/abstract/S1550-4131(15)00224-7 repository.upenn.edu/cgi/viewcontent.cgi?article=1537&context=edissertations www.ncbi.nlm.nih.gov/pmc/articles/PMC1779438/ pubmed.ncbi.nlm.nih.gov/2518860/ pubmed.ncbi.nlm.nih.gov/29727683/ www.nejm.org/doi/full/10.1056/NEJMc2001176 europepmc.org/article/MED/22402737?javascript_support=no onlinelibrary.wiley.com/doi/full/10.1111/j.1365-2265.2005.02288.x www.nejm.org/doi/full/10.1056/NEJMoa012908 www.nia.nih.gov/news/research-intermittent-fasting-shows-health-benefits medicalxpress.com/news/2022-10-treatment-pulmonary-fibrosis-focus-telomeres.html www.ncbi.nlm.nih.gov/pubmed/10859646 pubmed.ncbi.nlm.nih.gov/25909219/ www.ncbi.nlm.nih.gov/pubmed/10232622 academic.oup.com/ajcn/article/81/1/69/4607679 www.sciencedirect.com/science/article/pii/S1931312809002832 www.ncbi.nlm.nih.gov/pmc/articles/PMC5895342/ pubmed.ncbi.nlm.nih.gov/23408502/ www.amjmedsci.org/article/S0002-9629%2815%2900027-0/fulltext pubmed.ncbi.nlm.nih.gov/20921964/ www.sciencedirect.com/science/article/pii/S0005272806000223 pubmed.ncbi.nlm.nih.gov/6859089/ www.ncbi.nlm.nih.gov/gene/25712 pubmed.ncbi.nlm.nih.gov/23707514/ www.ncbi.nlm.nih.gov/pmc/articles/PMC7607739/ www.ncbi.nlm.nih.gov/pmc/articles/PMC6526871/ www.arcjournals.org/pdfs/ijrsb/v3-i11/7.pdf www.ncbi.nlm.nih.gov/pmc/articles/PMC3017674/ pubmed.ncbi.nlm.nih.gov/31877297/ www.ncbi.nlm.nih.gov/pmc/articles/PMC7093158/ n.neurology.org/content/88/16_Supplement/P3.090 www.health.harvard.edu/heart-health/abundance-of-fructose-not-good-for-the-liver-heart www.ncbi.nlm.nih.gov/pubmed/25686106 pubmed.ncbi.nlm.nih.gov/21410865/ clinical.diabetesjournals.org/content/36/3/217 pubmed.ncbi.nlm.nih.gov/20102774/ This list compiled over years of research by the user known as Pottenger's Human on youtube but feel free to copy and paste this anywhere you like, no accreditation needed! My channel will always contain an updated version of this list of fasting benefits on the community tab. I also have playlists on fasting and health topics.

I was living in korea during the whole thing and it amazed me how 90%+ of Koreans are total NPCs who mindlessly do anything they are instructed to do. Luckily my wife isnt and she listened to me and neither of us got it, but all of her family and anyone else i ever spoke to had been vaccinated Anyway my point being good job @bluphin you are unusually smart 👍

And what's wrong with that

It’s all a globalist agenda. The leftists across the world have pushed the vaccine agenda

​@@LTPottenger would a 16:8 fast be beneficial for what you discuss above?

is it negligent when CDC keep advocating for Pfizer vaccine ?

There's a very interesting clip on yesterday's "And We Know channel of a man confronting the head of the CDC and asking her about how she feels about contributing to the deaths of 38,000 Americans. Worth looking up.

Mass genocide. Wake up. Democracy the weapon. Sheep victims

Intentional homicide

She's a keeper.

Aspiration makes no difference. A well-known and proven medical fact with many publications to support this. JC is still old school

@@marialee-smith6772 as lipid nano capsules traverse all tissues, aspiration is pretty irrelevant. Not completely but fairly...

@@Dang_Lin-Wang yes

@@marialee-smith6772 yes

I think that was the intention of the injection, to interfere with immune system, which is why so many are now getting sick.

Thank you and I 👆will also share new findings with you in a moment Whatapp /telgrm... me privately..

My friend's 31 year old son died in his sleep a few days ago. 😪

There are many fatalities from this around the world but nothing happens

A specialist once said, when children will die in mass, people will wake up. With children he meant minors of all ages. But even then, it's too late. In Europe all those people who are investigating, ALL are medical schooled and have a high degree, they have disturbing proof of all this. And yet non of them are invited to talk about their findings on TV. They are kept away from normal media, so the people who ONLY watch TV will only hear ONE version - the OFFICIAL version. That's how theygot so brainwashed and doing nothing.

they're going to pay

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-XoMAR9rOCrk.html

if i run into any of them, they'll pay.

@@johnholmes6541like catching fog! It seems even the highest attorneys can’t touch these unelected arrogant lying politicians

@@johnholmes6541 all Vengance is for Jesus

If you didn’t have the jab you may have gotten a runny nose AND a cough. Good thing you got jabbed

I had to as an MD serving on a Covid-ICU. I basically became a guinea pig, as we were among the first people to get jabed. Furthemore, I wanted to protect my wife who was pregnant at that time. And you know vaccine usually, protects you from geting and/or contracting. Usually...

Didn't it prevent transmission and symptoms? Fucking delusional

@@vitkriklan2633 get an x-ray of the Graphene HYDROXIDE spliced into the RNA, under the pineal gland, in your brain & press charges.

Questions for Pfizer / CEO - Albert Bourla / a Greek-American veterinarian, Las Vegas, Nevada, USA. 1. Did ' YOU " take your own MRNA jab ? 2. Why does my chest hurt ?

From the start I knew it was a scam

🤓

A critical thinker would be able to see a cause-and-effect when we went from averaging over 3,200 COVID-19 deaths per day without vaccines available to averaging 27 COVID-19 deaths per day after a high percentage of the population was vaccinated. A critical thinker would look at 1.1 million dead unvaccinated Americans killed by COVID-19 and just about no vaccinated people killed by COVID-19 and be able to do a proper risk assessment. Or choose to remain stupid.

throwing the dice

Yes, I don't know that many young men. I know a young man who developed myocarditis out of the few young men I know.

Questions for Pfizer / CEO - Albert Bourla / a Greek-American veterinarian, Las Vegas, Nevada, USA. 1. Did ' YOU " take your own MRNA jab ? 2. Why does my chest hurt ?

Especially here in the States, where a trip to the doctor can bankrupt you.

