Natalie's Outlet 6-Week Fitness Makeover 

Hello guys! :) We put together an online program of all of Natalie's workouts so you can try them out at home!! Use code: KHARE25 to get 25% off your first month and start here:marketplace.trainheroic.com/team/film-lean . FYI - this is NOT sponsored and I make no profits off of the plans! It's entirely for y'all and the money supports Film Fit. :)

Thank you Michelle and Garret for this journey! 🙏🏽🌈✨There is no one else I could have trusted with this process but you two💕

Video idea: I dont know if this would be possible at all, but because surfing is debuting in the summer olympics this year (2020) maybe you could do a challenge where you train like a professional surfer. That would be so cool to see how much improvement could be done in such a short amount of time!

watching this while all the gyms have shut down now for a month 😭

Can we just take the time to appreciate how Michelle is actually changing peoples lives?

The two strongest people in the world. Not even kidding.

You should make a 6 week body makeover, corona edition! That would be so good to see what you can achieve in 6 weeks at home.

I’ve said it before but I’ll say it again 😂: please train like a competitive swimmer. Please

I love this for many reasons. One for bringing to light breast implant illness. So many people aren’t aware of it and many women have it without realizing it because it’s not broadcasted like any other illness. And second, her saying that she felt guilty for changing her body. For not being happy with what she was born with. That hits home to me. I have probably a larger A cup and I always go back and forth about getting breast implants. I got made fun of by my family, MY FAMILY, for having small breast and now all I can do is compare myself to every female with bigger breasts. Completely destroys my self esteem. But this, this lets me know I’m not alone. It’s not her fault she wanted to feel better about herself and it’s not my fault that I compare myself to everyone but when we realize that we should just love who we are no matter what we have, than that’s when everyone opinions and even our own negative opinions about ourself no longer matter. So proud of her. Thank you for this video ❤️

Doctors: Natalie won't lose weight Michelle: Hold my beer

My kindergarten teacher from waaay back has become one of the top advocates in the federal government for acknowledging the negative health effects of implants! It's serious, y'all!!

I love her confusion over the portion of oatmeal. I felt that! 😂

Awe. Shoutout to Natalie for her transparency 💕🥰

natalie is the first person in this series to ask nick and brandon how they’re feeling 🤩🤩

I'm so glad Michelle works out with her. Natalie is not going through this journey alone and it's great having a gym buddy when starting out :) I like the trainers' positive attitudes too! ^_^

Omg first I jsut want to set you both are beautiful beautiful women and independent when I saw her video on her breast journey I cried and just want to say, she is so strong and amazing for going through that. As a women it’s so hard to go through things that change things most girls have just naturally. I relate so much to your story. You’re never alone!

Natalie is actually so freaking pretty! She is so real and isn’t afraid to open up and be herself. It makes me feel better and I hope she feels better and I love her!💖❤️💓

6:01 people are saying they do not look similar but they kinda look similar there, but they look more like sisters not twins.

I was just thinking last week that I wished there were more extreme body makeover videos 🥰

Natalie I’m so proud of you. U made it so far🥰 u have my support

I was watching Natalie since like ever and now to see her on my favourite RU-vid show extremebodymakeover. I love u both !!!!❤❤🤗🤗 (stay safe ,and wash your hands😷)

What bothers me is that she said "this is my final workout". The ultimate goal shouldn't be to finish working out and be done with it once you meet your temporary goal; rather it should be to become self-sustaining to keep up physical exercise - both resistance training and cardiovascular work - so that you keep improving your health and wellness and not slip back so far that you have to re-do everything you just worked for.

Not only was there a change in her body but her skin looked AMAZING AND NATALIE YOU ARE A QUEEN AND YOU ARE THE BEST

Not gonna lie, they look nothing alike except that they’re both beautiful

I clicked as quick as I could! The two RU-vidrs that inspire me the most daily, combined in one video! Amazing! Such an inspiration!❤️❤️❤️❤️

Am I the only one who doesnt think they look alike? I mean they might resemble as sisters...or more like cousins. But that's all I see.

Love this. Love Natalie sharing her experience with the explants and being vulnerable and telling her insecurities as I’m sure there are SO many women that relate. She (as well as Michelle OBVIOUSLY) seem like such genuine people. Much love to you ladies!

two of the purest people, you can feel the love and friendship (that i hope grows a ton) ❤️🦋

I'm sad this series seems to have ended, I'm guessing it's partially from COVID but I just found it and I'm hooked. Bring them back and gimme that motivation!!

