Rowing is one of the oldest Olympic sports. Today, there are fourteen boat classes which race at the Olympics.Rowing is one of the few bearing sports that exercises all the major muscle groups, including quads, biceps, triceps, lats, glutes and abdominal muscles.The sport also improves cardiovascular endurance and muscular strength.
#rowing #olympicgames #olympicsports #rowingworkout #rowinglife #rower #training #excercise #salamina #greekislands #muscle #strengthtraining #strength
Music : Tommy Profitt - in the end (melon go remix)
Drone video: Dji mavin air 2
Camera video: CANON 90D , GOPRO 7
Editing app: VN
3 окт 2024