​@@paulbarclay4114 the aspiration💉of the syringe during the injection of the experimental🧬product at the point of inoculation will not protect against everything! only reactions Either (1/immediate allergic and/or anaphylactic and/or Either (2/sympatico-mimetic or parasympathetic effect... therefore the aspiration procedure is not the alpha and omega of the prevention of systemic side or late effects! because the broadcast will be done despite everything! this procedure should not be given more preventive importance because it does not represent any security for delayed effects > 72 hours! or 3 weeks!! Like delayed immuno-allergic and slow immuno-inflammatory reactions!! As a reminder .. What are the 4 types of allergic reactions? Four different types of allergic reactions are immediate, cytotoxic, immune-mediated, and delayed hypersensitivity reactions. Allergic reactions occur when the body's immune system reacts to a 🧬💉substance it considers harmful🧬💉, called an allergen💉🧬💉❗🏁👁️‍🗨️🕸️🧬🤫🧬🕸️💉🏁.

And if you mention the chest pain occurred a little while after vaccine booster they roll their eyes and label you conspiracy theorist

Dear John please continue your grift. You're a modern day Robbing Hood. Steal from the gullible and give to the Campbell.

Exactly

RU-vid is censored too. Does he have a backup channel?

​@@kling8460Rumble.

.Heart failures are rising in the Netherlands, many people I know are dead because of this

Thank you and I 👆will also share new findings with you in a moment Whatapp /telgrm... me privately..

Always was

Still being peddled here in NZ. Just today I drove past yet another pop-up vax clinic in the local supermarket car park, complete with LED road signs and propaganda flyers being handed out. Thankfully the tent appeared to be empty other than some bored looking nurses.

No more vaccines now. No more trust left

Pfisser have been criminally fined billions in the past....so government's colluding with criminals.

@@martinharris5017 NZ lost the plot under ardern. ..not got any better then?!

The respiratory specialist at my country town hospital, Queensland Australia 🇦🇺 was treating the vaccine injured when fired for refusing to be vaccinated.

The Queensland government is still pushing the shot hard via radio adds and billboard adverts

Same everywhere I'm afraid.

@@victoriatreacy4626 Acts 17:23

I went to see a Dr last week with my Son..(Australia).he said to me " You two are not Vaccinated right?" I thought he was going to kick us out of the surgery.., No..He continued " Good keep it that way..keep away from that stuff"..And we all left it at that..We understood and quietly all left it at that...The Drs in Australia are waking up...They're not Stupid.

Watch Destiny

Thank you and I 👆will also share new findings with you in a moment Whatapp /telgrm... me privately..

I am also a pure blood!

Same here. NO REFUNDS.

Same here, bro. 👍

probably the best decision in our lives not to get it. Glad i kept back even getting peer pressured at work/family

​@@pompeyladodidn't care if I ended up homeless.. luckily I escaped to mexico in 2020 during the lockdowns and stayed abroad ever since.

Your statistically better off with no vaccines

​@@FlawlessDeath exactly

A private corporation... people haven't a clue.

Owned by big pharma

So are the DNC.

Yes..they are criminal along with other agencies...WEF WHO this was an experiment and is still going on....many millions have died, young and old...may the truth be put out for all to know!

Corrupt to the core. Some more conscientious scientists left when they suggested covid vax for kids

Good always wins

But you did it anyway.

is it ok to share your comment with someone who's interested in space and sciences? 😉

Only 3 vaccines, Take another one. They have 11 for all of us

Hi Anton, love your channel.

I remember my parents taking me to Catholic services and getting me to eat what the paedophile priest had presented on a platter along with all the other " believers". I am surprised churches are still standing but they are a "Norman presence" I guess and Like the song says "Britons never shall be slaves"... Oops!

Especially when you don’t know you have it

It depends on the disease. If the person isn't putting harmful substances in the body and switch to a vegan diet, the body will most likely heal itself. Believing every word that comes from the "experts" is what got 70% of the world in this current predicament.

Sure does.

@@Yahawadah70adI agree with you. It sometimes does make a difference what you put into your body with effecting the dis-ease. But it also helps to do a safe and wonderful liver cleanse. 👍🏻🙂

Why is he still talking about “Covid-induced” myocardial disease as if it’s real? This was made up. No one gets myocarditis from a flu virus unless they already have something wrong there.

Unfortunately in the UK there is some history of whistleblowers being found mysteriously DEA... (as John says) in the woods.

Yes, Nurse John will not stop until his channel will eventually be removed -)

@@dancroitoru364 Nurse John / Dr Campbell has Channels on other Tech platforms where he won't easily be deplatformed.

Yes I agree, he's obsessed with vaccines, just after likes on utube, he's a retired nurse not a doctor

@@JAG8691 yes, but there's less money and clout there

Thank you and I 👆will also share new findings with you in a moment Whatapp /telgrm... me privately.......

True. When Campbell first pushed it, I questioned his critical thinking skills. But I am glad that at least he is honest, and has courage to change his opinion when more facts came in.

Oh he won’t have taken it… the evidence was there when governments put non covid deaths down as covid deaths, long before vaccines… that was red flag moment

Well I followed his advice and got two shots. I still follow him but I still get annoyed about what he first said, deep down I knew It was a bad decision but I couldn’t afford to lose my job.

👏

Does this have James Labrie singing it?

Thank you and I 👆will also share new findings with you in a moment Whatapp /telgrm... me privately.......

I'm unvaxxed & I had a friend who blocked me on Instagram & it hurts. 🥺

Conspiracy theory is rapidly turning into conspiracy fact

@@muhammadalieesaa3379 They weren't really your friends if they didn't respect your right to not take a medical procedure you didn't want.

Same for me. Every dingle day I am grateful that my dons also refused to have it despite terrible pressure from doctor and from their father. I hate to think if all the people out there who are kind wondering when thr too will suddenly have a so-called unexplained suden death syndrome. I would literally not be able to tolerate the stress of wondering if and when that would happen to my sons. We are all very healthy. One son never got vovid, one fin got it and was pretty ill for a week or so, and I got it twice Feb 2020 and Feb 2022. Felt a bit weird for a couple of days and was then fine. I'll never trust another doctor or another medicine as long as I live.

You have pure blood ...congratulations on your courage to go against the pressure...

Don’t get your information from RU-vid. This person is not even a medical doctor. His Phd was in nursing education. He’s basically a nurse and as such lacks the authority of qualification.

@@kimrunic5874 whats wrong with a phd in nursing, also why does it disqualify you from reading the studies of others

@@kimrunic5874 My MDs tell me that my Long Covid symptoms are due to anxiety. They are not due to anxiety. They are effects produced by the virus and its fragments. I get my information from whomever I trust. I trust Dr. Campbell.

