May 9 and 16th 2015 Throwing: Rhythm, low drive, extension Receiving: Low 1-2 Curveball/Slider Wild Pitches Catcher Discussion: Leading your pitching staff…Leading your team, by how you prepare!
...@6:13, is that mini medicine balls or just soft balls and if so, then is there an advantage in those over a regular size soft ball or tennis ball? Thank you...love your stuff!