Am I the only one who thinks they look nothing alike? They both do their makeup similarly, and they have the same skin tone and stuff, but other than that they look nothing alike to me. 😂

So excited for season two! This is one of my absolute favorite series on RU-vid it's amazing to see how real and raw people are. What a journey!

I ADORE THIS SERIES AND EVERY PERSON WHO IS ON IT IS SO DESERVING!!! So excited for season 2💛😊

I don’t know if you have any control over the ads but they’re advertising a boob implant company on this video in the uk

hypothyroidism is not an autoimmune disease-Hashimoto's is. hypothyroidism can happen from many things; pregnancy, an illness, weight gain, environmental factors. Hashis is when your autoimmune systems attacks your thyroid. both require a strict diet and low impact exercise regime for most patients. if you are on medication, DO NOT STOP it without consulting your doc. usually once you're on meds you are on them for life, as they are supplementing what your body no longer makes. hypo and Hashis left untreated results in organ damage, damage to your muscular, respiratory and cardiovascular systems, brain fog, weight gain, depression, psychosis, extreme fatigue, and ends in heart attacks, strokes, or a coma. there's not much ever talked about what is a pretty common issue for many women (and some men) with hypo, and doctors often diagnose patients with depression instead of checking their thyroid. just a little PSA, as someone with Hashis who's had to fight her whole life for treatment and understanding. i think it's important to bring awareness, especially with March being National Autoimmune Disease Awareness Month.

Michelle is how i recover mentally. As a teenager likes hard, at every age life is hard. And ive ligit just had an anxiety attack so now im watching michelles health stuff so that i can get into a better mental state. Thank you michelle for helping me through this year and covid 19 ❤

I’m actually really happy this video came out... as I grew up I’ve always had a bigger chest. Since 6th grade I was a c cup and grew to a DD it’s tremendous back pain. I am currently on a weight loss journey and have gone down to a D but I’ve been contemplating on breast reduction surgery if I hit my weight goal and they are too big. And seeing her journey with her breast shows me I’m not alone and we all have things we want to change and shouldn’t be ashame of

wow. i loved this episode. i’m in a similar dilemma where my medications cause weight gain and i’ve been losing so much confidence and hope in my health. but seeing videos like this motivate me to serve my body with compatible love and to do things that shape me specifically. 💗

I love you and Natalie so much 💕 thank you so much for doing this video and raising awareness 💓

This video made me so happy. I've been subscribed to Natalie for years, and while I feel that she always looks beautiful, you can see the strength and confidence she gained through this experience. Natalie, I hope you feel as amazing as you look! I am so proud of you. Thank you for sharing your story

I love Natalie and I’m so excited you guys did this together! much love❤️

Can you do a workout for someone with asthma. It’s hard for people with that disease including me to do a lot of cardio so I really want to see how a professional can reduce the amount of cardio but still get a fat burning total body workout!

Michelle, please keep coming out with episodes! These motivate me through my workouts!

i love both of you guys so much and i’m so happy you’ve been able to help her out ❤️

well i for one cannot see the similarities at all between the two. of course not the focus of the video but that baffled me.

I never knew how to pronounce Khare until 1:31 😂😂

Amazing how strong a person can push themselves to be great and prevail through anything in their way!!

Agh I'm so motivated by your extreme body makeovers!! I am on my fitness journey myself so this helps me a lot. Thank you for your content! 💖

Yes! I have hypothyroidism as well and I hadn't seen any other girls go through a change like this post-diagnosis. This gave me so much hope and motivation for myself to actually dedicate this time to create a healthy life!

Hi Michelle! I know you do a lot of these body makeover videos and they’re all so so great! I would, however, think it’d be super cool to include how exercise has enhanced the person’s mental health; if so, of course. Maybe doing a before and after of their mental health, along with the before and after of the physical body, would be cool too!

You are such a beautiful person. Thank you for always inspiring us to be better.

As someone with hypothyroidism, this was an especially motivating journey to see! I have struggled with weight and high body fat percentage for a long time and have recently had a big mindset shift. Thanks for sharing your story Natalie :) And I recently found your channel Michelle and have just been loving it!

I'm so happy and hyper for this video!! two of the strongest women together!

To be honest I've never known about Natalie before this but she's beautiful inside and out! I'm glad she's doing better!

Her video was the reason I stopped wanting breast implants lol

I'm not even halfway through the video and I can already relate so much to Natalie. So inspiring and motivating!

I find the nutritionist really compassionate and understanding in the way he communicates what he has to say

I've got a new challenge for you: try fly attendend academy! I've heard that Emirates has a lot of requirements that they have to follow. Look and act a certain way, know how to survive when the airplane crashes into the middle of nowhere, etc. I am very curious what it's like to become a fly attendant

I really think Natalie looks like Michelles sister

OMG I was thinking about how good this collaboration is!!! Thank you so much, this is so good!

