Newborn Sleep Tips | how my newborns slept through the night by 10 weeks 

Newborn Sleep Tips | how my newborns slept through the night by 10 weeks
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- The Charmer Play Kit 3-4 months (shown in video): lovevery.pxf.io/0Je6jE
- The Looker Play Kit 0-2 months (perfect for newborns!): lovevery.pxf.io/ORjD4r
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VIDEO EQUIPMENT
- camera: amzn.to/3w5i7Lp
- editing software: Final Cut Pro
TIME STAMPS
00:00 intro
02:16 the first time she slept through the night
03:25 sleep regressions
04:16 sleep begets sleep
06:02 the most important advice
06:37 day and night confusion
07:07 day sleep
07:16 night sleep
07:27 feeding
09:03 wake windows
09:25 self-care
10:33 cluster feeding and more on feeding
12:45 importance of play time
15:38 get ready for sleep
16:18 set the environment
16:23 swaddle
22:31 bonus tips! (these are KEY!)
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