@@kimrunic5874 I'm not a vet, but I know what a dog is...

@@kimrunic5874 bet he knows way more than your MD......

I’m sorry for your loss

Sorry for ur loss.

That's heartbreaking. My brother just recently spent some time in hospital after a pulmonary embolism. I wouldn't be surprised if it was a result of those injections which he's had 3 of.

@@icilmaa sadly a lot of people got blot clot in lungs, in legs, strokes, myocarditis, pericarditis and others....

So sorry...this is gonna get so common..you'll just see it everywhere. Kinda do in some aspects already

separating the weak from the strong in inner strength and righteous decisions is my guess.

Following 'orders' of course - the most psychologically compelling and poorest excuse ever

Self preservation

@@RenegadeRanga glad Jesus wasn't so shallow and porcelain

Thank you and I 👆will also share new findings with you in a moment Whatapp /telgrm... me privately.

Actually the organ that keeps you alive is the brain as it is here that the respiratory and cardiac centres are located.

​@@MRCAGR1 lol shut up

@@MRCAGR1it’s the breath of God that keeps us alive

@MRCAGR1 actually it's the toes that keeps you alive, or you would fall over and spill your brains out.

I was listening to the radio in Brisbane and the ads are sponsored by Pfizer. I certainly have no regrets regardless of being ditched by my husbands family.

Heart failures are rising in the Netherlands, many people I know are dead because of this

Fellow Aussie here - they may be pushing it but I know very few people who have gone for more shots, and the distrust level is VERY high.

I recently had two weeks holiday in Queensland and I was shocked when I saw an ad in a local newspaper promoting the vac. Disgusting 😡I thought after all this time and what we now know.

Just heard them pushing it on the ABC this morning. Was kind of shocking, i never listen to the radio anymore so i didn't realise they were still going with this stuff. I'd assumed they were just quietly letting it go.

Hope she's ok now and hopefully she had her injury acknowledged as vax caused.

@@snowbird6855 well, actually not because she keeps ending up with episodes with her heart and going to the hospital with very serious symptoms.

Sorry to hear that. I would take her away from hospitals and look for real help. Dr Campbell gives us data, other good doctors help us with our health. There are a bunch of procedures and protocols out there which help clean the spike protein from the blood.

Thank you and I 👆will also share new findings with you in a moment Whatapp /telgrm... me privately.

@@lloydgriffith7475 It's criminal what they've done, and the doctors went along with it! Let's hope she improves over time given her youth.

Sickening. Just evil

@@MegsTruther-wl4rx yeah, we never got to see him before he died because we were unvaccinated and barred from leaving Canada.

My brother took it in Australia to get out of the country as our dad was dying. He now blacks out, he's been found out cold both inside and outside his home

V = vaccine just in case all of you are dumber than I thought you were.

Sorry to hear that...

Well the CDC just had a meeting re- which varient to include in the next jab,,,There were voices raised along the lines of "Wht did we go down this route in the first place...Iy has never worked before, because it is impossible to play catch up with the next varient. The FLU shots effectiveness vary between poor and useless, so why would this be any different. We need to be looking at anothere approach

Last year I saw a young woman face down on the ground with her friend nudging her as if she was trying to wake her up. I have no idea if that lady was dead or alive. Someone had stopped their car at traffic lights to help so I just drove off.

Sounds like something out of a horror story. I hope that you take video if you see this sort of thing again. Such tragedies need to be seen and investigated by everyone!

I took the time to read. Jesus. Karma is coming for those on the wrong side of history….😡

Wow! That is astonishing.

Horrific. And this is just the beginning of this nightmare

Thank you and I 👆will also share new findings with you in a moment Whatapp /telgrm... me privately..

