Natural Ways To Treat Constipation And Improve Digestion | Dr. Vivek Joshi 

Dos 1. Ghee 2. Pumpkin 3. Flex seeds 4. Ginger anise tea Donts 1. Medicine 2. Stress 3. Low Vegetables 4. Time bound Meal

Finally a person that tells you about things that are NATURAL and not just taking a drug. Thanks

Great advice. Thank you so much for a thorough explanation 👏

Thank you Doctor for sharing your great knowledge. ❤️

You're are the best. When it comes to explaining, You are blessed beyond measures. Stay safe.. Dr V.

Thanks for very important health formation . It helps a lot. Thank you.

Tremendous service to people and with kindness. Thank you Doctor.

I came across you, Dr today. You might be the reason for so many years to people’s lives.

Great sound advice, and appreciate your humility too. May you be blessed ☕🙏🏽

Love the way u explain each n every thing so deeply.. thank u God bless u.

Thank you, very much appreciated.

So very good to hear your comments and medical advice. Thanks!

Great information doctor. I have been a victim of constipation for a long time....

You are amazing doc, thanks for all your guidance ! be blessed !

So simple n sweet delivery of a critical problem.Thanks a lot Dr.

Doc God bless your beautiful Soul. Thank you for that honest video show.

Thank you so much for dr. I'm so glad that i started to watch your channel...God bless❤

Thank you doctor for the useful information 👏

Hi doc. I have listened to many ayurvedic doctors and you are on point, with excellent easily available solutions

We don't need medical sick care when we have wonder doctors like Dr Vivek!

Constipation remedy: - 1 tbsp Ghee mix on 1 cup of milk and drink it at night one hour before going to bed - Pumpkin is the best vegetable for digestion you can eat raw or cooked - Pumpkin seeds are good for men - Flax seeds are good use it in salad - Raisins about 15 to 20 put them in water overnight and have it in the morning - Ginger and anise tea Important to eat your breakfast, lunch and dinner same time everyday and be active, exercise daily

Thank's for valuable informations, we have to adjust proper way 🙏

Finally discipline... Which is uniformity...makes our body to work efficiently. Understand our body and mind so you don't dump toxins into us.

I’ve had constipation most of my life I havnt been for 2 weeks now Thankyou . Dr you are a sweet man

Respect to you Dr .you're a blessing to mankind stay healthy keep smiling and be happy

Thank you Doctor, very informative & useful information.🙏🙏🙏

Thank u Sir, for such useful information.. u explain everything in very simple language and also u have a very pleased way of talking 😍😍😊

And thank you sir for sharing such a use full information

You rock! Best Dr. I've had in years. God bless.

Thank you Doctor for all the health information, God bless you

Wonderfully explained! Thank you!

Have just discovered your videos toady, they are wonderful, natural and so clear to understand, thank you Dr Joshi, will be watching in the future !!😀

I think you’re an amazing person and doctor

Thank you doctor. Your knowledge is so appreciated.

Thank you so much Doc! Very well explained..GOD BLESS..from the Philippines

You're truly a godsend. ThAnkhs so very much 🌹🤗❤️

Thanks Doc.. hopefully this could help my mother's..I felt desperate seeing her suffer..On point.God Bless You Sir.

Thank you so much doctor 👍good advice very helpful 🙏🏻bless him

Thank you for guiding so well n simply ingredients 👍👍🙏🙏❤️❤️

Dr. Love the way you explain. Thank you so much for information

Excellent , clearly explained Lord Jesus Christ bless you .

Clear and neat explanation,really useful, Thanks,a lot doctor

Thanks dr joshi and soooo humble down to earth i feel listing ur talks

Thank you sooo much sir 😍

You are awesome! You give me hope. I am struggling since juli last year and my body didn’t like anything I was eating out of the blue and nobody could help me. And the doctor just gives me medicine but I don’t want to take it because the problem (whatever it could be) is still there. I am going to use the tips you gave and change my mind set. I am going to have a flat tummy again and a rampart stomach because It feels like its full but when I eat, I feel a instant hunger and need to calm down.. I believe its going to stop, and I will feel better! And also what works to go to the bathroom is pure aloe Vera but I think my body doesn’t like that either.. thank you for the tips, I am going to try them :)

Dr. Vivek joshi is a wonderful, pleasant doctors. His explanation is very helpful. So pleasant that we understand. Thk u soo much doc for yr kind patience n remedies. Without a doubt u r excellent

Thanks dr. This can be so easily followed . I will definitely give it a try .

