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Neck Pain | Follow this Simple Steps to get Cure | Dr. Hansaji Yogendra 

The Yoga Institute
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Learn the correct posture, stretches, food, and lifestyle choices to effectively relieve neck pain.
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#DrHansaji #TheYogaInstitute #TheYogaInstitute_DiseaseDisorders #Neckpain #CurePain #Dosanddonts #correctposture #stretches #lifestylechoice #releiveneckpain #neckpainrelief #neckpaintreatment #neckpainmistakes #yoganeckpain #neckpainyoga #neckpainexercise #yogaforneckpain #yoga #curewithyoga #curepainwithyoga #classicalyoga #theyogalife #yogicliving #yogaeveryday #mumbaihealth

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5 окт 2024

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Комментарии : 122   
@jaisonmascarenhas2479
@jaisonmascarenhas2479 Год назад
This lady is a saviour for me for almost a year now 🥺❤️
@majestic6303
@majestic6303 Год назад
God is your savior
@samriddhimarasini5439
@samriddhimarasini5439 3 месяца назад
Same
@cathyjennings5580
@cathyjennings5580 Год назад
Synchronization a beautiful word to speak !!! Thanks SO MUCH FOR YOUR KNOWLEDGE
@tusitasureka6028
@tusitasureka6028 3 года назад
Thank you so much, ma'am. I am seriously been in bad pain for years. I really wanted you to make a video on that!
@theyogainstituteofficial
@theyogainstituteofficial 3 года назад
wishing well being
@tusitasureka6028
@tusitasureka6028 3 года назад
@The Yoga Institute, what are some techniques I can use for L5, in neck and back? It's because of the long duration of sitting time. Pain is unbearable. Please help!
@jalpranjal
@jalpranjal Год назад
@@tusitasureka6028 how is your pain now?
@AkshatJaiswal19
@AkshatJaiswal19 Год назад
Did they relally worked?
@DoctorGayatri
@DoctorGayatri 3 года назад
Awesome 🔥😍 U r an inspiration mam 🙏🙏💕💕
@theyogainstituteofficial
@theyogainstituteofficial 3 года назад
lots of love
@beejonsahu9922
@beejonsahu9922 5 месяцев назад
Thankyou GuruMa'am nice knowledge shared..❤ All humans on this earth should practice this through out his/her whole life.. 🙏 Jai Bharat
@foxhound1135
@foxhound1135 3 года назад
I wish i had you as my personal life guru - this is the next best thing 😇
@theyogainstituteofficial
@theyogainstituteofficial 3 года назад
i m there...feel free to reach and stay fine
@nagalakshmiiyer4979
@nagalakshmiiyer4979 Год назад
Mam. Excellent advices. Thank you so much.
@deepanidias4060
@deepanidias4060 2 года назад
Thank you Madam, this is really helpful.❤
@sindhiyaruban0202
@sindhiyaruban0202 3 года назад
🙏🙏 i am grateful to you mam. Came to know the causes of my severe neck sprain. God bless you with good health.
@theyogainstituteofficial
@theyogainstituteofficial 3 года назад
take care
@eswarisachiaynathan452
@eswarisachiaynathan452 3 года назад
Thank you so much for the neck remedies... 💗
@godislove4402
@godislove4402 3 года назад
most wanted video grandma thank you ...love you grandma
@theyogainstituteofficial
@theyogainstituteofficial 3 года назад
wishes and love
@CrystleSky
@CrystleSky 3 года назад
Always have the best wisdom to share. 🌠🌹🐎💗💗🙏
@theyogainstituteofficial
@theyogainstituteofficial 3 года назад
stay well
@nelanigoonawardena9149
@nelanigoonawardena9149 3 года назад
Thank you for the remedies for neck pain. Much appreciated. Stay safe.
@sangeetasharma-jx1qg
@sangeetasharma-jx1qg 2 года назад
Very nicely explained Really appreciable.
@romapoojari3407
@romapoojari3407 2 месяца назад
Thankyou Hansama so much God bless you. . 🙏
@upmachoudhary1519
@upmachoudhary1519 7 месяцев назад
For the LADY❤❤❤
@twinklechauhan403
@twinklechauhan403 6 месяцев назад
This lady is a miracle❤
@shaemaimam630
@shaemaimam630 26 дней назад
Thank you aunty!
