Nkra kra soup is a delicious Ghanaian dish made primarily from groundnut (peanut) paste and often includes various meats or fish, along with vegetables. The name "nkra kra" means "to prepare" in the Akan language, reflecting the soup's rich, flavorful essence.
Ingredients:
- Groundnut paste (peanut butter)
- Meat (chicken, beef, or fish)
- Onions
- Tomatoes (fresh or canned)
- Bell peppers
- Spices (ginger, garlic, pepper)
- Water or broth
- Leafy greens (like spinach or bitter leaf)
Instructions:
1. **Prepare the Ingredients**: Chop onions, tomatoes, and bell peppers. If using meat, cut it into bite-sized pieces.
2. **Cook the Meat**: In a large pot, add the meat and season with salt, ginger, garlic, and any preferred spices. Brown the meat, then add water and simmer until tender.
3. **Make the Base**: In another pot, sauté onions, tomatoes, and bell peppers until soft. Stir in the groundnut paste and mix well.
4. **Combine**: Add the cooked meat (and broth) to the peanut mixture. Stir until well combined and let it simmer for a while.
5. **Add Greens**: Incorporate your leafy greens and let the soup cook for a few more minutes until everything is well combined and heated through.
6. **Serve**: Enjoy hot with rice, fufu, or any preferred side.
Feel free to adjust the spice levels and ingredients based on your taste. Enjoy your cooking!
1 окт 2024