No Refunds

That is very scary! And worse, this stuff can stick around indefinitely and keep causing problems forever. Thankfully, some fasting can help clear it out of the body more quickly. It also repairs the immune system, which it damages, and this prevents many of the worst side effects. Some benefits of doing occasional extended fasting: High blood pressure is lowered to normal levels very quickly while fasting. Fibrosis/scarring is reversed over time. Fasting increases nitric oxide release. Fasting restores NAD+ to healthy levels. Vitamin D plasma levels are increased as fasting improves metabolic health, and vitamin D in turn increases autophagy. Stomach acid is reduced over time while fasting and can allow for the healing of treatment resistant ulcers, but some patients may need continued acid reducation medication while fasting. Telomeres are lengthened and fasting also increases anti-aging Yamanaka factors. Fasting stimulates phagocytosis, the ingestion of bacteria, plaques and viruses by the immune system. It will also remove any 'foreign material' that is not supposed to be there. Reflexes and short term memory are increased. Fasts from 36-96 h increase metabolic rate due to norepinephrine release! After 72 hours or more fasted, your body recycles up to 1/3 of all immune bodies, rejuvenating your entire immune system. Fasting can help with MS, Depression, BPD, Autism and seizures. Fasting reduces pain and anxiety by stimulating the endocannabinoid system in a similar way to CBD oil. Thymus is regenerated, which suppresses aging and renews the immune system. The thymus also plays a vital role in fighting cancer. Weight loss from daily caloric restriction has 1/4 to 1/3 of the weight lost as lean tissue while many studies show fat loss from 36 h fasts without losing any lean tissue! The hunger hormone ghrelin also lowers with extended fasting and rises from dieting. Blood sugar and insulin are lowered, allowing white blood cells to move more freely throughout the body and do their job. Some viruses activate glycolosis (the release of sugar in the body) and clinically it has been shown that decreasing glucose metabolism in the body weakens the influenza virus. When you move out of MTOR your body shuts down the building blocks of the cell which are used to produce organelles and proteins. This means the mechanisms needed by viruses to replicate are by and large unavailable when you are in a deeply fasted state. What breaks a fast? Anything with protein or carbohydrates in it will break a fast. Most teas and herbs are OK. Most supplements and meds will either break ketosis directly or contain a filler that will. Many meds are dangerous to take while fasting. Does fasting lower testosterone? No, it raises it when the fast is broken by increasing lutenizing hormone. Fasting also increases insulin sensitivity, which helps with muscle building. Fasts of 36-96 will not affect short term female fertility or affect menstrual cycle. They also may increase long term fertility, especially in women with PCOS. The hormone Leptin is an immunomodulator that keeps the body from attacking itself and obesity causes leptin resistance. Fasting very quickly reduces leptin resistance and leptin levels and one day of fasting can cut your leptin levels in half and gets your immune system working properly again! Does the body preferentially prefer glucose as a fuel? No, except for brief periods of very intense exercise, your body mainly burns fats in the form of free fatty acids. Your brain also prefers to burn ketones at a rate of around 2.5 to 1 when they are available in equal quantity to glucose. Fasting stimulates the AMPK complex and activates autophagy. Autophagy (literally self eating) will cause cells to recycle foreign matter such as viruses and kill cancerous and senescent cells Lowering insulin via fasting virtually eliminates chronic inflammation in the body. When not in ketosis, the brain can only burn carbohydrate, which produces a great deal of damaging ROS the brain has to deal with. It increases mitochondrial function and repairs mitichondrial DNA, leading to improved ATP production and oxygen efficiency and thereby making cells better able to fight off infection. Increased mitochondrial function also has the added benefit of increasing your metabolism and cancer prevention! Fasting also releases BDNF and NGF in the blood which stimulates new nerve and brain cell growth. This can help a great deal with diseases like MS, peripheral neuropathy and Alzheimers. In fact, the biochemical regulator of BDNF production is beta-hydroxybutyrate, which is the same ketone the body produces to nourish the brain while fasting. Fasting also increases telomere length, negating some of the effects of aging at a cellular level. When you fast, this stimulates apoptosis in senescent or genetically damaged cells, destroying them. A fasting mimicking diet for 3-5 days in a row also provides many of the same benefits as water fasting. FMD usually has 200-800 calories, under 18 g of protein and extremely low carbs. Exogenous ketones can aid with fasting, making it easier in healthy people and allowing some people with specific issues to fast in spite of them without worrying as much about hypoglycemia. Children, pregnant or nursing women should not fast for periods longer than 16 hours. People with pancreatic tumors or certain forms of hypoglycemia generally cannot fast at all. Type 1 diabetics can also fast but it is more complicated and should be approached with caution as it could lead to ketoacidosis. If you experience extreme symptoms of some kind, especially dizziness or tremors, then simply break the fast and seek advice. Resources: www.ncbi.nlm.nih.gov/pmc/articles/PMC5783752/ www.ncbi.nlm.nih.gov/pmc/articles/PMC6141719/ pubmed.ncbi.nlm.nih.gov/23408502/ www.amjmedsci.org/article/S0002-9629%2815%2900027-0/fulltext pubmed.ncbi.nlm.nih.gov/20921964/ www.sciencedirect.com/science/article/pii/S0005272806000223 pubmed.ncbi.nlm.nih.gov/6859089/ www.ncbi.nlm.nih.gov/gene/25712 pubmed.ncbi.nlm.nih.gov/23707514/ www.ncbi.nlm.nih.gov/pmc/articles/PMC7607739/ www.ncbi.nlm.nih.gov/pmc/articles/PMC8470960/ www.clinicaltrials.gov/ct2/show/NCT04375657 www.ncbi.nlm.nih.gov/pmc/articles/PMC6407435/ pubmed.ncbi.nlm.nih.gov/15522942/ www.ncbi.nlm.nih.gov/pmc/articles/PMC1413655/ www.ncbi.nlm.nih.gov/pmc/articles/PMC5783752/ www.ncbi.nlm.nih.gov/pubmed/23876457 www.cell.com/molecular-cell/fulltext/S1097-2765(18)30605-1?_returnURL=https%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS1097276518306051%3Fshowall%3Dtrue pubmed.ncbi.nlm.nih.gov/28235195/ www.ncbi.nlm.nih.gov/pubmed/24905167 www.cell.com/cell/fulltext/S0092-8674(19)30849-9 www.nejm.org/doi/full/10.1056/NEJMc2001176 europepmc.org/article/MED/22402737?javascript_support=no onlinelibrary.wiley.com/doi/full/10.1111/j.1365-2265.2005.02288.x www.nejm.org/doi/full/10.1056/NEJMoa012908 www.nia.nih.gov/news/research-intermittent-fasting-shows-health-benefits medicalxpress.com/news/2022-10-treatment-pulmonary-fibrosis-focus-telomeres.html www.ncbi.nlm.nih.gov/pubmed/10859646 pubmed.ncbi.nlm.nih.gov/25909219/ www.ncbi.nlm.nih.gov/pubmed/10232622 academic.oup.com/ajcn/article/81/1/69/4607679 www.sciencedirect.com/science/article/pii/S1931312809002832 www.ncbi.nlm.nih.gov/pmc/articles/PMC5895342/ www.ncbi.nlm.nih.gov/pmc/articles/PMC6526871/ pubmed.ncbi.nlm.nih.gov/27569118/ www.ncbi.nlm.nih.gov/pmc/articles/PMC2815756/ pubmed.ncbi.nlm.nih.gov/7714088/ faseb.onlinelibrary.wiley.com/doi/abs/10.1096/fasebj.2019.33.1_supplement.819.10 www.biorxiv.org/node/93305.full www.collective-evolution.com/2017/05/16/study-shows-how-fasting-for-3-days-can-regenerate-your-entire-immune-system/ pubmed.ncbi.nlm.nih.gov/31890243/ www.cell.com/cell-metabolism/abstract/S1550-4131(15)00224-7 repository.upenn.edu/cgi/viewcontent.cgi?article=1537&context=edissertations www.ncbi.nlm.nih.gov/pmc/articles/PMC1779438/ pubmed.ncbi.nlm.nih.gov/2518860/ pubmed.ncbi.nlm.nih.gov/29727683/ www.arcjournals.org/pdfs/ijrsb/v3-i11/7.pdf www.ncbi.nlm.nih.gov/pmc/articles/PMC3017674/ pubmed.ncbi.nlm.nih.gov/31877297/ www.ncbi.nlm.nih.gov/pmc/articles/PMC7093158/ n.neurology.org/content/88/16_Supplement/P3.090 www.health.harvard.edu/heart-health/abundance-of-fructose-not-good-for-the-liver-heart www.ncbi.nlm.nih.gov/pubmed/25686106 pubmed.ncbi.nlm.nih.gov/21410865/ clinical.diabetesjournals.org/content/36/3/217 pubmed.ncbi.nlm.nih.gov/20102774/ This list compiled over years of research by the user known as Pottenger's Human on youtube but feel free to copy and paste this anywhere you like, no accreditation needed! My channel will always contain an updated version of this list of fasting benefits on the community tab. I also have playlists on fasting and health topics.

I’m scared for my kids my daughter just got in the PHD program and UIC and they make the students gets all shots !!