Awww two of my favorite creators together.🥺Love this.💕

I have a breast deformity too - ones almost a DD and the other is a B. I dont let it effect me mentally as I know that one day I'll find someone who loves me and my body for what it is - I'm only 16 and been single my whole life but I'm optimistic :)))

i have thyroid issues (hashimoto) and struggle as well to stabilize my weight. This gives me hope! I don't want to loose much, just 5 kg, but those 5 kg seem like a mountain to conquer.

Funny story both of you guys are like my favorite youtubers and like I am so excited for this collab 💕💕💕

OMG ! Michelle and Natalie. I clicked on this video as fast as I could. You both are beautiful women and your faces are always glowing. Keep making these kinds of videos that inspire me to be healthy

Me watching this with nut and seed allergies: Oh that kinda looks good, Recipe: pumpkin seeds, almond Me: oh pumpkin seeds, oh wait- almond. next. Recipe: almond, sunflower, Me: maybe the next one? Recipe: hemp seeds Me: ...I don't think I'm allergic? I'll test that later. Next. Recipe: peanut butter. Me: and thats a death wish. next Recipe: pine nuts. Me: what is a pine nut? that might be one I can eat?

such a great idea!

I love Natalie and have been watching her and you for soooo long and to see 2 of my favorite youtubers together is amazing !! I love you both 💓

*you both are so brave and you’re changing peoples lives Michelle we need more people like this in the world*

Yay!!!!! My two favorites!!!!! 😍😁

As a brown person in a brown people country, you guys... look nothing alike.

Strength training makes such a difference! Happy she has the confidence now to continue this fitness journey. Such a positive video!

I'VE BEEN WAITING FOR THIS CROSSOVER FOREVER OMG

when i have to do wall sits during dry land for swim, i play tic-tac-toe on my watch and time literally flies by

She is so brave

Yay!!! I am so happy for Natalie! You are so amazing Michelle!

Been watching both of your guys videos for ever so excited for this

What was the deformity? The picture doesn't show anything wrong, though I supposed those two large Puritan squares might be covering it.

Hi aswome vid keep the good job your vibs are so inspiring .(stay safe from cov-19) love from greece😄😄

I'm so proud of you! Well done!

I love watching these videos, they motivate me so much!

During the intro I was like „is that Michelle’s little sister?!” 😂

This had one of the CRAZIEST before and after pics I've seen here! Holy crap, good job Natalie!

Finally got to watching this. I loved this! So good!!

I love this video!!!! Your trainer is also such a good coach. As a fitness lover I am going to watch this and workout!!

in the beginning of the video I was like "they don't look alike?" 16 minutes in: "wait, which one of them is this?"

I have 300 cc saline implants that I got 4 years ago. I’ve never had any issues with them but when it’s time to take them out I’m going to leave them out.

Ahhh I love this series so much!!! You and Natalie are the besttttt!! I would love to see you train as a surgeon!! Love youuuu 💜💜💜

I love your videos. I was crying so much today and I love seeing these inspiring videos. They makes me much happier to relate to people.

No one is talking about how amazing Natalie's house is?

When Natalie said she was so tired in the morning workouts, I felt that. I've had hypothyroidism for the past 8 years, and I've noticed a HUGE difference in my performance and energy when I exercise in the morning vs. the evening. I'm so dead in the morning, and I wonder if it's possibly due to me taking my medication one hour before breakfast every day. Has anyone experienced this, too?

Hi. Michelle, This is a nice video of Natalie"s Outlet 6 Week Body-Make Over. I was sorry to see she had to suffer with breast cancer and I'm happy she recovered from her sickness by the body workout. Michelle, I'm happy to see you are part of her workout methods to be strong to face any kind of disease

You guys are my two favourite youtubers I’m so happy 🥺🥺🥺🥺❤️❤️❤️❤️❤️💗💗💗💕💕💕❣️😌❣️😌😌

Everyone talks about Natalies amazing body results... I’m wondering how her skin is so bright.

I have a request please can you teach some good at home workouts because of corona virus i cant go to gym anymore

LOVE this series so much!!!💙

I'm sooo happy this video is up 💕💕

How am I just finding out that Michelle’s last name isn’t pronounced like “car”😂

She says breast deformity. Her before boobs look similar to mine. Never have I thought I had a deformity. WTF?

Your videos are so inspirational to me and I'm glad you're trying so many new things, it makes me want to try new things too. Thank you 💙

I loved this video please make more videos with her!!!! You are great you both inspire me so much