New First Trimester Pregnancy Workout Challenge! 

Could you add these workouts on the playlist with all your pregnancy workouts? :)

Hi off the a way we can sign up for your monthly pregnancy calendar

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Hello Jessica! I am Shruti from INDIA. Currently I’m 8 week pregnant and want to start with your excercises. I see many videos on this first trimester playlist, please help me from where should I start as a beginner and I’m obese women ,so want a workout that help me to loose my weight also. Please help🙏

Thanks for sharing this video ❤❤❤❤

Soooo after my third son I had Diastasis Recti but wasn’t aware of it. I wasn’t sure how to fix it and then I had Twins 4 years ago ALL 4 pregnancies were bikini cut C Sections and I’m not huge but I’ve never been an average weight either and of course the Diastasis is still there about 4 finger separation so my question is this I’ll be 38 this year is there still hope for me to fix this or have I waited too long and it’s now impossible?? Thank you!

Hi!! Where can I find the monthly calendars?? Thanks!