​@@WisconsinEric💯

In a family of three in india, father 58yrs( stroke)and son 35yrs(heart attack) died with an internval of two months between them after taking 3rd booster vac in end of 22.. Find out how to get rid of the toxins out of the body..

It seems the US really has “no reverse gear” in any department of government.

Not afraid but brazen and blatantly lying

Of course. There is multiple lawsuits especially the vaccine mandate lawsuits. Of course they wont admit anything EVER

​@@vicky116 I agree. The CDC is still saying the shot is safe and effective. They are still pushing it for all ages even though the majority know the truth....even if they are having problems admitting it to themselves.

Thank you and I 👆will also share new findings with you in a moment Whatapp /telgrm... me privately.

Thank you and I 👆will also share new findings with you in a moment Whatapp /telgrm... me privately.......

❤

It is surprising this" frank", corrupt director general lasted some 5 years!

The antichrist won't come until after a 10 region world government has been setup

@@miaash3870 not really when you know how corrupt and evil this has been from day one

scary nuts

No doubt

Did he mention the rate of myocarditis following C19 infection or compare severity following infection cf. Jab...? Should he have?

It's way worse than I thought it could be! This is a 1000x worse than any nightmare. People call it a crime against humanity, but it's evil itself.

We could only warn people, the rest was up to them. Sadly it seems a majority of people were too busy laughing at us.

I wish they were just laughing at us. They were trying to destroy our lives for not complying.

@@kumbawolf they ain't done yet. Not by a long shot.

The lies and its consequences are much more dangerous... we need to support and protect this doctor for informing the truth (or trying his best to)

They want you to take the next profit booster. The maker buys off the regulator who tells the consultant to tell the health bureaucrats to tell the government to tell the medical profession to tell the advertising agency to tell you to get the next one

Thank you and I 👆will also share new findings with you in a moment Whatapp /telgrm... me privately.......

Criminal of this time.

He's not a doctor, retired nurse, way out of touch

@@orezeno9564

Numpties....does that make Susan Oliver a hero in your eyes then?? 🧐🤔🤦🙈🤦‍♀️🙈🤦‍♂️🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣

Heart failures are rising in the Netherlands, many people I know are dead because of this

You twit. He is not an MD and has absolutely no qualifications allowing him to give advice. Chiropractors...hmmmf

Thank you and I 👆will also share new findings with you in a moment Whatapp /telgrm... me privately.

