I was about to cry from having anxiety over my jaw tension. Thank you so much for showing us how to self care and soothe our pain! I feel so much better and have released some tension.
I was in a car accident more than 40 years ago and this is the first relief I've had from TMJ's pain, constant clicking, tension, and headaches from a jaw injury. You have no idea how grateful I am to you for your videos. I L💋V E you for it. 🙏 Bless you.
It feels so good especially when I hit my internal bleeding bones at the very back. It was so relaxing .. I felt the tension in my jaw fading away with every movement
godsend. my jaw tension is so intense i didn't realize until i did this and felt like my breath is easier. what a relief. i will be doing this often. thank you 🤎
Hi I just found your channel and love it. Love your facial exercises. Could you do a complete neck, hair and facial massage that can be done daily in one video. I am very busy with work and would love to follow a massage that involves the neck, the hair and the face all together in one video. It would help a lot instead of having to search for them separately. Your videos have been the best and easiest to follow along. Thank you sooooo much.
Wow just wow thank you so much. My face drastically improved after the massage. I don't know how long is going to last but I'm very happy for today. My whole face literally got a minifacelift.
I appreciate your content. I've just started (yesterday) to follow your techniques. Thank you so much! The only piece of advice would be that when you are doing your editing, to lower the volume or take it out all-together when you are doing any massage in your mouth. That way the sound of saliva swishing in your mouth would not be recorded or it would be mostly undetectable to those of us listening. Maybe I'm the only one who noticed or cares. lol. Have a lovely day!
this is fantastic. I have a serious jaw joint issue and my face and jaw have issues that tighten them, wondering if I can do this more often, it really feels good and loosens the tight muscles.
same, i read that fascia buildup creates lots of tension there and pressing on them releases them. mine were very hard like knots! but feels amazing after breaking them, i also suffer from anxiety and bruxism so my jaw is always clenched
Hi beautiful , I recently watched a video of yours. Which it was about the spiders veins. Just wondering how are you doing with your spider veins? Do you still struggle with them? Or did you do the injections? Love to hear how you doing. Thank you 🙏
Do a several days lasting full fast and then change your diet to keto and do intermittent fasting, and the vains will disappear. Stop eating sugar. No creams etc. will help.
Do a several days lasting full fast and then change your diet to keto and do intermittent fasting, and the vains will disappear. Stop eating sugar. No creams etc. will help.
I get tears in my eyes when I press on my chewing muscle and my whole head gets so tense and hurts when I do the tongue exercises, is that good or bad?
Mam can you share massage for one side Lough line I have a Lough line on my one side of face I tried many exercise but not work can you share massage for how I get rid of one side Lough line