Natural Body Bootcamp - Cardio Workout | LifeFit360 | Denise Austin 

Denise you Still look gate 💕 to be on the winning side. Love You everyone hope we all are friends in time

It doesn't get any better than Denise Austin !!! She is a Beautiful Woman & THE BEST Fitness Expert in The World !!! 👍🏻💪🏻👍🏻

Denise Austin the boss aka the baddest boss

Denise Austin the best in the world

Thank you, for having your videos on RU-vid.

love you Denise. I used to work out with you for years at home!🥰

I'm so happy that she's still working at keeping us fit! I love the good ol' aerobics method that I grew up with.... I love her fun and upbeat attitude. 😄💖

I used to follow her DVDs when I was still on active duty about 19 years ago. I'm amazed how she hasn't changed a bit!

This is KILLER for us disabled low impacter people, well at least for me as I can't speak for everyone else! I'm still step lightly step tapping as I type this. Thank you Denise!!

Thank you so much for being my role model for many years 😘

Hi Denise, so glad I started your workouts again, I always remembered you from the 80s and always thought you were positive, you haven't changed a bit. I still think you are a wonderful person and your videos with your daughter are so cool and fun too. Thanks so much for making these videos free and available, especially with all that is going on right now. You are an inspiration to me, as I try to get back in shape.

Love you Denise! No matter what other workouts I do, I never feel as great as I do when I do your workouts!!

You have changed my life, reduced my depression, where is this video shot, so beautiful, you always go to the most beautiful places! Thank you!!!!

Denise Austin one of the best fitness trainer.

Great work out. Would you do a 30 minute workout similar to this please ?

This is a great! 🔥

Merci Denise! Je t'adore et tes workouts! Bisous!

From the first time I gained extra weight until today, Denise Austin's videos have gotten me to my weight loss goals. While in my second year of college, at age 19, and with all the stress and pressure of college, I had gained an extra 10 pounds....not to mention, I was already a mother. I am now 47 years old and Denise's videos saw me through from age 19, to my next child birth nearly 9 years later when my son became accustomed to seeing my daughter and I and a living room full of women doing your workouts... I kept up a great weight during that second pregnancy because of her workouts and they were there for me when I encountered that unexpected 30's something spread. Now she is getting me through my middle years! ....and to boot, now my daughter and I are doing her mother daughter videos! I love you, Denise. You'll forever be a member of our family!

Thank you Denise four your exercises. You are wonderfoul. Thanks.

Great way to start the morning with some energy! Thank you, Denise.

Love your workouts,

AWESOME morning workout. Denise I have been working out with you since you were doing morning workouts on Lifetime. 🤗

Thanks again.

Still rockin with Denise after all this time..it's the positive vibes, combined with the super effective burn 4me!!

OMG me and my 15 year old granddaughter just did this and whew! I am doing WW and I have lost 33 pounds and I have 47 more to go and I need to get some workouts in now! Should have been doing it but my knee wouldn’t let me! Now my knee I could tell I was doing something but YAY I did it! I am 56 and to young to feel so old, but I must say I am feeling better! And I am under 5’2”!

I love you Denise

Best ever and forever enjoy doing AL Denis workout👍♥️💪🤸‍♂️🤸‍♀️

Thank you Denise.Good class!

Thank you Denise.Am enjoying your classes.

Thank so much Denise love your video, I’m feeling so much better love 💕💕💕💕💕💕

Thanks Denise. Love your videos.

MORE PLEASE💕💕🚴🏻‍♀️🧘🏼‍♀️!!

You have been my go to dvd “12 min a day-12 different exercises “ for years!!! Before that I did your workouts that were on tv at the different vacation destinations! I loved those too! You Rock Denise! ❤

You are entirely motivating! I’m doing what I can but haven’t made it non-stop - but I will! Thank you 😊

Love this workout! Perfect for slowly getting back into the routine of daily exercise. Only 10 minutes, but definitely provides a challenge.

I had very little time for a workout this morning and found this! It was perfect! Got me sweating and energized and still have time to get ready for my event. Thank you, Denise!!!

Hi Denise thanks for your workouts I'm 66 yrs old have osterperoios can't jump from Moreno valley .ca have a blessed day Christine James

your amazing and are saving lives and fighting obesity! and the 10 MINUTES IS EVERYTHING ESPECIALLY IF YOU DO IT 3 TIMES A DAY!!!!

Love you Denise, thank you!!

Yay did it! This me never gets old!!!!

Thanks Denise.

You make it comfortable and want to work out...your awesome

Thank you Denise Austin. So glad that I started working out with you again it is easier now because I can access through the phone on RU-vid .

Love this workout!

You rule Denise austin aka the boss

Excelente tus clases denise

Thank you , il was super !😊

Wonderful exercise, thx Denise

Love this Thankyou Denise !

Thank you, Denise! I started exercising a little over a month ago and, frankly, overdid it a bit. At first I was taking really long walks at a pretty brisk pace, which was great for cardio and leg strength, but led to a lot of wear and tear on my feet and ankles. My solution? Run sprints instead of taking so many long walks. But those really messed up my knees, so they can only be an occasional part of my regimen. Short cardio vids like these give me low-impact options that can be done anywhere, anytime, and allow me to keep working out while I'm getting over my soreness from longer sessions.

Great workout; Merry Christmas to you and family; thanks for all the great workouts; God bless !

great workout. love it! Thank for sharing, Denise.

Great motivation denise biceps 💪 triceps hamstring aerobics fat loss muscle endurance fitness strength 🥎⚾️🏈🏀⚽️🎾🏓🏸🏉🎱🥅🥊⛸🎽🏋️

Hi Denise, Still love this one! And......It's easier this year as I read my comment below, lol. I love your short workouts @DeniseAustin and wish you just had a program for my age range (60yrs young) low impact 10, 15 and 20 minute increments with Theraband strengthening or even strengthening with hand weights or without anything like pushups against the kitchen counter, etc. I hope you see my post and think about it as I see you don't answer the comments. Love and Hugs from Jill in TX♥🌸♥

Great! Thankyou :)

Must do

Great workout:-):-)l really enjoyed it

that's right,get us movin 1st thing in the morning

thanks

nice workout i love her

Hi.beautiful sister.🌹 Love❤.your.workouts👋 Good.way.to.start.your.day❗❗🌞 Good.energy.✊❗❗ HAppy..day🤗❗❗⚘⚘⚘⚘☕

Thanks ,

How many minutes was that workout

Love your videos

You are so beautiful I have been watching you for years keep up the good work

Where is this filmed?

Nais sweetie

Yum!!!

Your backyard is so beautiful. Is that Palm Springs area?

You can do this in a house, apartment... jail cell. Wherever you are!

🏃‍♀️💃❤

Hi Denise Austin, I just wanted to ask you a question if you feel like eating something sweet. What do you eat or what do you do or if you feel like eating potato chips? That's what I've been craving for the most. I've also been trying to email you on your website. And I don't know what's going on that. I have not gotten a respond or an answer back. Thank you

I still have a crush on her. 20 years later

It is true I lost 50 pounds

IWTFU

s

please do a bikini or once piece workout like you used to do

thanks