You should also advise them to fast, which can cycle this stuff out much more quickly. It also repairs the damage to the immune system, which leaves you open for many of the worst side effects. And on top of all that it can help heal some of the damage, especially neurological damage! Some benefits of doing occasional extended fasting: High blood pressure is lowered to normal levels very quickly while fasting. Fibrosis/scarring is reversed over time. Fasting increases nitric oxide release. Fasting restores NAD+ to healthy levels. Vitamin D plasma levels are increased as fasting improves metabolic health, and vitamin D in turn increases autophagy. Fasting stimulates phagocytosis, the ingestion of bacteria, plaques and viruses by the immune system. It will also remove any 'foreign material' like spikes that are not supposed to be there. Whether natural or unnatural in origin.. Blood clotting is reduced and blood clots and arterial plaque are reabsorbed into the body. Reflexes and short term memory are increased. Fasts from 36-96 h increase metabolic rate due to norepinephrine release! After 72 hours or more fasted, your body recycles up to 1/3 of all immune bodies, rejuvenating your entire immune system. Fasting can help with MS, Depression, BPD, Autism and seizures. Thymus is regenerated, which suppresses aging and renews the immune system. The thymus also plays a vital role in fighting cancer. Blood sugar and insulin are lowered when fasting, allowing white blood cells to move more freely throughout the body and do their job. Some viruses activate glycolosis (the release of sugar in the body) and clinically it has been shown that decreasing glucose metabolism in the body weakens the influenza virus. Weight loss from daily caloric restriction has 1/4 to 1/3 of the weight lost as lean tissue while many studies show fat loss from 36 h fasts without losing any lean tissue! The hunger hormone ghrelin also lowers with extended fasting and rises from dieting. When you move out of MTOR your body shuts down the building blocks of the cell required for viruses to replicate. What breaks a fast? Anything with protein or carbohydrates in it will break a fast. Most teas and herbs are OK. Most supplements and meds will either break ketosis directly or contain a filler that will. Many meds are dangerous to take while fasting. Does fasting lower testosterone? No, it raises it when the fast is broken by increasing lutenizing hormone. Fasting also increases insulin sensitivity, which helps with muscle building. Fasts of 36-96 will not affect short term female fertility or affect menstrual cycle. They also may increase long term fertility, especially in women with PCOS. Fasting reduces pain and anxiety by stimulating the endocannabinoid system in a similar way to CBD oil. Fasting very quickly reduces leptin resistance, which impairs immune function. One day of fasting can cut your leptin levels in half and gets your immune system working properly again! Stomach acid is reduced over time while fasting and can allow for the healing of treatment resistant ulcers. Some patients may need continued acid reduction medication while fasting. Does the body preferentially prefer glucose as a fuel? No. Except for brief periods of very intense exercise, your body mainly burns fats in the form of free fatty acids. Your brain also prefers to burn ketones at a rate of around 2.5 to 1 when they are available in equal quantity to glucose. Fasting stimulates the AMPK complex and activates autophagy. Autophagy (literally self eating) will cause cells to recycle foreign matter such as viruses and kill cancerous and senescent cells Lowering insulin via fasting virtually eliminates chronic inflammation in the body. It increases mitochondrial function and repairs mitichondrial DNA, leading to improved ATP production and oxygen efficiency. Increased mitochondrial function also has the added benefit of increasing your metabolism, fighting infection and cancer prevention! Fasting releases BDNF and NGF in the blood which stimulates new nerve and brain cell growth. When not in ketosis, the brain can only burn carbohydrate, which produces a great deal of damaging ROS the brain has to deal with. Fasting also increases telomere length, negating some of the effects of aging at a cellular level. When you fast, this stimulates apoptosis in senescent or genetically damaged cells, destroying them. Senescent cells are responsible for many of the effects of aging and are a root cause of the development of cancer. A fasting mimicking diet for 3-5 days in a row also provides many of the same benefits as water fasting. FMD usually has 200-800 calories, under 18 g of protein and extremely low carbs. Exogenous ketones can aid with fasting, making it easier in healthy people and allowing some people with specific issues to fast in spite of them without worrying as much about hypoglycemia. Children, pregnant or nursing women should not fast for periods longer than 16 hours. People with pancreatic tumors or certain forms of hypoglycemia generally cannot fast at all. Type 1 diabetics can also fast but it is more complicated and should be approached with caution as it could lead to ketoacidosis. If you experience extreme symptoms of some kind, especially dizziness or tremors, then simply break the fast and seek advice. Resources: www.ncbi.nlm.nih.gov/pmc/articles/PMC5783752/ www.ncbi.nlm.nih.gov/pmc/articles/PMC6141719/ www.ncbi.nlm.nih.gov/pmc/articles/PMC7607739/ www.ncbi.nlm.nih.gov/pmc/articles/PMC8470960/ www.clinicaltrials.gov/ct2/show/NCT04375657 www.collective-evolution.com/2017/05/16/study-shows-how-fasting-for-3-days-can-regenerate-your-entire-immune-system/ www.arcjournals.org/pdfs/ijrsb/v3-i11/7.pdf www.ncbi.nlm.nih.gov/pmc/articles/PMC3017674/ pubmed.ncbi.nlm.nih.gov/31877297/ www.ncbi.nlm.nih.gov/pmc/articles/PMC7093158/ n.neurology.org/content/88/16_Supplement/P3.090 pubmed.ncbi.nlm.nih.gov/31890243/ www.cell.com/cell-metabolism/abstract/S1550-4131(15)00224-7 repository.upenn.edu/cgi/viewcontent.cgi?article=1537&context=edissertations www.ncbi.nlm.nih.gov/pmc/articles/PMC1779438/ pubmed.ncbi.nlm.nih.gov/2518860/ www.cell.com/molecular-cell/fulltext/S1097-2765(18)30605-1?_returnURL=https%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS1097276518306051%3Fshowall%3Dtrue pubmed.ncbi.nlm.nih.gov/28235195/ www.ncbi.nlm.nih.gov/pubmed/24905167 www.cell.com/cell/fulltext/S0092-8674(19)30849-9 pubmed.ncbi.nlm.nih.gov/27569118/ www.ncbi.nlm.nih.gov/pmc/articles/PMC2815756/ pubmed.ncbi.nlm.nih.gov/7714088/ faseb.onlinelibrary.wiley.com/doi/abs/10.1096/fasebj.2019.33.1_supplement.819.10 www.biorxiv.org/node/93305.full www.nia.nih.gov/news/research-intermittent-fasting-shows-health-benefits medicalxpress.com/news/2022-10-treatment-pulmonary-fibrosis-focus-telomeres.html www.ncbi.nlm.nih.gov/pubmed/10859646 pubmed.ncbi.nlm.nih.gov/25909219/ www.ncbi.nlm.nih.gov/pubmed/10232622 academic.oup.com/ajcn/article/81/1/69/4607679 pubmed.ncbi.nlm.nih.gov/29727683/ pubmed.ncbi.nlm.nih.gov/23408502/ www.amjmedsci.org/article/S0002-9629%2815%2900027-0/fulltext pubmed.ncbi.nlm.nih.gov/20921964/ www.sciencedirect.com/science/article/pii/S0005272806000223 pubmed.ncbi.nlm.nih.gov/6859089/ www.ncbi.nlm.nih.gov/gene/25712 pubmed.ncbi.nlm.nih.gov/23707514/ www.ncbi.nlm.nih.gov/pmc/articles/PMC6407435/ www.nejm.org/doi/full/10.1056/NEJMc2001176 europepmc.org/article/MED/22402737?javascript_support=no onlinelibrary.wiley.com/doi/full/10.1111/j.1365-2265.2005.02288.x www.nejm.org/doi/full/10.1056/NEJMoa012908 pubmed.ncbi.nlm.nih.gov/15522942/ www.ncbi.nlm.nih.gov/pmc/articles/PMC1413655/ www.ncbi.nlm.nih.gov/pmc/articles/PMC5783752/ www.ncbi.nlm.nih.gov/pubmed/23876457 www.sciencedirect.com/science/article/pii/S1931312809002832 www.ncbi.nlm.nih.gov/pmc/articles/PMC5895342/ www.ncbi.nlm.nih.gov/pmc/articles/PMC6526871/ www.health.harvard.edu/heart-health/abundance-of-fructose-not-good-for-the-liver-heart www.ncbi.nlm.nih.gov/pubmed/25686106 pubmed.ncbi.nlm.nih.gov/21410865/ clinical.diabetesjournals.org/content/36/3/217 pubmed.ncbi.nlm.nih.gov/20102774/ This list compiled over years of research by the user known as Pottenger's Human on youtube but feel free to copy and paste this anywhere you like, no accreditation needed! My channel will always contain an updated version of this list of fasting benefits on the community tab. I also have playlists on fasting and health topics.

You should tell them to contact their local health board, not a fucking youtube nut.

@@LTPottenger codswallop

Thank you and I 👆will also share new findings with you in a moment Whatapp /telgrm... me privately..

We tried to tell people stuff like this has happened before. It should have been apparent when they got emergency authorization and legal immunity.

@@gabbyk1391Yes! So true! Many were so trusting. Those in charge did it by fear, people are influenced by fear and “doing a good deed by getting your shot for your grandkids!” . So sad.

Yes. They weaponised the goodwill of people.

​@@gabbyk1391 "We'll have to have less safety testing than we typically would have so the government's will have to decide whether or not they indemnify the companies and really say let's go out with this". Mr. Billie Gates.

@@PianoMatronNeeNee Yes as per this study, the vaccines are massively safer than using ladders. I think the CEOs of ladder making companies ought to be in prison for the massive dangers they have exposed the public too !!

Your little boy is the blessed one. He has come into the world un-corrupted

@@yasi4877 And unvaccinated in the womb! 🎉❤️

Thank you and I 👆will also share new findings with you in a moment Whatapp /telgrm... me privately..😊

Why do you need your parents' consent to get married?

@@zengjanezhu They were helping towards the cost of the wedding, that's all

Thank you and I 👆will also share new findings with you in a moment Whatapp /telgrm... me privately..

I have a relative who had cardiac issues post jab. After a year to-ing and fro-ing between GP and cardiologist with denials from both, they fobbed him off to a lung specialist. The lung specialist confirmed it wasn't lungs, took bloods, and said it was cytokine storming, a cardio condition caused by the mRNA jab. He's now on meds for life. needless to say both GP and cardio got a bollocking for their willful negligence.

​@@martinharris5017Doctors abusing their responsibilities should have these incidents listed on a register for years.