@srikrishna9443
@srikrishna9443 3 года назад
Excellent video 🙏
@YogaWithAlpana
@YogaWithAlpana 3 года назад
Thank you MAA ❤️😊🙏
@rattlin9194
@rattlin9194 Год назад
This chicks going right into my favourites 💪🙏
@shantiwalunj283
@shantiwalunj283 3 года назад
You are so cute and ❤️ clever grandma. Thx to provide your advice and health tips thanks again 🤗🤗😀🙏
@neha.b5957
@neha.b5957 3 года назад
Please make a video on the yoga asanas to be done after the treatment of tb of spine
@RanaKhan-kq7zo
@RanaKhan-kq7zo 2 года назад
Your videos are very much informative and inspirational. I want see your videos on ankloysing spondylitis. I searched a lot but didn't find. Please share links of such videos.
@RanaKhan-kq7zo
@RanaKhan-kq7zo 2 года назад
If someone has in his knowledge please share links.
@BhavikaKathpal
@BhavikaKathpal Месяц назад
Thankyou so much ❤
@poonamnarang7029
@poonamnarang7029 3 года назад
Namashkar ji 🌿🌿✨✨ I do Yoga every morning , same time. As I mentioned earlier I have upgraded myself watching your yoga techniques . Yesterday I had sprain in my waist ( left side..) I practiced Parvatasana ( tilting left, right n back n front ) after some time the sprain was gone. 🙏🏻🙏🏻🙏🏻 Thank you so much 🙏🏻🙏🏻🌿🌿✨✨
@theyogainstituteofficial
@theyogainstituteofficial 3 года назад
stay well 👍
@Ewan-y9r
@Ewan-y9r 2 дня назад
Coffee and milk was the cause of my neck aching... Basically watch what you eat...
@reshmabaptiste3866
@reshmabaptiste3866 3 года назад
Thanks so much mam i really had some neck pain resently
@harinderkaur7345
@harinderkaur7345 Год назад
God bless you 🙏
@janvikalra
@janvikalra 3 года назад
Please make a vdo on excess salivation during sleep..🙏🙏🙏🙏🙏🙏
@theyogainstituteofficial
@theyogainstituteofficial 3 года назад
we have added your request, stay tuned to our videos
@tulasisoubhari2775
@tulasisoubhari2775 3 года назад
Very informative video Mam 👍🏻
@theyogainstituteofficial
@theyogainstituteofficial 3 года назад
stay healthy
@shamiratalwar9779
@shamiratalwar9779 3 года назад
Thank you Mam for showing yog mudra exercise for pain 🙏👌
@theyogainstituteofficial
@theyogainstituteofficial 3 года назад
always take care
@rosyfernandes924
@rosyfernandes924 3 года назад
I always watch your video and I feel so happy to it 👌👌🌹
@theyogainstituteofficial
@theyogainstituteofficial 3 года назад
stay fine
@thrishladhoka2509
@thrishladhoka2509 Год назад
Thank you so much Maa
@elacas4813
@elacas4813 3 года назад
🙏🏻💕 Thank you Mam! Namaste ❤️🙂🌻✨🕉
@theyogainstituteofficial
@theyogainstituteofficial 3 года назад
Namaste Ela
@pushpakhaitan1044
@pushpakhaitan1044 Год назад
THANK YOU.
@mohammedmydeen6037
@mohammedmydeen6037 3 года назад
Thank you mam for this vedio. i have severe neck pain.
@theyogainstituteofficial
@theyogainstituteofficial 3 года назад
take good care
@buffgangsta4419
@buffgangsta4419 2 года назад
I am having a neck pain currently let's see if this works.
