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NEW MONTH...FRESH START | tips for staying on track, grocery haul, goal setting & lots of chit chat 

M A D I   R O O K
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HI LUVS!
I hope you guys enjoyed this video:) def more talking than usual, but I would love to hear what you guys want to see in the comments❤︎
LETS BE FRIENDS😊
INSTA: @madi_rook
TIKTOK: @madirook5
Business inquiries: madisonerook@gmail.com
Music Credits:
Music by Winnie - By the Fire - thmatc.co/?l=F...

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21 окт 2024

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Комментарии : 37   
@SashaMidnight
@SashaMidnight 2 года назад
this is so important. i always try to set goals and reset too when i feel like i'm falling off my grind or after traveling.
@sallyfeng1029
@sallyfeng1029 2 года назад
everything you eat is so clean😍
@makennawright6058
@makennawright6058 2 года назад
You are perfect!!! You are such an inspiration to me I'm so glad I found your channel
@madirook
@madirook 2 года назад
aw thank you!❤️
@MontanaDior
@MontanaDior 2 года назад
The Beta-alanine in the pre-workout is making you itch. It isn't harmful, but make sure you follow the dosage correctly or use a little less to alleviate the itching.
@beautybyashleyTV
@beautybyashleyTV 2 года назад
omg sis your channel is growing so quickly!!! ily queen
@madirook
@madirook 2 года назад
💕
@ugadogsbraves
@ugadogsbraves 2 года назад
Great Video Madi! You are very inspirational! Need more people like you in this world. You're Awesome! Keep up the Great Content! I hope you have a Great and Blessed Weekend!
@quentinkurth2343
@quentinkurth2343 2 года назад
Another great video and I love watching your videos each week. You’re beautiful and can’t wait for the next one 💜💜💜💜.
@cjeelde
@cjeelde 2 года назад
Still so new to your channel but I love you soooo much already and I'm honestly in love with you for how goals and wonderful you are 🥺💖 wish I could say that in a lovely hug 😭❤️ Xoxo
@madirook
@madirook 2 года назад
❤️
@yeseniaflores7585
@yeseniaflores7585 2 года назад
Love your channel! Just found it and I’m glad I did!
@madirook
@madirook 2 года назад
Aw yay thanks!!😊
@matthewmajestic1013
@matthewmajestic1013 2 года назад
Congrats on the 3K🔥
@saanaoksanen284
@saanaoksanen284 2 года назад
Could you give a link for the hoodie?! 😍😍
@mckinzeeskyhawk423
@mckinzeeskyhawk423 2 года назад
can you use foil in the air fryer?? i’ve always wanted to try
@madirook
@madirook 2 года назад
yes, I like to use foil so I don't have to clean the air fryer every time I cook something!
@Anna8765
@Anna8765 2 года назад
I wonder if you’re not hungry after work outs due to like adrenaline rush?
@kayladotson8781
@kayladotson8781 2 года назад
I know you and a lot of people might disagree, but if you’re having trouble w ur appetite prior to working out. Eat a good healthy meal an hour before u work out, and a protein shake after. So u turn that protein into muscle mass whilst working out. I know it may sound weird, but u will have more energy during ur workout, to crave more stuff after? Try it out once for me. And lmk if that helpss
@howardrice4116
@howardrice4116 2 года назад
Madi Im a new subscriber from San Francisco ... Congratulations on making the Dean's List and on reaching 3K subscribers 🙂
@madirook
@madirook 2 года назад
thank you!!! :)
@tazzel10
@tazzel10 2 года назад
What was in that salad dressing? Looks great
@bamachickadee84
@bamachickadee84 2 года назад
Great video Madi. Who else hits the like button even before watching, ❤️ Look forward to the next one. :)
@madirook
@madirook 2 года назад
SO sweet, thank u!! :)
@Williamhand436
@Williamhand436 2 года назад
Great vlog madi does writing down your goals help you make your goals I was wondering because I'm in college as well and I'm trying to set goals for myself and that face stuff does look like blood
@madirook
@madirook 2 года назад
yes, it helps me a lot!:)
@Williamhand436
@Williamhand436 2 года назад
Ok thank you
@ИваннаНендзинская
Thanks so much dear.
@carolinecollins6220
@carolinecollins6220 2 года назад
Love!!! What camera do you use?
@madirook
@madirook 2 года назад
cannon 40x
@jordanmoser1573
@jordanmoser1573 2 года назад
what is your oatmeal recipe?
@madirook
@madirook 2 года назад
I show how I make it in my what I eat in a day and my most recent video😊
@DrakesLegalName
@DrakesLegalName 2 года назад
Don’t forget my comments when you’re ✨famous✨
@killathugz240
@killathugz240 2 года назад
Iz That Your Boyfriend At 2:34 💔
@cetinozden6937
@cetinozden6937 2 года назад
Hello love 🌸💐
@matthewmajestic1013
@matthewmajestic1013 2 года назад
You said you look like egg lol eggs are…😂🥚 finish the sentence
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