It's the same with covid itself. The data is false. In many places -hospitals, surgeries- in Poland you weren't admitted if you were NOT a covid patient! So ppl , even the staff, would fill in as a 'covid paient' ppl without covid. Just to get the treatment! My cousin had an accident, he cut his hand, was bleeding heavily, wouldn't get to the doctor! Just when the nurse put him down as a "covid patient" he was looked after!

Thank you and I 👆will also share new findings with you in a moment Whatapp /telgrm... me privately..

Fasting can help a great deal with myocarditis and inflammation. It creates new mitochondria throughout the whole body. It also can cycle out any foreign materials more quickly, and repairs the immune system, which stops many of the side effects from cropping up and also speeds up its clearance. Taurine is used in Japan for myocarditis and also has a great deal of science behind it! Some benefits of doing occasional extended fasting: High blood pressure is lowered to normal levels very quickly while fasting. Fibrosis/scarring is reversed over time. Fasting increases nitric oxide release. Fasting restores NAD+ to healthy levels. Vitamin D plasma levels are increased as fasting improves metabolic health, and vitamin D in turn increases autophagy. Blood clotting is reduced and blood clots and arterial plaque are reabsorbed into the body. Fasting stimulates phagocytosis, the ingestion of bacteria, plaques and viruses by the immune system. It will also remove any 'foreign material' that is not supposed to be there. Reflexes and short term memory are increased. Fasts from 36-96 h increase metabolic rate due to norepinephrine release! After 72 hours or more fasted, your body recycles up to 1/3 of all immune bodies, rejuvenating your entire immune system. Fasting can help with MS, Depression, BPD, Autism and seizures. Fasting reduces pain and anxiety by stimulating the endocannabinoid system in a similar way to CBD oil. Thymus is regenerated, which suppresses aging and renews the immune system. The thymus also plays a vital role in fighting cancer. Weight loss from daily caloric restriction has 1/4 to 1/3 of the weight lost as lean tissue while many studies show fat loss from 36 h fasts without losing any lean tissue! The hunger hormone ghrelin also lowers with extended fasting and rises from dieting. Blood sugar and insulin are lowered, allowing white blood cells to move more freely throughout the body and do their job. Some viruses activate glycolosis (the release of sugar in the body) and clinically it has been shown that decreasing glucose metabolism in the body weakens the influenza virus. When you move out of MTOR your body shuts down the building blocks of the cell which are used to produce organelles and proteins. This means the mechanisms needed by viruses to replicate are by and large unavailable when you are in a deeply fasted state. What breaks a fast? Anything with protein or carbohydrates in it will break a fast. Most teas and herbs are OK. Most supplements and meds will either break ketosis directly or contain a filler that will. Many meds are dangerous to take while fasting. Does fasting lower testosterone? No, it raises it when the fast is broken by increasing lutenizing hormone. Fasting also increases insulin sensitivity, which helps with muscle building. Fasts of 36-96 will not affect short term female fertility or affect menstrual cycle. They also may increase long term fertility, especially in women with PCOS. The hormone Leptin is an immunomodulator that keeps the body from attacking itself and obesity causes leptin resistance. Fasting very quickly reduces leptin resistance and leptin levels and one day of fasting can cut your leptin levels in half and gets your immune system working properly again! Does the body preferentially prefer glucose as a fuel? No, except for brief periods of very intense exercise, your body mainly burns fats in the form of free fatty acids. Your brain also prefers to burn ketones at a rate of around 2.5 to 1 when they are available in equal quantity to glucose. Fasting stimulates the AMPK complex and activates autophagy. Autophagy (literally self eating) will cause cells to recycle foreign matter such as viruses and kill cancerous and senescent cells Lowering insulin via fasting virtually eliminates chronic inflammation in the body. When not in ketosis, the brain can only burn carbohydrate, which produces a great deal of damaging ROS the brain has to deal with. It increases mitochondrial function and repairs mitichondrial DNA, leading to improved ATP production and oxygen efficiency and thereby making cells better able to fight off infection. Increased mitochondrial function also has the added benefit of increasing your metabolism and cancer prevention! Fasting also releases BDNF and NGF in the blood which stimulates new nerve and brain cell growth. This can help a great deal with diseases like MS, peripheral neuropathy and Alzheimers. In fact, the biochemical regulator of BDNF production is beta-hydroxybutyrate, which is the same ketone the body produces to nourish the brain while fasting. Fasting also increases telomere length, negating some of the effects of aging at a cellular level. When you fast, this stimulates apoptosis in senescent or genetically damaged cells, destroying them. Senescent cells are responsible for many of the effects of aging and are a root cause of the development of cancer. A fasting mimicking diet for 3-5 days in a row also provides many of the same benefits as water fasting. Exogenous ketones can aid with fasting, making it easier in healthy people and allowing some people with specific issues to fast in spite of them without worrying as much about hypoglycemia. Children, pregnant or nursing women should not fast for periods longer than 16 hours. People with pancreatic tumors or certain forms of hypoglycemia generally cannot fast at all. Type 1 diabetics can also fast but it is more complicated and should be approached with caution as it could lead to ketoacidosis. If you experience extreme symptoms of some kind, especially dizziness or tremors, then simply break the fast and seek advice. Resources: www.ncbi.nlm.nih.gov/pmc/articles/PMC5783752/ www.ncbi.nlm.nih.gov/pmc/articles/PMC6141719/ pubmed.ncbi.nlm.nih.gov/23408502/ www.amjmedsci.org/article/S0002-9629%2815%2900027-0/fulltext pubmed.ncbi.nlm.nih.gov/20921964/ www.sciencedirect.com/science/article/pii/S0005272806000223 pubmed.ncbi.nlm.nih.gov/6859089/ www.ncbi.nlm.nih.gov/gene/25712 pubmed.ncbi.nlm.nih.gov/23707514/ www.ncbi.nlm.nih.gov/pmc/articles/PMC7607739/ www.ncbi.nlm.nih.gov/pmc/articles/PMC8470960/ www.clinicaltrials.gov/ct2/show/NCT04375657 www.ncbi.nlm.nih.gov/pmc/articles/PMC6407435/ pubmed.ncbi.nlm.nih.gov/15522942/ www.ncbi.nlm.nih.gov/pmc/articles/PMC1413655/ www.ncbi.nlm.nih.gov/pubmed/10232622 academic.oup.com/ajcn/article/81/1/69/4607679 www.sciencedirect.com/science/article/pii/S1931312809002832 www.ncbi.nlm.nih.gov/pmc/articles/PMC5895342/ www.ncbi.nlm.nih.gov/pmc/articles/PMC6526871/ www.arcjournals.org/pdfs/ijrsb/v3-i11/7.pdf www.ncbi.nlm.nih.gov/pmc/articles/PMC3017674/ pubmed.ncbi.nlm.nih.gov/31877297/ www.ncbi.nlm.nih.gov/pmc/articles/PMC7093158/ n.neurology.org/content/88/16_Supplement/P3.090 www.health.harvard.edu/heart-health/abundance-of-fructose-not-good-for-the-liver-heart www.ncbi.nlm.nih.gov/pubmed/25686106 pubmed.ncbi.nlm.nih.gov/21410865/ clinical.diabetesjournals.org/content/36/3/217 www.ncbi.nlm.nih.gov/pmc/articles/PMC5783752/ www.ncbi.nlm.nih.gov/pubmed/23876457 www.cell.com/molecular-cell/fulltext/S1097-2765(18)30605-1?_returnURL=https%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS1097276518306051%3Fshowall%3Dtrue pubmed.ncbi.nlm.nih.gov/28235195/ www.ncbi.nlm.nih.gov/pubmed/24905167 www.cell.com/cell/fulltext/S0092-8674(19)30849-9 pubmed.ncbi.nlm.nih.gov/27569118/ www.ncbi.nlm.nih.gov/pmc/articles/PMC2815756/ pubmed.ncbi.nlm.nih.gov/7714088/ faseb.onlinelibrary.wiley.com/doi/abs/10.1096/fasebj.2019.33.1_supplement.819.10 www.biorxiv.org/node/93305.full www.collective-evolution.com/2017/05/16/study-shows-how-fasting-for-3-days-can-regenerate-your-entire-immune-system/ pubmed.ncbi.nlm.nih.gov/31890243/ www.cell.com/cell-metabolism/abstract/S1550-4131(15)00224-7 repository.upenn.edu/cgi/viewcontent.cgi?article=1537&context=edissertations www.ncbi.nlm.nih.gov/pmc/articles/PMC1779438/ pubmed.ncbi.nlm.nih.gov/2518860/ pubmed.ncbi.nlm.nih.gov/29727683/ www.nejm.org/doi/full/10.1056/NEJMc2001176 europepmc.org/article/MED/22402737?javascript_support=no onlinelibrary.wiley.com/doi/full/10.1111/j.1365-2265.2005.02288.x www.nejm.org/doi/full/10.1056/NEJMoa012908 www.nia.nih.gov/news/research-intermittent-fasting-shows-health-benefits medicalxpress.com/news/2022-10-treatment-pulmonary-fibrosis-focus-telomeres.html www.ncbi.nlm.nih.gov/pubmed/10859646 pubmed.ncbi.nlm.nih.gov/25909219/ pubmed.ncbi.nlm.nih.gov/20102774/ This list compiled over years of research by the user known as Pottenger's Human on youtube but feel free to copy and paste this anywhere you like, no accreditation needed! My channel will always contain an updated version of this list of fasting benefits on the community tab. I also have playlists on fasting and health topics.