@tunedart8285
@tunedart8285 3 года назад
Namaskar mam, I want to learn yoga in a proper way and to apply in my daily life,though I do some yoga daily but I am not sure whether it is absolutely correct, can u help me in making yoga a part of my life,lastly I just love your videos keep doing
@theyogainstituteofficial
@theyogainstituteofficial 3 года назад
you are right, the invaluable yoga makes our life healthy and meaningful. we suggest doing course with us, see details here theyogainstitute.org/teacher-training-courses/ feel free to reach out
@annapoornadwaralli7123
@annapoornadwaralli7123 2 месяца назад
Thank you mam
@rbhuvaneswari9487
@rbhuvaneswari9487 2 месяца назад
Thanks madam
@pabbajayashree467
@pabbajayashree467 3 года назад
Thankyou mataji for your important information 🙏🙏🙏
@theyogainstituteofficial
@theyogainstituteofficial 3 года назад
take care
@sairashubaily4147
@sairashubaily4147 Год назад
Nice information
@marvakissendall681
@marvakissendall681 Год назад
Thank u
@llakshmitv976
@llakshmitv976 3 года назад
Thanks Maa 😊 🙏 ...happy Onam🥰🥰
@theyogainstituteofficial
@theyogainstituteofficial 3 года назад
happy Onam 😊
@dhanrajmohan701
@dhanrajmohan701 3 года назад
Thanks for sharing your knowledge and inspiration with ever devotees. Mataji Mata swasartie bless you 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏. Devotees understand body mind and soul reflect your inner ability to control your taught and action base on how you preceive life journey begins with you. Meditation and yoga daily and prayers every day 🙏. Building your immune system and blood count and pH level is vital for better health and happiness. General hygiene daily and take necessary precaution daily and eating healthy food and nutrition daily.
@theyogainstituteofficial
@theyogainstituteofficial 3 года назад
👍
@NarinderKaur-ql7xs
@NarinderKaur-ql7xs 2 года назад
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@NarinderKaur-ql7xs
@NarinderKaur-ql7xs 2 года назад
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@NarinderKaur-ql7xs
@NarinderKaur-ql7xs 2 года назад
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@NarinderKaur-ql7xs
@NarinderKaur-ql7xs 2 года назад
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@luizabritto5002
@luizabritto5002 3 года назад
Thanks u maa 😘 u are superb 😘
@theyogainstituteofficial
@theyogainstituteofficial 3 года назад
stay happy
@karanbhat1260
@karanbhat1260 5 месяцев назад
Ma'am can you please please make video on heart palpitations ( skip beats ,extra beats ) maybe caused by anxiety I think you didn't hear about palpitations but if you do Please make remedy video for it 🙏💕
@theyogainstituteofficial
@theyogainstituteofficial 5 месяцев назад
Namaste, Palpitation can be for various reasons, anxiety being one of them You may find these helpful however we recommend you also understand the reason and take action accordingly. How to deal with Panic Attack? | Dr. Hansaji Yogendra ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-QtG_bGD9DM4.htmlsi=TzBh-hxJ3PwFdhZn 5 Ways to Deal with Anxiety || Dr. Hansaji Yogendra ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-lHVYgnlukTw.htmlsi=YIGG776jZkMfaj_s
@karanbhat1260
@karanbhat1260 5 месяцев назад
@@theyogainstituteofficial thank you very much ❣️❤️
@akshaydwivedi8848
@akshaydwivedi8848 3 года назад
Thank u ma'am ❤️
@evonskyfrancis3078
@evonskyfrancis3078 3 года назад
Thank you Mam❤ always good advice.
@theyogainstituteofficial
@theyogainstituteofficial 3 года назад
stay healthy
@komalmishra-e8z
@komalmishra-e8z Год назад
Can we eat rice ?????
@haseebmirza7074
@haseebmirza7074 2 года назад
Namashkar Ma'am. Can we do Shavasana by using pillow under the head in cervical issue?
@Verbsdescribeus
@Verbsdescribeus 3 года назад
my neck is in pain from working out in the wrong postures...
@ashokchiniwala6762
@ashokchiniwala6762 3 года назад
Madam your suggestion are very good. However some thing more is needed. You give the principle or basis of the proposal then we can underdtand reasons of suggestion. You should write book with principle Tjen it has value.we don't like to blindly follow up. You have good knowledge with principle it will upgrade .you suggested to apply coconut oil but why. I read your talk with intrest but i am not happy. That is why suggest Hope you will appreciate Ashok chiniwala.
