#StressRelief #MindBodyWellness #TapIntoWellness
🌟Tap into Wellness with Emotional Freedom Techniques! 🌟
EFT tapping is a very powerful yet simple and gentle way to relieve stress by calming and regulating your nervous system.
It can be used at many levels, but as a self-help tool, it can help you:
✨think more clearly
✨take action and
✨make changes in your life with calm, clarity and confidence.
And it’s available right at your fingertips. 🤲
🎙️ Listen in to Nancy’s conversation with Dr. Craig Weiner, Chair of the Board of Trustees for EFT International to learn more about how EFT can help you get moving, sleep better, change your relationship to food, stress less and foster a shift in your mindset.
🧰 Watch the video on ‘how to tap’ and add this powerful tool to your toolkit!
Connect with Nancy at www.nancybrooker.ca
Learn more about the research at www.efttapping....
For more information on tapping or to find a practitioner in your area, visit eftinternation...
#StressRelief #MindBodyWellness #TapIntoWellness #PHAM2024
#efttappingtraininginstitute
#scienceoftapping
7 сен 2024