Myocarditis from the vaccine related myocarditis is mild. Do you know what the diagnostic criteria are for myocarditis? Clearly not. I'd suggest you keep your idiotic uninformed opinion in your butt.

@@LTPottenger 1. Causal chains cannot be observed on the micro level in the human body. So, by default there is only correlation as evidence, which is actually not evidence. 2. Mono causality is not even to be found on the pool table. 3. Too many factors, variables and unknowns in play. 4. I am fasting myself regularly because it feels good, and adds to a sustainable way of life. 5. All the healthy old people I know are people living moderate lives.

​@@taaskeprins can intermittent poverty lead to intermittent fasting? Can we harness our impoverishment to improve our health, please advise

@@wwkk4964 Poverty can lead to one-sided and cheap nutrition habits resulting in obesity. Think you need to eat good foods in moderate amounts. This is the consumption side of the story. But suply needs to be good quality as well. Fasting is thought to be good in a situation where your metabolism gets over saturated. So I think that eating less in amount and frequency will benefit health. Skipping meals (which is fasting) is sometimes a good thing and is compatible with a low income situation. Growing up in poverty usually means that there is a lack of good food, income and education. Fasting is not compatible with poverty defined this way. So there are many angles to your question.

I wonder if anyone in the US can get all cause death figures between 1990 and 2020. Someone did it here in the UK and our Office of National Statistics published a table. www.ons.gov.uk/aboutus/transparencyandgovernance/freedomofinformationfoi/deathsintheukfrom1990to2020 Note anything strange? From 1990 to 2010, all cause death rates were higher or at the same level as in 2020.

Light of Heaven to You too !

People with existing medical conditions should have in-depth discussions of risk benefit with their treating physicians, regardless of existing recommendations. Part of that should also be, risk analysis of not taking it; now that one could be exposed to the any variant of the pathogen any time, anywhere...

Thank you and I 👆will also share new findings with you in a moment Whatapp /telgrm... me privately.......

He only uses the ones that suit his narrative, not the ones that contradict it. pubmed.ncbi.nlm.nih.gov/36105535/

Some people will not hear the people trying to save them. Everyone is censored so heavily also.

Imo, peer reviewed isn't a mark of quality. It will always lean towards being biased against new knowledge if it goes against financial/political interests.

@@grahamhodge8313 “The relative risk (RR) for myocarditis was more than seven times higher in the infection group than in the vaccination group [RR: 15 (95% CI: 11.09-19.81, infection group] and RR: 2 (95% CI: 1.44-2.65, vaccine group). “ The first three words in that excerpt from the abstract you linked. Relative risk… “Relative” has gained much dismay in the vaccine-related context when the efficacy was being quoted. And… why would I trust NIH now?

@@grahamhodge8313 And what narrative do you follow? I do appreciate that your are following this channel ✌️🌱

Thank you and I will also share new findings with you in a moment Whatapp me privately

Well said, I agree

Retired nurse, not a doctor

@@glenmason1876 You're one of those trollers from tha awful squeeky voiced, flappin hands, susan olivers yt chanel;) She's not a doctor neither, is she;)!?

@@glenmason1876 And you purposely forgot to mention tha awful squeeky voiced, flappin hands, susan olivers, is into n a n o t e c h n o l o g y, why;)!?

Whyever are you likin tha jabsz pushin troller glen masons, comment;)!? Have you seen tha awful squeeky voiced, flappin hands, susan olivers yt chanel, where he's from;)!?

I still see people on social media have a logo on their photos saying they are fully juiced. It’s like a badge of honor. Unbelievable!

@@whiterook3114 Brain damage!