@prasanthr817
@prasanthr817 3 года назад
Thanks amma 🙏
@theyogainstituteofficial
@theyogainstituteofficial 3 года назад
👍
@g.k.chandrakalag.k.6045
@g.k.chandrakalag.k.6045 3 года назад
Pl.make vedio on melasma ie hyper pigmentation how to cure
@theyogainstituteofficial
@theyogainstituteofficial 3 года назад
we have added yr request. stay connected to see our developments
@bhumikabisht5204
@bhumikabisht5204 3 года назад
Mam 24hours i face the neck pain .So when i saw your video .I feel energetic. WARNA to i face depression and anxiety.
@theyogainstituteofficial
@theyogainstituteofficial 3 года назад
take good care and stay smiling
@snehaoza5440
@snehaoza5440 3 года назад
Thank you for great advice 👍
@theyogainstituteofficial
@theyogainstituteofficial 3 года назад
stay well
@madhavilatha3612
@madhavilatha3612 3 года назад
🙏🙏
@TheLainovic
@TheLainovic 3 года назад
@rohininagare7923
@rohininagare7923 Год назад
Hello mam I have muscle spasm in my neck and back...which yoga best for me mam???
@theyogainstituteofficial
@theyogainstituteofficial Год назад
Namaste, Ear to Shoulder/Neck Rolls, Seated Forward Bend.
@archeus22
@archeus22 3 года назад
Thank you, HansaJi
@theyogainstituteofficial
@theyogainstituteofficial 3 года назад
our pleasure
@bmn-q1r
@bmn-q1r 3 года назад
🙏🏽
@theyogainstituteofficial
@theyogainstituteofficial 3 года назад
🙏🏽👍
@laxmikeswani6599
@laxmikeswani6599 3 года назад
Mera spine teda ho gaya hai peeth me bahut dard hai kya wo theek ho sakta hai ?kaise upay bataye
@theyogainstituteofficial
@theyogainstituteofficial 3 года назад
Reports need to be seen and examination is important for such things. we have yoga medico session - Samattvam at the institute which helps all, see details here theyogainstitute.org/samattvam/ feel free to reach us for queries on Samattvam
@Mavericks_vlogs
@Mavericks_vlogs 3 года назад
Can u plz tell about heal pain.inside bone pain in heal
@theyogainstituteofficial
@theyogainstituteofficial 3 года назад
here, problem is not in heel. its at lower spine. foremost thing to do is using flat footwear which has soft upper layer. then, working the spine, hips and legs will completely heal the issue. sarvaangasana, forward bend, abdominal twist, stretching legs in all directions laying down, toe exercises - all will help
@poonammaheshwari9090
@poonammaheshwari9090 3 года назад
Plz make a video on pink lips 😃🙏😍
@Decent_invester
@Decent_invester 6 месяцев назад
5 sal se he Kam nai hota kavi bi
@rohitbhaijoshi3607
@rohitbhaijoshi3607 3 года назад
Namaskar Hansaji,, Gita joshi here. Does nonconsumption of Hing affect Thyroid??? Please reply. We do not eat Onion, Garlic, and now also Hing.. But my TSH has gone hypo.. started suffering hypothyroidism. Please guide me.
@theyogainstituteofficial
@theyogainstituteofficial 3 года назад
these videos ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-1gwW9Vnbq1Q.html ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-Bw4kqWEDZd4.html will help. take care
@agnesdgama4611
@agnesdgama4611 3 года назад
Can you please suggest a remedy for excessive perspiration on the top part of head
@theyogainstituteofficial
@theyogainstituteofficial 3 года назад
ensure good blood circulation through the body, yoga is considered best for this, which is main solution to disorders. applying cold pack is helpful. taking medical help becomes important for major or chronic issues. take care
@sarikachakranarayan3247
@sarikachakranarayan3247 3 года назад
👍👍👍👍👍❤❤❤❤
@sarikachakranarayan3247
@sarikachakranarayan3247 3 года назад
❤💕❤💕❤💕❤💕👍👍👍👍👍
@rozygandhi1035
@rozygandhi1035 2 месяца назад
Thank you so much🙏
@pmpriyadarsinee925
@pmpriyadarsinee925 Год назад
Thank you mam
@laxmikeswani6599
@laxmikeswani6599 3 года назад
Thank u
@ayeayehla4869
@ayeayehla4869 2 года назад
Thank you. 🤗🤗🤗 🙏🙏🙏
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