Thank you so much Dr. Vivek! Lots of best wishes to you 😊🌸

Very polite,kind & concern toward his audience ...Thanks from Lhr

Thanks a ton for these valuable advice 💐💐🙏🙏🙏

Thank you so much, God bless you

Salamat po🤗 God bless you!

Thanks doctor. I will try the remedies. Greetings to you from goa.

Thank you Doctor for the valuable information .

Simple and direct advice amazing Dr. Vivek!

Thank you I have been listening to you for many months. I tell many people about your channel.

I'm taking thyroid med from last 8 years n today know my constipation reason. .....thank u much sir. U really explain everything very well in every video. ....thank u so much for making videos 🙏

Ur explanation method is 👌👌.. straight to the points.. That's God Gift..

Thank you Dr for your kindness explanation. You are really polite. God bless you.

lots of blessings to you for the wonderful home remedies doc 😊

Pure soul.... We need doctors like you sir

Superb sir.... Thank you for your precious home remedies..... Thanks a lot.....

Thank you Dr.god bless you for all the good tips.

Thank you doctor !!! For all the valuable ayurveda knowledge you share and motivate people to live simple and healthy👍

You are a kind and caring soul. Many of us are benefitting from your useful and valuable advice on home remedies. May God bless you!

Thank you so much Doc.you are such a humble soul I like your videos they are so insightful and beneficial. More over I like the way you explain. These are wonderful low cost remedies 💯💯💯

Wonderful advice. Thank you.

Raisins also increase hb level also, it induces sleep also. I have personally realize it.For me liver 52 tables also works..

Thank you very much for the useful tips 🙏 stay blessed always 🙌

Thanks doctor. May you be blessed

Thank you Doc. U r an Angel on earth.

Hello Doctor, Please make a video on natural collagen food sources.

You are truly blessed dctr. Thanks for your kind health educating videos. God be with you always dctr.

Thank you for your valuable advice and information. God bless you

Appreciated thank you ☺️

Thank u Dr. for ur amazing & useful health tips ,specially home remedied & herbs .👍🏼🌱🌱🌱

Thank you so much for this video👍

Thank you so much Doctor. God bless you

Thank you doctor, your all videos are superb and you explain the way is everyone can understand easily.

Thank you brother!! Stay blessed 😇

Please make a video on how to cure asthma permanently naturally

Thanks Dr. Really it is very useful, particularly for an old mam like me. Thanks once again.

Thanks Dr. You have given wonderful advice to constipation patients. 🙏 Manjit Seth , New Delhi.

Your video changes the Life style of millions 👌👍💯

My father used to give us boil milk and prunes to help with the constipation

It's so nice to hear a doctor say you have to find "the reason" for the problem and not just treat the symptom. This one sentence just made me subscribe.

Thank you Dr for these simple home remedies you are GOD sent god bless you.

Dr Joshi a very big thank you and God bless you for these very beneficial remedies ....in one of your videos you mentioned eating fennel seeds with just one elachi for constipation..it was very effective.

I love this doctor his do humble n helpful thank you God Bless

Dr. Vivek.... You are a great Soul... Sure you can help.... World leaders... I mean those in power.... Suffer from mental Constipation.... For a better World.... They need your help...

Excellent explanation.God bless u n keep u in good health always

constipation I eat boiled Okra and eat it even drink the juice from the okra and in few mins i had to go in the Bathroom and feel better immediately

Appreciate your simple remedies and clear reasoning behind your advice , with no hidden agendas 🙏🏼 You are doing a great service by keeping it simple and short ..!!

Thank you very much dear Dr for this powerful videos...👌🤗

great,Dr .very good .nice way of explaining. no need taking any more tips from anybody. Thamk u soooo much

Plz it's a humble request to make a video for healthy gums and teeth plz.

Sir thank you so much for sharing your valuable knowledge with us.

You are Great...thank you for such advice...Bravo..!!!

Very useful , very simple tips, thank you doctor

Very good explanation sir. Even I have this problem. You gave best solution sir. I love the way you explain in detail. After hearing your speeches, the importance and benefits of Ayurveda has gone deeply into our system. Thank you sir for your wonderful explanation.🙏