In this RU-vid video, I describe the challenges that we face when we are going through a period of change - this can be in our personal lives or in the workplace.
Change is probably the one constant in life - apart from breathing!
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Step 1 - Know your SELF with The Awareness Triad
When you tap into that inner power, that sense of personal control - that is when you can truly navigate the change in your life - with self-determination!
Step 2 - Mindset Matters Most
Beware of the stories you are telling yourself and cultivate a mindset of flexibility and adaptability.
Instead of viewing change as a threat, see it as an opportunity to stretch beyond your comfort zone, to explore new possibilities, and to challenge yourself in ways you never imagined.
Step 3 - Acceptance
Are you accepting the situation or are you avoiding change?
There are no mistakes - only opportunities for growth.
However you choose to navigate through your period of change, it has to be right for you, it has to bring you peace.
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#awareness #mindfulness #resilience #self-development #acceptance #NavigatingChange #BounceBackFastBook #Paula Fenwick #ChangeManagement #empowerment
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21 апр 2024
